PODCAST · education
The Infinite Mind
by Sarah
Your mind is infinite. I will tell you why I believe that and how you can use this infinite mind to live a productive, happier, and fulfilled lifeLet go of those limitations you place on yourself and ALLOW yourself to experience peace of (the infinite) mindFOLLOW ME @SarahSportPsy on Insta, Facebook, and Twitter
Episodes
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Side Effects of Being Good at Everything
People who are seen as being good at everything may experience problems that others may not see. I have tried to shed some light on how 'gifted' or 'naturally' talented people are often putting in the effort 'behind the scenes' that others may not be able to see.
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Psychological Flexibility in ACT (Acceptance Commitment Therapy)
This podcast is a short practical explanation of what Psychological Flexibility actually means. It has a very strict definition in Psychology but needs to be understood in a simplified way. I talk about ACCEPTANCE, MINDFULNESS, COGNITIVE DEFUSION and these lead to Psychplogical Flexibility
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Use of CBD Oil to make your life better
This epodside is an interview with John Wood, who is an expert when it comes to use of CBD Oil. He suffered from severe Anxiety to a point where he struggled to keep up with daily tasks. Destiny brought him an opportunity for a small business when he had lost his job and felt hopeless while...
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Ep2. Mindfulness in FREESTYLE FOOTBALL with Steve Gray
Steve is a Two Time Guinness World Record holder. He competes in Freestyle competitions around the world. He also performs at different sports events. In this Podcast we discuss the challenges of being a freestyle football performer and competitor. We discuss how mindfulness could be key to…
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CHANGING PATTERNS
This episode is about changing existing internal and external patterns in your life that are unhelpful in your current life situation. It will give you insight into your deeper thought, emotion and behaviour patterns which make you feel defeated or helpless in certain situations. I will be adding...
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Ep.1 Mindfulness in TABLE TENNIS with Nick Davidson
This episode is the first among the Mindfulness series. Nick Davison is the Head Coach for Table Tennis at The Bristol Academy of Sports. He has 20 years of experience in coaching and he has secured his level 3 in Coaching from Table Tennis England. I have worked with Nick for over a year. He is...
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MINDFULNESS in SPORTS PERFORMANCE- Series Introduction
This Series will focus on EXPERT INTERVIEWS from different Sports and Performance fields. I will be focusing on how Mindfulness will most benefit their area of performance. If you are intereated in being Interviewed on my channel for this series, please get in touch :)
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Re-Wire your Brain to become DISCIPLINED and MOTIVATED
This episode is in 3 segements. It highlights how you can change simple ways of thinking and behaviour that will allow you to feel motivated and disciplined to change. These are converted from my Instagram Videos. You can watch the original videos on my youtube https://youtu.be/k5iTAzqmsaU or you...
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Overcoming the Fear of making Mistakes
This episode is mainly for athletes who find it hard to overcome repetitive mistakes. This podcast will open your mind and make you see a new perspective on mistakes in sports performance. When you find it helpful, please like, share and comment. Thank you for your support!
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SIMPLE ways to PRIORITISE YOUR DAY!
This episode gives you straight forward suggestions or ideas on how you can prioritise your day to become more productive. It comes from my own experiences and application of the strategies in my daily life. Please like, share and comment when it helps you :)
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TOP 3 ways for ATHLETES TO MANAGE BURNOUT
This episode is a WORLD MENTAL HEALTH DAY special. I truly believe that Burnout can become the initial cause for Mental Health Challenges among athletes. It could probably all start with burnout. This podcast provides 3 immediate actions that can help with Managing or Overcoming Burnout. Please...
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TOP 3 Tips for ATHLETES to Manage their Emotions in their Sporting Enviornment
This episode highlights certain aspects of behaviour and cognition that could help in Managing emotions in the Sporting Enviornment. My experiences and observations have led me to express these 3 tips that would apply to most athletes. If you have any questions or comments, please get in touch....
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DONT 'Fake it till you Make it'. Instead focus on these 3 things
This episode stems from a realisation that I had a few weeks ago. I relate this experience to my Judo career while trying to be a national champion. I haven't mentioned this in the podcats itself but I will answer any questions you might have. Please excuse my voice as I had a cold when I…
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TOP 3 ways for COACHES to improve their communication with ATHLETES
This podcast is especially designed for coaches who would like to learn and develop thier skills. Most coaches are already amazing at what they do and these are just things that might help you to be better!
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TOP 3 things you need to know to OVERCOME ANY MENTAL BLOCK
This episode stems from my own experiences and knowledge. I have highlighted some important things that 'need to be said' in order to overcome any mental block. My voice in this podcast is not the best so apologies for that- none of us are perfect all the time ;) Please like, share and comment…
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TOP 3 tips to Commit 100% to anything in Life.
This episode is about Commitment. We all know that commitment leads to consistency and eventually leads to progress. I focus on 'how' to commit to something rather than why or what. If it resonates with you, please like, sahre and comment. Have a great week ahead! -Sarah
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DO Not Believe in YOURSELF
This episode is a response to a view related to my first episode. It may or may not resonate with your ideas. It is meainly created to challenge certain perspectives about 'The Self'
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TOP 3 things to Accomplish ANY GOAL...!!
This episode is especially designed from my knowledge, research and my own experiences of accomplishing different goals in life. I have focused on gym goers as an example in this podcast and I will be uploading more podcasts on other aspects of performance, achievement and life as a whole...!!...
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ABOUT THIS SHOW
Your mind is infinite. I will tell you why I believe that and how you can use this infinite mind to live a productive, happier, and fulfilled lifeLet go of those limitations you place on yourself and ALLOW yourself to experience peace of (the infinite) mindFOLLOW ME @SarahSportPsy on Insta, Facebook, and Twitter
HOSTED BY
Sarah
CATEGORIES
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Frequently Asked Questions
How many episodes does The Infinite Mind have?
The Infinite Mind currently has 18 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Infinite Mind about?
Your mind is infinite. I will tell you why I believe that and how you can use this infinite mind to live a productive, happier, and fulfilled lifeLet go of those limitations you place on yourself and ALLOW yourself to experience peace of (the infinite) mindFOLLOW ME @SarahSportPsy on Insta,...
How often does The Infinite Mind release new episodes?
The Infinite Mind has 18 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Infinite Mind?
You can listen to The Infinite Mind on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Infinite Mind?
The Infinite Mind is created and hosted by Sarah.
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