The Key to Courage Podcast

In this return episode of The Key to Courage, we explore the idea that courage is not only about bold action or bravery…it is about having awareness and the willingness to see what is true within ourselves, around us, between us, behind us, and ahead of us. Through a passionate conversation with real life stories, we widen the conversation around courage by exploring 5 essential categories in becoming more courageous through awareness, including:  1) self-awareness, 2) awareness of the systems and technologies shaping modern life, 3) awareness of the world around us, including the natural world and animals, 4) awareness of other people’s lived experiences, and 5) awareness of history (the WHOLE stories, without censorship). Ultimately, this episode invites listeners to understand awareness not as overthinking, but as the opposite of fear. It is a courageous and deeply human act of care, responsibility, empathy, and return. At its heart, we remember that we cannot face or heal what we refuse to notice, protect what we do not value, connect with lives we do not try to understand, or stay human in a changing world without learning how to pay attention. If Courage is the door, Awareness is the key. The question becomes, are you courageous enough to turn it? To keep exploring through courage, awareness, and the ongoing work of staying human in a changing world, you can learn more at AmyInfinity.com and join the journey on Threads, Instagram, TikTok, and Facebook @amyriseinfinity. See you there!

Life has a funny way of working out. And, by “funny,” I mean it’s also sometimes harsh and cruel. In relationships and circumstances, we often have a movie reel in our mind of how things will turn out in the years to come. But in the case of sudden change, we are forced to let go of this vision as a possibility. Divorce. Death of a loved one. Job loss. Natural disaster. All of these events force us to deal with a large amount of front-facing trauma. As a result, often these “future memory” reels, that we’ve already lived in our heads, hit us later on unexpectedly.  In our mind, we’ve had the house, the life, the pets, and the kids. We’ve gone on vacations, had holidays, and grown old together. We’ve excelled at the job and earned accolades galore. Only to be faced with a new reality of different. And we wonder…does anyone else understand? How can we move on? Will we ever have that again…or for the first time? In this episode, we de-stigmatize the mourning of this loss, discussing how to allow ourselves to honor future memories lost, then heal, learn, and grow from them.  These futures that will now never occur as we imagined them are still a part of us. They show us bits and pieces of who we are, what we want, and what we’ve been through. If we choose to use them as a guiding light, we can more fluidly flow into the new life we are now meant to live.   To join a positive community eager to uplift, find me on Threads, Instagram, TikTok, and Facebook. (The handle for all four is @amyriseinfinity). For resources (many, for free!) and support, head on over to my website, AmyInfinity.com. See you there!

I have spent an awful lot of time over the last few years feeling very very alone. Alone is different than solitude. It is different than independence. It can be experienced with a crowd or a partner, or family who maybe doesn’t see you, acknowledge you, or believe in you. Alone can be all in your head (which is normal) or out for the world to see (also normal); and it can be hard to get out of, especially if it has become a part of your survival, which for many of us it has. Through our trauma. Through covid.  Through a divorce or breakup. Through being denied our identity. Through what we are all going through right now. Yet there are people who don’t understand. Alone, to them, looks like independence, freedom, or defiance. What they are perceiving is what I call selective solitary. Flying solo. ALONE is something entirely different.  In this episode, we point out the differences, difficulties, and challenges that many people may not realize are inherent in feeling alone and then talk about how to come out of it. We also talk about your courage. For this one, I am learning and feeling right alongside you. Let’s come together and begin. For more help and support than I can give, please reach out to 988 or any number of professionals and resources readily available to help. To follow along and join a positive community eager to uplift, find me on Threads, Instagram, TikTok, and Facebook. (The handle for all four is @amyriseinfinity). For more resources and support, head on over to my website, AmyInfinity.com. See you there!

Sounds pretty nasty, right? Well, I hate to disappoint, but my scar wasn’t actually from a bear attack. But the story behind it, and the lesson it can teach us pertaining to hatred and rejection, is invaluable. In this episode, we delve into the category of automatic assumption, judgment, and misunderstanding; then, using my body’s rejection of sutures thinking they are not good for me, we talk whole-heartedly about how we can, instead, choose to ask questions, open our minds and hearts, and self-reflect in order to challenge and overcome bias and hatred, something that is better for us all.  We go through a list of 8 ways to more actively and compassionately understand one another, move past any hang-ups, give back, and realize the GOOD in our differences. At a time when we need understanding the most, let us come together to explore how we can defeat the nasty beast of hate by learning how to listen, embrace, and love. For more infusions of hope and encouragement, find me on socials (Insta, TikTok, Facebook, and Threads) at @amyriseinfinity For resources and to work with me, find me at AmyInfinity.com See you there!

