PODCAST · health
The Kidney Connection
by Eboni Gee
We talk about all things kidney health and dialysis wellness. You can do nothing without good time management skills, the ability to prioritize your activities, and then organize it all in a way the flows with your life making it realistic to practice consistently. We are passionate about teaching people how to protect their kidney health as well as supporting people who are on dialysis to discover wellness again with the skills listed above.
Episodes
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Identify your WHY: How it Involves Your Environment When Treating a Leaky Gut with The Meine’s
As we age our bodies can become less tolerant of the foods and activities we have become accustomed to. This episode talks about the concept of having a leaky gut and so much more. As I listened to David’s experience, I realized that a leaky gut is so much more than just stomach symptoms. It is a...
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The Two Most Effective Ways to Increase Your Productivity
Oftentimes more is less. What is probably true for you is that you think that you aren’t getting things done because you are overwhelmed or your days are so full you can’t squeeze anything else in them. But in reality, there are some underlying areas such as mental capacity and exhaustion…
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Entrepreneurial Wellness, Community and Self-Love with Candace Joseph
Candace Joseph is big on business, community and self-love. A believer in having peace in your life to have peace in your business. Creating the path that you can follow is a foundational concept at The Joseph Consulting Firm. Her holistic approach to business nurtures the person and people…
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Figure out where your time went and how to get it back
There are some things you must do first when figuring out where your time goes. You must know where you are before plotting out how to get there. Certain things you spend your time on are important to you and should remain on your schedule. Other things that distract, waste time and prevent you...
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From the Inside Out: Trust, Intuition and Alignment with Jamie Lerner
Having an integrated approach to well-being is such a layered concept. In this episode we dig into positive self talk, reframing how you perceive your past and embracing the power of contrast with Jaime Lerner. I have a huge revelation for myself while chatting about something that I saw and…
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Introducing more plant-based foods into your nutritional lifestyle with Roberta Lowe
Have you ever tried to introduce more plant-based foods into your diet? If you are like many people, starting and maintaining new habits can be very difficult. Our guest, Roberta Lowe, breaks down how to incorporate more plant based foods without shocking your system. We take a deep dive into the...
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Banish Distractions and Increase Your Focus
There is so much that goes into creating and building your focus muscle. Focus not only helps you work better, it also can help you rest better. Focus isn’t just a productivity thing, it is a life enhancer. In this episode, we dig into nine tips that will help you decrease the distractions you...
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Behaviors, Mindset and Conditioning with Shmeka Gibson
Shmeka is a business powerhouse who has a passion for psychology and helping people improve their mindset for success in their relationships, life and business. Budgeting, spending habits and relationship building are just some of the multiple ways Changing The Mindset Inc. is impacting the world...
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Environmental Wellness, Lessons and Accountability with Sherry Bougard
We all need help from time to time. Doctors need doctors, nurses need nurses and social workers need social workers. Sometimes, being trained in a certain field doesn’t mean that you can always recognize when you need help yourself. Realizing and admitting that you are in need is the first step…
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Self-care and Wellness with Kim Cross
Self-care about your wellness and the activities that invite health, peace and joy. It isn’t only about the act, it can also include the products and techniques that you use. I never knew goat’s milk had so many benefits for the skin. I also didn’t know how soy candles were better than…
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IT Collaboration in Healthcare with Thanh Tran
Thanh Tran is the Chief Executive Officer and Founder of Zoeticx. He is a seasoned, visionary executive with global IT knowledge and a proven track record with startup and turn-around businesses. Throughout his career, he has held senior technical roles that contributed to business growth and...
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How To Process The Grief of Relationships Lost From People Who Are Still Living
This episode is very personal for me, it is a situation I have found myself in many times in my life but just learned how to fully process. The past 5 years have been very consequential to me for so many reasons. One huge lesson came when I lost some very dear and close relationships. There were…
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Self-Care Versus Soul-Care: What’s the Difference and Why You Need Them Both
So much buzz has been going around about self-care. While it is a very important part of your wellness journey, soul-care is also needed to maximize and sustain the peace, calm and joy you are working to develop and maintain in your life. While the two can share the same activities, they also…
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Listen To You Body: Kidney Disease, Organ Donation and Wellness with Rachelle McCray
Rachelle McCray is a devoted daughter and kidney disease advocate. Kidney disease affects millions of families every day. This episode digs into the family perspective of someone on dialysis and just how important organ donation is for so many people. We also chat about her amazing foundation and...
