All Episodes

Episode 69: Painting, Perspective and digital minimalism.

is this all there is?

Ep. 67: Savour, Suffer, and the Slow Burn

Ep. 66: Sub-2 Hour Marathon & the Importance of Role Models

Ep. 65: Reflecting on Epictetus and Eating Bourbons

Ep. 64: Creativity is a greater force than Brands

Ep. 63: See the whole picture!

Ep. 62: The unexamined life is not worth living

Ep. 61: Natures Power, Creative Libertarianism and The Rise of Misogyny

Ep. 60: Lead with Curiosity: Process Led Life and The Importance of Experimentation

Ep. 59: The Attraction of Reform UK, Materiality and the Process of Art

Ep. 58: Building Sustainable Habits for 2025 – New Year’s Resolutions That Stick

#57 Painting Perception: From Flashlights to Visual Fakery

#56 Chocolate Filled Crepe, Ultramarathons, Mens Mental Health

#55 - Protein special Goulash Edition

#54 The Jack Halford Podcast

#53 - Doing it

#52 - Constant Fall

#51 - tiramisu

#50 - Posh farts in the arts

#49 - tired man special

#48 - Making art, perception, change is constant

#47 - The importance of colour, compliments and gratefulness

#46 - Ocular Biology and why buying stocks is better than protesting

#45 - Ruby Waage-Townsend - Destroying the system with painting

#44 - Gluttony and Mind Trippin'

#43 - Hamas Love Bacon and Do Aliens Exist?

#42 FREEDOM

#41 The Only Way Is UP!

#40 - Doubling Down On Yourself

#39 - P*gging Aliens, loving your mother and freedom

#38 - Me and Jon

#37 - Jagjit Kaur

Podcast 36 - L O V E

podcast 35 - the importance of being kind and the economy of convenience

podcast 34 - get help, life's great but sometimes it doesn't feel like it as you go into the great part

Ep #33 Outfits, Momentum & Sustainability

#32 - Perception, endless possibilities, colours

#31 - Talkin' discomfort, growth and self-love

Episode #30

Episode #29 - Financial Literacy, heading towards success in the new year

#28 - how to stay positive, a paint along with Jack

Episode #27: Ads Suck, Art Galleries are Weird, and Do-Gooders Suck

Episode 26 - psychedelics, ego death, perception, anthromicroscopy and stupid hums

Episode 25 - Middle class white girls are Karens

Episode 24 Ameerah Dawood

Episode 23 with Ameerah Dawood part 1

Episode 22 with Anton Levy Amos

Episode 20 - reading from Man Up

Episode 19

Episode 18

Episode 17

episode 16

episode 15

Episode 14

episode 13

episode 12

episode 11

Podcast episode 10

ep 9

episode 8

episode 7

episode 6

episode 5

Episode 4

Episode #3

Episode #2 - Running a half marathon and spreading joy

Episode #1 - Embracing conflict and sh*t

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