PODCAST · arts
The Lilly Pad
by Jason Lilly
Come hang out at the Lilly Pad, a podcast created to spotlight the people who are making their unique mark in the world by using their gifts and talents to make a difference in their communities. Hosted by Jason Lilly: English teacher, Shakespeare enthusiast, and book nerd.
Episodes
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Fatherhood and Fitness with Ethan Linn
Ethan Linn is a husband, new father and online health & fitness coach. When he's not spending time with family or friends his primary focus is on helping other parents shed fat, build strength and regain their energy with simple solutions that allow for lasting results. He is an avid kettlebell...
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Merry Christmas Monday Motivation
Merry Christmas and Happy Holidays. Just some heartfelt motivation if you're feeling down this holiday season.
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Solo Saturday Sept. 9, 2023
Just another life update as we get ready to say bye to summer and hello to fall!
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Episode 44: Becoming a Heart Warrior with Kevin McNee
Kevin McNee is a dedicated Transformational Coach & Mentor specializing in helping men become the best versions of themselves. With a focus on navigating life transitions, overcoming self-doubt, shedding limited beliefs, and breaking free from self-limiting behaviors, Kevin provides a safe and…
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Episode 43: Treating Trauma Through the Body with Brian Tierney
Brian Tierney holds a PhD in Somatic Psychology and has, for over a decade, been an international trainer of somatic clinicians. As a somatic practitioner trainer, Brian aids people in working more skillfully with the physiology of the nervous system to build resilience, release trauma, and...
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Episode 42: Embracing Adventure with Dan Zehner
When Dan isn’t diving in the dark with Navy SEALs, rucking through the cold with a team carrying logs, or building something in his shop, he’s serving his wife and three kids in the ways that only he can in Eugene, Oregon. Every day he’s showing others how to have an epic, adventurous life and…
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Solo Saturday May 5 2023
It's been a while, but life is good.
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Episode 41: Kettlebells & Confidence with Eric Spector
Eric Spector is a fitness professional and kettlebell enthusiast. He started using kettlebells during the pandemic and quickly became obsessed. Unlike many kettlebell users, Eric is self taught, studying videos from YouTube and Instagram to develop his skills and unique style. He has since…
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Episode 40: The Power of Words with Max Stossel
Max Stossel is an Award winning poet, filmmaker and speaker, named by Forbes as one of the best storytellers of the year. Max and his work have been featured in BBC, Bustle, Buzzfeed, CNN, Daily Mail, Elite Daily, Fast Company, Mashable, Quartz, and Upworthy. His one-man show “Words That Move” is...
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Episode 39: Learning to Rest with Corduroy Brown
Corduroy Brown is a musician from Huntington, WV. His music is a welcome blend of poppy feel-good rock and songs that go straight to the heart. A near-death experience in 2021 changed his perspective and taught him a lot about what matters most in life. This new outlook has impacted him as a...
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Monday Motivation: Taking a Walk
Rebecca Solnit said, "Walking... is how the body measures itself against the earth." For me, walking is one of the best ways to relieve stress, to process my thoughts and emotions, to feel present and in the moment.
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Special Episode: I'm Back!
Sorry for the hiatus. Life has been... a lot.
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Monday Motivation 7/17/22
Tried my best not to rant on this one, but regardless this needed to be said.
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What Inspires Me #1
The first episode of a potentially new segment about what is inspiring me right now.
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Solo Saturday 7/16/22
Another life update for you.
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Solo Saturday 7/9/22
It's been too long! Here is a life update and some info about the future of the podcast.
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Episode 38: Having the Hard Conversations with Ken Ott
My guest today is Ken Ott. Ken was introduced to me by our mutual friend Brandon Alexander. In 2017, Ken found himself in a dark place after some drastic life changes impacted his mental health. However, a failed suicide attempt gave Ken hope, and since then he has found opportunities to reach…
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Tuesday Tips
Just a quick a response to a question I am often answered: How do you find time to read all the books you read?
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Episode 37: The Importance of Being in Community, Not Competition with Bob Zanlungo
My guest today is Bob Zanlungo. Bob is not an entrepreneur, artist, musician, or athlete. He is a mortgage banker from Connecticut. But I invited Bob to the podcast because he decided to change his life for the better by getting involved in men's work and joining a community of brothers who…
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Solo Saturday 2/26/22
Quick life update, plus some words about why having the right kind of friends matters.
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Episode 36: Love, Records, & Community with Phil Melick
Phil Melick is the owner and shopkeeper of Elk City Records, a record shop located in the historic Elk City district of Charleston, WV. Phil was born and raised in central Ohio. He attended Miami University where he met his wife, Susie, who is a Charleston native. Following their graduation in...
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Monday Motivation 2/21/22
Do your limitations make facing your challenges impossible or just difficult? Let's talk about it!
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Solo Saturday Feb 5, 2022
Some good news and some bad news, but that's how life works, right?
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Episode 35: Terraforming with Propaganda
Propaganda is a hiphop artist, poet, political activist, husband, father, academic, and more. With LA flowing through his veins & armed with a bold message, Propaganda has assembled a body of work that challenges and guides. Propaganda’s ideas stem from where he sits at the intersection. He sees...
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Episode 34: Saying All the Unspoken Things with John Sowers
It would not be exaggeration to say that this conversation was a dream come true. Several years ago, I read a book titled The Heroic Path by a man named John Sowers. The book was very honest and intimate, and I felt very connected to the author's story and was captivated by his use of myth and...
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Monday Motivation #5: It Is a Big Deal
I am stoked to get back into these Monday Motivation segments. This week I talk about how positive life changes are big deal, no matter how "small."
