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The Life of a Low Girl

The Life of a Low Girl (LOALG) is a new content platform from Children with Diabetes built around honest, unfiltered conversations about life with type 1 diabetes. LOALG explores the everyday realities of T1D, from burnout and relationships to exercise, identity, and life in the “waiting room” (living with a Stage 1 or Stage 2 T1D diagnosis). This is a space for people living with type 1 diabetes, families, caregivers, and anyone looking for connection, understanding, and real conversations. The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

Publisher-supplied feed metadata · PodParley refreshed Sep 9, 2026 · Source feed

  1. 17

    Episode 17: Let’s Not Go There: Preventing DKA

    DKA is one of those diabetes topics that sounds very clinical until suddenly it is very real.In this episode of The Life of a Low Girl, we’re going beyond the textbook to talk about how DKA actually happens, what it can look like in real life, and why catching the warning signs early can make such a huge difference.We’re getting into ketones, sick days, stubborn highs, insulin issues, the “something feels off” moments, and the practical awareness that can truly be life-saving.Because with T1D, knowing what to look for can change everything.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1DThe Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

  2. 16

    Ep. 16: Burnout is Not Failure, It's Part of It

    Diabetes burnout is not a personal failure. It’s what can happen when you’re living with a condition that asks something of you all day, every day.In this episode of The Life of a Low Girl, we’re talking about the mental and emotional weight of T1D: the exhaustion, the guilt, the “I just can’t care about this right now” moments, and why naming burnout matters.We’re getting honest about what burnout can look like, why so many people with diabetes experience it, and how we find our way through without pretending we have it all together.Because sometimes the bravest thing you can say is, “I’m tired.”#LifeOfALowGirl #lowgirlpod #type1diabetes #T1DThe Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

  3. 15

    Ep. 15: Mental Weight of Waiting

    The waiting room is not always a place. Sometimes it’s a season of life.In this episode of The Life of a Low Girl, we’re joined by T1D mom Mary Kratz, who has one son living with type 1 diabetes and another son in Stage 1. Together, we talk about the mental weight of uncertainty, the constant “what if,” and what it means to live in the in-between.We also share how Children with Diabetes and Friends for Life are creating space for families navigating Stage 1 and Stage 2 T1D, because no one should feel like they are waiting alone.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1DThe Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

  4. 14

    Ep. 14: Girl, Tell Your Endo

    We’re telling our endo horror stories, the good, the bad, and the truly “did that really just happen?” of it all.In this episode of The Life of a Low Girl, we’re talking about the provider moments that stick with you: the ones that made us feel seen, the ones that made us feel judged, and the ones we still think about years later.From “bad” numbers and appointment anxiety to the gap between clinical advice and real life with diabetes, we’re getting honest about what people with T1D wish their healthcare teams understood.Providers, this one’s for you. Patients, we know you have stories too.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1DThe Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

  5. 13

    Ep.13: Strong, Sweaty & Steady: Exercise & T1D

    We have our first Low Bro on the couch (virtually)!In this episode of The Life of a Low Girl, we’re joined by John Wilcox, 10x marathoner, to talk about exercise, running, and life with type 1 diabetes.From fueling and insulin adjustments to the trial-and-error of figuring out what actually works, John shares real-world strategies for moving your body with T1D. We also talk about the power of community through Team CWD and why doing hard things feels a little more possible when you’re not doing them alone. Because diabetes and exercise can be complicated, having people who get it makes all the difference.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D

  6. 12

    Ep. 12: Back to School: T1D Edition

    Back-to-school season hits different when diabetes is coming along for the ride.In this episode of The Life of a Low Girl, we’re talking about navigating school with T1D from kindergarten through college: IEPs, 504 plans, school nurses, diabetes supplies, classroom routines, dorm life, and the quiet anxiety of handing care over to other people.From advocating for what students need to helping everyone feel a little more prepared, we’re getting into the real-life side of starting a new school year with diabetes.Because packing the backpack is one thing. Trusting the plan is a whole other emotional support beverage.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D

