PODCAST · health
The Human Nervous System
by Bert Sparkles
This podcast is about the many different and amazing aspects of the human nervous system. I explore these with each episode and hope to get deeper into the mystery as I go. There is no plan. Enjoy!
Episodes
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Ramblings about Liminality
Motherhood, social change
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Hell Realms…. And loving kindness :)
Lovingly kind your way out of the Hell Realms:)
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Hungry Ghost Realm and cultivating ( a little comedic ) generosity
It’s a realm we all can find ourselves in. Sometimes it’s nice to step out of the grasping and emptiness to see that we are not all alone. Drop the kids off at the pool.
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Skiing from Motherhood to Crone- Animal Realm
Solo Ski trip in BC, Canada for grieving motherhood out of the Animal Realm into Human Realm
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Jealous God Realm, Tonglen Meditation, and Comedic Musings:)
Jealous God Realm, Tonglen Meditation, and Comedic musings:)
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Dharma Wheel thoughts and ski skinning in my backyard
Just some readings and thoughts about my day parenting a teenager, ski skinning in my back yard, and remembering being human is a blessing:)
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Raccoons and Routines
Nature has a great sense of humor and are your routines helping/hurting you or lack of routines helping/hurting you?
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Mental Gymnastics and other therapy Musings
I love hearing myself talk. Some explicit words and some material so be warned. (Might actually make you laugh… or just laugh at me, not with me.:)
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Olfactory sense
This is a meditation in the olfactory sense. Enjoy:)
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Amazing Humans Interview with Dr. Scott Rower, PhD. On Heart Rate Variability
Dr.Scott Rower, PhD. is diving into the world of Heart Rate Variability and biofeedback. He gives detailed descriptions of HRV and effects on the body systems as well as the practical uses in therapy and wellness. Enjoy listening to this revolutionary and comprehensive therapeutic tool that is...
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Gustatory sense-taste
One of the eight senses-a meditation on taste and journal prompts.
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Interoception meditation-being curious…
Some info about Interoception-The internal regulation system of our nervous system. Also info about my developing online course.
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Amazing Humans interviews: Jenny Jahlee, musician, healer, and actualizer of her Dreams:)
This is my first interview with a friend and local Columbia River Gorge star who dives deeply and energetically into all she does as well as wants to share it with all her people, friends, family and clients. Enjoy:)
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Reciprocity and Screentime parenting
I’m babbling on about Screentime parenting and reciprocity, extractive vs. regenerative, Sand Talk- Tyson Yunkaporta and his wonderful indigenous wisdom:)
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Adaptability, hope, postcovid, and IFS
Musings about Adaptability post-Covid life, IFS- internal family systems, and society.
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Brain sanitizing meditation
Here is a guided sound mediation for our current COVID-19 crisis. (There is a fart noise or two from the amateur didgeridoo and the sound quality is “meh” and my beginner guitar playing needs work ). Enjoy !
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The Heart’s Intelligence
I read from chapter 7 in Joe Dispenza’s book Becoming Supernatural about the heart’s relationship to the human nervous system as well as mention some other topics about technology and nature, our relationship to it, and the need to learn to navigate compassion and human connection swiftly ahead…
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Container meditation
This is a short guided mediation tool for helping to contain intrusive traumatic psychological material.
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The Human Nervous system
This is the first one. It has general information and is an experiment.
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Frequently Asked Questions
How many episodes does The Human Nervous System have?
The Human Nervous System currently has 19 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Human Nervous System about?
This podcast is about the many different and amazing aspects of the human nervous system. I explore these with each episode and hope to get deeper into the mystery as I go. There is no plan. Enjoy!
How often does The Human Nervous System release new episodes?
The Human Nervous System has 19 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Human Nervous System?
You can listen to The Human Nervous System on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Human Nervous System?
The Human Nervous System is created and hosted by Bert Sparkles.
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