PODCAST · arts
The Jack Halford Podcast
by Jack Halford
a podcast with host Jack Halford
Episodes
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Episode 69: Painting, Perspective and digital minimalism.
in this episode I touch on my hiatus from social media, digital minimalism, painting and different perspectives about things and stuff. follow me instagram.com/paintingground https://www.youtube.com/channel/UC09BCU8lFoyHYeDsip1xtdg jackhalford.com/
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is this all there is?
hello and welcome to my latest episode, which is just me rambling on my smart phone just like the very first episodes.
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Ep. 67: Savour, Suffer, and the Slow Burn
From the food we eat to the miles we run, everything deserves to be fully experienced—not just consumed. In this episode, I reflect on the ethics of what we take for granted, the importance of slowing down, and the necessity of suffering for growth. I talk about hot pod yoga, marathon training…
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Ep. 66: Sub-2 Hour Marathon & the Importance of Role Models
n this episode, I dive into today's sub-2-hour marathon and how it led me to reflect on role models, self-care, and pushing ourselves to be better. As always—rock on, all is love! Hit me up if you want to collab. Let’s build a culture of kindness. Follow on Instagram: @jackthalford
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Ep. 65: Reflecting on Epictetus and Eating Bourbons
a talk about life right now, reflections on the art of living and other musings. if you enjoy this episode please do be sure to save or subscribe and rate the podcast. follow me on: https://www.instagram.com/jackthalford/
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Ep. 64: Creativity is a greater force than Brands
I love making stuff and I think more people should try it, instead of buying everything, try making your own bits and bobs if you like how I talk and that, give us a follow on instagram: https://www.instagram.com/jackthalford/
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Ep. 63: See the whole picture!
In this episode I talk about the need for seeing the whole picture in life and not just enjoy a small part of it, putting the blinders up to the rest. if you enjoyed this episode please do listen to more of them and think about following me for updates on social media here:...
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Ep. 62: The unexamined life is not worth living
yes we can forget our virtues sometimes, especially when struggling with desire, desire is pain and struggle. But instead of chasing desires, we should instead lead with our morals, our virtues, with skepticism and continually try to grow and learn more. Failure is part of the process and…
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Ep. 61: Natures Power, Creative Libertarianism and The Rise of Misogyny
Natures Power, Creative Libertarianism and The Rise of Misogyny. in this episode we cover a lot in a short space of time, apologies for the colourful filter, I think I set the frequency of my camera to the wrong frame rate or something and it didn't like the lights and was flashing a lot so I…
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Ep. 60: Lead with Curiosity: Process Led Life and The Importance of Experimentation
leading with curiosity and being process driven helps you to be happier and to have more structure without only being concerned with outcomes. chasing to an outcome can make you move to quickly through life and miss important things. Make sure you follow me on Instagram and Subscribe on Youtube…
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Ep. 59: The Attraction of Reform UK, Materiality and the Process of Art
In this episode I talk about my experience going to a reform Uk party protest, how I can understand the reasons behind it's uprising. How immigration is a valid issue, but how targeting vulnerable people isn't the answer to a decaying societal thingy. I also talk about how I’m a fetishist for the...
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Ep. 58: Building Sustainable Habits for 2025 – New Year’s Resolutions That Stick
In this episode, I share my plans for 2025 and discuss practical strategies to stick to New Year’s resolutions. From building sustainable habits to making meaningful progress, tune in to kick off your year with intention and purpose! Stay connected and get updates on new episodes by subscribing…
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#57 Painting Perception: From Flashlights to Visual Fakery
In this episode, I shine a light on the fascinating intersection of flashlights and visual perception, delving into the CRI (Color Rendering Index), how we see colors, and the tricks our eyes play on us. From photoreceptors to philosophical musings about reality, communism, and illusions, this...
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#56 Chocolate Filled Crepe, Ultramarathons, Mens Mental Health
talking about mens mental health from my book ' man up' available on my website https://www.jackhalford.com/ for purchase in physical and digital form! also available, prints soon, please think about about supporting me by purchasing prints, zines or e-books from my website, it really does help....