  7. 11

    Ep.11: The Life of a Low Girl: After Dark

    This one is for the grown-up Low Girls.In this episode, we’re going After Dark to talk about the real-life diabetes topics that do not always make it into the daytime conversation: dating, relationships, sex, drugs, alcohol, and all the messy little moments that come with being a person with diabetes who is also, unfortunately, just trying to live their life.We’re getting into the honest questions, awkward stories, safety things we wish people talked about more, and the “wait, has anyone else dealt with this?” moments.A quick heads up: if you usually listen with kids around, save this one for later. Same diabetes realness, just a little more grown up.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D

  8. 10

    Ep.10: The Life of a Low Girl LIVE: Happy Trails from FFL

    Recorded live at Friends for Life Orlando during the closing keynote, this episode of The Life of a Low Girl is our love letter to the week we never want to end.Joined by fellow Low Girl and CWD’s Events & Programs Director, Ashlyn Mills, we’re recapping our favorite Friends for Life moments: the hallway hugs, the green and orange magic, the friendships, the laughter, the happy tears, and all the little things that make FFL feel like home.It’s a little emotional, a little silly, and very much a “how are we supposed to go back to real life now?” kind of episode.Happy trails from FFL, friends. #LifeOfALowGirl #lowgirlpod #type1diabetes #T1D

  9. 9

    Ep.9: LIVE From FFL: Two 8's and a Pump Break

    Recorded live at Friends for Life Orlando, this episode of The Life of a Low Girl brings the couch to the FFL stage for a conversation about inhaled insulin and life with type 1 diabetes.Joined by guest Low Girls Ava Fickling and Danica the Diabetic, we share personal experiences and talk about managing high blood sugars, sports, travel, school, growing independence, and taking a break from your pump.Expect honest conversations, practical takeaways, a few laughs, and the kind of real talk that happens when the T1D community comes together.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D

  10. 8

    Ep.8: Hot Weather, T1D & What Actually Holds Up

    Summer with T1D is cute in theory until your insulin is overheating, your sensor is peeling off, and everything in your diabetes bag feels like it’s one degree away from melting.In this episode of The Life of a Low Girl, we’re talking about the very real summer side of diabetes: insulin stability, stubborn adhesive, sweat, travel, pool days, and all the tiny things that make managing T1D in the heat feel like a full-time job.We’re sharing practical tips, honest frustrations, and the little things that help us survive the season without fully losing our minds.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1DThe Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

  11. 7

    Ep. 7: Beyond the Basics: T1D Tools & Apps

    There are so many diabetes tools, apps, gadgets, and “you have to try this” recommendations out there, but what actually helps?In this episode of The Life of a Low Girl, we’re talking about the T1D tools and apps that make daily life a little easier, the hacks people swear by, and the things that may not be worth the extra mental load.The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.Basically, we’re sorting through the diabetes tech drawer together.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D #diabetescommunity #diabetespodcast #t1dparent #t1dfamily #t1dkids #diabetesparenting #childhoodwitht1d

  12. 6

    Ep 6: Summer, Sleepovers & Independence

    Kids with T1D deserve the sleepovers, the summer freedom, the adventures, and the chance to just be kids.In this episode, we’re talking about how families navigate the balance between safety and independence: building confidence, making plans, trusting the people around you, and learning how to let go a little, even when it feels scary.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D #diabetescommunity #diabetespodcast #t1dparent #t1dfamily #t1dkids #diabetesparenting #childhoodwitht1dThe Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

  13. 5

    *BONUS* Episode: Let's Talk About Friends For Life!

