PODCAST · health
The Holistic Huskies
by Serena Verma
A community where UConn students can express their experiences with mental health and inspire students to take charge of their wellness.
Episodes
-
HHE10: Dr. Thomas Long’s Support of Mental Health Within UConn’s School of Nursing
Welcome back to a new episode of Holistic Huskies! Morgan Xu, a new member of our team, will kick it off by interviewing Dr. Thomas Long, a medical humanities professor and the director of UConn's Nursing Learning Community. As he wraps up his time in his beloved world of academia, Dr. Long...
-
HHE09: Giving to Receive: Fresh Check with Refreshr
In today’s episode, we are shamelessly plugging the incredible and fast-growing platform Refreshr, a grassroots movement led by UConn students Jamison Cote and Alex Kim to foster community amongst college students during the pandemic. We had the amazing opportunity to sit down with Jamison last...
-
HHE08: New Perspectives, Neuroscience, and the NFL: Spencer's Growth from Grief
Welcome back to another episode of the Holistic Huskies! Today we have Spencer Low, a recent UConn graduate, to speak to the hardship of losing a loved one. Four years ago, Spencer lost his father to suicide. This blow, though devastating, taught him the value of empathy, honesty, and…
more -
HHE07: Finding Ways to Give: Craig's UConn Experience as a Single Parent
Hi everyone! We hope that everyone is staying safe, finding ways to cope with today's uncertainties, and staying strong in the fight for justice. This episode, recorded on April 13th 2020, is a window into the life of Craig Alejos, a UConn alumnus from the class of 2019. After serving in the...
-
HHEO6: Mindfulness: The Windover Wellness Hack
Hi everyone, and welcome back to another installment of the Holistic Huskies! Today we have mental health superstar and my personal friend, Catherine Windover! Catherine details her journey about discovering her anxiety disorder in high school, and the steps she took to take control of her…
more -
HHE05: Lauren’s Guide to Excelling in Exile
Welcome back Huskies! Today’s episode is about how to succeed academically at Zoom University™. Lauren Granville, a psychology major at UConn, is here to show you how to utilize the academic achievement center (https://achieve.uconn.edu/resources/ ) and the center for students with disabilities...
-
HHE04: Prescribing Prayer: How Faith Helped this Student Grow From Trauma
Hi everyone! Welcome back to the Holistic Huskies. Ever wondered how religion could play a role in one’s mental health? In times of hardship or trauma it is not uncommon to look to a higher power for guidance and reassurance. In this episode, a UConn senior opens up about a traumatic life event…
more -
HHE03: Corona Control Freaks: Psychologist Dr. Park’s Pandemic Wellness Tips
Welcome back to another installment of the Holistic Huskies! Today we have the special honor of being joined by UConn’s distinguished professor in spiritual and wellness psychology, Dr. Crystal Park! She shares her current research, tips on starting a quarantine routine, and advice on letting go…
more -
HHE02: From Binging to Believing: Jackie’s Journey to Reclaim Her Life
Welcome back Huskies! Our guest today is my friend Jackie, a girl who exudes confidence but actually opens up about her complicated history with eating disorders, depression, marijuana usage, and her eventual triumphs using a growth mindset. Stick with us to the end for some -off topic- bloopers!...
-
HHE01: Disabilities, Depression, and Dysphoria - Robyn's Quest for Support at UConn
Hi everyone! Thank you so much for tuning in to our very first episode! Have you ever wondered what's like going into college with not just one, or two, but three disabilities on top of depression, a panic disorder, anxiety, and the prejudice of being a transgender non-binary individual? Robyn…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Holistic Huskies have?
The Holistic Huskies currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Holistic Huskies about?
A community where UConn students can express their experiences with mental health and inspire students to take charge of their wellness.
How often does The Holistic Huskies release new episodes?
The Holistic Huskies has 10 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Holistic Huskies?
You can listen to The Holistic Huskies on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Holistic Huskies?
The Holistic Huskies is created and hosted by Serena Verma.
URL copied to clipboard!