The Legacy Table

Dr. Ashley Ates explores what it truly means to build a healthy legacy—one rooted in emotional intelligence, intentional parenting, and personal responsibility. This episode challenges the idea that legacy is just about what we leave behind, and instead reframes it as what we actively model, practice, and pass down in real time.Through honest reflection and practical insight, Dr. Ates unpacks the process of unlearning unhealthy patterns many of us were raised in—patterns that often go unexamined but continue to shape how we show up in our relationships and as parents. She emphasizes the importance of developing emotional awareness, regulating our responses, and creating environments where children feel seen, heard, and valued.This conversation also highlights what it looks like to give children a voice without losing structure, and how connection—not control—becomes the foundation for healthy development. Listeners are encouraged to reflect on their own upbringing, take ownership of their growth, and make intentional choices that disrupt generational cycles.If you’re committed to raising emotionally healthy children while doing your own inner work, this episode will give you both language and perspective to move forward with clarity.Connect 🔗Email: [email protected] Media: _@theeparentnetwork_ Instagram,  @theeparentnetwork- TikTok, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠Website: ⁠⁠www.theashleynates.com⁠⁠

You can’t parent differently if you haven’t addressed what shaped you.In this episode of The Legacy Table, Dr. Ates explores the role of reparenting in breaking generational cycles and building a healthier legacy for your family. Many parents desire to do better for their children, but without confronting past experiences, emotional wounds, and learned behaviors, those same patterns continue to show up in everyday parenting.Reparenting is the process of giving yourself what you may not have received—emotional support, regulation, consistency, and understanding. It requires self-awareness, intentionality, and a willingness to take responsibility for how you show up.Dr. Ates breaks down how unhealed trauma influences reactions, communication, and discipline, and why awareness alone isn’t enough to create change. She also highlights the importance of emotional regulation and intentional parenting in creating a stable and supportive environment for children.This episode challenges you to reflect on what you’re carrying and how it may be shaping your home, so you can begin building a legacy rooted in healing, resilience, and emotional health.Connect: 🔗Email: [email protected] Media: Insta _@theeparentnetwork_ , TikTok: @theeparentnetwork YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠Website: ⁠⁠www.theashleynates.com⁠⁠

Most parents say they want to build a better legacy—but few are willing to face what it actually requires.In this episode of The Legacy Table, Ashley Ates unpacks what most parents avoid when it comes to legacy: the reality that it’s not built through intention alone, but through awareness, healing, and daily behavior.The truth is, your children are not just learning from what you teach—they’re shaped by what you haven’t addressed. Unresolved trauma, emotional patterns, and learned responses quietly become part of the environment they grow up in.This conversation challenges you to look beyond surface-level parenting and take responsibility for what’s being formed inside your home. Because legacy isn’t something you leave behind—it’s something your family experiences in real time.If you’re ready to stop avoiding the hard work and start building something different, this is where it begins.Let's connect www.theashleynates.comEmail : [email protected] @theeparentnetwork (TikTok & IG)

Welcome back to the Legacy Table, a place for reflection, regulation, and real conversation. Hosted by Ashley Ates, this podcast exists to help parents slow down, reset, and lead their families with intention.Through faith-anchored insight, psychology-based tools, and lived experience, each episode offers practical encouragement for parents building healthy legacies from the inside out. This season, you can expect more engaging, raw, vulnerable, thought-provoking, laughter-filled, and filled with tips and tools to build a healthy legacy. Pull up a chair at the table! Connect 🔗Email: [email protected] Media: _@theeparentnetwork_ IG, TikTok: @theeparentnetwork https://www.tiktok.com/@theeparentnetwork YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠Website: ⁠⁠www.theashleynates.com⁠⁠

Ashley Ates invites you to pause, breathe, and reflect on what reparenting really means. This isn’t about fixing your childhood or blaming anyone—it’s about remembering what you needed, learning to nurture yourself now, and recognizing the cycles that quietly shape your relationships today.Ashley shares personal reflections, faith-filled insight, and a gentle reminder that healing begins with awareness. You’ll walk away understanding the heart behind reparenting and why this journey matters before we dive into the how in Episode 2.Connect 🔗Email: [email protected] Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork ⁠⁠⁠, TikTok : @theparentnetworkWebsite: ⁠⁠www.theashleynates.com⁠⁠ Make sure you subscribe, share, and comment.

