The LifeStrong Project
by Lifestrong Project LLC
Welcome to 'The Lifestrong Project' with your host AyeCee, a podcast dedicated to uplifting and empowering the African American culture and community. Join AyeCee as he shares inspiring stories, insightful discussions, and practical advice aimed at celebrating the richness and resilience of black culture. From spotlighting black excellence and achievements to addressing important social issues and challenges, 'The Lifestrong Project' serves as a beacon of hope and inspiration for listeners seeking to thrive in today's world. Tune in to join the movement of empowerment and transformation, as we uplift the voices and experiences of the African American community. Subscribe now and be part of the journey to strengthen, uplift, and celebrate black culture with AyeCee on 'The Lifestrong Project'.Become a "Lifestrong Project" supporter!
Episodes
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God Designed You for Impact: Discovering Your Spiritual DNA
What if the purpose youve been searching for has been inside you all along? In this powerful episode of The Lifestrong Project, host AyeCee sits down with prophetic teacher, author, and purpose coach Dr. E. Laura Porter to explore one of lifes most important questions: Why was I created? Dr.…
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Fewer Matches, Better Love: How to Date With Intention
If dating apps feel like a second job, youre not alone. In this episode, certified matchmaker and single mom Felicity Morgan explains why more matches isnt the answerand how focusing on fewer, better matches can change everything. As the founder of Elite Rendezvous and creator of the relationship...
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Excellence Without Burnout: Redefining Success for Black Students and Families
On this episode of The Lifestrong Project, were digging into what it really means to pursue excellence without losing yourself. Depression, anxiety, and suicide are rising among Black youth and college students, often fueled by intense pressure to succeed. At the same time, more high-achieving...
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Figure It Out Filmmaking: Julian Hampton on Making Movies Anywhere
If youve ever told yourself, I cant make a movie because I dont live in LA, I dont have money, or I dont know where to start, this episode is for you. Filmmaker Julian Vaughan Hampton (Vaughanworks LLC) has spent the last 15 years proving you can create anyway. From the Midwest to Los Angeles to...
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"Congrats, You’re Divorced!” – The Black Man’s Survival Guide
Divorce hits different when youre a Black man. In this episode of The Lifestrong Project, were joined by Daviddivorce survivor, author, and professional WTF just happened? analystto unpack what really goes down when a Black mans marriage ends. We get into: The emotional fallout Black men are…
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From Overfunctioning to Overflow: Adaku Mbagwu on Healing and Leading with Ease
In this episode of The Lifestrong Project, AyeCee sits down with Adaku Mbagwu, The First Daughter Coach, to break down the pressure placed on high-achieving first-born daughters. Adaku shares how generational expectations lead to burnout and how women can reclaim their power, heal deeply, and…
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Who Closed the Book? The Disappearance of Black Bookstores in America
Black bookstores were once the heartbeat of our communitiesspaces of knowledge, culture, resistance, and liberation. In this episode of The Lifestrong Project, we sit down with the filmmakers behind the upcoming documentary They Said Niggas Dont Read: The Rise & Fall of Black Bookstores.…
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A Culture of Inclusion
In this episode of the Lifestrong Project, were thrilled to welcome Tibisay Hernandez, Founder and Chief Learning Officer of A Curious Space. With over 15 years of experience in diversity, equity, and inclusion (DEI), leadership development, and interactive training, Tibisay has collaborated with...
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Age Ain't Nuthin But A Number... Holistically Speaking-
In this episode of the Lifestrong Project, join us as we sit down with Blanca Rodriguez, the Owner and CEO of Wounded Healer, LLC, a transformative wellness practice dedicated to holistic healing. With over 18 years of massage therapy experience and 8 years as a certified canine massage…
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Being Audaciously Authentic
In this powerful episode of The Lifestrong Project, we are honored to host Dr. Nicole D. Bradford, a dynamic speaker, educator, and author, as she shares her inspiring journey of overcoming adversity. From witnessing domestic violence as a child to breaking through workplace barriers, Dr.…
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From Struggle to the Strategy: Alana M. Hill on Pivoting to Purpose.
In this episode of The Lifestrong Project, AyeCee chops it up with Alana M. Hill engineer, author, and global change leadership boss. Alana keeps it real about turning pain into purpose and change into power. From moving around as a kid to leading in corporate spaces, she breaks down how…
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Resilience and Confidence in a New Land with Mercy Kiplagat
In this episode of The Lifestrong Project, we are joined by Mercy Kiplagat, confidence and mindset coach and founder of R.E.A.L. Self Academy. Mercy opens up about her mission to help immigrant communities and women reconnect with their true selves, embrace resilience, and step boldly into the...
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Screaming into the Void
In this episode of the Lifestrong Project, we welcome Arias Westerberry, a powerhouse in entrepreneurship, digital marketing, and tech innovation. From overcoming a turbulent childhood, marked by homelessness, loss, and adversity, to founding multiple successful businesses, Ariass story is a...
