Episodes
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Episode 176 – Lindsey Hull: Releasing your first EP
Lindsey Hull – Releasing your first EP: “Learning to Fly” Meet singer/songwriter, Lindsey Hull (@LindseyHullSings)! She just released her FIRST ever EP, “Learning to Fly,” and this episode we cover the entire process from idea, to writing, to producing and releasing. Have a big goal? It can be...
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Episode 175 – Noelle Vocelka
Let’s meet CPA by day and lead band singer and music lover and advocate on the side, Noelle Vocelka! In this convo, we also introduce you to the newest non-profit in town, The Power of Music Foundation, ready to help individuals, schools or organizations support their music travel dreams through...
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Episode 174 – Garrett Menke
Because “wine” not? In this episode, we talk to Garretn Menke, a total nerd when it comes to wine and spirits. We explore how Garrett got his start in the business, and what you can take away from his knowledge to expand and explore your own world of spirits and wine. “Smell what you smell, taste...
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Episode 173 – Jonie Garmendez
Everyone’s a DJ! At least that’s what this awesome guest says In this episode, we talk to DJ mastermind, Jonie Garmendez about music, creation, and learning new things…like how (and why) DJing. This episode was hosted by Emmy (@dremmyb). Follow The Illuminate Podcast: Illuminate Podcast on...
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Episode 172 – 2024 Hosts’ Year in Review with Meagan and Emmy
Let’s kick off 2025 with a year in review featuring your hosts, Meagan and Emmy. In this episode, we review 2024, talk about possible guests for 2025, discuss “not goals” and more! We are so excited to be on this journey with you! Thanks for listening! This episode was hosted by Emmy (@dremmyb)…
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Episode 171 – Johanna Garton: Author, Runner, and more!
Johanna Garton began running on the dirt roads surrounding her family’s farmhouse in Wisconsin at age seven. She continued through college, where she competed for Syracuse University as a walk-on. She’s run more than twenty marathons, including five finishes at the Boston Marathon. Johanna’s…
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Episode 170 – Dr. Sushma Hallock, The Rainbow Bridge Medium
Do you ever wonder what is going on inside your pets mind? Today we talk with Dr. Sushma Hallock, The Rainbow Bridge Medium and her work as an Intuitive Animal Communicator. We discuss what an Animal Communicator is and does, how she got started, intuition, her incredibly impressive background…
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Episode 169 – Meet “Phoebe” from Friends the Parody Musical!
Want to know what it takes to live out the NYC Acting Dream? In this episode, we talk to singing actor and educator, Hannah Thompson as she shares her journey from high school choir to “Phoebe” in the off-broadway Friends, the Parody Musical. Follow The Illuminate Podcast: Illuminate Podcast on...
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Episode 168 – Writing for Musicals with Assaf Gleizner
What does 90210, Friends, and the Office have in common? Today’s guest, Assaf Gleizner, was part of the creative team that turned them into parody musicals! In this episode (a rebroadcast from The Illuminate Pod), Assaf shares the musical journey that lead to writing musicals – and a ton of fun...
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Episode 167 – Megan Jones – Empowerment Through Photography
In this episode, we are talking with Megan Jones. Megan is the owner of Savannah Glamour – a photography studio in Savannah Ga. Savannah Glamour is a for women-by women portrait studio specializing in Boudoir, Glamour, and Pin-Up photography. Megan’s infectiously wonderful personality and love of...
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Episode 166: Midyear musings with your hosts
In this episode, we take you behind the scenes into our monthly planning meeting. We talk about reasons why we host Illuminate, some of the future guests we have lined up, and what is going on in our lives, as well as stray off on several tangents as good friends do. So happy to have you along as...
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REPOST Episode 161 – (Tony Award Winner for Best Musical, “The Outsiders”) Producer Cristina Vivenzio and From Idea to Broadway!