In this episode of the Legacy Table, Ashley Ates discusses the importance of addressing emotional wounds and the impact they have on our lives and legacies. She introduces the AAA method for healing, which involves acknowledging pain, becoming aware of its effects, and taking action to change behaviors. The conversation emphasizes the need for emotional health and the dangers of nursing pain, encouraging listeners to seek healing for themselves and their families.Healing is messy, chaotic, beautiful, sacred, and freeing. You don't have to tackle it all at once, but you can do it! Connect 🔗Email: [email protected] Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠Website: ⁠⁠www.theashleynates.com⁠⁠ReparentingU course available now!The Parent Hub membership is OPEN. Let's do life together! Purchase your wellness planner and book, Grace to Pivot, all with the link above!

Welcome to The Legacy Table, where faith, healing, and family meet. In Season 7, we’re diving into reparenting and breaking cycles, learning how to heal the inner child, parent with confidence, and build emotional safety at home.Hosted by Ashley Ates, educator, author, and founder of The Parent Network, each episode helps you grow in emotional wellness, faith, and family connection.Explore more with ReParenting U course, the Parent Hub Membership, our Wellness Planner, and Ashley’s book Grace to Pivot — all designed to help you heal out loud and live legacy.Website: www.theashleynates.comConnect 🔗Email: [email protected] Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠

In this episode of the Legacy Table Podcast, Ashley A and Shenika delve more into resilience and ego-driven parenting. If you haven't listened to episode 1, go back and listen. They discuss the importance of emotional safeguarding, the impact of performative parenting, and the necessity of creating safe spaces for communication with children. The conversation highlights the ongoing journey of parenting, even as children grow into adults, and emphasizes the significance of reflection, accountability, and nurturing relationships. Shenika shares her personal experiences and insights, encouraging parents to embrace their roles with grace and understanding.

On this episode of the Legacy Table podcast, Ashley and Shenika discuss resilience in parenting. Shenika shares her journey through homelessness and the challenges she faced while raising her children. The conversation delves into the importance of grace-filled resilience, the impact of the environment on parenting, and the need for open communication between parents and children. They also touch on the complexities of ego-driven parenting and how it affects family dynamics. If you resonate with this conversation, let us know in the comments and be sure to follow The Legacy Table podcast. Connect 🔗Email: [email protected] Media: _@theeparentnetwork_ IG, Tiktok, @theparentnetwork, & YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠Website: ⁠⁠www.theashleynates.com⁠⁠

In this episode of the Legacy Table Podcast, Ashley discusses the rebranding of the podcast, focusing on storytelling, leadership, culture, family, and healing through faith. She emphasizes the importance of partnering with God in parenting, breaking generational curses, and understanding the enemy's tactics that can disrupt family dynamics. The conversation encourages listeners to find joy in parenting and to seek a faith-based approach to their journey.

In this episode, Ashley reflects on her month of consecration, introduces the rebranding of her podcast, and discusses the importance of legacy in family dynamics. She acknowledges the current state of the world and its impact on families, emphasizing the need for prayer and action. The conversation shifts to the unvoiced thoughts of parents, exploring the challenges they face and the importance of breaking generational curses. Ashley shares personal stories about her parenting journey, highlighting the need for open communication and the spiritual connection in parenting.

This conversation delves into the complexities of the parent-adult child relationship, focusing on the impact of unhealed parental issues and generational patterns. The speakers share personal stories that highlight the emotional struggles and the need for compassion and forgiveness. They discuss the importance of understanding one's own capacity for relationships and the healing process necessary to navigate these dynamics effectively. In this conversation, Ashley Ates and Kay explore the themes of healing, expectations, safety in relationships, and the complexities of parent-child dynamics. They discuss the importance of placing expectations in God, the concept of safety in relationships, confronting personal struggles, and the process of healing. The conversation emphasizes the significance of grieving unmet expectations and the role of community in the healing journey.

