The Holy Salt Podcast

We continue the conversation with Matthew 5 and the Sermon on the Mount. We dive into how Jesus is right there with us in the mourning, and how it is a blessing. Matthew 5:4-6"Blesed are those who mourn, for they will be comforted.Blessed are the meek, for they will inherit the earth. Blessed are those who hunger and thirst for righteousness, for they will be filled."

Join us as we go over Matthew 5:1-3 in this episode and explore what the beatitudes looks like in life.Matthew 5:1-3"Now when Jesus saw the crowds, he went up on a mountainside and sat down. His disciples came to him, and he began to teach them. He said: "Blessed are the poor in spirit, for theirs is the kingdom of heaven.""

Join us on the discussion of how Jesus meets us in all our emotions. How emotions makes us human and how Jesus joins us in these experiences.

How you feel is unique to you and your experience in life. We talk about the different ways we perceive emotions and how its all about surrendering it to Jesus. Book: How Emotions Are MadeBy Dr. Lisa Feldman Barrett

We talk about our emotions and how they affect our processing. We also dive into the difference of Trust and Faith and what that might look like on our walk with Jesus. Follow us on: Instagram

Madison and Dr. Larisa talk about the grieving process and how they walk through it. They process what happened to Charlie Kirk and how it feels to grieve such a significant loss in our community.

Madison shares the intricacies of how to approach those in deep grief. She shares her experiences as she walks out this chapter in her life. Follow us on:Instagram

We are back!After a long break we are finally back and Madison gets really raw about her pregnancy and birth and navigating the grieving process. Be sure to have a tissue box near as you listen because you will need it. Follow us on:Instagram

Last Episode of Season 2 Join us as we close out Season 2. We want to thank all our listeners for all your support and feedback. We extend love to you all during this holiday season, and we wish you all a Merry Christmas.

It's that time of the year, where we mesh our lives full of parties and family gatherings. We get into the holiday trama and how we navigate it.

Madison and Larisa talk about placing boarders around being pregnant, doing hard things, and letting go of the shoe. We talk about how we celebrate all that we have walked through our journey of life.

Madison is back after a long break and for good reasons. She goes into the surprise of a lifetime and we talk about the ups and downs of the changes in seasons.

It is holiday season for us and we talk about a new way to look at the holidays in this episode. What if we didn't have to be busy this season? What if we didn't have to be stressed? What if there was a simple answer. Join us as we talk about community and our freedom from "being busy."

We have a special guest today.... Marietta!! She is our long time friend and she has amazing insights. We talk about her Amish roots, what a Representative is, and false saftey in community. This episode is PACKED full of gems!

Guest speaker Tina is joining Larisa again and we talk about how wearing hats affects community.

Unlocking the secret to community: vulnerability. Larisa and guest speaker Tina talk about how community shaped them and how vulnerability was the key.

Join Dr. Larisa and our Guest Speaker: Dr. Leslie on the ways community impacts not only our mental health but our metabolic health as well. www.DrLeslieCary.com

In this episode Dr. Larisa talks with Dr. Leslie about what a Healthy Community looks like and consists of. Get in touch with Dr. Leslie at: www.DrLeslieCary.com

We are talking about how we have healed in community from self sabotage and putting self in a outcast box

Today we talk about community and how we got out of toxic relationships

We are back in this episode we are talking with Madison to see what is new and all that she has grown throng in the last 2 months. KLLP Life Languages https://www.optimalwellnessredefined.com/kllp-profile

We are back!!!! Catch up with us as we share all the amazing insights that we have received over the past couple months. In this episode we talk about how perfectionism showed up for Larisa and the truth about it instead.

Hey Salty Crew! We are having so much fun doing this podcast with you. We are officially on break. We have scheduled this time in advance to schedule a break. If you follow us on instagram @theholy_saltpodcast we will update you all on our next season release! Stay tuned and stay salty!!

This episode we talk a bit about how single mom life can be hard and how we can sometimes take on the mindset that we are on an island. It doesn't have to be like that. We can come together and mom together.

