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The Introvert's Social Hour

by KaVonna Holloway

Welcome to The Introvert's Social Hour! The podcast where KaVonna, your favorite introvert, gets social for one hour a week with her listeners and sometimes special guests. Join the conversations of the struggles of adulting, our love of storytelling, the joy of being a creator, and so much more. Season 3 coming soon!Make sure to like this podcast to get notice of surprise BONUS episodes.

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Episodes

  1. Updates and Reflections (S4E20)

    It's the Season 4 Finale!!!!! Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. Like and follow this podcast to get reminded when new episodes drop (including surprise BONUS content). ⁠Let's get social!⁠ https://linktr.ee/kavonna

  2. Creator in Progress (S4E19)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  3. Disneyland vs. Disneyworld (S4E18)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  4. What is Success? (S4E17)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  5. Letter to the Eldest Daughter (S4E16)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  6. Taking Care of Your Bodies (S4E15)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  7. Creative Procrastination (S4E14)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Nicole is a queer Los Angeles-based writer...

  8. 2026 Midyear Movie Recap (S4E13)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  9. Disney Channel 2000s Music (S4E12)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  10. Books That Would Make Great Adaptations (S4E11)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  11. Don't Let Work Absorb Who You Are (S4E10)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  12. Summer Bucket List Ideas (S4E9)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  13. Talking the 79th Annual Tony Awards (S4Bonus)

    Drop your thoughts on tonight's Tony Awards in the comments! Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content)....

  14. Musicals: Beginners, Lovers, and In-Betweeners (S4E8)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  15. "I Love Boosters" Movie Review (S4 Bonus)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  16. LEGO Newbie: Breaking Down What We've Learned (S4E7)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). ⁠Let's get social!⁠ https://linktr.ee/kavonna KNOW THE GUEST:...

  17. Getting Out of Your Own Way (S4E6)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Shaina McGregor (born and raised in Brooklyn,...

  18. The Romaissance (S4E5)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Sabrina is a California based English teacher...

  19. It's Mom's First Time Too (S4E4)

    Happy Mother's Day to all who celebrate! This episode KaVonna is excited to bring her mom on to discuss the complexities of parenthood as well as child and parent/guardian relationships. Drop your thoughts in the comments! Make sure to follow @theintrovertssocialhour on Instagram and TikTok to…

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  20. Musical to Movie Adaptations (S4 Bonus)

    SUPRISE! Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Topher is currently an Operations...

  21. Living in the Moment (S4E3)

    Make sure to follow @theintrovertssocialhouron Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Sherra Pierre-March is a senior technology,...

  22. Bruno Mars is Back! (S4E2)

    Make sure to follow @theintrovertssocialhour on Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Jennell “Jenn” Encizo is a social impact...

  23. How We Doing? (S4E1)

    Make sure to follow @theintrovertssocialhouron Instagram and TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUESTS: Sabrina is a California based English teacher...

  24. Movie Recap 2025 (Bonus Episode)

    What were your top movies of 2025? What are you looking forward to in 2026? Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop…

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  25. Music Recap 2025 (Bonus Episode)

    What were your top albums of 2025? Who were your top artists? Stay tuned for the final recap for 2025! We're talking movies! Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast...

  26. Reading Recap 2025 (Bonus Episode)

    What books were on your Reading Recap for 2025? Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).

  27. TV Show Recap 2025 (Bonus Episode)

    What is your TV Show recap for 2025? Stay tuned for more 2025 recap bonus episodes! Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. Like and follow this podcast to get reminded when new episodes drop (including surprise bonus...

  28. Wicked: For Good Review (First Watch) *SPOILER ALERT*

    SPOILER ALERT!!!! ONLY WATCH WHEN YOU HAVE SEEN THE MOVIE OR PLAY AT YOUR OWN RISK!I am grateful I got the chance to see Wicked: For Good a few days early from it's release. Here are some of my thoughts as I focus on my standout moments from the film. Like and follow this podcast to get notified...

  29. Love Island USA Season 7 Reunion Recap (Bonus Episode)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). While on hiatus, catch up on Season 1 through 3!

  30. Romanticizing Your Life (S3E20)

    In the Season 3 finale, KaVonna gets candid about the idea of Romanticizing Your Life and what she's been doing to be more intentional about her day to day. \Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every...