With the 77th Tonys airing last night, we couldn’t be more stoked for recent Illuminate guest, Cristina Vivenzio, a producer whose show just won the Tony for Best Musical (and Best Director and Best Lighting Design)! Not just any show, this one is based off of the well loved and still taught…
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Episode 165 – Ayden Behn and fun with playlists
In honor of SCAD graduation, this week we bring you senior and soon to be grad, Ayden Behn! In this conversation, we talk through how Ayden approaches new albums (like the Arianna Grande album from earlier this year) and then we dive into playlists, music, and more! This episode makes me fall…
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Episode 163 – Laura Stuart: The Weekly Warmup
Laura Stuart is an amazing vocal pedagogue who has tapped into a way to bring joy, technique, and self-trust to singing. In this conversation we hear how Laura got into the world of singing and then we dive deep into working with adult singers, aging voices, and all kinds of vocal technique. If…
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Episode 162 – Pattiejean McTernan – Keeping Life Yummy with Ayurveda
In this episode, we are talking with Pattiejean McTernan – a practitioner and student of Ayurveda. In our conversation, we discuss what Ayurveda is, how it can be incorporated in our everyday lives and the power it holds to start to shift our lives into one of ease. Pattiejean brings a wealth of...
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Episode 161 – Cristina Vivenzio and From Idea to Broadway!
Cristina Vivenzio is a producer about to open a show on Broadway! Not just any show, this one is based on the well-loved (and still taught in schools) book, “The Outsiders.” If you haven’t downloaded their latest single, “Great Expectations,” do that right after listening to this awesome...
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Episode 160 – Amy Donoghue – Hair Club For Pets
In this episode, we talk with my sister Amy Donoghue, owner and founder of Hair Club For Pets – a dog and cat grooming salon in the greater Boston area. We talk about her beginnings in the grooming industry, the decision to break out and start her own business, and the love she has for the…
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Episode 159 – Eric David Ackerman and Creativity, Getting Started, & “SPIRALING” the Album
Eric David Ackerman is an aspiring presence in the world of music, theatre, and film. Hailing from New Jersey, he is currently pursuing his BFA in Acting at the Savannah College of Art and Design and today we get to talk to him about creativity, balancing it all, and an epic album/experience he...
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Episode 158 – Stephanie Bousley – The Beauty in Self-transformation and Reinvention
In this episode we talk with Stephanie Bousley. During our conversation we discuss how recent changes in her life have acted as a catalyst for transformation and reinvention, the beauty that can come from making the choice to pursue what truly inspires you, and how it is never too late to go for...
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Episode 157 – Dr. Peter Steenblik – Avoiding & Managing Burnout
This episode addresses a BIG hot topic – burnout! Get ready for tools, ideas, and so much more from educator and researcher, Dr. Peter Steenblik. This episode was hosted by Emmy (@dremmyb). Follow The Illuminate Podcast: Illuminate Podcast on Instagram Illuminate Podcast on Twitter Illuminate...
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Episode 156 – Scarlett Stanhope – Empowered Abundance
In this episode, we talk with Scarlett Stanhope – the Biz Hippie. Scarlett is an Abundance Coach and helps people master their money and their own worth to empower and enable them to live their most abundant life. We talk a lot about money and our relationship with money. The wisdom she has is...
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Episode 155 – Zac Adkins – One Percent Harder
Meeting Zac Adkins, creator of One Percent Harder, a motivational brand! In this episode, you’ll hear from Zac as he shares his entrepreneurial journey and what he is created with OPH. Listen for ideas, listen for motivation, listen for a good story – so excited to share this with you! This…
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Episode 154 – Erick Donoghue – Freelance Photographer
Meet Erick Donoghue of EDon Productions – a talented photographer and (spoiler alert) my younger brother. In our conversation, we discuss how Erick has built his brand, his business approach and philosophy, and how building meaningful connections and relationships with his clients and cultivating...
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Episode 153 – Polly Paulusma – UK Singer/Songwriter
Meet UK Singer/Songwriter Polly Paulusma as we talk about songwriting, motherhood and the music business, mental health, wild swimming…and so much more! This conversation is a fun one! Learn more about Polly: pollypaulusma.com This episode was hosted by Emmy (@dremmyb). Links from this episode:...
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Episode 152 – Ananya Jain: 10 Years in the United States
In this episode we meet Ananya Jain who shares his experience and recent life milestone of being in the United States for 10 years and the article he published that shares his journey of emigrating from India and building a new life here in the States. We discuss the ups and downs, challenges and...
