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The Joyful Life Podcast

by Cambria Joy

Health

Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up - but not too much! You don’t want to seem self-absorbed. I am pushing back against all of this insanity. It’s time to break free from this confusing standard so you can stop feeling exhausted on the outside and totally empty on the inside. Because the reality is wellness is supposed to add to your life, not suck the life out of your life. The idea that healthy living means a joyless life, that starts on Monday, and leaves you feeling like you’re never enough, needs to stop. I’m on a mission to help you stop beating yourself up for not living up to these insane standards and shift your focus away from the mirror and put your eyes back onto what really matters. I want to help you thrive

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Episodes

  1. Ep. 17 Marriage Q&A

    Today's episode is so fun! I answer all your questions you've asked about marriage and relationships. Show notes can be found here: https://cambriajoy.com/shownotes/17

  2. Ep. 16 The 3 Communication Skills You Need to Know to Successfully Work Through Conflict

    In today's episode we talk about how to ditch the fighting with key conversation techniques that you can implement today! Show notes can be found here: https://cambriajoy.com/shownotes/16

  3. Ep. 15 10 Things I DON'T Do to Keep a Happy & Healthy Marriage

    In today's episode I share my 10 tips I AVOID for a happy & healthy marriage. Join INNHERstrength here! https://cambriajoy.com/innherstrength Shownotes can be found here: https://cambriajoy.com/shownotes/15

  4. Ep. 14 Feeling Unmotivated? Try this to Fix it Instantly

    Today's episode is all about my quick fix to get "un-stuck" from being unmotivated. Find the shownotes here: https://cambriajoy.com/shownotes/14 Join INNHERstrength here! https://cambriajoy.com/strength

  5. Ep. 13 Stop Overcomplicating Time with God - Being Still in Your Busy Life

    In today's episode I talk all about how to be still and refocus on what matters most. Show notes can be found here: https:/cambriajoy.com/shownotes/13 Join INNHERstrength today! https://cambriajoy.com/ihstrength

  6. Ep. 12 My One-Step Secret to Feel Better when You Need a Reset

    In todays' episode I share my one secret to instantly feel better. Show notes can be found here: https://cambriajoy.com/shownotes/12 Order your copy of Growing Strong here! https://cambriajoy.com/growingstrongbook

  7. Epi.11 Worry About what Other People Think about You? How To Stop (it will cripple you if you don't)

    In this episode I talk about how you can stop worrying about other's opinions and come closer to God. Show notes can be found here: https://cambriajoy.com/shownotes/11 Join INNHERstrength today! https://cambriajoy.com/ihstrength

  8. Ep.10 Living Free from Fear

    In todays' episode I give you tips on how living free from fear can change your life and bring back the LIFE to your life. Show notes can be found here: https://cambriajoy.com/shownotes/10 Order your copy of Growing Strong here! https://cambriajoy.com/growingstrongbook

  9. Try These 4 Ways to Start Your Morning Right

    use these 4 tips to start your morning right! Order your copy of Growing Strong today & snag those pre-order goodies before they are G-O-N-E! https://cambriajoy.com/book

  10. My Top 3 Self-Care Tips That You Need!

    These 3 tips changed my life & can change yours too! Order your copy of Growing Strong here! https://cambriajoy.com/book

  11. Do What God Has Asked You - Not What Others Demand of You

    Feel healthy from the inside out - do fitness God's way. Join INNHERstrength here! https://innherstrength.clickfunnels.com/sales-page1600893532397

  12. Ep.6 One Simple Shift ANYONE Can Make to Be Healthier

    whatever you do - do it all for the glory of God. Guess what?! Even WORKING OUT can be done for the glory of God? Yes. https://cambriajoy.com/strong This episode is all about moving the temporal into the eternal. When you focus on trying to perfect your body it will suck the life out of you. But...

  13. Ep. 5 - STOP Putting Everything Off Until "Tomorrow" - My 3 Daily Healthy Living Essentials

    Because you know "tomorrow" never comes. These 3 healthy living essentials are ESSENTIAL ;) no matter how busy life gets! get your free healthy living start guide here: https://cambriajoy.com/start

  14. Ep. 4 - The Secret to Navigating Busy Seasons with Peace

    No matter how long your to-do list is AND no matter what's going on around you, you can have inner peace INSIDE of you. everything mentioned in today's episode here: cambriajoy.com/shownotes/4 get your free healthy living start guide here: https://cambriajoy.com/start

  15. Ep. 3 - These 3 Productivity Hacks will Help You Get Things DONE!

    These are the 3 productivity hacks that have completely changed my life...and now it's time they change yours! For everything mentioned in today's episode click here: https://cambriajoy.com/shownotes/3

  16. Ep. 2 - My One Ingredient Recipe for Distraction Free & Intentional Living

    I'm cracking open my cookbook for getting stuff done...and it's only got one recipe and one ingredient. ;) Enjoy this episode for distraction-free & intentional living. Here are the show notes for everything mentioned in this episode: https://cambriajoy.com/shownotes/2

  17. Ep. 1 - Breaking Free from What Holds You Back - Living a Joyful Life

    It's time to break free from what holds you back. In this episode, I'm diving deep into what real, lasting joy looks like. Enjoy this (THE FIRST!) episode of the Joyful Life podcast! Everything I talk about in this episode can be found HERE: https://cambriajoy.com/shownotes/1

View all 18 episodes →

About this show

Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up - but not too much! You don’t want to seem self-absorbed. I am pushing back against all of this insanity. It’s time to break free from this confusing standard so you can stop feeling exhausted on the outside and totally empty on the inside. Because the reality is wellness is supposed to add to your life, not suck the life out of your life. The idea that healthy living means a joyless life, that starts on Monday, and leaves you feeling like you’re never enough, needs to stop. I’m on a mission to help you stop beating yourself up for not living up to these insane standards and shift your focus away from the mirror and put your eyes back onto what really matters. I want to help you thrive

Hosted by

Cambria Joy

Produced by Cambria

Frequently asked questions

How many episodes does The Joyful Life Podcast have?

The Joyful Life Podcast has 18 episodes on PodParley. The most recent episode was published on August 23, 2021.

What is The Joyful Life Podcast about?

Healthy living. You’re told to love yourself. Accept yourself. Be yourself. But how are you supposed to do that in a world that sends mixed messages like: Love your body! But don’t gain any weight! You’re perfect just how you are! But you gotta work for that pizza. You feel the pressure to keep up...

How often does The Joyful Life Podcast release new episodes?

The Joyful Life Podcast publishes every two weeks, based on its 18 episodes since September 2020.

Who hosts The Joyful Life Podcast?

The Joyful Life Podcast is created and hosted by Cambria Joy.
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