    Friends for Life is more than a conference. It’s the place where diabetes feels a little less heavy, where green and orange bracelets tell a story, and where the people you meet quickly become family.In this episode, we’re joined by CWD’s Events & Programs Director, Ashlyn Mills, to talk about the magic of Friends for Life. From first-timer nerves and favorite traditions to the friendships that span years and miles, we’re sharing what makes FFL feel like home.So grab your cowboy hat, settle in on the couch, and come hang out with us as we celebrate the community that keeps us coming back year after year.The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.#LifeOfALowGirl #lowgirlpod #FriendsForLife #FFLOrlando #type1diabetes #T1D #diabetescommunity #diabetespodcast #CWDiabetes

  14. 4

    Ep. 4: The Waiting Room: Living in the In-Between of T1D

    What does it mean to be in Stage 1 or Stage 2 type 1 diabetes? What options are available today, and what breakthroughs may be coming tomorrow? Join the Low Girls as we talk through screening, early detection, delaying progression, and the evolving landscape of type 1 diabetes care. We'll tackle the big questions, share what we're learning, and discuss why the future of diabetes looks different than ever before.The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D #diabetescommunity #diabetespodcast #T1Dscreening #earlydetection #Stage1T1D #Stage2T1D #diabetesresearch #CWDiabetes

  15. 3

    Ep. 3: Life is Lived Off Label

    Diabetes does not always follow the rulebook.In Episode 3 of The Life of a Low Girl, we’re talking about the real-life side of diabetes care: the decisions that do not always fit neatly into clinical guidelines, the creative problem-solving, the lived experience, and the “okay, here’s what actually works for me” moments.Because sometimes life with T1D is less textbook and more group chat troubleshooting.The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.#LifeOfALowGirl #lowgirlpod #type1diabetes #T1D #diabetespodcast #diabetescommunity #t1dlife

  16. 2

    The Life of a Low Girl | Ep. 2: T1D, Trust & New Tools

    Teen diabetes drama? We’ve got thoughts. This week, we’re diving into one of the biggest transitions in life with type 1 diabetes: when parents start loosening the reins and teens start taking the wheel. (Terrifying for everyone involved.)We’re talking about the real stuff: driving with diabetes, sleepovers, sports, late-night snacks, forgotten boluses, independence, burnout, and those moments when parents are trying not to text, “What’s your blood sugar?” for the fifth time in an hour.We’re also chatting about Afrezza, why everyone’s talking about it, and how another tool in the diabetes toolkit could change the game for some teens and young adults.Whether you’re the teen asking for more freedom, the young adult figuring things out on your own, or the parent refreshing Dexcom Follow at 2 a.m., you’ll definitely find yourself in this conversation.Grab your favorite low snack and come hang out with us. We promise plenty of laughs, a little chaos, and at least a few moments that will have you saying, “Okay, I thought I was the only one.”The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

  17. 1

    The Life of a Low Girl | Ep. 1: It's Us, Hi, Meet the Low Girls

    Welcome to the first episode of The Life of a Low Girl, a podcast from Children with Diabetes.Meet The Low Girls, take a peek inside our Diabetes Low Bags, and hang out with us as we talk about real life with type 1 diabetes, from low snacks to the everyday chaos of T1D.Subscribe for more honest, funny, and relatable conversations about the highs, the lows, and everything in between.The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.#TheLifeOfALowGirl #LOALG #CWDiabetes #type1diabetes #T1D

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ABOUT THIS SHOW

The Life of a Low Girl (LOALG) is a new content platform from Children with Diabetes built around honest, unfiltered conversations about life with type 1 diabetes. LOALG explores the everyday realities of T1D, from burnout and relationships to exercise, identity, and life in the “waiting room” (living with a Stage 1 or Stage 2 T1D diagnosis). This is a space for people living with type 1 diabetes, families, caregivers, and anyone looking for connection, understanding, and real conversations. The Life of a Low Girl podcast is supported by an unrestricted educational grant by MannKind.

HOSTED BY

Children With Diabetes

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Frequently Asked Questions

How many episodes does The Life of a Low Girl have?

The Life of a Low Girl currently has 17 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Life of a Low Girl about?

The Life of a Low Girl (LOALG) is a new content platform from Children with Diabetes built around honest, unfiltered conversations about life with type 1 diabetes. LOALG explores the everyday realities of T1D, from burnout and relationships to exercise, identity, and life in the “waiting room”...

How often does The Life of a Low Girl release new episodes?

The Life of a Low Girl has 17 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Life of a Low Girl?

You can listen to The Life of a Low Girl on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Life of a Low Girl?

The Life of a Low Girl is created and hosted by Children With Diabetes.
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