The Holistic Health Show
by Amy Squires
Discover actionable takeaways to revolutionize your health! Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally! Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues. Mindfulness practices for inner peace and reducing stress – your body's silent enemy. Conscious living strategies to align your mind, body, and spirit for optimal health and well-being. This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer. Welcome to "The Holistic Health Show," the podcast that delves deep i
Episodes
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Exploring Self-Healing with Australian Bush Flower Essences
Send a text Discover how Australian Bush Flower Essences (ABFE) can be easily integrated into your daily life as a powerful self-healing modality for yourself, your family, and even your animal companions. Learn about their history, what they are, and personal experiences of their transformative...
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It is Time to Take Charge of Your Fertility
Send a text Trying to conceive can be a frustrating and lonely journey. In this episode, Amy chats with Shelby Van Cleave (MAOM., L.Ac., FABORM. Clinical Director and Fertility Expert), a licensed acupuncturist and holistic fertility specialist, about taking charge of your fertility health.…
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What if the pain you're feeling isn't just physical?
Send a text Body Pain and the Body Blueprint In this episode of The Holistic Health Show, Amy interviews Jodi Scholes, author of "The Body Blueprint." They discuss the connection between pain and emotional or mental stress. Jodi explains how traditional Chinese medicine views the body as a map,...
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Stop Being a Victim and Heal your Own Life!
Send a text Join Christine Maudy, author of "Never Alone," as she shares her inspiring journey of healing and empowerment. Discover how to shift your perspective, let go of victimhood, and take control of your own destiny. Learn valuable insights on overcoming challenges, cultivating resilience,...
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Release the Effects of Your Intergenerational Trauma
Send a text Elizabeth Kipp, a stress management and historical trauma specialist, discusses the impact of intergenerational trauma and its connection to chronic pain. She explains how stress, particularly chronic stress, affects the body and brain, and how it can be passed down through…
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How is our approach to trauma changing? Are traditional top-down therapy approaches our only option?
Send a text Explore the concept of trauma and its treatment. Host Amy and Registered Psychotherapist (Qualifying) Natelle Murphy discuss the limitations of traditional top-down therapy approaches, which focus primarily on cognitive processes. The episode introduces the bottom-up approach, which...
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Face the Facts: Reading the Stories Your Expressions Tell
Send a text Emily Miller is a Master Face Reader certified in Chinese face reading and a Certified Nutrition Specialist. Her goal in working with clients is to guide them through truly understanding their body’s feedback and to really learn and understand who they came here to become. Listen as...
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How Can Chakras Help Our Children?
Send a text In this conversation, we dive into the chakra system and its essential function in human potential and development. Author Ellen Tadd has partnered with Creative Lives to bring her discoveries about the chakras to educators, counsellors, parents, and schools as "A Framework for Wise...
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Ashley's holistic approach to infertility
Send a text Ashley Holmes is the CEO & Founder of Holistic Fertility Coach Inc. She supports women struggling with infertility to conceive with ease by creating a fertile foundation within. She is passionate about empowering women to take their health, healing, and happiness into their own hands....
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What is your body is trying to tell you?
Send a text Our body sends us signals all day every day, many of them we listen to without a problem, (I'm cold, I'm hungry) but other messages are more confusing. Our culture has taught us--both directly and indirectly--to ignore the needs of our body and second guess the messages we receive. It...
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Easy and Affordable Healthcare Measures for Staying Healthy
Send a text It is time to discover preventive healthcare measures for staying healthy! You'll learn the practices to reduce your risk of getting sick and holistic health tips for winter. As winter approaches, it's crucial to fortify our bodies against the inevitable coughs and colds that come…
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How to identify and avoid time wasting habits!
Send a text Join Dr. Christiane Schroeter and host Amy as they delve into the art of time management and finding harmony in life. Dr. Christiane, a health and happiness coach, shares her strategies for creating balance, finding time for self-care, and making small changes that lead to big…
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What happens if I only eat fruit? Answered by a Detox Specialist
Send a text We don’t have to spend tons of money on expensive pills, and powders and supplements. The key to optimal wellness can be found in a fruit and living food diet! Kelly Stephens brings a wealth of knowledge and experience in holistic health and wellness, rooted in a deep passion for...