We all need things. Money. Housing. Food. But what about the real things? The things that matter to us on a deeper level?  Yes, it all matters. You may be thinking, Amy, those things allow us to live. Yes, they do. We need to pay bills. We need to eat. But, especially now, when life is quite loaded, full of hardship, challenge, and chaos, we often find ourselves feeling tossed, inwardly deficient, and not always clear as to what we are actually missing.  And TIRED. We all feel so tired. So, how do we fill that cup? What do we fill it with?  This week’s episode goes to the heart and core of these missing essentials that we should strive to allow ourselves amidst all of this mess.  We address everything from feeling seen and heard, to finding your fire and what feels like home. Above all, we talk about what is imperative for everyone - feeling safe and secure - and how we can help others feel the same. We acknowledge our own needs, and the same needs in others, and apply this awareness to all 11 essentials.  Get ready to finally feel our common ground (and relief!) and see how we can use this coming-together as a way to get through, stepping forward, toward and into the light. For more encouragement, join on socials (Insta, TikTok, Threads, and Facebook) at @amyriseinfinity For free resources, upcoming programs, and how to work with me, check out AmyInfinity.com See you there!

In this episode, we get real about five of the most common and pervasive squashers of our self-confidence and creativity, often encountered on the road to…well, just about anything. Then, we shift our perception of these energy-suckers in order to empower ourselves to take back what is ours. We live during challenging times, when out-of-the-ordinary is hard enough; add naysayers, doomsdayers, and the barrage of negativity we cannot seem to avoid (especially when we want to stay informed). Achieving - or even focusing on - our dreams can feel impossible.  But when we expose the major things holding us back or tearing us down, we regain our power. This conversation will help you feel less alone in this journey, shaking the hold and clearing the way so that we can allow your creativity to shine and thrive.  For more encouragement, community, and support, come find me on social media (Instagram, TikTok, Threads, and Facebook), where my handle is @amyriseinfinity For resources and how to work with me, head on over to AmyInfinity.com. See you there!

From the very first, in this invaluable episode, we dive headlong into the overwhelm that so many of us are facing, strategically tackling and subverting the muddy mind that risks derailing us from our dreams, our pursuits, and even our daily lives. Together, we go through ten ideas - personally PROVEN tips - to keep you on track and get you back into motion, especially if you’ve found yourself frozen by all that we get blasted by on the day-to-day.  Because, amazing star, we need you now more than ever, in ALL of your creativity and awesomeness.   For more insights, resources, programs, coaching, and more, check out AmyInfinity.com Come join our community of inclusion, hope, and acceptance on Threads, Instagram, Facebook, and TikTok @amyriseinfinity

It sounds cliché. But in this tumultuous time, when many of us are feeling disempowered and overwhelmed, the things we typically see as weaknesses may actually be or point to our hidden strengths.  After an unplanned month-long hiatus, I use myself as the example, diving right into discussing how the main four “weaknesses” that have kept me away can be rephrased and re-perceived.  Specifically, we address: 1) Overwhelm 2) Sensitivity to energy 3) Perfectionism 4) Insecurity; feeling weak, beat-down, and unsupported Of course, this is not an exhaustive list. The biggest underlying strength is in our awareness, self-kindness, and the willingness to see the benefit in how we are operating and, then, switch into the advantage it can become.  Join me for this invaluable approach to empowering us all for what we currently face and what may lay ahead.  For more insights, resources, programs, coaching, and more, check out AmyInfinity.com Come join our community of inclusion, hope, and acceptance on Threads, Instagram, Facebook, and TikTok @amyriseinfinity

With the world - and our lives - feeling tossed, it is easy to feel weak, disempowered, vulnerable, and at a loss for what to do. We start to turn inward, bury ourselves, blame our “shortcomings,” or fight amongst one another.  But we have strength. SO much strength. We just need to realize and remember it. There are those in power who want us to feel powerless. Yet we are anything but. This episode is a reminder of what strength we have (I point to 5 major things you can use straightaway) - what we have built, what we are learning by getting through every day, and what we can choose to become in order to be even more powerful for our causes of good (and to simply get by and feel better).  This episode is also a much-needed bit of light, of hope, and a lift, to help us stay the course, feel less alone, get on track, and believe in ourselves and one another, and the power that we all have to make things right.  For more inspiration, follow Amy on Instagram, Threads, TikTok, and FaceBook @amyriseinfinity. For resources and to work with Amy, go to AmyInfinity.com to learn more. 