Ashley and Khadejia explore the complexities of adult parent-child relationships, particularly focusing on the emotional and mental strain that arises from unhealed parents. They discuss the importance of setting boundaries, the role of forgiveness, and the necessity of nurturing one's inner child. The conversation delves into the impact of family dynamics, the difference between love and obligation, and the significance of recognizing dis-ease in relationships. Through personal stories and insights, they emphasize the importance of self-love and the need for intentionality in friendships and family connections.

Season 6 is packed with more raw and relatable stories from our crew members and host. Take a listen to the trailer to learn what to expect within this season and what's new!

In this episode, Ashley Ates discusses the complexities of parental authority, the grief associated with unmet expectations of family support, and the importance of processing emotions. She emphasizes the necessity of grief as a part of healing and personal growth, and introduces the concept of somatic therapy as a means to release stored emotions. The conversation also touches on the significance of healthy relationships and the role of faith in navigating these challenges, ultimately encouraging listeners to seek support and embrace their journey. Connect 🔗 Email: [email protected] Social Media: _@theeparentnetwork_ IG YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠ Website: ⁠⁠www.theashleynates.com⁠⁠ The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

In this episode of The Parent Network, Ashley Ates shares her personal journey of parenting, focusing on the importance of emotional wellbeing, the role of fathers, and the power of prayer. She discusses the challenges of instilling discipline and self-control in children, the dynamics of co-parenting, and the weight of parenting responsibilities. Ashley emphasizes the need for parents to teach their children how to pray and use their authority, while also breaking generational curses. The conversation is filled with insights on navigating the complexities of parenting with faith and intention. Connect 🔗 Email: [email protected] Social Media: _@theeparentnetwork_ IG, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠ Website: ⁠⁠www.theashleynates.com⁠⁠ The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

In this episode of the Parent Network Podcast, Ashley Ates explores the complexities of adult-child relationships, focusing on the dynamics that evolve as children grow into adulthood. She emphasizes the importance of healthy communication, emotional vulnerability, and the impact of ego-driven parenting. The conversation highlights the necessity of empathy and understanding in family dynamics, encouraging parents to listen and relate to their adult children without asserting authority through ego. Ashley shares personal experiences and insights, aiming to foster a supportive environment for parents and adult children alike. Connect 🔗 Email: [email protected] Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠ Website: ⁠⁠www.theashleynates.com⁠⁠ The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

Join in for part two of this transformative conversation about shedding the need to "look good or be the boss " as parents and focusing on what truly matters—our and children’s well-being. If you’ve ever felt the weight of comparison, societal pressure, or the need to prove yourself as a parent, this episode is for you. Let’s let go of ego and embrace the freedom of parenting with intention and grace. Connect 🔗 Email: [email protected] Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTube⁠https://www.youtube.com/@TheParentNetwork⁠ ⁠⁠⁠ Website: ⁠⁠www.theashleynates.com⁠⁠ The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

In this episode of The Parent Network Podcast, we’re tackling a topic that hits close to home for many—ego-driven parenting. What happens when our desire for control, perfection, or validation overshadows the needs of our children? How can we recognize when our parenting is fueled by ego rather than empathy? Join us for a raw and transformative two part conversation about shedding the need to "look good or be the boss " as parents and focusing on what truly matters—our and children’s well-being. If you’ve ever felt the weight of comparison, societal pressure, or the need to prove yourself as a parent, this episode is for you. Let’s let go of ego and embrace the freedom of parenting with intention and grace. Connect 🔗 Email: [email protected] Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTubehttps://www.youtube.com/@TheParentNetwork ⁠ Website: ⁠www.theashleynates.com⁠ The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