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Take back your health in 15 minutes! Accessible health for everyone
Send a text Passionate about holistic health and great movement, Kate runs her online movement and health platform, Mind Movement Health. Having been an elite level dancer she gravitated to a career in health due to her love of movement and wanting to get a better understanding of nutrition to...
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Are sports too tough on our children?
Send a text “The earlier we can learn these skills and tools, the more beneficial it will be for us as individuals as well as a part of society, so why not start teaching our kids as early as possible!?” - Danielle Danielle, a former DI ice hockey player and professional athlete, hails from...
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How to discover your life purpose and live to your full potential!
Send a text Have you ever felt like you’re not living up to your full potential or being true to yourself? Are you asking yourself ‘how can I find my life purpose?’ In this episode Nikita discusses how to discover your life purpose (dharma) and live to your full potential! Nikita is a…
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How To Navigate Life's Messy Moments and Rise Stronger Than Ever!
Send a text Michelle A. Burke, the Hot Mess Alchemist - a powerhouse of inspiration, wisdom, and transformation. As an internationally acclaimed best-selling author, captivating speaker, and trusted guide, Michelle ignites the journey to personal empowerment and self-discovery. With a unique…
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Empowering Cancer Patients Through Holistic Health
Send a text Discover strategies for coping with a cancer diagnosis, both for individuals and their support networks, while also exploring methods for assembling a tailored support team. Kelly Lutman, a certified health coach specializing in Applied Functional Medicine, brings a wealth of insight...
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What is Healing NL? Discover a Holistic Health Directory
Send a text Healing NL is a non-profit organization serving Newfoundlanders & Labradorians, committed to increasing public awareness of the province's plentiful holistic health products and services, and making them accessible to those invested in their well-being. Healing NL also strives to...
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Burnout Resilience & Burnout Prevention Strategies
Send a text Ann Diment is Empowering Professionals to Thrive as Resilient and Compassionate Leaders Ann Diment has spent her adult life recovering from cPTSD after a traumatic childhood bouncing between divorced parents and living with an alcoholic and mentally ill mother. She spent her 20s and…
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Fertility Awareness Method & Natural Pregnancy Tips
Send a text Join us today on the podcast as we delve into the fascinating realm of Hormonal Health with Glenna James, a seasoned Fertility and Pregnancy Coach, as well as a Holistic Health Practitioner. Together, we'll explore the intricate dynamics of hormonal balance and discover natural...
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Root Cause: Gum Disease and Gut Health
Send a text Heather the Hygienist is a certified biological dental hygienist and a certified registered dental hygienist for 25 years. She grew up on a farm in Minnesota and Wisconsin but moved to Florida in the '80s. It wasn't until 2010, however, that Heather started to look into the chemicals…
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Medical Gaslighting. What it is and How to Avoid it!
Send a text Meet Claudine Francois, a Board-Certified Functional Medicine & Holistic Health Practitioner, and an accomplished entrepreneur. In this empowering talk, Claudine will show you how to forge a powerful collaboration with your body to unlock Inner Vitality & Resilience, paving the way…
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Cancer is NOT a death sentence!
Send a text Saras Naidoo is a Cancer Freedom Holistic Coach, empowering women cancer survivors to overcome their fear of the unknown, tap into their hidden healing power. master their warrior mindset and find their joy again. Her clients transform from cancer survivors into becoming cancer...
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How Does Cardiovascular Health Impact Sexual Function?
Send a text How Does Your Heart Health Affect Your Sex Life? Join The Holistic Health Show as we explore the often-unaddressed connection between cardiovascular health and sexual function. In this episode, we welcome Dr. Anthony De Pontes, a registered homeopath and functional medicine…
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What is Art Psychotherapy and Why is it Good for us?
Send a text Ever wondered how painting, sculpting, or even doodling can unlock your inner world and heal emotional wounds? Carole Preston is a professional Canadian Art Therapist and Registered Psychotherapist (Qualifying) with a background in psychology, global education and improv theatre.…
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Transforming Your Home with Good Feng Shui in 9 Easy Steps
Send a text Everything you believe to be true about life is expressed in your home. Making small, intentional changes in your place can result in a life transformed, happiness and pride on your surroundings! Moni is a Feng Shui Consultant, Speaker and Author. She provides clients with a system to...