We all have courage within. But sometimes we forget. And we are now in a time when we need that courage more than ever. So, where do we find this hidden courage? Sometimes, it is in day-to-day acts - standing up for yourself or a friend, making big decisions, taking chances. Sometimes, it is in big, bold life changes and moves.  In this unplanned episode, we get to the heart and purpose of this podcast. I use myself as the raw example, telling the stories of two of my biggest acts of unexpected courage to serve as a reminder of how you can find your own (and that you WILL).  Come join in the crazy tales and use them as inspiration for your own daring move to embrace the fact that you deserve the life you always dreamed of. For helpful resources and working with Amy, go to AmyInfinity.com. For inspiration and connection, find her all over social media @amyriseinfinity. Time to believe in yourself and all you deserve…because YOU MATTER. 

The onslaught is real. Right now we are all feeling it. One thing after another is coming at us, in our personal lives, on the world stage, and even at the level of freedoms we already thought were won. We feel overwhelmed by the sheer magnitude and number of things, while at a loss for what to do in order to overcome. But it is a tactic. It is meant to do exactly this. To take away our power. In this episode, we expose how, why, and how we rise above it. We get right into addressing this intentional shadow of disempowerment - nothing new, by the way - and discuss how we might step our way back into our still-existent power.  By the end of this episode, everything won’t be magically “fixed”…but we will have a new understanding, a feeling of being seen, and a surge of empowerment for the things we CAN do to help us ALL through and feel more in control because of it. For more support and encouragement, follow me on socials, particularly TikTok, Instagram, Facebook, and Threads. @amyriseinfinity Find resources and how to work with me at AmyInfinity.com. Have a story of courage to tell? Apply to be on The Key to Courage Podcast HERE.

The world feels pretty broken now. And so do we.  But what if I told you that you are NeverBroken? What if you knew that fact all along? It may not change how we feel (we still go through the tough stuff). But it can change how we heal and, ultimately, it can change our entire approach to life. In this powerful episode, we talk about why we are taught throughout our lives that we can break; then, we bust that myth and lay the groundwork for an entirely new mindset, where YOU are at the core, fully whole.  Because you, as an innate identity, are NeverBroken. No one can touch that, unless you believe it. So, the key is getting you to believe in your neverbrokenness - and believe in yourself - as the powerful, beautiful, unique YOU that you are. From there, better healing, brighter shining, and limitless possibilities abound. In this discussion, we cover the hows, the whys, visualizations, and usable strategies to apply this concept in your everyday life. As a result, we revolutionize your world and empower you to see yourself as the greatness that you are for exactly who you choose that YOU to be. Welcome to The NeverBroken Project, paving the way for a brighter day, for all. For more of this good mess, follow Amy on TikTok, Threads, Insta, and Facebook, @amyriseinfinity. Have a story of courage? Apply to be on The Key to Courage Podcast HERE. Work with Amy and buy good stuff at Amy-Infinity.com. Read more, listen more, and find free resources at AmyInfinity.com.

We are in another pandemic - this one, a lack of self-awareness, leading to the agendas of few being touted, regurgitated, and spewed as the desires of many. Why? Because people are scared of themselves. Self-examination and realization can be hard, especially when what we might see and learn about ourselves could be different than what we intended or know on a deeper level to be true.  This episode seeks to expose the trip wires in order to hopefully take a bit of the fear out of the equation and, ultimately, convince us all of the benefits. We focus on the greatest contribution - YOU. Only you can give what you are uniquely made to give to the world; and that can only happen when you face the fear and give yourself permission to find and live into the best and most authentic version of yourself (and, as a result, follow your own path, not the path of others). We need you. So, come onboard the self-awareness train. It’s truly an amazing ride and will pay off in spades. See you there! For tools to help you on this journey, find many at AmyInfinity.com. Find additional encouragement and support by following @amyriseinfinity on TikTok, Instagram, and Facebook. 

Words matter. We’ve heard it said before. But now, more than ever, words hold sway in everything from family discussions and casual encounters, to the success of political campaigns. But it is more than just the words at face value and the topics discussed. Words hold POWER. And there is no place that they hold more power than in regard to our beliefs and identities. In this episode, we dive into this power, discussing everything from the vernacular in wishing someone happy holidays, to pronouns, gender roles, and names. We discuss, most deeply, the psychological effect our word usage in upbringing into adulthood has had on decisions we make and what we believe. We talk about how these words have affected everything from elections to our own fight for gender equality. Be prepared to question why you believe what you believe and explore whether or not we need to be looking at changing some of our most deep-seated traditions. For more empowerment, thought-provoking ideas, and encouragement, follow Amy on Instagram, Facebook, and TikTok @amyriseinfinity. For helpful tools, books and programs, catch her at AmyInfinity.com.