This episode is full of reflection on my journey of self-growth throughout 2024. Join me as I share the highs and lows that shaped my mental, emotional, and relational development. From breakthroughs in parenting to strengthening connections and discovering inner resilience, this conversation dives into the lessons learned and the growth achieved in a transformative year. Tune in for inspiration and insights to fuel your own self-growth journey! Connect 🔗 Email: [email protected] Social Media: _@theeparentnetwork_ IG, TikTok @theeparentwork, YouTube https://youtube.com/@theparentnetwork?si=6r94-YF8zM69ZEFJ Website: www.theashleynates.com The Parent Hub Membership is enrolling 10 parents that are ready to do the work and heal and thrive in their emotional well-being. Click the link to the website and enroll today!

Season 5 of The Parent Network Podcast is here 🤩 🥳 and we’re diving deep! This season, will bring more raw, unfiltered conversations with crew members, that share their triumphs, trials, and transformations. Through heartfelt stories and real talk, we’ll uncover the beauty, messiness, and resilience of parenthood and family life. Get ready to be inspired, challenged, and equipped with tools to nurture your family, strengthen relationships, and thrive in the chaos. Whether you’re a new parent, a seasoned caregiver, or somewhere in between, this season will meet you where you are and remind you that you’re never alone on this journey. Tune in to laugh, cry, and grow with us—because parenting isn’t perfect, it's a commitment to being intentional present. Connect: Email: [email protected] Social Media: _theeparentnetwork_ IG, TikTok @theeparentnetwork, YouTube https://www.youtube.com/@TheParentNetwork Website: www.theashleynates.com

Our guest, Junita Tinsley shares her experience from childhood through the process of her divorce and what life looked like. This dynamic episode hits home with understanding how to pause during the storm while giving yourself grace. Listen to this transparent, vulnerable, and God-induced moment. Follow Junita on IG @mommaworkit or on social platforms under Junita Tinsley Check out her podcast Momma Work It. Follow Ashley on IG @_theeparentnetwork, TikTok @ashleynates & YouTube @TheParentNetwork Email: [email protected] ⁠www.theashleynates.com

Our guest, Dennis McCray shares some insight and experience he's had with being a bonus Father before he had his biological children and the transition that was like and how manhood, fatherhood, and life has shaped his world. As a dedication to Men's Mental Health Month, join Dennis & I June 25th at 6pm Pacific Standard Time on Instagram - @_theeparentnetwork_ as we close out our parenting chat and focus on mental health & parenting. Follow Dennis on IG @lloyds_fishtrap18 Follow Ashley on IG @_theeparentnetwork, TikTok @ashleynates & YouTube @TheParentNetwork Email: [email protected] www.theashleynates.com

Do you consider yourself a "mama or papa bear" that is always coming to the rescue of your child? Do you consider yourself the "figure it out yourself" parent because "life is going to teach you", or do you find yourself in between somewhere floating because parenting is too much? This episode, I spark conversation about raising critical thinkers and allowing space for necessary problem solving skills to develop that will aid children in life. Join in this conversation and follow for more tips, thoughts, and ideas. Connect with Ashley via Instagram: @_theeparentnetwork_ YouTube: @TheParentNetwork ⁠⁠⁠www.youtube.com/@TheParentNetwork⁠⁠⁠ TikTok: @ashleynates Email: [email protected] Website: ⁠⁠⁠www.theashleynates.com

HAPPY MOTHER'S DAY! Let's dive into this week's conversation... you are more than a mom. Welcome to The Parent Network Podcast, where we delve into the art and science of parenting and life itself. Hosted by Ashley Ates, a seasoned expert in Child and Human Development who is currently pursuing her PhD in Psychology, this podcast is your go-to resource for insightful strategies and meaningful conversations. With a deep well of personal experience to draw from, Ashley's mission is to inspire and empower fellow parents on their journey towards emotional well-being. Through candid discussions, she invites listeners to explore the challenges and joys of parenthood, offering practical advice and heartfelt encouragement along the way. Join Ashley as she engages in enriching conversations with fellow parents, uncovering the diverse stories and perspectives that shape our shared experience. Whether you're navigating the ups and downs of raising children or simply seeking a dose of inspiration, The Parent Network Podcast is here to support you every step of the way. Tune in and let's embark on this transformative journey together. Connect with Ashley via Instagram: @_theeparentnetwork_ YouTube: @TheParentNetwork ⁠⁠www.youtube.com/@TheParentNetwork⁠⁠ TikTok: @ashleynates Email: [email protected] Website: ⁠⁠www.theashleynates.com