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Lose The Mum Pooch - FOR GOOD! (for mums on the go!)
Send a text Lose The Mum Pooch - FOR GOOD! (shorter edit for mums on the go!) Fitness Workouts for Tired Mums Leslie Ann is a certified personal trainer specializing in helping busy moms achieve their health and fitness goals. As a mom herself, she understands the unique challenges that come with...
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What is Spiritual Counselling with with Lindsey Kluin
Send a text Join Amy, host of the Holistic Health Show, as she welcomes Lindsay, a spiritual counsellor with a passion for helping others explore their inner selves and find healing. Lindsey teaches a blend of mindfulness techniques, cognitive behavioral approaches, intuitive energy work and...
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What is Homeopathy and How it Works. Dr Anthony DePontes Explains
Send a text Dr Anthony de Pontes, Homeopath and Functional Medicine Practitioner, discusses the Importance of giving your body the go ahead and ability to heal. The public and even some trained health professionals are not aware of the difference between health and disease. Is it treating the...
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Trauma Allowed me to Heal Others Through Intuition
Send a text Trauma Allowed me to Heal Others Through Intuition: Patrice Krysztofiak, a holistic health intuitive, shares medical intuition success stories! Discover intuition healing! Ever feel like your body has secrets it wants to tell you? Like whispers just beneath the surface, yearning to...
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New Paramedic Communication Methods Involve Hypnosis
Send a text New Paramedic Communication Methods Involve Hypnosis: Paramedicine Leaders. Hypnosis in Healthcare Join expert guest Bram Duffee, Research Fellow at the Institute of Social Innovation, as we discuss the power of the ind body connection & hypnosis in paramedicine (EMS) and share real...
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Period and Hormonal Health
Send a text Learn about period and hormonal health, period pain and the different stages of menstrual cycle! Join host Amy Squires for a candid and insightful discussion with Sophie Shepherd, a functional diagnostic nutrition practitioner and founder of She Talks Health. Amy and Sophie delve into…
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Spiritual Growth Through Dance - Dance Movement Therapy for Trauma
Send a text Discover spiritual growth through dance and how to apply dance movement therapy for trauma! In this episode you'll learn about the healing journey through dance. Anjali Sengupta, a seasoned professional dancer and therapist with 30 years of experience, shares her insights on the...
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The Role of EMDR Therapy in Holistic Mental Health Treatment
Send a text Have you heard of Eye Movement Desensitization and Reprocessing EMDR Therapy? We discuss nervous system regulation techniques and grounding techniques in trauma therapy through EMDR Therapy! Dive into the profound benefits of Eye Movement Desensitization and Reprocessing (EMDR)…
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Holistic Health Tips for Winter: Practices to Reduce Your Risk of Getting Sick
Send a text It is time to discover preventive healthcare measures for staying healthy during winter! In this episode, Practices to Reduce Your Risk of Getting Sick: Holistic Health Tips for Winter. You'll learn he practices to reduce your risk of getting sick and holistic health tips for winter.…
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PCOS Patient Story & PCOS Expert Interview: Learn PCOS Healthy Habits
Send a text In this PCOS patient story and PCOS expert interview, Amanda and Shewta discuss polycystic ovary syndrome symptoms, PCOS healthy habits & PCOS natural treatment. Learn how to treat polycystic ovary syndrome treatment through PCOS lifestyle tips. PCOS, or polycystic ovary syndrome, is…
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What Are The Distant Healing Modalities and Techniques? Distant Healing Benefits
Send a text What are the distant healing modalities and techniques? You'll find out In this episode as we discuss distant healing benefits, distant healing for personal growth, and more! Distant healing is a broad term that encompasses any type of healing that takes place without physical contact...
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Hormone Imbalance Symptoms in Females & Sex Life after Menopause
Send a text Discover all about hormone imbalance symptoms in females, sex life after menopause, healthy period symptoms and more! From fibroids to sex life after menopause, pregnancy treatment to women's mental health tips, we cover it all! Ignite your sexual empowerment with comprehensive sexual...