In light of recent events and in acknowledgement of many people feeling at a bit of a loss for what to do, I decided it would be timely to record this special episode.  Whether you are feeling lost, depressed, deflated, or scattered (or just need an infusion of hope and momentum), this episode gives fourteen ways to step forward. If you need the quickie list version, here they are: 1) Provide a safe space. 2) Be a listener. 3) Love on a pet/animal kiddos. 4) Make sure to take care of yourself. 5) Volunteer (for example, at a hotline, local organization for change, or at a shelter). 6) Write/speak about your concerns. 7) Hold conversations. 8) Shine in your own way. 9) Stand up for people. 10) Find a cause - and go for it. 11) Pursue your dreams and callings. 12) Try something different. 13) Random acts of kindness. 14) Love all you can. For more lift, hope, encouragement, and passion, follow me on social media @amyriseinfinity (TikTok, Instagram, Facebook). For courses, personal coaching and empowerment, the upcoming Recapture program, and eBooks, check out AmyInfinity.com.

Yes…yes, I said it. Even Barbie has a man’s last name. Why do I point this out? Why is it important? Have a listen! In this episode, we dive fully into an exploratory conversation about gender identity, gender equality, and how deep-seated beliefs and systems have affected - and continue to affect - the pursuit and fight for freedom in self identity and equality for everyone. Considering my own experiences with name change, we use this topic as an example of very “acceptable,” and yet quietly unaddressed, archaic systems (in this case patrilineal surnames) that we cannot deny may have had, and still have, lasting effects on our psyches, particularly as women, nonbinary, and transgendered individuals (not to mention many other inequalities that still exist). The bigger point of the episode is addressing the need to have these kinds of conversations. Everyone has a right to choose in the matter of traditions (cultural, religious, and otherwise); but when it comes to automatic systems, the fact that some are still so outrightly gendered and lopsided, it makes it imperative that we discuss the effect that these systems, traditions, and certain semantics have had, and continue to have, on our own self-perception, the minds of our children, and the barriers these may pose to our own impression of what is acceptable and possible. Buckle up for a very heartfelt and passionate immersion into this more-than-worthy and timely topic. Catch even more on this topic with Amy’s videos on TikTok @amyriseinfinity Find all kinds of inspiration on Instagram @amyriseinfinity And, of course, as always, find great resources for your own growth and path at AmyInfinity.com.  

Wow, this episode is a big one, and a long time coming. We go straight for the heart of the matter - we all have certain veils and toxicities that have intentionally and unintentionally affected our beliefs and perceptions, both regarding ourselves and regarding the world around us (that have greatly affected our life’s path up to this point). In order to be our truest and most authentic selves, it is imperative that we bring these barriers and false guides into the light, both in discussion and through self-realization. So, here, we dive right in. We discuss the effect of a number of veils on our own life pathway and pursuit; and, in light of current events, we focus on the effect that they have had in the fight for gender equality. Ultimately, we talk about how to pierce, lift, or blow aside these veils in order to see and live the actual truth of our own beliefs. Whether you are feeling lost in the pursuit of your best life or needing a boost of empowerment in your rise into equality, you won’t want to miss this one.   For more, find Amy on social media @AmyRiseInfinity and at AmyInfinity.com (including her blog, free resources, courses, programs, and more).

In this episode, we start out talking very candidly about what it means to be tagged a “dangerous woman,” hitting on many of the underlying hurdles in the ongoing fight for gender equality. We discuss how words truly matter and are, quite often, weaponized in order to influence, disempower, and demoralize. We, then, dive right into exposing the double standards, particularly in light of women seeking to take on leadership roles. We discuss positive and empowering qualities often held by “dangerous women,” flipping the script into positivity and demonstrating how these features work to our advantage, not disadvantage. Lastly, we list off seven very clear benefits of being a dangerous woman, dangerous in the sense that we rock the boat, tip the ship, and dare to step and move us forward into an era of more compassion, discussion, courage, and equality - for everyone. Find more inspiration, motivation, and self-discovery (including books, tools, courses, and resources) at AmyInfinity.com. For uplift and thought-provoking conversations (and pictures of horses and dogs), find Amy on social media @amyriseinfinity.

