The Jonversations Podcast

Episodes

1. 25

   How to beat 2023 anxiety to have 2024 FREEDOM Ep. 26

   Are you struggling with anxiety? Is your stress from 2023 bleeding into your freedom of 2024? 2024 can be your year of freedom, peace, and joy. These are all qualities we should strive for as we take control of our lives. This video will give you a 3 step process to begin a relationship with God...

   Jan 11, 2024

   20m
2. 24

   How to Dominate in 2024 with GOD EP. 025

   Watch this episode and get 3 tangile ways to DOMINATE in 2024, with the Power of God.

   Jan 1, 2024

   10m
3. 23

   Gifted Hands Ep. 024

   This interview with local Hampton Roads Artist, Gifted Hands comes to discuss his own trials, tribulations, and breakthrough because of his strong faith in God. You will be able to emerse into a deep conversation about judgement, purpose, and passion.

   Dec 31, 2023

   1h 10m
4. 22

   Treyvon Smith EP. 23

   Treyvon Smith, native to the Hampton Roads comes on the podcast to discuss faith in God, producing music, and his newest EP - The change.

   Dec 5, 2023

   53m
5. 21

   Matheau "Dupe" Hall // #22 PT. 1

   Mattheau "Dupe" Hall, a native of Hampton Roads, shares his spiritual journey and entrepreneurial efforts dedicated to supporting children and the local community.

   Nov 2, 2023

   36m
6. 20

   Dvonte Thomas // #21

   Dvonte Thomas, a young adults pastor at Wave Church, delves into the initial phases of his journey as a Christian and examines aspects often overlooked in the spiritual paths of many other believers within the community.

   Oct 7, 2023

   1h 06m
7. 19

   Jo Presa // #20

   Jo Presa, one of the Co-founders of Sparc Worldwide, a running club based in Virginia dedicated to promoting unity through running and offering support to friends and family facing illness, such as cancer. In this episode, Jo delves into his running journey, highlighting how it has improved his...

   Sep 23, 2023

   46m
8. 18

   Justin Colasito // #18

   Justin Colasito, owner of Clarity Media, and well known videographer discusses topics around his passion for creativity through video & his fathers pacing, leaving an immediate impact on him mentally, and spiritually.

   Aug 23, 2023

   1h 06m
9. 17

   JoJo - Cherry Uniform // #17

   JoJo, creator and owner of local clothing brand, Cherry Uniform, discusses hardship with father's recent passing, battling depression, and self worth to later explain his passion for legacy and how he connects with God to guide his path to success.

   Aug 15, 2023

   1h 06m
10. 16

    Focus & Motivation // #16

    A discussion on how to beat your mental when no recognition is coming in, whether its personal or business. Build good habits when nothing is happening, so you can maintain when things are happening.

    Jul 25, 2023

    10m
11. 15

    Networking & Relationships // #15

    Discussion on the importance of networking and relationship. Both have a positive impact on your personal and business life. Connect with people who will lift you up, support, and vouch for your and watch your heart improve!

    Jul 24, 2023

    8m
12. 14

    Kenneth Kirk // #14

    Kenneth Kirk, a Virginia Beach native, host of the Vanity Ultra Podcast, and well known model / creative director joins the Jonversations Podcast to discuss his process in being a creative. Kenny loves a wide variety of things, but finds art in all things which helps him in his creative…

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    Jul 21, 2023

    55m
13. 13

    Getting Started // #13

    Join Jonversations Podcast host, Jon Roberts on a quick episode; Getting started - The hardest part. Back pocket advice in this 10 episode season on staying true to your reality and not the false truths social media gives off with the "perfect end result"

    Jul 6, 2023

    10m
14. 12

    What is the Hampton Roads missing? // #12

    Richard Brown, an inspiring photographer in the Hampton Roads, joins the Jonversations Podcast community to discuss his risks and journey as a photographer and creative director. In this episode you will hear Rich unpack his challenges and experiences working with industry leaders, and what they...

    Mar 11, 2023

    55m
15. 11

    Sczar Charles - The 1% // #11

    Rising Mixed Martial Artist, Sczar Charles unpacks his journey of navigating through his wrestling career from college to training pro. During this episode, you will get a true look at what it takes to be a part of the 1%. Sczar shows compassion, love, and consistency in all of his training, thus...

    Feb 9, 2023

    1h 14m
16. 10

    Lorenzo - Sober Minded // #10

    Are you facing challenges with addiction? Well known graphic designer in the Hampton roads area, Lorenzo Torralva, opens up about his alcoholism pre and post COVID- 19. While chasing validation through the "ability" to drink and justifying his habits; Lorenzo's family, relationships, friendships,...

    Feb 3, 2023

    54m
17. 9

    Jordan Pope - "The break" // #9

    Well known photographer, Jordan Pope describes his mental battle with photography. From picking up his first camera, to consistent viral pieces of art domestic and international, Jordan walks us through his journey on the importance of taking a break, dealing with the noise around you, and…

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    Feb 1, 2023

    1h 04m
18. 8

    Nick Niang // #8

    In this episode, ex pro soccer player Nick Niang joins is a featured guest. Nick walks us through his journey in pro soccer oversees in Spain, career ending injuries, and how he over came adversity as a full time dad at the age of 21. Tune in to get some advice and insight on how to overcome...

    Jan 25, 2023

    56m
19. 7

    Arrick Wilson // #7

    Featuring Arrick Wilson, 19 year old photography in the Richmond Area; Native to Hampton Roads, Arrick tells his story, his growth, and insight on the photography industry early in the game.

    Jan 18, 2023

    37m
20. 6

    Starting 2023 off right // #6

    In today's episode, Jon will unpack key concepts for 2023 success. Being consistency, taking a risk, and time utilization, Jon shows the true side of these 3 concepts and how our community can find success in using them in the new year.

    Jan 11, 2023

    28m
21. 5

    Welcome 2023 // #5

    In todays episode, Jon will talk about what to expect out of Jonversations Podcast in 2023. A reflection on the journey and giving thanks to those still listening.

    Jan 7, 2023

    9m
22. 4

    Have No Bad Hours // #4

    In this episode, Jon and Lorenzo discuss the meaning of communication when dealing with mental health. We brush over acknowledging the company you keep around you and how that plays a role in your willingness to make a change. Follow us on Instagram @Jonversationspodcast to stay updated!

    Feb 12, 2022

    31m
23. 3

    Big Boys Cry // #3

    In this episode, we open up with a new three part series: Men's Mental Health. We scratch the surface with topics in the realm of confidence, courage, and a few of men's societal norms.

    Feb 10, 2022

    35m
24. 2

    To Leave or to Stay // #2

    In this episode, we go over different perspectives of relationships and how people might feel pressured to stay or fearing what the process of leaving looks like.

    Dec 24, 2021

    52m
25. 1

    How Social Media Impacts Relationships // #1

    Jonathan and Lorenzo taking a deeper dive into how social media takes a toll on relationships.

    Dec 8, 2021

    1h 05m