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How to Heal a Past Life: Past Life Regression for Beginners
Send a text Learn how to heal a past life in this episode on past life regression for beginners! We discuss what are the benefits of past life regression and inner child healing therapy. Are you curious about your past lives and how they may be affecting your present? Join me in an enlightening...
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Crown Chakra Healing and Activation: Chakra Balancing for Beginners
Send a text In the episode, Crown Chakra Healing and Activation: Chakra Balancing for Beginners we cover chakra spiritual awakening and ancient energy healing techniques. The crown chakra is associated with spirituality, divine connection, and the realization of purpose. It's typically depicted…
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How to Screen for Breast Cancer at Home & Breast Self Examination Steps
Send a text We discuss how to screen for breast cancer at home, breast self examination steps, the signs of breast cancer in female, the best type of sports bra and the bounce test. With October being Breast Cancer Awareness Month, this episode serves as a timely and informative discussion about...
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How to Balance Third Eye Chakra: How to improve intuition ability
Send a text Learn how to balance Third Eye Chakra, how to improve intuition ability and apply Chakra Healing Techniques to improve your overall health and wellbeing. We discuss chakra cleansing healing and balancing and how to balance third eye. In this series you'll find the chakras explained…
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Postpartum Body Recovery: Lose the Mum Pooch
Send a text Postpartum Body Recovery can be a challenging journey and losing that mum pooch is just one of those challenges! Leslie Santos is a fitness workouts for mums expert and explains how to get rid of mommy tummy after c-section, how to get your body back after pregnancy and addresses how…
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Throat Chakra Tips: learn how to communicate better in a relationship
Send a text Discover Throat Chakra tips, learn how to communicate better in a relationship, how to be authentic at work and how to be authentically yourself! Learn how to identify imbalances in your Throat Chakra and how to balance your Chakras step by Step! Dive deep into the fascinating world…
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Health and Healing Podcast: How Does Reiki Work Science
Send a text On this new health and healing podcast we cover How Does Reiki Work Science. Reliable Reiki research can be hard to come by and we are so thankful that Sonia is helping us discover how Reiki works! Increase your spiritual healing knowledge and increase healing power of body. Discover...
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How to open your chakras step by step: Heart Chakra Healing
Send a text How to open your chakras step by step, why to balance the chakras, positive affirmations for emotional healing, how to move energy through your chakras and what happens when all energy centres in human body are activated! Learn how to identify imbalances in your Heart Chakra and apply...
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How to Self Manage Emotions: Self Improvement Tips for Successful Life
Send a text Discover how to self manage emotions, self improvement tips for successful life, how to be self aware of emotions and why emotions are so important! In this captivating episode, I sat down with former Olympian & Life Coach Anna Baylis to dive into the fascinating realm of emotional...
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Solar Plexus Chakra Cleansing Healing and Balancing: spiritual healing guide
Send a text Discover Solar Plexus Chakra Cleansing Healing and Balancing: spiritual healing guide. Learn about the natural healing power of human body. You'll discover solar plexus chakra healing affirmations and the power of Reiki in healing the Chakras. The Solar Plexus Chakra is the 3rd Chakra...
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Coping Strategies for Chronic Pain THAT WORK! [Chronic Pain Success Stories]
Send a text 🎙️ Join us in one of our inspiring stories of resilience! Mandy shares with us her coping strategies for chronic pain and shares her chronic pain success stories as she is living with chronic lower back pain. Living with pain is a challenge that many of us face, but Mandy's journey...
About this show
Discover actionable takeaways to revolutionize your health!
Tap into your body's innate healing power! Join us on a journey towards vibrant living through the lens of holistic health and conscious living. We dive deep into the best holistic health practices you can implement right now and learn how to heal the body naturally!
Discover how to care for your health: Techniques to activate your body's self-healing mechanisms Hacks to boost your immune system and keep those unwanted bugs at bay. Holistic nutrition tips to fuel your body with vibrant energy and ditch the junk food blues. Mindfulness practices for inner peace and reducing stress – your body's silent enemy. Conscious living strategies to align your mind, body, and spirit for optimal health and well-being.
This channel is packed with actionable takeaways to revolutionize your health and unlock your inner healer.
Welcome to "The Holistic Health Show," the podcast that delves deep i
Hosted by
Amy Squires
Categories