PODCAST · health
The Lazy Hypnotherapist
by Lilli Hay
Welcome to The Lazy Hypnotherapist - hypnotherapy but not as you know it! My name is Lilli and I started my business Hypnosis by Lilli 5 years ago to help women overcome anxiety and disordered eating. Now, I teach other therapists, coaches and practitioners how to use my unique technique of Conversational Hypnotherapy to get the best results possible for their clients in an easy, effortless way. Let me teach you how you can transform your practice to be equal parts enjoyable and effective. Follow me on Instagram here or head to my website here Lilli x Hosted on Acast. See acast.com/privacy for more information.<
Episodes
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WHY YOU KEEP REPEATING THE SAME PATTERNS
In this episode, I’m talking about why we can keep repeating behaviours we know aren’t good for us, even when we genuinely want to change. As a hypnotherapist, I see this all the time. Clients often know exactly what they should be doing, understand where their patterns come from, and have tried...
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THE MOMENT CONVERSATIONAL HYPNOSIS CLICKS
There’s a moment that happens when practitioners start learning Conversational Hypnosis where something suddenly shifts. They stop thinking, “What am I supposed to say next?” and start thinking, “What am I listening for?”. In this episode of The Lazy Hypnotherapist, I’m talking about that shift…
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FREE WEBINAR. ALL THE DETAILS YOU NEED
My free webinar is coming up on the 4th of August at 6pm! In this webinar you will learn all about Conversational Hypnosis, what the course entails, how it implements into your practice, how it differs from traditional hypnosis and all the extra support you get post course! DM me over at my...
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THE WILLPOWER MYTH
Ever thought you just needed more willpower? More discipline? Then you'd be able to overcome your pattern? After working with hundreds of clients, I now know willpower is simply a short term fix that pretty well never leads to long term, sustainable change. In todays episode I take you through…
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WHY WE REPEAT THE SAME EMOTIONAL PATTERNS
Why do we keep ending up in the same emotional situations, even when we consciously want something different? In this episode of The Lazy Hypnotherapist, we explore why the subconscious mind repeats familiar emotional patterns and how those patterns can shape our relationships, anxiety…
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3 SUBCONSCIOUS MOMENTS I LISTEN FOR IN SESSION
In this episode, I'm sharing the three subconscious moments I listen for in every single session, regardless of whether a client is struggling with anxiety, confidence, people pleasing, or self-sabotage. We'll explore why identity statements are more powerful than they seem, how subconscious...
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A CLIENT HAD SEEN 4 DIFFERENT THERAPISTS BEFORE ME
Most people assume that if they understand their problem, they'll be able to change it. But what happens when you've done the therapy, read the books, listened to the podcasts, and still feel stuck? In this episode, I share the story of a client who had worked with four different therapists…
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3 REASONS YOUR CLIENTS AREN'T PROGRESSING
Your clients don't need more willpower. They don't need another mindset hack. They don't need another explanation of the problem. What they need is someone who understands the mind that's creating the pattern. In this episode, I'm sharing three reasons clients get stuck, including the…
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HOW TO WORK WITH YOUR SUBCONSCIOUS MIND
A lot of people will tell you to "work with your subconscious mind" but not a lot of people actually explain how... So, that's exactly what I do in todays episode. Let's simplify working with your subconscious mind to create long, lasting change. Learn Conversational Hypnosis here:...
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WHY REASSURANCE MAKES ANXIETY WORSE
Todays episode is all about reassurance seeking and how it only serves to make anxiety worse. I run you through why this is AND how to stop the loop of reassurance seeking! I hope you enjoy x Learn Conversational Hypnosis here: https://www.hypnosisbylilli.com.au/learnconversationalhypnosis Book...
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6 THINGS THAT TRANSFORMED MY THERAPEUTIC PRACTICE
In this episode, I'm sharing the shifts that transformed my therapeutic practice: from treating the root cause instead of the symptom, to knowing what to do when a client says "I don't know", to learning when to get out of the way and let the session breathe. All six came from learning...
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WHY SOME THOUGHTS FEEL SO LOUD
In this episode, we explore why some thoughts feel so loud, persistent, and impossible to ignore. Many people assume that if a thought keeps appearing in their mind, it must mean something important or true. But the subconscious mind works differently. Sometimes thoughts feel powerful simply...
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Talk therapy insight vs subconscious change
Hello!! In todays episode I talk about why insight alone doesn't necessarily create change and how Hypnotherapy bridges the gap via working with the subconscious mind! Sign up to my Master Conversational Hypnosis course here: https://www.hypnosisbylilli.com.au/le... Book your free strategy call...
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WHAT MAKES A GREAT HYPNOTHERAPIST?