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Episode 151 – Sundra Flansburg: Doing Heart Work
Meet Sundra Flansburg, a musician turned non-profit guru. In this episode, we talk about her work with VOICE in Oklahoma City and how the work they are doing can impact you or get started in your community. We also manage to talk about the power of meeting people, the impact of tension and its…
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Episode 150 – Introducing our newest co-host: Meagan Donoghue!!!!
We are so excited to be able to start bringing you TWO episodes a month thanks to the addition of our newest co-host, Meagan Donoghue! In this episode, you’ll learn all about Meagan and the exciting perspective and interviews she’ll be bringing to the show. We can’t wait for you to get to know…
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Episode 149 – Jen Raffery: Empowered, Aligned, and Taking Care of You!
Let’s talk about living into your most authentic version of YOU! Educator, author, and international public speaker, Jen Rafferty started as a middle school music teacher for 15 years in Central New York. She is known for bringing her energy, humor and expertise in her presentations while…
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Episode 148 – Dr. Tina Kay Bailey – Integrated Living
Dr. Tina Bailey is a certified Trauma-Informed Expressive Arts therapist, body coach, visual performing artist, an ordained minister and endorsed Chaplain working cross-culturally. She was born in Savannah and grew up in Springfield, GA. Her own life experience as a survivor of Septic shock…
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Episode 147 – The Record Players NYC
Where are my “avid consumers of music?” This episode is for you! It’s also for those that love rock and roll, wants to learn more about the roots of the genre, is thinking of starting a band, learning a new instrument, or figuring out ideas for marketing your musical thing…yes, we cover a lot in...
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Episode 146 – Entrepreneurship with Kewaan Drayton
In this episode, you get to hear the story of entrepreneur, business coach, and film producer, Kewaan Drayton. He shares his story about building his dreams and how you can make it happen too! Listen to this episode if you’re looking for some entrepreneurial inspiration, ideas to get started, or...
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Episode 145 – Finding Hope & Sparking Joy with Hope Arbor
Meet Brook, Eliza, and Bucky, just a few of the huge hearts behind the Hope Arbor Respite Care Program in Savannah, GA. What do they do? Why do they do it? How does it impact the lives of all participants and volunteers? This program is life-changing and so very impactful….and it is replicable!…
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Episode 144 – Dr. Raul Dominguez and Getting Gala
Meet Dr. Raul Dominguez, a dynamite community building, choral conductor, and educator, as we explore his work with GALA Choruses, their choral response to Club Q, and ultimately ways to create community and support our LGBTQIA+ singers and friends. We talk about ways to share stories, support…
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Episode 143 – Yogi “Y?” Guyadin (Activism & Cypher Pedagogy)
Ready to “build community through creative expression!”? Get ready to meet an inspiring educator/artist/entrepreneur who will inspire and invigorate you with ideas in this conversation! Yogi Guyadin (better known as “Y?”) is an interdisciplinary “Artivist” and educator born in Queens NYC. He...
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Episode 142: I Walk on Purpose with Chris Twiggs
Ready to break through some barriers? Maybe start something you’ve always wanted to try (or retry)? Looking for a way to make something more entry-friendly or accessible? Let’s talk about walking on purpose and the Galloway system of run-walk with Chief Training Officer and International Program...
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Episode 141: The Science and Power of Storytelling with Jamey Espina
You hear a story and feel the connection to the storyteller, but why? We’re all chemicals, and this episode explains the power of storytelling and why. What started as listening to stories evolved into a career that continues to benefit and impact the entire community. Meet Jamey Espina who…
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Episode 140: Shifting Perspectives with Akram Shalabi
As the year wraps up and you’re thinking of 2023, what are you doing with your successes and how are you handling your disappointments? Not to fret! Today’s guest shares some incredible stories, quotes, and inspirations to help us all as we wrap up the year and look ahead. Meet Akram Shalabi, a...
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Episode 139: Helmi Ansari – Choices that determine the course of our lives
Helmi Ansari and his business Grosche International are changing the World through business. Groshe is a brand built with the purpose to raise money to fund clean water projects. This business grew from the laundry room, to the living room, garage and now on to their 8th warehouse expansion.…
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Episode 138: Do the Thing! with Jess Hofheimer
Have you ever had to practice something? There’s nothing quite like taking the time to practice and reaping the benefits – but what about when that journey of practicing becomes boring, we lose motivation, or worse, it just stops happening? In this conversation we talk to artist, runner,...