It is time to wake up. In this episode, we step in and toward self-awakening and discovery. More than ever, people are realizing the importance of knowing ourselves beyond expectation, pre-determined pathways, and outer influence. We talk briefly about how this has evolved and the vital importance of self-awareness to fulfillment and the current state of the world. Buckle up - this is only the beginning of an unforgettable journey toward your best and most amazing life.   For a free downloadable tool to help in your self-discovery, find my True You Blueprint here: https://www.amy-infinity.com/True-You-Blueprint  For all kinds of encouragement, find me on Insta, Facebook, and TikTok @amyriseinfinity For even more immersion and assistance, get on the waiting list for Recapture, a 10-week program bringing you back to life. Coming soon at AmyInfinity.com

In this mini “nugget,” we talk briefly about how life can serve you both lemons and lemonade AT THE SAME TIME. And that’s okay. It’s called life. The challenge is to keep moving forward and to appreciate the lemonade while plowing through the lemons and not letting them pull you off course. While acknowledging rough stuff, we reflect on the benefit of gratitude in the mix and embracing life at every stage as much as we can. Download a free self-discovery tool, the True You Blueprint, here: https://www.amy-infinity.com/True-You-Blueprint For more inspiration, encouragement, free resources, and a kick in the pants, find me on all socials as @amyriseinfinity and at AmyInfinity.com. See You there!

Without even realizing it, we are susceptible to body barriers that block even the most resilient of mindsets. Our thoughts and feelings about our bodies, our condition, and even our position affect our ability to achieve all we are able and want to.  In order to overcome these barriers, we need to address them and then give ourselves permission to deal with them (kindly and gently). In this episode, we face it all head-on. First, we outline the most common of these body barriers, using an easy-to-remember acronym, DTOOLLS: D - Down T - Tired O - Old O - “Out of Shape” L - Less than L - Lack S - Sickness/Pain We go through them, one by one, to emphasize the importance of acknowledging their effect on us, both in mind and body (and how they are intertwined); then, we talk about strategies to take away their power in order to allow our greater mindsets to do their jobs and rule the day. Download a free self-discovery tool, the True You Blueprint, here: https://www.amy-infinity.com/True-You-Blueprint For more inspiration, encouragement, free resources, and a kick in the pants, find me on all socials as @amyriseinfinity and at AmyInfinity.com. See You there!

We all know it sucks to not feel supported, especially by those we think love us. And for some reason, some of these people in our lives can’t help but punch holes in our dreams. Every chance they get, they find the flaws rather than encourage us to keep going. What gives? This short nugget episode lays it out plainly - you are “outside of the box” while others are inside. And that’s okay. It doesn’t mean that they don’t care for you. In some cases, that is their way of showing it. But - I can attest - it feels lousy, either way.  The key thing to understand is that you and they are very different in your way of thinking. If they were to support, encourage, or help you, by doing so, they would risk exposing their own limited thinking.  We talk about this notion and a few other possibilities to help you reframe, going from something that feels bad and hard into something that should help you re-perceive and rise above.  Download a free self-discovery tool, the True You Blueprint, here: https://www.amy-infinity.com/True-You-Blueprint For more inspiration, encouragement, free resources, and a kick in the pants, find me on all socials as @amyriseinfinity and at AmyInfinity.com. See You there!

It sounds like a contradiction - forget yourself to know yourself.  But it’s not. In this mini “nugget” episode, we dive into what you should let go of in order to move forward and why.  Self-discovery is the key to everything; but in revealing our truest selves, we run into the temptation of dwelling on what has been lost or who we might have become. What is important is the NOW and who we decide we are, from here on out.  Join me on this short little (but powerful) push in letting go - forgetting yourself - in order to become who you truly ARE. Download a free self-discovery tool, the True You Blueprint, here: https://www.amy-infinity.com/True-You-Blueprint For more inspiration, encouragement, free resources, and a kick in the pants, find me on all socials as @amyriseinfinity and at AmyInfinity.com. See You there!

A special episode, I finally tell the story of my awake on the table surgical experience in order to broach the topic of you deciding where in your life you need to be more awake, aware, in control, or finally have the courage to let go. For a supportive kickstart on the road to more, join the 5-day Start it Now Challenge HERE. For resources and empowerment, AmyInfinity.com is the place.  And to get even more daily encouragement, follow Amy on Facebook, TikTok, Instagram, and Threads @amyriseinfinity. See you there!

This impactful enCOURAGEment minisode is exactly what you need to hear to step yourself into the next. You matter. Don’t let the gremlins in your head or anyone on the outside tell you otherwise. And we are all looking forward to discovering who that YOU really is. Download a free self-discovery tool, the True You Blueprint, here: https://www.amy-infinity.com/True-You-Blueprint For more inspiration, encouragement, and a kick in the pants, find me on all socials as @amyriseinfinity and at AmyInfinity.com. See You there!

