PODCAST · health
The Lights at The Roundtable
by Chad and Eric
Welcome to the Roundtable. A space created for authentic sharing of struggles and triumphs that we ALL face in our day to day lives. Our episodes will include dialogue with individuals from all walks of life with a space for them to share THEIR story. We will also discuss spirituality, the metaphysics of human reality, psychology, fitness and everything in between. We're here to connect our pieces of the puzzle of life, one BE-U-TIFUL soul at a time!
Episodes
-
100 and Change
Change is the only constant in life and our ability to adapt and recalculate determines how we flow with life. If we resist and try to control, we create disharmony within. We must accept and shift to remain in the divine flow of inner peace. With that being said, it is with a heavy heart that we...
-
Friendship
“Friendship is the hardest thing in the world to explain. It's not something you learn in school. But if you haven't learned the meaning of friendship, you really haven't learned anything.” -Muhammad Ali This week at the Roundtable, the Lights discus the value and meaning of friendship, why they...
-
Gut Health and Inflammation
Did you know around 90% of your serotonin and dopamine are made in your stomach? Facts like this are eye opening to just how important maintaining your gut health through diet and other tools that are discussed in this episode. We also have an unexpected guest pop in on is from the other side!...
-
Importance
What do you do for life’s most important things? What is important to you in your relationships? Welcome back to the Roundtable! This week the lights explore these questions and so much more! Grateful for all of you. We hope you enjoy.🙏💜🦉🦌
-
Childhood Memento
Do you have possessions from your childhood that hold a special place or emotion in your heart? This week at the Roundtable, the lights share a couple powerful emotional stories of things that have come back into their life’s from childhood. Life is one big synchronistic dance of beautiful...
-
Leadership
We’re back! After a week off for some healing, we sit back down at the Roundtable to reconnect. Happy healing for our host Eric as he continues to heal from surgery. This week is a light episode of catching up and the lights reflect on leadership traits they’ve looked to in their life’s as well…
more -
Transitioning Times
Change is the only constant in life. Times, situations and people are in an everlasting state of change. The more we flow with transition and accept transition, the more effortless our reality becomes. The strong don’t survive, the ones who adapt do. In this episode, the lights discuss…
more -
Masculine Vulnerability
Vulnerability is one of the greatest leadership traits one could exude in their life. This week at the Roundtable, the lights discuss the power of vulnerability, the controversial Aaron Rodgers podcast with Aubrey Marcus and the power of plant medicine that is discussed in their podcast. This is…
more -
Exploring Questions
Welcome back to the Roundtable beautiful souls. This week at the Roundtable, the lights pull random questions to explore a wide range of facets of their life’s. This is a fun light hearted episode we hope you enjoy as much as we did recording. Have a wonderful week everyone. 🙏💜🦉🦌
-
Death
Have you ever wondered what happened when you die? Does the fear of death keep you from fully living life!? This week at the Roundtable, the lights discuss as all things death. From the afterlife to coping with loss of a loved one. The one thing in this life that EVERYONE experiences and no one…
more -
Growth Mindset
Welcome to the Roundtable beautiful souls. Have you ever felt something you once cherished dearly coming to an end? Whether it be relationships or hobbies, the human experience comes in cycles. We must recognize things that no longer serve our highest potential and embrace change with a GROWTH...
-
Stress
Do you ever feel like stress is overwhelming you? This week at the Roundtable, the lights start to scratch the surface of what stress is, how to cope and tools that can be used to slow down and mitigate the stress that we all experience in our lives. As always, we’re so grateful to have you join…
more -
Catching up w/ Matt Kesner
In this week’s episode, we sit down with Lebanon High School graduate, ultra marathon runner, counselor and mentor, Matt Kesner. Matt has accomplished everything from ultra marathons to international adoption. This is a great conversation and it was awesome to catch up with Matt. Thank you for...
-
Light Reflections
Welcome to the Roundtable beautiful souls. We’re grateful you’re here. This week the lights talk life, sharing vulnerabilities and opening up about what they are currently going through. We hope you enjoy these light reflections and have a wonderful holiday weekend. Much love and many blessings!...
-
Emotions- Energy in Motion
What defines emotion? In this episode at the Roundtable, the lights explore this question and talk all things emotions. We want to thank all you beautiful souls so much for tuning into another week at the round table with us. We are so grateful to have you and we hope this episode finds you in a...
-
From Darkness to the Light
Welcome back to the Roundtable beautiful souls! This week, Brandon Jones brings his light to the table. He opens up about how he was able to climb from the depths of suicide, recover from a near death experience, and turn all of that into a thirst for wisdom of higher realms. We hope this finds…
more -
Breaking Addiction
Addiction is defined as a compulsive, chronic, physiological or psychological need for a habit-forming substance, behavior, or activity having harmful physical, psychological, or social effects. In this episode, we welcome guest Ronnie Landis to the Roundtable to shine his beautiful light on the...
-
Ultra Growth
Welcome back to the Roundtable. We're grateful to have you! This week we catch up with the Lights and what they have going on currently in their life. Eric discusses his recent bout with Covid and how he's managed lowering his dose in his journey to cut out pharmaceuticals. Chad highlights his...