Welcome to The Parent Network Podcast, where we delve into the art and science of parenting and life itself. Hosted by Ashley Ates, a seasoned expert in Child and Human Development who is currently pursuing her PhD in Psychology, this podcast is your go-to resource for insightful strategies and meaningful conversations. With a deep well of personal experience to draw from, Ashley's mission is to inspire and empower fellow parents on their journey towards emotional well-being. Through candid discussions, she invites listeners to explore the challenges and joys of parenthood, offering practical advice and heartfelt encouragement along the way. Join Ashley as she engages in enriching conversations with fellow parents, uncovering the diverse stories and perspectives that shape our shared experience. Whether you're navigating the ups and downs of raising children or simply seeking a dose of inspiration, The Parent Network Podcast is here to support you every step of the way. Tune in and let's embark on this transformative journey together. Connect with Ashley via Instagram: @_theeparentnetwork_ YouTube: @TheParentNetwork ⁠www.youtube.com/@TheParentNetwork⁠ TikTok: @ashleynates Email: [email protected] Website: ⁠www.theashleynates.com

Welcome to The Parent Network Podcast, where we delve into the art and science of parenting and life itself. Hosted by Ashley Ates, a seasoned expert in Child and Human Development who is currently pursuing her PhD in Psychology, this podcast is your go-to resource for insightful strategies and meaningful conversations. With a deep well of personal experience to draw from, Ashley's mission is to inspire and empower fellow parents on their journey towards emotional well-being. Through candid discussions, she invites listeners to explore the challenges and joys of parenthood, offering practical advice and heartfelt encouragement along the way. Join Ashley as she engages in enriching conversations with fellow parents, uncovering the diverse stories and perspectives that shape our shared experience. Whether you're navigating the ups and downs of raising children or simply seeking a dose of inspiration, The Parent Network Podcast is here to support you every step of the way. Tune in and let's embark on this transformative journey together. Connect with Ashley via Instagram: @_theeparentnetwork_ YouTube: @TheParentNetwork www.youtube.com/@TheParentNetwork TikTok: @ashleynates Email: [email protected] Website: www.theashleynates.com

On this episode, David Bishop shares his journey through the raw and authentic experiences that shaped his from childhood to manhood, & exploring the profound responsibilities of fatherhood and the intricate dynamics of being a devoted husband. Life will life and our guest shared pivotal moments that defines him. David opens up about the profound impact of raising children, sharing both the triumphs and tribulations that come with this lifelong commitment, while learning how to care for himself and be a devoted husband, brother, son, and more. Whether you are on a journey as a new father or seasoned father, listen to this episode and grab the wisdom shared. Connect: Facebook David GQ Bishop III Stay connected with The Parent Network on Social Media via Instagram @_theeparentnetwork_, YouTube @theparentnetwork, email [email protected] and head over to my website www.theashleynates.com to sign up for the Parent Hub Membership, classes, or buy merch!!

If you were a church kid then this episode will make so much sense to you. Anthony and I sat down to have a candid conversation about children outside of marriage being in the church and navigating those lanes, while also not marrying just because "we had a baby". Connect with Anthony via social media on Facebook or Instagram.

Davonte and I share a candid conversation about his childhood experience and how it shaped his manhood into fatherhood. Nothing is off the table in the episode. Davonte has a passion for youth and being a bridge builder to help develop character in young men and women. Connect with Davonte on social media on Facebook as Davonte Tabor. Stay connected with The Parent Network by following us on IG _@theeparentnetwork_ or YouTube @Theparentnetwork.

