PODCAST · education
The Life Lab Podcast
by The Life Lab Podcast
Real, raw and intimate conversations with 30-something chicks who are experimenting in this wonderful lab we call life. You can expect a conversational podcast diving deep into all topics like mental health, relationships, personal development and so much more!
Episodes
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Episode Three: Self Awareness in Managing and Preventing Burnout
Burnout is a chronic stress syndrome leading to feelings of energy depletion and exhaustion. Char and Jess talk about their own experiences of burnout, the burnout cycle, how to cope when you're feeling burnt out and how self awareness is an invaluable tool to prevent burnout. Don't forget to…
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BONUS EP: We're Not Really Strangers - Level One
An impromptu recording sess at Jess' house for a game of We're Not Really Strangers over a cup of tea. If you've been living under a rock, this card game is all about empowering meaningful connections and was created to deepen your existing and new relationships. There are 3 levels. In this ep we...
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Episode Two - Self Worth: How We Are Still Navigating This Important Life Skill
Ooft! This one was a difficult one for us. Bear with us as we take you on a rollercoaster ride of: - Where our individual worthy meters sit - How our society measures worthiness - Icky low self worth confessions - How to build a sense of worthiness in children - Our personal goals on how we are...
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Episode One - What Does It Mean To Be ‘Mentally Healthy’?
Char + Jess discuss their personal mental health journeys for their foundational episode - from childhood anxiety, to therapy, and medication; and how they stay on top of our mental health to live happier and healthier lives.
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Who Are The Lifelabbers - Char + Jess
Listen to this ep first to get to know the chicks behind the voices - Char + Jess. They give you their elevator pitch, talk about WHO they really are and their why behind creating a lifestyle and personal development podcast.
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ABOUT THIS SHOW
Real, raw and intimate conversations with 30-something chicks who are experimenting in this wonderful lab we call life. You can expect a conversational podcast diving deep into all topics like mental health, relationships, personal development and so much more!
HOSTED BY
The Life Lab Podcast
CATEGORIES
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Frequently Asked Questions
How many episodes does The Life Lab Podcast have?
The Life Lab Podcast currently has 5 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Life Lab Podcast about?
Real, raw and intimate conversations with 30-something chicks who are experimenting in this wonderful lab we call life. You can expect a conversational podcast diving deep into all topics like mental health, relationships, personal development and so much more!
How often does The Life Lab Podcast release new episodes?
The Life Lab Podcast has 5 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Life Lab Podcast?
You can listen to The Life Lab Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Life Lab Podcast?
The Life Lab Podcast is created and hosted by The Life Lab Podcast.
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