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Supporting Families and Caregivers with Libra Hicks
This episode is about families and caregivers, but oh so much more. We dig into how to find time for yourself as a caregiver, resources for caregivers and some insight into the lack of support around caregiving in the Black community. For the show notes visit www.lwapllc.com/podcast. --- This...
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Are You Prepping For Your Business and Personal Wellness? They Are Not The Same.
The characteristics of business wellness and personal wellness are similar, sometimes intersecting, but they are not the same. Both types of wellness require you to have a reasonable handle on your time management and will also help you maximize the time you have to accomplish not only what you...
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Purpose, Strength and Freedom with Myra Armstead
Common insecurities and lack of communication skills keep many people stuck in a life they would like to change. To find your divine purpose, you must give yourself permission to explore, be curious, fail and learn. This episode is about learning how to live the meaningful life that is meant for...
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3 Steps to Neutralize Fear and Maximize the Joy in Your Life
Neutralizing the fear that lives within you is not always easy. Self-awareness is really a prerequisite to this work because until you dig into yourself and learn how you think, feel and where you need to improve you might not be ready to drill down into issues such as how you think and fear....
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Mental and Financial Wellness with Terra Fontenot-Beard
The state of your finances can certainly be toxic to your health if they are causing you worry and stress. Lean in to my episode on toxicity HERE. This is the very reason why financial wellness is part of a holistic wellness plan. Your mindset around money could also be playing a part in your...
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Black Sexuality in America with Nicole Goode
In this episode, we dig into black sexuality in the larger context of life. Nicole Goode, who is a sociologist and sexologist, deals in healthy and unhealthy relationships and so much more. The sociological concepts around society norms and biases play a large role in how many people live their...
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How to Deal With the Toxicity Created by Avoiding Toxic Behaviors or Traits
What do you do when the toxic characteristics that you are attempting to avoid from childhood show up all over in your adult life? It’s so frustrating to have worked so hard to do better as you are growing up only to realize that those traits have materialized in ways you did even realize until…
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Empower, Align, Evolve and Boss Up with Angela Lewis
There is a lot of talk around the word and events that focus on empowerment and what it really means in regard to getting things done. Some say that empowerment events are not actionable because they don’t move most past motivation, which can be fleeting. Others say some of them can be mean girl...
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Unsustainable: How to Identify Unsustainable Habits and Behaviors on Your Wellness Journey
In this episode, we are talking sustainability, particularly how to part ways with unsustainable habits and behaviors in your lives. In order for you to experience the holistic wellness you desire to see in your life, you must get rid of things that are wreaking havoc within your life mentally,...
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Episode 115: Fashion, Trends and Wellness with Stephanie Polite
Food for thought during this episode: What is the Topline Royalty Boutique What styles are trending Where trends are headed in the future --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 114: Faith, Education and Writing with Cassidy Lee
Food for thought during this episode: New book release, Finding Peace During the Healing Process, a 21-day devotional. Book coaching services Editing/freelance writing services --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 113: Taking Ownership of Your Health with Trynette Lariba
Food for thought during this episode: Be responsible for your health Take action in your life Be vested in your well-being --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 112: Journaling, Positive Thinking and Coloring with Nina B.
Food for thought during this episode: Focused Journaling Positive thinking Coloring to reduce anxiety --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 111 : Weight loss, Plant-Based Lifestyle and Eating Habits with Roberta Lowe
Food for thought during this episode: Weight loss without exercising How to transition to a plant-based lifestyle What role the mind play on eating habits --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 110: What To Do With The 5 Hours You Have Found For Your Wellness Journey
Food for thought during this episode: When was the last time you regularly spent time on yourself? What did you uncover about your time from episode 109? What changes will you make to your wellness practice? --- This episode is sponsored by · Anchor: The easiest way to make a podcast....