What do you do when you make an internal vow not to become what you've seen, yet you become that? You make a conscious decision to heal your wounds to become the parent your children need you to be. This episode was raw and full of wisdom! Derek shares some of his journey with us about becoming what he didn't want to be AND suffering well to heal and mind his relationship with his son. ➡️ You can follow Derek Mayes on Facebook @Derek Mayes. ℹ️ Connect with Ashley, the founder of The Parent Network via Instagram @_theeparentnetwork_ or email [email protected]. Head to the website www.theashleynates.com for Parent merch, membership, and classes!

Join us on this episode as we dive into the intimate conversation with Greg McNair Jr and our host, exploring the intricacies and triumphs of navigating blended families and life. In this candid dialogue, we uncover the challenges faced, the lessons learned, and the unbreakable bonds forged in the journey of combining two families into one. Our guest, a devoted father and husband, shares his personal insights on fostering unity, understanding, and love within a blended family dynamic. From navigating co-parenting relationships to creating a supportive environment for all members, this conversation is a testament to the resilience of familial bonds and the strength that emerges when diverse backgrounds come together. Whether you're part of a blended family, contemplating the prospect, or simply interested in the complexities of modern family life, this episode offers valuable perspectives and practical advice. Tune in for a touching exploration of love, growth, and the unwavering commitment to building a harmonious home, even when the family tree takes on a beautifully complex shape. Greg and his wife, Dr. McNair are the creators of WeBlend, a community for blended families + Rhouse, bible study in their home. Click the links for more information. You can contact and follow Greg on instagram @jrgregorymcnair & Facebook- Gregory McNair Jr http://weblend.org/https://www.weblend.org/storehttps://www.instagram.com/r_houseca/

This episode, Family Values, Ashley shares wisdom from her 5 values that are being instilled in her children and that she lives by. Value system, belief system, or whichever term you use to represent important pillars for your family is a MUST. Values are the internal compass for which we live by. Whether you are a new parent or seasoned, this podcast has juice and nuggets for you! Stay connected. Follow all things The Parent Network on social - Instagram @_theeparentnetwork_ YouTube @TheParentNetwork and email [email protected] for all inquiries and to become apart of The Parent Network Hub (paid membership). Merch + products will be launching soon 😎

In this episode, I chat with my mentor on motherhood, womanhood, and the beautiful process of blending families. Whether you're a step-parent, stepchild, or simply curious about the dynamics of blended families, this podcast is your compass for understanding and navigating the complexities and joys of life in blended households. Discover practical tips for building strong relationships, fostering trust, and promoting unity within your blended family. We'll also tackle the emotional rollercoaster that often accompanies these journeys, providing you with strategies for coping with and overcoming the hurdles that arise. Follow Gabrielle Hopson on Facebook or Instagram @growwithgabby If you would like more information about her mentorship, email [email protected]

The Parent Network Podcast shares practical and applicable strategies for parents and non-parents. In this episode, I share what a wellness plan is and the areas of wellness that need our attention as individuals. Our role as parents can't govern our identity, and allowing our children in to see first glimpse of us taking responsibility for our wellness will be a legacy passed on. I walk you through the steps to craft a wellness plan tailored specifically to your needs and goals. Discover how to strike the right balance between physical, mental, and emotional well-being. Tune in for expert insights, practical tips, and real-life stories that will inspire you to take charge of your well-being. Your wellness journey is essential. Follow us on social media and stay connected- IG @_theeparentnetwork_ YouTube @theparentnetwork, or email us: [email protected]

In this podcast episode, I chat with Brittany Quitana and explore the journey of Stay-at-Home Moms (SAHMs). She shares how she navigates the complex intersection of motherhood and womanhood. Join us on a candid and empowering conversation as we delve into the multifaceted roles SAHMs play, from nurturing their families to nurturing their own identities. Follow Brittany on IG & TikTok @angrytitz Keep up with all things The Parent Network via IG @_theeparentnetwork_ Subscribe to the YouTube @theparentnetwork or email us at- [email protected]