-
Time Management
Welcome back to the Roundtable beautiful souls. Ever said, or heard someone say they don’t have time for something!? What is actually being said is, it’s not a priority. Time is the one thing we are given on this earth that we can not get back. We can make more money, rebuild relationships and…
more -
Clean Space
Blessings BE-U-TIFUL souls! Welcome to the Roundtable. We are grateful you're joining us and sharing our light. This week, Eric shares his powerful and inspiring journey with discontinuing medication after 20 years. The Lights then discuss the benefits of cleaning your gut, your living space and...
-
Til Death Do Us Part
Beautiful souls, welcome to the Roundtable. This week at the Roundtable, Eric and Chad discuss being husbands. They share their experience with the ups and downs of relationships along with personal stories of unconditional love and partnership. We hope you enjoy this episode and as always, we…
more -
The Back Half
Beautiful souls, welcome back to the Roundtable! We’re grateful to have you. This week, the lights discuss their recent completion of one of the nation’s most popular and arguably one of the most difficult marathons, the Flying Pig. Eric and Chad share how they’re feeling, their experience and...
-
#GirlDad
Hey beautiful souls! Welcome to the Roundtable. This week some incredible news was dropped. Eric is going to be a DAD! The lights discuss the news and Eric opens up about the rollercoaster journey him and his wife embarked on a few years back. Chad shares wisdom he’s picked up in his 16 years 🤯…
more -
S.M.A.R.T Goals
Welcome back to the Roundtable be-u-tiful souls. We're grateful to have you. This week is an accountable episode in which we discuss GOALS. Do you set daily goals, weekly goals or long term goals? In this episode Eric and Chad discuss the life altering benefits of setting goal. They discuss the...
-
Stand Up Kings
Welcome back to the Roundtable beautiful souls! This week, Andre Mytty from Ascension of the Chessmen brings his beautiful light to the table. We discuss the war on cannabis, religion, and Andre shares his journey with plant medicines. Go check out this guys podcast! You’re really going to enjoy...
-
Worry Not Dear Ones
Hey BE-U-TIFUL souls! Welcome back to the Roundtable. This week's episode is an all around goodie. The Lights talk about mental health days, living your truth, assigning your own energies to what is meant for YOU and so much more. You're really going to enjoy this Roundtable discussion and we…
more -
Shadow Work
In this episode, special guest Marcus Robbins joins the table to discuss using meditation for transformation, shadow work and having healthy conversations. We touch on forgiveness, Carl Jung and how being perfect can be a shadow to “hell” itself. Thank you for tuning in and we hope you enjoy....
-
Follow your dreams
Hey, what's up beautiful souls!? Welcome back to the Roundtable. This week's episode was a fun light conversation with an Oracle card pull, a passage from The Book of the Awakening and conversation about the benefits of ice baths and expectation. We're grateful for you joining us again and hope...
-
Trauma and PTSD
Welcome back to the Roundtable beautiful souls! This week Eric and Chad discuss trauma and PTSD. This is a great one with lots of vulnerability. Chad opens up about some of his military experience and some of the modalities used to help let go of and heal some of things he had been through.…
more -
Purpose
Do you often wonder what your purpose is in this life? This week at the Roundtable, Eric and Chad discuss life’s purpose. Purpose can be universal as well as relative to the individual. Join the lights for another Roundtable discussion that we know you will enjoy and learn something from. Much…
more -
Becoming Dad
Welcome back be-u-tiful souls! This week at the Roundtable, our dear brother James of the Jungle joins us with some very exciting news. With the birth of a daughter coming soon, James discusses what the process and the journey have been like for him and his incredible wife Trisha. Also, Eric and...
-
Fostering Light
This week at the Roundtable, Jonathan Smith brings his light and boy is it a bright one! Jonathan opens up about his childhood growing up in the foster system as well as juvenile hall and how it has impacted him as an adult. The men also discuss the holistic retreats Jonathan now facilitates and...
-
Cancel Culture
Hey BE-U-TIFUL souls! Welcome back to the Roundtable! In this week's discussion, Eric and Chad discuss Chad’s interaction with Nahko regarding using his music for the show. Also discussed, Joe Rogan, the influence of his show, and the cancel culture in our society going after those not following...
-
Relationships
This was a special week at the Roundtable. The wife's bring their light to the Roundtable to discuss friendships and intimate relationships with Eric and Chad. This was a great balanced episode with the feminine energy showing up in a big way. You're not going to want to miss this one. Thank you…
more -
Big Pharma and Insurance
This week at the Roundtable, Eric shows why he is a true beacon of light in this world! Eric opens up and gets vulnerable about the often overwhelming process and hoops that the pharmaceutical and insurance giants make people jump through to maintain medications that are vital to their well…
more -
Convenient When You Need It
This week at the Roundtable we discuss convenience and instant gratification. With technology offering us everything we need at the push of a button, we debate whether these things have made us less resilient. We also discuss delayed gratification and how powerful patience can be in creating the...