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Episode 109: How To Create At Least 5 Hours a Week for Your Wellness Journey
Food for thought during this episode: What would you do with an extra 5 hours a week for you? Is your time set up to even find extra time? How many hours per week is spent on your wellness? --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 108: Shifting Your Emotional Mindset with Shawnee Palmer
Today, we are discussing your emotional mindset and how to keep it healthy. Food for thought during this episode: What does it mean to shift your emotional mindset? Benefits of shifting your emotional mindset? What types of things can people do to shift their emotional mindsets? --- This episode…
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Episode 107: Metaphysical Health with Sharena Flowers
Today, we are discussing healing crystals, intention candles & spiritual tools. As well as helping people discover their magic & inner healer. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 106: Telemental Health with Glendora Dvine
Today, we are discussing Telemental health and how you can get access to it. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 105: Writing, Make-Up and Prince with Charmyra Fleming
Today, we are discussing books, fun facts about Prince and the power of inspiration. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 104: Health and Business with Patrice Rivers
Today, we are discussing living with Sickle cell and thriving in business. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 103: Mental Health Awareness and Strategies with Tiara Riley
Today, we are discussing the importance of mental health, coping strategies, and how to give support. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 102: It's Time for Some Action with Trina Bee
Today, we are discussing the importance of community action, manifesting your vision, and making time for what you want.
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Episode 101: The Importance of Knowing Your Why with Beverly Johnson
Today, we are discussing the fundamental reasons to know your why and how to prepare yourself for the journey of discovery. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. https://anchor.fm/app
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Episode 100: Emotional and Spiritual Wellness with LaKisha Mosley
Today, we are discussing mindsets and how important they are for our spiritual and emotional well-being with Lakisha Mosley.
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Episode 99: The Benefits of Yoga
Food for thought: What is yoga What is kidney health Differnet yogas methods to try
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Episode 98: Men's Health and Hypertension
Today, we are talking about some of the effects of hypertension on men. Key questions to ask: Ask if they take their meds If not, ask why. If yes, ask if they are taking them regularly Suggest talking with doctor about side effects
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Episode 97: Men's Health Month
Some tips are: Start with love Give facts Encourage and remind them
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Episode 96: National Meditation Month
Basic beginner meditation questions: What is meditation? Why does it help? How they can start?
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Episode 95: Mental Health Month
Questions for awareness and education: Ask about mental health Ask if they have ever seen a therapist Ask about the experience or what they have heard about the experience
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Episode 94: Hypertension Education Month
Today, we are talking about hypertension and the lifestyles that cause it. Food for thought: Ask about underlining casues of HTN Ask how they manage stress Ask about lifestyle and habits
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Episode 93: National Stroke Month
Questions for thought and awareness: Ask what they know Ask are they at risk What what they are doing about it
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Episode 92: When All Else Fails, DANCE
Topics in this episode include: Dancing is therapy You can literally do it anywhere Even just a few minutes will serve you well
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Episode 91: Reading is SO Fundamental
The tips discussed are: Have them read and research their questions and concerns Have them discuss their findings with their doctors Encourage them to have discussions with others for new ideas
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Episode 90: Stress Awareness Month
Today, we are discussing some healthy ways to decrease stress for nurses. Some questions to consider are: What do you enjoy? What are you doing it now? Have you created the time to make it happen?
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Episode 89: Alcohol Awareness and Kidneys
Today, we are talking about alcohol awareness month and kidneys! The main topics covered are: How much alcohol is considered a serving The different content of some alcoholic beverages The affects of alcohol on kidneys
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ABOUT THIS SHOW
We talk about all things kidney health and dialysis wellness. You can do nothing without good time management skills, the ability to prioritize your activities, and then organize it all in a way the flows with your life making it realistic to practice consistently. We are passionate about teaching people how to protect their kidney health as well as supporting people who are on dialysis to discover wellness again with the skills listed above.
HOSTED BY
Eboni Gee
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Frequently Asked Questions
How many episodes does The Kidney Connection have?
The Kidney Connection currently has 61 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Kidney Connection about?
We talk about all things kidney health and dialysis wellness. You can do nothing without good time management skills, the ability to prioritize your activities, and then organize it all in a way the flows with your life making it realistic to practice consistently. We are passionate about teaching...
How often does The Kidney Connection release new episodes?
The Kidney Connection has 61 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Kidney Connection?
You can listen to The Kidney Connection on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Kidney Connection?
The Kidney Connection is created and hosted by Eboni Gee.
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