In this episode I delve into the complexities of a deeply personal and often misunderstood journey. Going "no-contact" with parents, specifically, my mother; whether temporarily or indefinitely, is a choice made by individuals for various reasons: healing from trauma, setting boundaries, or seeking personal growth. Estrangement from parents isn't a fly-by-night decision, rather one made carefully, often as a final result. Through candid conversations, insights, and expert advice, this podcast offers a safe and empathetic space for listeners who may be considering or currently navigating a no-contact relationship with their parents. I discuss the emotional impact, healing processes, coping strategies, and the importance of self-care on this journey towards understanding, forgiveness, or resolution. Follow The Parent Network on Social Media: IG @_theeparentnetwork_ YouTube: @theparentnetwork or email: [email protected]

In this truthful and insightful episode, I sit down with Andrea Hunter, a remarkable woman who has dedicated nine years to the noble and often underestimated role of being a stay-at-home mom. Andrea is a fun-loving, down to earth woman who is rooted in compassion. Her roles are wife, mother, daughter, sister, friend, mentee, mentor, and entrepreneur. The wife of Paul Hunter, mother of Zamani, Zhaya, Zalynn and Zephaniah. She is also a Nana to grandsons Zebediah and Ze’Siah. By profession Andrea is currently an executive administrator/consultant, customer service professional l, certified life coach, and makeup artist. She is the owner of ABH Enterprises, a company that houses many businesses and non-profits. Andrea is driven by her passion to change the world by enhancing the beauty of the whole woman from the inside out as well as leave a legacy for generations to come. She is an all around creative and lifestyle/Beauty Influencer. In this episode Andrea shares her personal journey, the joys, challenges, and the profound wisdom she's gained from nurturing her family and healing during the process. We'll explore what drove Andrea to be a stay home mom for 9 years, how childhood and parental encounters shaped her mindset on motherhood, along with how she's navigated returning back to the working world. Whether you're a parent yourself or simply curious about the adventures of parenthood, this conversation is sure to touch your heart, leave you with an appreciation for the incredible work that stay-at-home moms do, and inspiration on your own journey. Follow and Book Andrea Hunter on social media: Instagram- lifestyle_my_style_ , TikTok- lifestyle_my_style, Facebook- Andrea Miller Hunter. Visit her website at www.andreabhunter.com⁠ Connect with The Parent Network via Social Media- @_theeparentnetwork_ YouTube- @theeparentnetwork, or email us: [email protected]

In this vulnerable episode, Dominique and I delve deep into the world of motherhood and the delicate dance of balancing family life with personal aspirations. Our guest, Dominique Haughton, a remarkable woman who wears many hats, from devoted parent to ambitious professional and everything in between shares her personal journey of childhood through womanhood into motherhood. Join us as we explore candid anecdotes and invaluable insights. We discuss the art of reparenting, building resilient children, the importance of self-care, and the challenges when we feel we've "failed" in motherhood. Dominique shares her strategies for maintaining equilibrium in the whirlwind of parenthood. Discover practical tips, her inspiring story, and a sense of camaraderie as we delve into this episode. Whether you're a seasoned parent looking for fresh perspectives or a new parent seeking guidance, this episode is a treasure trove of wisdom and encouragement. Tune in, connect, and find your own path to harmony in the beautiful chaos of motherhood. Ways to connect with Dominique: Dominique Haughton, M.A, PLPCConfidence Development CoachAuthorSpeaker‘Confidence is my superpower’https://linktr.ee/thechictherapistFollow Me: The Chic Confident Coach Connect with the The Parent Network via email: [email protected], IG- @_theeparentnetwork_ or YouTube: @theparentnetwork

The Parent Network is blazing into season two. This season is filled with interviews from some dope women! Each episode is filled with candid conversations, insight, individual perspective on motherhood, and the joys of life. You don't want to miss it! SUBSCRIBE, DOWNLOAD, SHARE, AND follow! Stay connected via IG @_theeparentnetwork_ or email- [email protected]