What actually makes someone a great hypnotherapist? Many people assume it is about having the perfect voice, the best scripts, or the most techniques. But in reality, those things are often not what creates the biggest shifts for clients. In this episode, I talk about what really makes someone...
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CAN I BE HYPNOTISED? WILL IT WORK FOR ME?
Today I want to talk about something that comes up all the time when people hear that I’m a hypnotherapist. And that question is: "What if I can’t be hypnotised?" In todays episode I answer this question for you! I take you through what hypnosis actually means, how it is different than stage...
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THE REAL REASON YOU CAN'T BREAK HABITS
Why do we keep doing things we said we’d stop? Whether it’s overeating, procrastinating, going back to unhealthy relationships, or repeating the same habits over and over, most people assume the problem is willpower. But in reality, the issue usually sits much deeper in the subconscious mind. In...
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HOW TO HELP A 'STUCK' CLIENT
In this episode of The Lazy Hypnotherapist, we explore one of the most common moments in any session and how to respond in a way that creates movement without adding pressure. If you’ve ever found yourself trying to ask better questions, dig deeper, or “do more” when a client isn’t progressing,...
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THE LANGUAGE OF THE SUBCONSCIOUS
How does the subconscious mind actually communicate? In this episode of The Lazy Hypnotherapist, we explore the subtle language patterns that reveal what is really happening beneath the surface in a client session. The subconscious does not speak in logic or long explanations. It speaks through...
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HOW TO SPOT A CLIENT BREAKTHROUGH (IN HYPNOSIS)
Most people think change in hypnosis happens during the big moments. When someone is in deep trance. When emotions are intense. When the perfect technique is used. But real subconscious change usually happens somewhere much quieter. In this episode of The Lazy Hypnotherapist, I talk about the...
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WHY YOUR SUBCONSCIOUS RESISTS CHANGE
In this episode of The Lazy Hypnotherapist, we explore why willpower isn’t the problem and why trying harder often makes change feel even more difficult. If you’ve ever struggled with anxiety, binge eating, procrastination, relationship overthinking, or confidence issues and wondered, “Why do I...
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HOW CONVERSATIONAL HYPNOSIS IS CHANGING THE GAME
In this episode, we explore why traditional hypnosis can create inconsistent results and how conversational hypnosis offers a simpler, more natural approach to change. If you’ve ever felt like hypnosis worked for some people but not for you, or if you’re a practitioner noticing mixed outcomes…
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BTS OF MY HYPNOSIS TRAINING
Coming to you off the back of another amazing 2 day Conversational Hypnosis training and I thought I'd give you an insight into what goes down! In this episode I let you know what we cover in the training, who came along this time and anything you need to know if you're interested in joining the...
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BINGE EATING, FOOD NOISE AND THE HOLIDAYS
In this episode, we talk about binge eating at Christmas and why this time of year can feel so overwhelming around food. If you notice more food noise, stronger urges, or a sense of losing control during the holidays, this episode will help you understand what is really happening beneath the...
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SOCIAL ANXIETY AT CHRISTMAS (A HYPNOTHERAPISTS TAKE)
Welcome to The Lazy Hypnotherapist. In this episode, we explore why Christmas and the holiday season can trigger social anxiety, overwhelm and old emotional patterns. If you find yourself dreading events, feeling on edge around family, or sensing pressure to perform, this episode will help you...
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HYPNOSIS FOR PEOPLE WHO DON'T BELIEVE IN HYPNOSIS
In this episode, we explore why hypnosis works even for the people who insist it does not. If you have ever had a client say “I can’t be hypnotised” or “I don’t believe in this stuff,” this episode will help you understand exactly what is happening in their mind and how to work with it. And of...
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WHY SCRIPT FREE HYPNOSIS WORKS BETTER (AND FEELS EASIER)
In this episode, I break down why script-free hypnosis is not only more effective, but genuinely easier for both you and your clients. If you have ever felt stuck to your notes, worried about wording, or unsure how to create deeper results without a script, this will change the way you practice....
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HYPNOTHERAPY TIP: DOING LESS IS DOING MORE!
What if the key to getting better client results wasn’t about doing more, but doing less? In this episode of The Lazy Hypnotherapist, I explore the art of stepping back, trusting the subconscious, and letting transformation happen more naturally. Learn Conversational Hypnosis here:...
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THE SUBCONSCIOUS RULES OF LOVE
Love feels natural, but it is not neutral. Long before your first relationship, your subconscious created a rulebook for what love should feel like. It decides who feels safe, how much closeness feels comfortable, and what kind of love feels “right” to you. In this episode, we explore how those...
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HEALING BODY IMAGE THROUGH HYPNOTHERAPY
Most people try to fix their body image by changing their body. But what if the problem isn’t your body at all? In this episode, we explore how body image is shaped by the subconscious mind and why real change starts from within, not the mirror. Book your free strategy call here:...