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Episode 137: Erin Tarr – Equipping Young Girls with Confidence
Erin Tarr is a Confidence Coach for teen and tween girls and creator of the fierce&flourish empowerment program and a thought leader in the youth confidence space. Erin’s twenty year career in education and personal development serving tweens, teens, and moms led her to be named among Central...
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Episode 136: Elevate, No One Gets There Alone with Crystal Auguste
With a mission of “Building long-term life-changing relationship with urban youth equipping them to thrive and contribute to their community,” Elevate programs are popping up across the country and making a big impact! Elevate Savannah’s unique, relationship-based approach employs full-time staff...
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Episode 135: Hollie Hughes – 50 Miles with Jonah in his Team Hoyt Chair
Today on the podcast is a crossover from my podcast for runners, the I’ll Have Another Podcast. My guest is Hollie Hughes. Hollie is an incredible woman. She is the mother of four and she pushes her son Jonah, who has Cerebral Palsy, in a Team Hoyt chair. He is 12 now and she has been pushing him...
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Episode 134 – Music Therapy 101 & How We Can Utilize the Power of Music with Kourtney Tigner
Have you heard of the benefits of music therapy or just interested in listening to an inspiring story? This episode features Kourtney Tigner, a board-certified music therapist who most recently worked for Hospice Savannah. Kourtney finds her passion in providing comfort and compassion to those...
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Episode 133: Angela Douglas – Importance of movement and showing the way by doing the thing
Angela Douglas is the Executive Director for Healthy New Albany which is an organization that promotes wellness in Ohio. They have toddler in nature programs, nourish cooking lessons, a food pantry, and five races throughout the year that help fund their programming. They also have a virtual kids...
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Episode 132: College Football Officiating — A Life of Stripes: A Look Beyond the Gridiron w/Greg LeFils
With college football starting up in a couple of weeks, this episode couldn’t come at a more perfect time! Meet Greg LeFils; he has been involved in football officiating his entire life, since his father, Greg Sr., was also a high school and NCAA FBS official for 40 years. Greg currently works as…
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Episode 131: Hawa Kipilili & Ruth Meriki – Educating One Girl Educates the Whole Community
Hawa Kipilili & Ruth Meriki are the founders of the organization, Elle Peut Naidim (EPN). EPN exists to deal with the issues most likely to hinder students’ ability to complete school: Menstrual Health Hygiene, Violence Against Women and Children, Reproductive Health, Early Childhood Marriage…
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Episode 130: “Issues in your Tissues” – Chiro, PT, and so much more with Dr. Kurt Barnhill & Dr. Chelsea Hollingsworth-Barnhill
Issues in your tissues? Let’s talk Chiropractic Care, Physical Therapy, and more with entrepreneur (and killer athletes) Dr. Kurt Barnhill and Dr. Chelsea Hollingsworth-Barnhill. This episode not only walks you through the basics of chiropractic care and physical therapy, including explanations…
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Episode 129: Todd Aydelotte: A Historical UltraRunner…tracing history on foot
Some people run to clear their minds, others for fitness…there are so many reasons to run (or not), but have you heard of “historical ultra running?” In this episode you meet Todd Aydelotte is an ultrarunner and race director living in New York City. Todd’s unique approach to running long...
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Episode 127: Darren Colvil Licensed Massage Therapist and Movement, Medicine, and Massage
When you think “massage,” what comes to mind? A relaxing splurge? A fancy spa? What about an opportunity to simply feel better, move better, and live better? That’s exactly why Darren Colvil became a licensed massage therapist. In this episode, Darren shares his journey to the massage table, why...
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Episode 126: Justin Bristol and everything you didn’t know you needed to know about bikes, traffic, and epic stories
Meet Justin Bristol, the Safety Education Programs Manager for Georgia Bikes! As Safety Education Programs Manager, Justin oversees bicycle safety educational programs for Georgia Bikes. This includes hosting youth and adult bicycle events, training law-enforcement officers, distributing...