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#55 - Protein special Goulash Edition
what what in the butt
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#54 The Jack Halford Podcast
goto my website https://www.jackhalford.com/ https://www.instagram.com/jackthalford/
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#53 - Doing it
make sure you check out my portfolio and copy it on trading 212 https://www.trading212.com/pies/lu9TSwEmbcjw8E79tht74TcRc8r5P and follow me on instagram here: https://www.instagram.com/jackthalford/ https://www.jackhalford.com/
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#52 - Constant Fall
we are in a constant state of flux and not everything is going to go the way you think you want it to but the is okay and everything is the way it is suppose to be even thought it doesn't feel like it in the moment. it has led to this moment and bette ones. please do check out my website for more...
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#51 - tiramisu
me making tiramisu
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#50 - Posh farts in the arts
there's a lot of posh farts in the arts, don't like that. listen or watch now! rock and roll pimps https://www.jackhalford.com/ https://www.instagram.com/jackthalford/
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#49 - tired man special
peace love and book on to my workshops if you'd like to learn how to print Lino prints or make zines! https://www.jackhalford.com/
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#48 - Making art, perception, change is constant
I paint and talk about stuff and things to do with perception, relationships, health, the flow of life, change as a constant. buy my zine man up or a ticket to one of my workshops (in the UK) here at jackhalford.com/ follow me on socials Instagram.com/jackthalford
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#47 - The importance of colour, compliments and gratefulness
Talking about life, how giving compliments helps spread joy, how being of service is great but we must bet on ourselves. cleanse the doors of perception boi! rock and or roll. go to jackhalford.com to find tickets for my workshops I’ve talked about on my podcast today
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#46 - Ocular Biology and why buying stocks is better than protesting
listen to it dumbo, buy my stuff https://www.jackhalford.com/
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#45 - Ruby Waage-Townsend - Destroying the system with painting
Ruby Waage Townsend (b.1996) is an interdisciplinary artist currently based in Leicester, UK. Focusing on themes such as identity, trauma, and domestic environments, the artist seeks to both emulate the everyday and transpose settings in a dream-like way,examining facades and illusions. Brought…
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#44 - Gluttony and Mind Trippin'
check out my website now to preorder Another Realm: Https://www.jackhalford.com/
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#43 - Hamas Love Bacon and Do Aliens Exist?
talking my love of bacon, the Israel Palestine bacon draught and outer space, please tune in for laughs and a lot of other random things. please check out my zine Man Up here : MYWEBSITE and my instagram @jackthalford
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#42 FREEDOM
Donate to the go fund me to help Pasic (children’s cancer chairty) and the brotherhood legion a mens mental health charity https://gofund.me/cee46b0a https://www.jackhalford.com/ https://www.instagram.com/jackthalford/
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#41 The Only Way Is UP!
just wanted to say, if you feel bad about something go change it, it is not a negative and things will work out if you work hard man! It’s not taking an L if you don’t wanna do it fam. https://www.jackhalford.com/
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#40 - Doubling Down On Yourself
In this ep I talk about doing an audit of my life, thinking there's a few things I don't like and how I'm making changes so I can focus more on my artwork/writing and that. I think people should do this, take control of your own life and think about what work is good. https://www.jackhalford.com/
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#39 - P*gging Aliens, loving your mother and freedom
I go on a tangent all starting with what I've been up to and somehow get on to aliens and p*gging, loving your mother and how to get better at life… please goto my website and order stuff, cheers pimps it’s jackhalford.com/
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#38 - Me and Jon
get a copy of man up or buy a print to support the podcast at jackhalford.com
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#37 - Jagjit Kaur
two artists use one mic to talk about nothing in particular, She’s a good friend, a good artist and all round wonderful woman. follow Jagjit on Instagram @without_looking
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Podcast 36 - L O V E
love is something we all require, and since it's valentines day next week, why not talk bout it. also talking about other deep stuff, tune in veg out haha my website
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podcast 35 - the importance of being kind and the economy of convenience
we are all rushed, we all have great expectations from people on minimum wage, there are great inequalities in the world. we need to be much kinder to ourselves and others if we want to see a shift in the way things are. my website: https://www.jackhalford.com/ follow me on instagram @jackthalford
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podcast 34 - get help, life's great but sometimes it doesn't feel like it as you go into the great part
I talk about life being stressful, but how that is important and to be honest it will be for a bit sometimes but then it gets better. ups and downs live it an then it's easier, ignore things and they become harder make sure you check out my zine man up on my website jackhalford.com/ it aims to...