It’s not always an easy road, to find the version of you inside that feels most authentic and true. Because sometimes we’re trapped. Sometimes, we even think we know who we are but have accepted ourselves, through day-to-day life and conditioning, as a shadow of what we could become. Finally putting ourselves first is a very personal decision, but one that I hope you decide to make. This episode is here to help. We get honest about easy, relatable ways that you can start diving in right now. Because you - the real you - is definitely a gift worth recapturing. For a free downloadable tool, find my True You Blueprint here: https://www.amy-infinity.com/True-You-Blueprint  For all kinds of encouragement, find me on Insta, Facebook, and TikTok @amyriseinfinity For even more immersion and assistance, get on the waiting list for Recapture, a 9-week program bringing you back to life. Coming soon at AmyInfinity.com

There’s often much that goes on unacknowledged and unaddressed, both in our lives and in our heads. We experience things, then somehow end up feeling as if those things never happened. We end up feeling unimportant, overwhelmed, lost, forgotten, invalidated, and, sometimes, very, very alone, even while surrounded by people. This episode cracks this issue open in order to validate ALL of our life experiences. We talk about: WHY we feel this way. WHY it is so important to validate ourselves and what we experience, from the large to the seemingly small. HOW we can begin to acknowledge it all and feel much more real. and HOW this will absolutely empower us and help us step into the next. As a part of this discussion: Hear a heart-warming story about a baby fawn. Learn how you are a tree. and get actionable ways to change things RIGHT NOW. Acknowledge the greatness of your own tale. Feel seen, feel heard, and feel real. Because, truly, in your own life’s movie, you matter most of all. For more about acknowledging your story and identity, follow Amy on Instagram, Facebook, and TikTok @amyriseinfinity. Find resources, community, and support at AmyInfinity.com. Join in the love!

In this episode, we cover how exactly to dive right on into realigning with your purpose, and, in essence, re-finding your truest self. In doing so, we fling open the doors to moving forward. Whether you are feeling stuck, out of touch, or just want to reconnect with what makes you feel alive, this one’s for you. We cover:  Why you must give yourself exclusive dedicated time (even if only a little) to get this all figured out.  Why you should do this on your own, without outer influence, even if by well-meaning loved ones.  Why you should absolutely give yourself permission to see and realize your own importance in your story. We realign through this framework: Part One - groundwork and the tools Write down purpose and intention - do this daily in present tense. Visualize. Clearing blocks - past toxicities, limitations, and a mindset reset. Setting new expectations using I can and I will. Documenting strengths (and pitfalls to avoid) - realize your pathway archetypes for even more help. Acknowledging all achievements and successes - from the small to the big. Part Two - actually doing it Setting new schedules and routines. The importance of wellness and fulfillment (including leisures and breaks!). Setting your non-negotiables. Setting Landmarks (goals in gradient - smaller “achievables” and bigs). Tracking your progress along the way. Then…Rinse and repeat ALL THE FRICKIN’ TIME.  We wrap with the power of choice and then send you off to discover. Be a part of this amazing re-beginning, then share! For the free downloadable PDF of this framework, go here: https://amyinfinity.com/realign. More at AmyInfinity.com and you can find me all over socials @amyriseinfinity. See you there!

Control freak, carpe diem, AND laissez-faire? Many of us are struggling with making sense of the current post-covid multifaceted sides of ourselves. But let’s just say it out loud - it’s okay that things don’t make a whole lot of sense! Join me for a discussion of why you should embrace the current chaos in yourself and learn how to use it to your greatest advantage. For even more about embracing all sides of yourself, head on over to AmyInfinity.com and find me on socials @amyriseinfinity

In this week’s episode, we discuss why many of us struggle with taking up space - even a parking space! We delve into the FACT and TRUTH that we all deserve to take up space. But, first, we broach the question of why do so many of us shrink and stay small even when we know we are meant for more? To move forward into our own big-ness and space, we uncover why we have accepted smallness as our norm. We discuss the conditioning that continues to hold us back as well as the fine line between generosity and people-pleasing. From this episode, you will walk away with a new awareness of why you constantly find yourself feeling trapped in the small, and, then, take away a new take on why you should allow yourself to be as big as you feel.  For more, follow me on Facebook, Instagram, TikTok, Threads, and YouTube @amyriseinfinity AmyInfinity.com