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The Minority Business Blueprint: Strategies for Success
In this episode, we dive deep into the world of small and minority-owned businesses with our special guest, Sean Atkinson. As a seasoned entrepreneur and advocate for minority business owners, Sean shares his journey of overcoming obstacles and breaking barriers in the competitive business...
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Started From the Bottom; Now He's Here!
In this inspiring episode of "The Lifestrong Project," we delve into the transformative journey of Anthony McDuffie Jr., a young black man who overcame significant challenges in his youth, yet changed his mindset to create a brighter, more positive future for himself. Anthony shares his powerful...
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From Classroom to Real World: Practical Skills for Youth
In this insightful episode of "The Lifestrong Project," we're joined by special guest Carlina Shotwell, a renowned educator and youth advocate dedicated to empowering young people with the tools they need to thrive in life. Carlina shares her expertise and passion for teaching essential life...
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Brothers in the Shadows: A Silent Struggle with Keeper Catran-Whitney
In this powerful and deeply moving episode, we delve into a topic that often remains in the shadows: the experiences of brothers whose sisters have been molested. While the trauma and recovery journey of the survivors are crucial and well-documented, the emotional impact on their siblings,...
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Breaking the Code: The Diversity Gap in Tech
In this eye-opening episode, we dive into the critical issue of the underrepresentation of Black professionals in the technology sector. Join us as we welcome William A. Adams, a pioneering entrepreneur, tech executive, and advocate for diversity and inclusion in the tech industry. With his...
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Wellness Redefined: Positive Health Shifts for Black Lives
In this inspiring episode, we're thrilled to welcome special guest Blaqamore Hampton, a renowned expert in holistic wellness, to share his insights on achieving a balanced and fulfilling life. Join us as we dive deep into the principles of healthy eating, the importance of a healthy lifestyle…
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Mastering the Art of the Job Search
With over 20 years in the game, Chandy Tucker stops by to share a wealth of knowledge to help those who are looking for their next job opportunity. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Ready, Set...Start Your Business! Right???
Business Law Attorney Asha Wilkerson explains what all future business owners should know before venturing out into the world of entrepreneurship. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Laws of Leadership
What is effective leadership? What are the traits of an effective leader? Asia Bribiesca-Hedin speaks about what true leadership is, and ways to become the leader you hoped you would always be. Become a supporter of this podcast:...
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Empowering Our Youth
President and Founder of "YCHIA (You Can Have It All) Magazine and Camp Warrior King, S.F. Banks talks about what it takes to reach our youth and give them the passion and confidence needed to become more than they have ever imagined they could be. Become a supporter of this podcast:...
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Accepting Your Purpose
delmetria millener, Founding Director and Editor-in-Chief of #TeenWritersProject, stops in to talk about her process of navigating through doubt, stereotypes and tradition to become more than she ever dreamed. Become a supporter of this podcast:...
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The Effects of Scapegoating
Actress and Author Gina Dobson explains the origins, signs, and effects of Scapegoating and how it affects our communities. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Insuring Your Present and Future
Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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New Beginnings: From Lagos to Atlanta
Esther and Enoch Alabi Obafemi discuss the differences in culture between their birth home of Lagos, Nigeria and their new home, Atlanta, Georgia. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Narc Free Living
Mrs. Shannon Savoy, founder and CEO of Narc Free Living stops by to speak about the symptoms, signs and dangers of being in unhealthy relationships with narcissists. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Secrets for the Youth
Charles Matthews, host of "The Charles Matthews Show" stops by to share his thoughts on how today's young adults can prepare themselves for a prosperous future. Become a supporter of this podcast: https://www.spreaker.com/podcast/the-lifestrong-project--4260319/support.
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Rona & Relationships
In the middle of a world-wide pandemic, people are being forced to re-calibrate their very own relationships. Janelle Dawsey phones in to explain what actually happens when relationships are forced to be acknowledged and revamped. Become a supporter of this podcast:...
About this show
Welcome to 'The Lifestrong Project' with your host AyeCee, a podcast dedicated to uplifting and empowering the African American culture and community. Join AyeCee as he shares inspiring stories, insightful discussions, and practical advice aimed at celebrating the richness and resilience of black culture. From spotlighting black excellence and achievements to addressing important social issues and challenges, 'The Lifestrong Project' serves as a beacon of hope and inspiration for listeners seeking to thrive in today's world. Tune in to join the movement of empowerment and transformation, as we uplift the voices and experiences of the African American community. Subscribe now and be part of the journey to strengthen, uplift, and celebrate black culture with AyeCee on 'The Lifestrong Project'.Become a "Lifestrong Project" supporter!
Hosted by
Lifestrong Project LLC