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Ep #33 Outfits, Momentum & Sustainability
Talking outfits and grooming making you more confident, addiction, momentum from small actions and how to sustain healthy lifestyles so you don't slip up and go on benders and that. make sure to give my instagram a follow here: https://www.instagram.com/jackthalford/ and check out my website, for...
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#32 - Perception, endless possibilities, colours
talking abut altering perceptions and the importance of creativity, especially for young people. we need to stay curious throughout out lives to really enjoy life I think. Make sure to buy/pre-order my new book Another Realm, talking further about these themes on my website jackhalford.com
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#31 - Talkin' discomfort, growth and self-love
make sure you get a copy of Man Up from my website jackhalford.com/
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Episode #30
I talk about things that may interest you or may not.
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Episode #29 - Financial Literacy, heading towards success in the new year
Make sure that you look up Andy frisella he has a great podcast giving valuable advice. we all need to make sure we are on the right track, it’s easy to become foggy, but we must endeavour to be the best versions of ourselves in order to be free. rock and roll and merry Christmas and whatever…
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#28 - how to stay positive, a paint along with Jack
Today, I discuss how I try to stay positive, foster a healthy mindset to be able to cope with adversity when it arises. We all will suffer it will be easier if we prepare for it! follow me here: instagram @jackthalford watch me here: YouTube Jack Halford
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Episode #27: Ads Suck, Art Galleries are Weird, and Do-Gooders Suck
Jack rants about drowning in ads and talks about why we change ourselves to please people we don't even like, and how art galleries are the worst! He also shares insights on selling art. Please head to my website here: jackhalford.com/ to get a copy of man up zine, original artwork and prints....
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Episode 26 - psychedelics, ego death, perception, anthromicroscopy and stupid hums
probably sounding like a stoner I'm fresh out of a hot bath talking bout nonsense then go into the weird and wonderful wiki to look up ego death and then KAPOW.... listen in I guess and take a look at my website!
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Episode 25 - Middle class white girls are Karens
Please do come to my open studio at Two Queens Leicester next Saturday 2nd December 2023, you’ll be able to buy my Man Up Zine and some of my latest work on paper, stretched linen canvases and prints, maybe even tote bags. so yeah pop along! Also big up everyone who’s giving me opportunities, I...
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Episode 24 Ameerah Dawood
talking art, relationships and life
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Episode 23 with Ameerah Dawood part 1
Today's guest is the incredible Leicester-based artist Ameerah Dawood. Known for her striking paintings and impressive commissions with & Kith and Selfridges, Ameerah has recently added an extra layer to her story – a journey through Asia. Here is Ameerah’s Website: https://www.ameerahdawood.com…
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Episode 22 with Anton Levy Amos
Episode 22 of the Jack Halford Podcast. In this episode, we sit down with Anton Levy Amoo, an artist and dedicated father on a mission to create art that uplifts people's mental well-being. Join us as we delve into Anton's journey, exploring how he transformed from a person entangled in…
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Episode 20 - reading from Man Up
hello everyone this is the 20th episode of the Jack Halford podcast, I’m very pleased to have reached this milestone. today I talk you through my latest publication with some insight to what is in it, reading from the first and third chapter. please head to my website jackhalford.com/ to purchase...
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Episode 19
breaking down wu tang, nirvana and the very idea of perception, looking at a website called metadave, an interesting sort of blog website looking into philosophy. here is the link: metadave that is the page I was looking at in the podcast.
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