The Lighter Life Podcast
by Kristine Michelle Van Pelt
Welcome to The Lighter Life Podcast with Kristine Michelle Van Pelt—your sanctuary for women over 50 navigating midlife transitions. If you feel lost in the "what now?" of midlife, it’s time to stop living out of "should," over-responsibility, and keeping the peace. Tune in twice weekly to unburden your nervous system and reclaim what you actually want. Mondays bring "The Cosmic & Code Call" (Astrology, HD, Tarot), while Thursdays bring "The Open Energy & Hand Chakra Reset" (somatic clearings). Reclaim your sovereign fire energy! Discover more https://kristinevanpelt.org/b/unburdened-after-50.
Episodes
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Ep.08-Cosmic & Code: New Moon in Scorpio, the Double Direct on Friday the 13th, and the Queen of Wands
***A gentle correction: the free Group Alignment Session is now held on the third Thursday of each month at 7:00 PM Eastern. Our next one is Thursday, Nov 19: https://kristinevanpelt.org/b/groupsession*** Music by: Bensound.com/royalty-free-music License code: TIM2LDV8SJWRRTU4 Artist: : Benjamin...
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Ep. 07: Energy Reset: Release the Belief That Everything Falls Apart If You Step Back (Belief #2)
Music by: Bensound.com/royalty-free-music License code: TIM2LDV8SJWRRTU4 Artist: Benjamin LazzarusYou are the one who knows where the passport is, which appointment is on Thursday, what that tone really meant. You scan the room before you walk into it. And underneath it all, quietly, is a…
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Ep. 06: Cosmic & Code: Double Retrograde Weather + Bridging the Gap Tarot, Scorpio to Pisces
Music by: Bensound.com/royalty-free-music License code: TIM2LDV8SJWRRTU4 Artist: Benjamin Lazzarus Have you reread the same message five times this week? Reopened a decision you already made, just to be sure? Gone back through an old conversation looking for what you missed? That is not you…
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Ep. 05: Walking the Scorpio to Pisces Bridge: Sovereign Creation & The Empress Realignment
Provided to YouTube by YouTube Audio Library Dreaming in 432Hz · Unicorn Heads Dreaming in 432Hz ℗ YouTube Audio Library Released on: 2018-02-01We are walking a sacred 5-month bridge from Scorpio season to Pisces season under the overarching energy of The Empress. It is time to step out of...
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Ep. 04: Releasing Limiting Beliefs Series: Releasing "It’s Selfish to Choose Myself": Deconstructing Codependency & Restoring Sovereign Desire
Provided to YouTube by YouTube Audio Library Dreaming in 432Hz · Unicorn Heads Dreaming in 432Hz ℗ YouTube Audio Library Released on: 2018-02-01ENERGY RESET] RELEASING "IT'S SELFISH TO CHOOSE MYSELF" Host: Kristine Michelle Van Pelt | The Lighter Life Podcast Website: https://KristineVanPelt.org...
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Ep. 03: Balancing the Physical & Unseen: The Magician's Choice & The 2 of Pentacles
Provided to YouTube by YouTube Audio Library Dreaming in 432Hz · Unicorn Heads Dreaming in 432Hz ℗ YouTube Audio Library Released on: 2018-02-01Today, we are unburdening your nervous system, decoding our weekly cosmic weather, and drawing our 1-card guiding tarot pull so you can stop...
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Ep. 02: Unburdening Midlife Should: Scorpio Season & The Venus Codes Pivot
Provided to YouTube by YouTube Audio Library Dreaming in 432Hz · Unicorn Heads Dreaming in 432Hz ℗ YouTube Audio Library Released on: 2018-02-01 Today, we are unburdening your nervous system, decoding our weekly cosmic weather, and drawing our 1-card guiding tarot pull so you can stop...
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Ep. 01: Venus Through the Elements & Weekly Energy Tarot Draw
This week’s broadcasts honor the current cosmic weather: Libra Season (Solar identity in balance/harmony), Waxing Crescent Moon (Building momentum toward the Full Moon), and Venus moving through Scorpio (Depth, raw intimacy, and transformation across the elements: Fire, Earth, Air, Water). *New...
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The C.A.L.L.-Ep.2: Vagus Nerve Meditation
Sharingnew Vagus Nerve meditation directed by Spirit. Follow me as I begin this Journey! Background Music: YTuser Ninad Musichttps://www.youtube.com/live/Vb686iU23Dc?si=-wpLQkfpwY59hvhQ Website: https://whiteelephantcall.org/Grace through Gratitude in answering God's C.A.L.L. - Creating Abundant...
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The C.A.L.L.-Ep.1: Vagus Nerve Meditation
Sharingnew Vagus Nerve meditation directed by Spirit. Follow me as I beginthis Journey! BackgroundMusic: YTuser Ninad Musichttps://www.youtube.com/live/Vb686iU23Dc?si=-wpLQkfpwY59hvhQ Website:https://whiteelephantcall.org/ Gracethrough Gratitude in answering God's C.A.L.L. - Creating AbundantLife...
About this show
Welcome to The Lighter Life Podcast with Kristine Michelle Van Pelt—your sanctuary for women over 50 navigating midlife transitions. If you feel lost in the "what now?" of midlife, it’s time to stop living out of "should," over-responsibility, and keeping the peace. Tune in twice weekly to unburden your nervous system and reclaim what you actually want. Mondays bring "The Cosmic & Code Call" (Astrology, HD, Tarot), while Thursdays bring "The Open Energy & Hand Chakra Reset" (somatic clearings). Reclaim your sovereign fire energy! Discover more https://kristinevanpelt.org/b/unburdened-after-50.
Hosted by
Kristine Michelle Van Pelt
Categories