-
Moral Codes
Welcome back to the Roundtable. Thank you for tuning in! This week Chad and Eric discuss the book written by Don Ruiz, the Four Agreements. Ruiz is a shaman from the Toltec lineage that occupied southern Mexico before the Aztecs moved into the region. The Four Agreements are a moral code that…
more -
Tools
This week at the Roundtable, Eric and Chad dive a bit deeper into a few of the tools they carry for self awareness, self improvement and self expansion. The guys take a scientific look at how these tools really work and share their own personal experiencing with the happy light, reading, foam...
-
Intuitive Stories
Hey beautiful souls! Welcome back to the Roundtable. This week Eric and Chad share their view on intuition. They share a few very powerful stories in their life in relation to following their intuition. Eric shares a battle between manifesting exactly what he wanted at a point in his career and…
more -
“Food” for thought
Do you struggle with your energy levels, sleeping or even mental health? In this week’s Roundtable discussion, we explore the world of FOOD and how it effects every aspect of our lives. From the chemical packed junk to the ultra nutritious, we discuss it all! Thank you beautiful souls for tuning...
-
Christmas “Presence”
Merry Christmas beautiful souls! This week at the Roundtable we discuss the meaning of Christmas and visit some of our highlights from time connecting with family and being in each other’s presence. We hope you had a wonderful holiday and we wish you a safe and prosperous new year filled with…
more -
Sleep
Do you struggle to fall asleep? Is staying asleep difficult for you? If you answered yes to either of those questions, you’re in the right place. This week at the Roundtable we discuss everything SLEEP related. We dive into nightly routines, brain chemistry and even foods that can help with your...
-
Run YOUR Race
After taking a week off due to Chad having covid, we regroup at the Roundtable to discuss Chad’s experience with the virus. We also discuss Eric’s personal best half marathon time and the importance of running YOUR race in life. Eric’s talks about his highlights of the race and Chad discusses...
-
Gratitude and Open Wounds
Happy Holidays! This week at the Roundtable we celebrate Thanksgiving by giving thanks and talking about the power of gratitude. In the second half of the show, Eric and Chad get vulnerable and raw with discussion of mother wounds they’ve experienced in their life. Chad also opens up about…
more -
EQ > IQ
Did you know: Studies show that the highest IQ’s only outperform their peers 20% of the time in the work force. In this week’s discussion at the Roundtable, we dive into the emotional body and discuss EMOTIONAL INTELLIGENCE. From personal competence to social competence, we discuss the skills…
more -
Peace through Violence
Grateful you have decided to join us at the Roundtable! This week Eric and Chad discuss violence. In a time in which violence is in our face everywhere, this is an eye opening discussion and dive into the fact that we’re actually in, statistically, one of the least violent times in recent human...
-
Mental Health Matters
Did you know that nearly 75% of people are Vitamin D deficient? Dr. Daniel Amen, a world renown psychiatrist, links this deficiency to over 200 conditions most of which are forms of mental illness. In this weeks episode we dive into the world of mental illness. Eric and Chad reflect on their...
-
Law of AttrACTION
This week at the Roundtable, we pull some oracle cards,Eric and Chad both get raw and vulnerable with struggles and loss, and they discuss universal laws with a focus on the law of attraction. This one is powerful in many ways! We hope you find value and as ALWAYS, we are so grateful for you...
-
Tragedy’s Ripples
This week at the Roundtable, we’re joined by a dear brother of ours, Alex Miller. Alex shares his incredible story of family tragedy. We dive into the void that was created as well as the healing process that helped him get back to a path of growth and self empowerment. This is an incredible…
more -
Manifest Destiny
Manifest Destiny! This week at the Roundtable we welcome back Chad’s daughter, Aubrey, to discuss manifesting your best life and the power of intent. Eric and Chad also reflect on their half marathon trail race. Thank you for joining us for this week’s episode! And here’s to manifesting a…
more
We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.
No matches for "" in this podcast's transcripts.
No topics indexed yet for this podcast.
Loading reviews...
ABOUT THIS SHOW
Welcome to the Roundtable. A space created for authentic sharing of struggles and triumphs that we ALL face in our day to day lives. Our episodes will include dialogue with individuals from all walks of life with a space for them to share THEIR story. We will also discuss spirituality, the metaphysics of human reality, psychology, fitness and everything in between. We're here to connect our pieces of the puzzle of life, one BE-U-TIFUL soul at a time!
HOSTED BY
Chad and Eric
CATEGORIES
Loading similar podcasts...
Frequently Asked Questions
How many episodes does The Lights at The Roundtable have?
The Lights at The Roundtable currently has 101 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lights at The Roundtable about?
Welcome to the Roundtable. A space created for authentic sharing of struggles and triumphs that we ALL face in our day to day lives. Our episodes will include dialogue with individuals from all walks of life with a space for them to share THEIR story. We will also discuss spirituality, the...
How often does The Lights at The Roundtable release new episodes?
The Lights at The Roundtable publishes regularly with 101 episodes available. Check the episode list for the typical release schedule.
Where can I listen to The Lights at The Roundtable?
You can listen to The Lights at The Roundtable on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lights at The Roundtable?
The Lights at The Roundtable is created and hosted by Chad and Eric.
URL copied to clipboard!