This episode touches on what grief can look like for children and adults. We all will experience grief because grief is simply loss, how it's managed and expressed is important. While no one can properly prepare for loss, understanding that it is apart of life is helpful. Whether you've experienced the loss of a love, relationship, or self, I hope the tips presented in this episode help you understand you're not alone and you find useful. To be apart of Mamas Lounge email the address below. Get in community that will help you heal, grow, and soar. Connect via email: [email protected] Social Media: @_theeparentnetwork_ or YouTube @theparentnetwork

Breaking unhealthy cycles and releasing blessings + wealth has always been God's design for families. Families are an extension of God's goodness in the earth. Even in our missteps there is a contingency plan or as I say " course correction". As parents, let's look at where things were shaky and are now smoother because we decided to face the giant that was unhealthy and change the narrative. While the big vision is great, it helps us continue on the path, don't forget the daily wins moving us towards the vision. Connect via email: [email protected] Social media: @_theeparentnetwork_ or YouTube @theparentnetwork

Breaking generational cycles can seem daunting, but it's simpler than we know. Parenting is a journey of self-discovery and combination of lessons we learned from our childhood that were either beneficial or not. We take these lessons and create our own method....BUT there are some cycles that WE KNOW can't go on the journey with us. In this episode you'll hear those cycles that are being broken in my parenting journey. Breaking unhealthy cycles starts with acknowledging the existence of it and being willing to do the work necessary to crush it. It takes a village and individuals that see your vision to partner with you and help you! To be apart of Mamas Lounge email the address below. Get in community that will help you heal, grow, and soar. Connect via email: [email protected] Social Media: @_theeparentnetwork_ or YouTube @theparentnetwork

MOMS! It's important to have time for yourself! To think without the kids, husband, business, etc. Momcations should be apart of the push package 😆. This episode shares particular tips for mom supplements. https://www.youtube.com/@TheParentNetwork follow us on YouTube & Instagram @_theeparentnetwork_. You can email questions or thoughts to [email protected].

Parenting is a relationship of a lifetime. We start one way and it can end very differently. Are you a parent that desires friendship with your child/ren in their adult years? Do you want to be seen as the"ALL WISE ONE"? Do you secretly live your life through them? These questions are necessary to ask ourselves on this journey of parenting to keep our motives focused on raising a whole child and not a "mini us". It's inevitable that our traits and certain natures will be in our children, yet, we want to give them the opportunity to evolved into their own while we guide them with our wisdom. Check out those thoughts and more in this episode. CONTACT Social Media: IG @_theeparentnetwork_ & @theashleynates + @theparentnetwork on YouTube Email: [email protected] for information on Mamas Lounge Membership

Parents, have you struggled to break unhealthy parenting styles that you didn't like as a child simply because it's been embedded in the family? This episode is loaded with personal examples of courage to heal and change the way punishment and discipline is given to my children. Healing and learning what works best for each household requires intention and patience. Wherever you find yourself on this parenting spectrum, be encouraged that you're not alone. Connect with me on IG @_theeparentnetwork_ and @theashleynates my personal page or subscribe to our YouTube channel @theparentnework, visual content will be available here soon. If you are a mama looking for a safe community to unpack your bag, take off the cape, and heal with other mamas who get you, email me: [email protected] for information on MAMAS LOUNGE MEMBERSHIP.

Motherhood and parenting is one of the greatest experiences in life, but it comes with plenty of emotional challenges. In this episode, I share my journey of emotional detachment in childhood and how it filtered into my parenting journey which ushered me into the most important journey of all, healing the inner child. If you a parent that experienced emotional detachment in childhood and it shows up in your parenting, take a listen!

At 19 years old I became a mother with no clue of what life would bring. This role raised a mirror to myself and showed me, me...the positive and negative areas of my life that I needed to heal. I found the strength to heal my inner child and continue on this journey while I parent. If you find yourself in my story, comment and let me know. Stay in touch with me via instagram _@theeparentnetwork_

A sneak peek into what this podcast offers!