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The Imperfect Balance

by Cas & Dan

The Imperfect Balance is a podcast that pulls back the curtains on the Mum Juggle. The Balancing Act. The Mental Load. Work and Life. If you're a Mum, we're confident you can relate. You're no doubt nodding right now which means this podcast is just for you. We'll interview subject matter experts who share insights and learnings to help navigate the imperfect balance of motherhood. There will be ah-ha moments, times for tears and of course laughter.

Publisher-supplied feed metadata · PodParley refreshed Feb 21, 2026 · Source feed

Episodes

  1. Twice the mums twice the fun!

    In this episode we talk about life as two mums, the journey of becoming a mum to two boys and all while juggling an amazing career as an interior stylist, author and course creator. We loved hearing Lucy's story!

  2. The Dad's

    Last episode of season 1, we made it!! In this episode we take the time to hear from the men in our lives to understand their views on the mental load, parenting and the list goes on. You will also hear about the advice they have on marriage, yes thats right they give us advice on what we need to...

  3. Good Gut Feels

    Joanne Laolauch is a passionate health enthusiast, qualified nutritionist, yoga instructor, author and now has her own podcast called Be Thy Self. In this episode we discuss where Joannes passions stemmed from specifically talking about how her inner beliefs have created the person she is today....

  4. Stop worrying about money

    Has anyone ever told you to Stop Worrying About Money? In this episode we talk to the Author of the book Stop worrying about money, Jacqui Clarke. Jacqui has been a trusted advisor to some of Australia's wealthiest families and her book is the answer to the question, how can i build a more...

  5. The Maternity Leave Conversation

    In this episode we speak to leading and trusted HR professional Selina Birchall. Selina has a wealth of experience in both years and across industries. We discuss how to inform your employer you're considering a family or have fallen pregnant, as well as how to approach your expectations of...

  6. The Corporate Mummy

    Does the full time corporate job have an expiry date once we become Mums? In this episode we speak with the exceptional Gai McGrath who shares her experience of working full time in the corporate world while raising her family. Gai has had and continues to have an incredibly successful career,...

  7. Selfless vs Selfish

    In our last episode we explored what its like to manage "The Mental Load". As mums we carry a large load daily and the impact it can have on our mental health can be long lasting. In this episode we discuss the challenge between being a selfless mother who is always there for everybody especially...

  8. The Mental Load

    Before you jump in, we wanted to note this podcast contains content around mental health, specifically anxiety and depression. If you are suffering or know anyone suffering, you're not alone. Reach out to your GP for a chat or one of the many services, such as Beyond Blue...

  9. The Mummy Train

    The Mummy Train. The carriage that you board when you fall pregnant and that never stops. It can, at times, feel like a freight train, and as if the next stop is miles away. It's heavy, slow, and let's be honest often a drag. We all find ourselves asking: when is the next stop? When do "I" get a...

  10. The First One

    Welcome to Season One! We did it. The Imperfect Balance is a podcast that pulls back the curtains on the Mum Juggle...The Balancing Act...The Mental Load...Work and Life...Health and Wellbeing. If you're a Mum, we're confident you can relate. You're no doubt nodding right now which means this...

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ABOUT THIS SHOW

The Imperfect Balance is a podcast that pulls back the curtains on the Mum Juggle. The Balancing Act. The Mental Load. Work and Life. If you're a Mum, we're confident you can relate. You're no doubt nodding right now which means this podcast is just for you. We'll interview subject matter experts who share insights and learnings to help navigate the imperfect balance of motherhood. There will be ah-ha moments, times for tears and of course laughter.

HOSTED BY

Cas & Dan

CATEGORIES

Frequently Asked Questions

How many episodes does The Imperfect Balance have?

The Imperfect Balance currently has 10 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Imperfect Balance about?

The Imperfect Balance is a podcast that pulls back the curtains on the Mum Juggle. The Balancing Act. The Mental Load. Work and Life. If you're a Mum, we're confident you can relate. You're no doubt nodding right now which means this podcast is just for you. We'll interview subject matter experts...

How often does The Imperfect Balance release new episodes?

The Imperfect Balance has 10 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Imperfect Balance?

You can listen to The Imperfect Balance on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Imperfect Balance?

The Imperfect Balance is created and hosted by Cas & Dan.
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