This episode covers: 1. Why the heck you should reinvent yourself as many times as you want to or need to. 2. Your life is YOURS, so change anything about it at any stage. 3. Primo examples of this include Beyoncé, Taylor, Miley, JLo, and Madonna (and that barely scratches the surface). 4. The real reason people hate on reinventors. 5. Why you should not care about the haters. 6. How important and empowering your own choices can be. 7. Realizing that YOU can call the shots in your own life. For more encouragement, support, and inspiration, come join us on Facebook, TikTok, Threads, YouTube, and Instagram: @amyriseinfinity For connection, resources, programs, and more, AmyInfinity.com

The world needs you and your courage. But if that is not selling point enough as a reason to dare, the fact of the matter is that YOU deserve a bigger life than one that is half-lived. In this episode, we discuss the things we hold ourselves back from most often and why, then underscore the reason we should allow ourselves to take the chances worth taking. You are important enough. You do matter. In fact, you matter most of all.  For more, find resources, assistance, encouragement, and community at AmyInfinity.com. Also, find Amy on Instagram, Facebook, and TikTok @amyriseinfinity.

Happy Holidays, Everyone!  In this episode, we discuss dreams and memories, and the ability for things to unexpectedly evoke emotions that can help us realign with what we want and who we fundamentally are. Get cozy for a reflective conversation that will get you thinking about how you are going to turn the tide for the up and coming new year. For more support, coaching, resources, and inspiration, find me on socials @amyriseinfinity and at AmyInfinity.com.  

We have become a culture of lost, both loudly and quietly, in relationships, jobs, and the simple-seeming pursuit of happiness. You may be one of these without even realizing it. In this episode, we explore what it means to be one of the Quiet Lost, both in life experiences and relationships, and the most important step in finding yourself again. Even more, we discuss the importance of being found and acknowledging that what you truly deserve in this life is one that is lived on your own terms. Prepare to be changed by finally acknowledging where you are at. Time to be found. Download the free True You Blueprint HERE. Find even more at AmyInfinity.com.

I share this story of my brush with addiction in order to connect with both sides of the equation. Countless people are affected daily by addiction, necessitating we talk more openly about the topic. Whether you are an addict or a person connected or partnered to an addict, you have no need for shame and there is help and support available, no matter the addiction. In this short episode, I speak my truth in order to give hope, encourage compassion, and lend strength to both addicts and addict survivors. Please know that you are not alone and you are loved. AmyInfinity.com

It’s time and you know it. Time to finally step into the next era and chapter of your life. You’ve had it, with the mind-numbing job. Your relationship isn’t what you thought it was or the love you deserve. Your life is not feeling right. But why? First question, was it really you calling the shots in what you thought you wanted?  Second question, do you even remember what you used to want (or even now) and why? In this conversation, we explore the roots of you, both past and present, to determine what is truth, what is real, and what is not in order to finally move you forward. We start with a Discovery of the past you and the present you, then head into Clearing mis-beliefs and roadblocks. We, then, Re-learn through re-perceiving while empowering you to use your new knowledge to move forward. This invaluable episode is a thorough kickoff, a beginning or even a standalone toward reaching your next level in life through realizing what you really want, clearing what you don’t, and then changing your mindset to re-perceive what’s possible.  Using the True You Blueprint as a guide, available as a free PDF HERE and at AmyInfinity.com, we begin this journey…to YOU.  Dive in and have a listen. Your life will be forever changed.  Further coaching, programs, courses, and more found at Amy-Infinity.com Follow all kinds of daily antics @amyriseinfinity on TikTok, Instagram, Facebook, and more.

In How to Break Free From a Half-lived Life, we dive right into what we need to explore and obliterate in order to live our lives more fully rather than this half-lived life we’ve become so accustomed to.  What do we need to rid ourselves of? To start with…expectation, convention, pressure, conditioning, habits (the bad ones), indoctrination, judgment, and fear. We talk about them all.  But first you must decide. Do you want to live the way that you have been living? Or do you want to live a life more wholly and fully?  And do you think you deserve it? You do, by the way. I wish I didn’t have to convince you. But that’s the conditioning talking.  Time to rip this topic open. It’s time to recapture your life.

We all have been on an involuntary roller coaster ride over the last few years. As a result, we have learned some great lessons. In a very non-preachy way, we discuss some of the take-aways that can help you move forward from wherever you are to wherever you want to be. For more resources and recapturing yourself: AmyInfinity.com For programs and supportive coaching: Amy-Infinity.com

How do you know? What are some of the signs? When should you make a change in your life? In this episode, we go through some of the flags and telltale signs of when IT IS TIME to make a big change in your life. We all stay in situations too long. We all get used to what we are supposed to do. But what about who we are and what we REALLY want? Not only do we cover the signs; we also get into HOW we start the ball rolling. Join me for this invaluable discussion of when and how to step into your NEXT. You deserve it.  To learn more about making a life change and recapturing yourself: AmyInfinity.com For programs and supportive coaching: Amy-Infinity.com

In this honest conversation, we address why we should seek to uncover our trauma stories to, then, air them out in order to take away their power. Be prepared to take a good look at what has affected you, big and small; then, learn strategies to gently but strongly let your traumas go while still using them to pave your most authentic pathway to light. You are not alone. You are valid. And all of your stories matter. We remember these facts, then use loving realizations to move forward into the life we all deserve.