  31. Living in Your 20s: Expectation vs Reality (S3E19)

    KNOW THE GUESTS: Sabrina is a California based English teacher whose three great loves are fictional stories, Disney, and Lego. @nina.sanchez24 on Instagram Nicole is a queer Los Angeles-based writer who's nearly lost the plot, so they've had to start making it up on their own. You can find more...

  32. The Golden Era of Disney Channel (S3E18)

    A solo deep-dive into how iconic Disney Channel shows and Original Movies from the early 2000s shaped your humor, identity, confidence, and creativity — and how they still live rent-free in your brain. . . . Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay...

  33. Unpacking Identity: Being Black (Enough)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Davarria Ford is a Black, queer...

  34. Adulting Fails: Embarrassing Moments (S3E16)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). . . . Goli® Ashwa Gummies—packed with KSM-66®...

  35. Recapping Into the Woods Musical (S3E15)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Chris (also known as Topher) is...

  36. How They Met With Gavin & Gabby (S3E14)

    KaVonna is joined by her friends Gabby and Gavin to talk about their love story from friends to marriage. College love for the win!!! Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow…

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  37. Best Black Sitcoms (S3E13)

    KaVonna brings back her friend, Wesley, to the podcast to talk about their favorite Black Sitcoms, their impact, favorite characters, and more! Drop your top 5 in the comments! KNOW THE GUEST: Wesley McIntyre, a graduate of the University of North Carolina School of the Arts is a NYC based artist...

  38. Tony Awards 2025 Recap (S3E12)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content).

  39. My Guilty Pleasures (S3E11)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Sabrina is a California based...

  40. Juggling Hobbies as an Adult (S3E10)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). . . . KNOW THE GUEST Jennell Encizo hold a B.S.…

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  41. Guess That Movie (S3E9)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUESTS: Sabrina is a California based...

  42. Building Confidence Through Art (S3E8)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUEST: Nicole is a queer Los…

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  43. A Mother-Daughter Catch Up (S3E7)

    Happy Mother's Day! . In this episode of The Introvert's Social Hour, KaVonna, is joined by her mom to do a fun podcast catch up since the last time they recorded an episode together. Talking all things mother-daughter relationship as well as motherhood. . Make sure to follow @kavonna on…

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  44. No-Skip Musicals (S3E6)

    What is your no-skip musical choice? Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE...

  45. Would You Rather: Bookish Edition? (S3E5)

    HAPPY WORLD BOOK DAY 2025! Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUESTS…

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  46. Sinners Movie Review (S3 Bonus)

    KaVonna chats with her listeners about her thoughts on Ryan Coogler's movie, Sinners. She shares experience watching it in two IMAX formats as well as her favorite character moments and director/writing choices. . Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to...

  47. Pop Culture Trivia (S3E4)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUESTS: Sabrina is a California based...

  48. Changing Careers Routes for Passion (S3E3)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUESTS: Chris (also known as Topher) is...

  49. Breaking Down Epic: The Musical (S3E2)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUESTS: Summer is a book lover…

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  50. Rapid Fire Questions (S3E1)

    Make sure to follow @kavonna on Instagram and @theintrovertssocialhour on TikTok to stay updated on podcast news. New episodes every Wednesday! Like and follow this podcast to get reminded when new episodes drop (including surprise bonus content). KNOW THE GUESTS:Sabrina is a California based...

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ABOUT THIS SHOW

Welcome to The Introvert's Social Hour! The podcast where KaVonna, your favorite introvert, gets social for one hour a week with her listeners and sometimes special guests. Join the conversations of the struggles of adulting, our love of storytelling, the joy of being a creator, and so much more. Season 3 coming soon!Make sure to like this podcast to get notice of surprise BONUS episodes.

HOSTED BY

KaVonna Holloway

CATEGORIES

society culture

Frequently Asked Questions

How many episodes does The Introvert's Social Hour have?

The Introvert's Social Hour currently has 60 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Introvert's Social Hour about?

Welcome to The Introvert's Social Hour! The podcast where KaVonna, your favorite introvert, gets social for one hour a week with her listeners and sometimes special guests. Join the conversations of the struggles of adulting, our love of storytelling, the joy of being a creator, and so much more....

How often does The Introvert's Social Hour release new episodes?

The Introvert's Social Hour has 60 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Introvert's Social Hour?

You can listen to The Introvert's Social Hour on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Introvert's Social Hour?

The Introvert's Social Hour is created and hosted by KaVonna Holloway.
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