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BINGE EATING: LET'S TALK ABOUT IT
In todays chat I am talking about binge eating because... it's not spoken about enough. AND it's the most common ED in Australia. Binge eating has become the most common concern I work with in client sessions and I am so proud of the results we're able to get. I have recently created (and soon to...
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THE SUBCONSCIOUS DOESN'T SPEAK ENGLISH..
Have you ever explained to yourself or to a client exactly what needs to change… only to find the same patterns repeating? That is because the subconscious does not speak in logic or words. It speaks in feelings, images, metaphors and tone. In this episode of The Lazy Hypnotherapist, we explore…
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THE SUBCONSCIOUS AND SELF-SABOTAGE
Why do we keep doing the very things we say we don’t want to do? Why does willpower fail us again and again? The answer lies in the subconscious mind. In this episode, I unpack why the subconscious almost always wins over conscious intention, and how that creates patterns of self-sabotage in…
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CONVERSATIONAL HYPNOSIS: NOT JUST FOR HYPNOTHERAPISTS!
You don’t have to be a hypnotherapist to use conversational hypnosis. If you are a coach, therapist, nutritionist or practitioner of any kind and you talk to clients, you are already influencing the subconscious mind. In this episode of The Lazy Hypnotherapist, I explain what conversational...
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RELATIONSHIP OCD AND HOW HYPNOTHERAPY CAN HELP
In this episode of The Lazy Hypnotherapist, I unpack what ROCD really is, why it feels so real, and how to start breaking the cycle of constant doubt and reassurance seeking. And most of all - how Hypnotherapy can help! You will learn: - Why your brain mistakes uncertainty for danger - How...
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HOW TO GET YOUR CLIENTS 'UN-STUCK'
Feeling like you're getting stuck with clients? Like you're able to get them to a certain point but just can't get them to that next level? Perhaps you havent explored their own internal conflicts. In todays episode I teach you about what internal conflicts actually are, the impact that they have...
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EATING DISORDERS: HOW TRADITIONAL THERAPY CAN FALL SHORT
In this episode of The Lazy Hypnotherapist, we’re diving into why traditional approaches to eating disorder therapy often miss the mark. From overanalyzing behavior to ignoring the unconscious mind, many well-meaning models focus on symptom management instead of meaningful change. I’ll walk you...
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WELCOME TO MY NO BS APPROACH. CONVERSATIONAL HYPNOSIS VS. TRADITIONAL HYPNOSIS
Welcome to episode 2 of The Lazy Hypnotherapist! In this episode I explain the real difference between conversational hypnosis and traditional hypnosis and I introduce you to my no BS approach that I use in my sessions and teach to my students! I hope you get a lot out of todays episode and if…
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EMBRACING LAZY! Teaching you to work smarter, not harder
Welcome to the first episode of The Lazy Hypnotherapist! My name is Lilli and I am a Certified Hypnotherapist and trainer of Conversational Hypnosis and I'm here to teach you how to get better, faster results for your therapy clients minus the burn out on your end! In this episode, I introduce...
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INTRODUCING THE LAZY HYPNOTHERAPIST
Welcome to The Lazy Hypnotherapist! Hypnotherapy, but not as you know it. Hosted by Lilli Hay, hypnotherapist and conversational hypnosis trainer, this podcast is for therapists, coaches, practitioners and healers who want to create faster, deeper client results without overworking, over...
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ABOUT THIS SHOW
Welcome to The Lazy Hypnotherapist - hypnotherapy but not as you know it! My name is Lilli and I started my business Hypnosis by Lilli 5 years ago to help women overcome anxiety and disordered eating. Now, I teach other therapists, coaches and practitioners how to use my unique technique of Conversational Hypnotherapy to get the best results possible for their clients in an easy, effortless way.
Let me teach you how you can transform your practice to be equal parts enjoyable and effective.
Follow me on Instagram here or head to my website here
Lilli x
Hosted on Acast. See acast.com/privacy for more information.<
HOSTED BY
Lilli Hay
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Frequently Asked Questions
How many episodes does The Lazy Hypnotherapist have?
The Lazy Hypnotherapist currently has 39 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lazy Hypnotherapist about?
Welcome to The Lazy Hypnotherapist - hypnotherapy but not as you know it! My name is Lilli and I started my business Hypnosis by Lilli 5 years ago to help women overcome anxiety and disordered eating. Now, I teach other therapists, coaches and practitioners how to use my unique technique of...
How often does The Lazy Hypnotherapist release new episodes?
The Lazy Hypnotherapist has 39 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Lazy Hypnotherapist?
You can listen to The Lazy Hypnotherapist on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lazy Hypnotherapist?
The Lazy Hypnotherapist is created and hosted by Lilli Hay.
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