Failure is only failure if we see it as such. This episode explores the concept of failure and its deeply-seated origin, then knocks it on its head. Follow Amy as she delves deep into some of her own “failures” to reveal how they have, instead, become some of her greatest wins and successes. Then, use these examples in order to reveal your own and learn how to flip them to your advantage. This discussion of the power of choice and re-perception, particularly in regard to failure and success, will absolutely change your life. Are you ready?

In this week’s enCouragement episode, recorded at the beach with the crashing waves in the background, we reflect on a positive strategy in perceiving possible outcomes of taking chances that will change the way you approach everything.  

This week’s episode is all about how to bring more magic into your life.  Magic is everywhere! Learn how to turn the key and open up to REAL LIFE MAGIC in your everyday life. For even more, a FREE replay of the Real Life Magic Masterclass is still available HERE. Downloadable Real Life Magic PDFs are available HERE: AmyInfinity.com/real-life-magic

This episode introduces the two major categories of courage, Forced Courage and Choice Courage, and how these two kinds of courage interplay and affect our daily lives and our ability to build and hone our courage muscle in order to achieve and overcome whatever we might face. Be prepared to walk away from this episode with a whole new perspective and outlook regarding experiences you have had, how they have helped you through, and how they WILL help you pave the way to what is next. You will also have the beginning building blocks for realizing and strengthening your Choice Courage muscles. You’re ready and worth it. Let’s go! For more fun and life-changing inspiration, find me on social media and at AmyInfinity.com

We all get overwhelmed sometimes. When we do, we search for antidotes to our problems or, even more so, quick fixes, often landing on unhealthy habits and behaviors. This episode delves into both sides of the equation, focusing on separating the crutches from the antidotes and provides healthy ideas for us all.  Find more valuable resources at AmyInfinity.com and follow Amy on Facebook, Instagram, and TikTok for all kinds of fun.

In this episode, we dive into three more in-sights from the In-sight Visualization Method. This time, we focus on the topics of feeling lost, alone, or out of our element. As with previous in-sights, these easy-to-access visualizations provide a tongue-in-cheek and more relatable way to quickly overcome many of life’s challenges and hurdles.  For all of the in-sights, head on over to AmyInfinity.com; and for even more daily resources and encouragement, follow me on Instagram, Facebook, or TikTok. See you there!

The best way to succeed at anything is to truly know yourself. And yet we rarely stop to examine HOW we approach our pathways in life. In this episode, we describe the 14 major pathway archetypes and discuss what fears and challenges these archetypes face in order to facilitate clearing your path. Which one are you? The Warrior? The Survivor? The Trailblazer? Are you more than one? Prepare to have monumental aha moments and be ready to step forward into your next life with greater knowledge and growing confidence in that knowing. For a PDF list and descriptions of the Pathway Archetypes, follow this link: AmyInfinity.com/pathway-archetypes Stay tuned for more lessons on how to apply the Pathway Archetypes to your life’s journey. AmyInfinity.com is where it’s all at! Also find me on Facebook, Instagram, and TikTok @amyriseinfinity

In this episode, we dive right into the reason for giving up the security blanket of a “safer” life for a life that is more authentic: You are worth more than a life half-lived. Now, you just need to believe it. For more inspiration and guidance, join us at AmyInfinity.com and find me all over social media. To be a part of our upcoming workshops, retreats, masterclasses, and programs, head on over to Amy-Infinity.com. Truly hope to see you there! With love, Amy Infinity

In this episode, we delve into three more in-sights from the In-sight Visualization Method to help you deal with and manage toxic people and situations. We start with Pushing Away, dive into Shooting Bollards, then end with Vacuum-hole People, equipping you with a wide variety of options to “see” your way through the people storm we sometimes come across. For more helpful life strategies, find the rest of the in-sights at AmyInfinity.com

In this shorter reflective episode, I dive right into the important topic of reality and perception, exploring how utterly intertwined they are using two brief versions of my own story as an example. We all have a choice in how we perceive our lives. And this choice entirely affects how we proceed. So…which life will you choose to live?