Hey all you moms out there. We hear you. It's tough sometimes and isn't always easy. We bring to light how numbing-out can be harmful and how Jesus is right there with you in it all. You are not alone. We just encourage you to dive into your community and not to forget that you are loved and seen and we are praying for you all. "Let the feelings of today be the feelings of today."

**Viewer Discretion** In this episode we do talk about s*x and some of the mindsets around that in marriage. So, we just want you to know in advance to maybe listen without the little ears around, but you can make that choice :D

Being a wife is a beautiful partnership where we get to see Jesus work in and through us. We talk about some issues that come up with us and how we navigated through them. Join us sisters as we spill it and sprinkle our salt.

What is happning now in your life that God can be revealed as something new for you? We explore this question and are vulnerable in our answers. Feel free to share with us your answers!

We expand more on so many great insights that Dr. Leslie talked about in the previous 2 episodes and we glean on what it looks like to be a woman in today's culture and our testimony on overcoming trauma in our life. The Holy Salt Podcast Page!!

Hey Salty Crew! We are unpacking more with Dr. Leslie of what trauma is and how to support yourself in those triggered moments. We talk about mindset shifts and how it is ok to be triggered. Get some support and know that you are not alone my friend! The Holy Salt Website!www.DrLeslieCary.com

Guest: Dr. Leslie Cary We talk with Dr. Leslie about what trauma really is and how it affects the brain. How it can hold us in a loop but how we can get out of it. You are not alone! www.DrLeslieCary.com

Answering more of your questions about stress: What is something that you realized wasn't actually a "thing" after you moved out of your parent's house?How would you like to be supported by friends/family and strangers when you are stressed? Let us know how YOU would answer this question too and DM us on Instagram @theholy_saltpodcast

Answering your questions: What is your go to in the moment, stress management technique? Let us know how YOU would answer this question! DM us on instagram @theholy_saltpodcast Find out extra stress management techniques on Dr. Larisa's instagram @owrchiropractic or www.OWRchiro.com Keep it Salty Ladies!

Our topic this month has been about stress and in this episode, we talk about ways to help you navigate that stress. honor time with Jesushonor the season you are inget your communityknow your needs

Proverbs 31: 10-31 We explore what a "Proverbs 31" woman looks like and how to really leave behind the age old cultural and religious mindsets and look at it through a whole new lens.

We share how stress has revealed itself in our testimonies as an invitation to what Yahweh has for us. In parenting from a hurtful place to an empathetic place. What it looks like setting boundaries and how to honor someone's story.

This episode is filled with so much SALT! So, what if stress is actually for you and not against you? What if you were invited into more through stress? Join us as we talk about pruning, and growing, and how stress can actually help you to find your desires. What are the differences between desires vs. goals?

Madison and Larisa talk about external processing and internal processing. KLLP Profile | OWRhealth (optimalwellnessredefined.com)

Let's Talk About Stress! We are starting a new season! Wahoo! We are diving into the topic of stress. Talking about what it is and what the Bible says about it. https://www.optimalwellnessredefined.com/kllp-profile

Today we answer some questions from our listeners: What were your most fundamental breakthroughs in your journeys & how did that impact your life? What lies did you believe and what was the truth? Follow us on instagram @theholy_saltpodcast

We answers questions from our listeners. Is there such thing as too much salt? How do you know if salt is losing its flavor? We are made in God's image, but also we are each a different part of the body of Christ. Are people inherently more different or similar? Be sure to follow us on instagram @theholy_saltpodcast

Madison gets a little vulnerable with a surprise question from Larisa. Get salty with us!

We dive into Madison's interview and her 3 words: joyful, determined, and beautiful

We continue getting to know Larisa and her redemptive story in this episode. She has some great nuggets to share!

Introducing Larisa! This is Part 1 of getting to know Larisa and her identity. Enjoy Salty Ladies! ------------------- We talked about the KLLP (Kendall Life Languages Profile) in this episode. If you want to learn more go to the following link: https://www.optimalwellnessredefined.com/kllp-profile

This episode we wrap up what our Salty Message is all about. Let us know what you think by commenting below.

Hey Salty ladies! This episode we talk about our Salty Message in depth. Enjoy!