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The Intentional Life

by FQ Media Group

Welcome to The Intentional Life podcast where certified life coaches AJ & Amy Selby talk about how adding even the smallest layer of intentionality to the seemingly overwhelming aspects of life can help make every situation more manageable. They discuss questions from listeners and topics from all areas of life including: relationships, faith, purpose, and identity.Connect with us here:▶️ YouTube: https://bit.ly/48YfBHK📱 Instagram: https://bit.ly/3SFYbtM

Publisher-supplied feed metadata · PodParley refreshed Mar 26, 2025 · Source feed

Episodes

  1. Living What We Preach: Why We’re Pausing the Podcast

    Hey friends! This is a bittersweet episode. Amy and I have spent a lot of time talking about what's going on in our lives recently and have made the choice to hit pause on this podcast. It would feel hypocritical of us to have a podcast with "intentional" in the title if we weren't willing to let...

  2. Church Hunting After Marriage: Building a Strong Spiritual Foundation Together

    Welcome back, friends! Growing up we often go with the flow on where our parents take us to church. But as you get older, move cities, or even when you get married, it can often be challenging to find a new church. This week we're talking about what it looks like to find a new church home that is...

  3. Love vs. Lust: The Slow Burn Approach to Lasting Relationships

    Heyo! Things get spicy on this week's episode as we talk about love vs lust, what it looks like to let a relationship be a "slow burn" instead of throwing caution to the wind, and how intimacy isn't just physical and the different levels of intimacy that you should gradually be progressing…

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  4. Are You Focusing On The WRONG Things Leading Up To Your Wedding?

    Hey friends! Couples often spend a ridiculous amount of hours and money planning for their wedding day! Now don't get us wrong, we love a gorgeous ceremony and rocking reception just as much as everyone else - but are we focusing on the wrong things leading up to the wedding? When it comes to...

  5. Learning How to Honor Your Parents As An Adult

    Hey Everyone! As we grow up, many people often face an interesting transition season - the shift from being a child that takes instruction from parents to an adult with a relationship with parents who's role become more of a guide. Sometimes in that transition, it can be difficult to find the...

  6. Empowering Domestic Abuse Survivors with Donavan Grant, MACC, LCMHC

    Hey friends! We very excited to share this episode with you because we have our very first guest joining the podcast! AJ's uncle, Donavan Grant, has been a licensed clinical mental health counselor for over 20 years and specializes in working with the survivors, and offenders, of domestic…

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  7. Life Update: Moving, New Business, and MORE!

    What's up, everyone! Y'all - we have been BUSY! A lot has happened over the last couple of months and we've got plenty to talk about. In this episode you'll hear everything we've been up to - moving, starting new business, family vacation, the challenges of trusting the Lord for His provision,...

  8. Navigating Family Relationships After You’re Married

    Hi friends! There are a lot of things that change when you get married like getting used to living with someone and their daily habits (and icks), managing finances together, and making plans for your future together. But getting married isn't just two becoming one, all of a sudden now there are...

  9. Forgiving Others When They Won't Say Sorry

    Hey Everyone! We got a doozy of question to tackle on this episode! Forgiveness can challenging, especially when the other person is oblivious to hurting you or flat our refuses to apologize. We'll talk through what true forgiveness looks like and how sometimes forgiveness is a minute by minute...

  10. Just Because You Don’t Like It Doesn’t Make It A Red Flag

    Hey friends! In culture today the term "red flag" is being thrown around A LOT. But, have you ever been in a situation where someone did something and you later realized that what you thought was a "red flag" was just something you didn't like? We're getting real this week where we talk about the...

  11. The Importance Of Single Seasons And Choosing Contentment

    Hi Friends! Have you ever found yourself in a season where being single feels really hard? Maybe that's a season you're in right now? On this week's episode we'll be talking about the importance of single seasons in our lives, how to fight against comparison and fomo, and what it looks like to...

  12. What Is It Like to Move Where You Don’t Know Anyone?

    Hey there! So, we ran out of time in the last episode so in this one we'll pick up where we left off. We'll be talking about where we lived growing up, what it's like to move to a new town without knowing anyone, and the things you need to talk through with your spouse to make sure you're on the...

  13. How to Make Big Decisions as a Couple

    Hey there! Have you and your spouse ever been trying make a big decision and just can't seem to get on the same page? We're not sure if there is any couple in the history of the world that's ever been on the same page about anything 100% of the time! On today's episode we'll be talking about how...

  14. Things to Consider When Searching for Your Purpose and Calling

    Hey friends! Have you ever found yourself wondering what your purpose and calling are and have no idea where to start to figure them out? In a world full of people flashing what they’re doing on social media, it can be easy to feel like you’r falling behind. Don’t be discouraged, you’re exactly...

  15. Achieving Work-Life Balance in Demanding Seasons

    Hi Everybody! In this episode we'll be talking about the seemingly impossible task of work-life balance. Is this something that's even possible in today's busy culture? We'll talk about what it looks like to show up for your spouse well when busy seasons come, how to hold grace for each other as...

  16. Finding Trusted Mentors In Today’s Culture

    Hey there! Have you ever found yourself at a point in life where you just wished you had a guide to help point you in the right direction, but you felt lost and like you were having to figure it all out on your own? We've been there too, and finding mentors along the way have been game changers…

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  17. Keys to Providing Accountability with Grace

    Hey Everyone! Today we talk about the tension that's held when loving someone by holding them accountable. Sometimes it's easy, and sometimes it's SUPER challenging. We talk about what this looks like and how relational equity is key when learning how to walk with someone in accountability…

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  18. So...Who's Supposed To Do The Dishes?

    Hi friend! Do you ever find yourself frustrated that your spouse just can't load the dishwasher correctly? Have you ever stopped to think that maybe because you care so passionately about how the dishwasher is loaded that YOU should be the one to load it? On today's episode we'll talk about keys…

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  19. Welcome To The Intentional Life Podcast!

    Hey guys! Welcome to our very first episode! We're SO excited this finally out and can't wait to share it with you. In this episode we'll share a little bit about our story for those that don't know us, what lead us to start this podcast, and the kind of content you can expect to hear in future...

  20. The Intentional Life Podcast Trailer

    Welcome to The Intentional Life podcast where certified life coaches AJ & Amy Selby talk about how adding even the smallest layer of intentionality to the seemingly overwhelming aspects of life can help make every situation more manageable. They release episodes every other week where they…

    more

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ABOUT THIS SHOW

Welcome to The Intentional Life podcast where certified life coaches AJ & Amy Selby talk about how adding even the smallest layer of intentionality to the seemingly overwhelming aspects of life can help make every situation more manageable. They discuss questions from listeners and topics from all areas of life including: relationships, faith, purpose, and identity.Connect with us here:▶️ YouTube: https://bit.ly/48YfBHK📱 Instagram: https://bit.ly/3SFYbtM

HOSTED BY

FQ Media Group

Frequently Asked Questions

How many episodes does The Intentional Life have?

The Intentional Life currently has 20 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Intentional Life about?

Welcome to The Intentional Life podcast where certified life coaches AJ & Amy Selby talk about how adding even the smallest layer of intentionality to the seemingly overwhelming aspects of life can help make every situation more manageable. They discuss questions from listeners and topics from all...

How often does The Intentional Life release new episodes?

The Intentional Life has 20 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Intentional Life?

You can listen to The Intentional Life on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Intentional Life?

The Intentional Life is created and hosted by FQ Media Group.
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