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Episode 33: The Art and Joy of Selfing with Rainier Wylde
Rainier Wylde is a teacher, writer, and facilitator who works with men and women around the world in the art of working with your unacknowledged shadow, balancing the masculine & the feminine, and experiencing spiritual awakening. His recent book, As You Are: Meditations on Self and Other, is a...
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Friday Freeday
No guest this week, so I thought I would take some time to give a life update and talk a bit about the future of the podcast.
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Episode 32: Embodying Wholeness with Philip Shepherd
Philip Shepherd is the author of two books, Radical Wholeness and New Self, New World, and co-author of Deep Fitness, which is being released on Oct. 19th, 2021. He also originated The Embodied Present Process (TEPP), which is taught in workshops, retreats and Facilitators Trainings worldwide.…
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Episode 31: Investigating Truth with Scott Carney
Investigative journalist and anthropologist Scott Carney has worked in some of the most dangerous and unlikely corners of the world. His work blends narrative non-fiction with ethnography. What Doesn’t Kill Us was a New York Times bestseller; other works include The Wedge, The Red Market and A...
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Episode 30: Finding Meaning in Myth with Rick Alexander
Rick Alexander is a man who lives to find the depth in life. After serving 12 years in the military in a special operations capacity, he answered his next call to adventure to become a writer, speaker, and coach. Rick creates content that explores mythology, psychology, spirituality, and the…
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Episode 29: Adventuring Appalachia with Bryant Baker
Bryant Baker is a passionate adventurer and someone who is proud to call West Virginia home. He founded Adventure Appalachia, a non-profit whose mission is to provide powerful outdoor adventures to children and adolescents who might not otherwise have the opportunity. Bryant also founded the Rim…
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Episode 28: Being Proud of Your Home with Ben Jamn
Ben Jamn is a small-town kid from West Virginia just chasing his dream of being a musician. Singer, rapper, writer and composer, Ben is just having fun with his musical talents. He's not your typical artist who limits himself to one genre. Raised on Rock N Roll and Country, he found his love for...
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Episode 27: Tending the Fire with Mike Yarbrough
My guest this week is my friend Mike Yarbrough, author and founder of Wolf & Iron, a powerful men's movement that is inspiring men to "heed the high call" in their lives and become the man they were meant to be. His most recent book is titled Tending the Fire, and it is a call for men to step…
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Episode 26: Finding Self Through Writing and 80s Sitcoms with Matt Browning
Matt Browning is a Charleston, WV, based writer. His latest book, The Definitive Golden Girls Cultural Reference Guide, examines the many pop culture references made on the enduring series. His other works include Bookstore Explorer: West Virginia, a celebration of the Mountain State’s indie...
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Episode 25: Caring for the Community with Crystal Price
For this 25th episode, I interviewed my friend Crystal Price. Crystal and I worked together at a movie theater, and I just knew there was something inspiring in her that would encourage her to do something big one day to help her community. Crystal Price is the founder and clinical director of...
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Episode 24: Leadership, Regeneration, and Fatherhood with Jason Gardner
Jason Gardner is a former U.S. Navy SEAL, combat leader, and now a leadership instructor and speaker with Echelon Front. Jason spent nearly three decades in the SEAL Teams with nine deployments across the globe. With experience operating in violent cities in both Iraq and Afghanistan, Jason has...
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Episode 23: Leading the Men Who Lead with Jeddy Azuma
Jeddy Azuma is the founder of The Rising Man Movement and the host of The Rising Man podcast. He is a proud husband, father, and mentor, and his goal is to initiate a generation of men into their power and purpose. To find out more, you can follow Jeddy on Instagram: @jeddyazuma…
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Episode 22: Living With a Blue Mind with J. Nichols
J. Nichols is a marine biologist, water-lover, turtle nerd, embarrassing dad, and creator of useful words. J. is the author of Blue Mind: The Surprising Science That Shows How Being Near, In, On, or Under Water Can Make You Happier, Healthier, More Connected, and Better at What You Do. J. is a...
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Episode 21: Empowering the Hero Within with Isaac Cotec
Isaac Cotec has dedicated his life to empowering others through art and creativity. He is a scholar of the subconscious and has studied the power of symbolism to help create enduring change. He has spent over a decade facilitating dance events, hosting music retreats, and mentoring artist. The...
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Solo Saturday #10
Just an update on what's been going on. Short answer: a lot!
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Episode 20: Moving Naturally With Erwan Le Corre
My guest this week is a guest whose work I have been following for a number of years: Erwan Le Corre. Erwan is the godfather of natural movement, and if you have known me for some time, he is partially to blame for why I run around barefoot, lifting logs and stones, balancing on fallen trees,...
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Solo Saturday #9
Just a quick update and some words of wisdom.
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Episode 19: "I Am But I'm More" with Brandon Alexander
For this episode, it was a great pleasure to interview Brandon Alexander: actor, entrepreneur, dancer, and more. Brandon Alexander is a young and inspired creative, born in Bremerton, Washington. At a young age Brandon began dancing and performing in talent shows and discovered he enjoyed the...
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Monday Motivation #4: Emotional Freedom
An upfront conversation about the freedom we need to give ourselves to feel and express our emotions.
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Solo Saturday #8
An update on all the things happening in our life right now.
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Episode 18: Uncivilizing Men with Traver Boehm
Traver Boehm knows men. How they think, what’s behind their behavior, and most importantly — their unique challenges in the modern landscape. Traver is the founder of the UNcivilized Men’s Movement, the fastest growing men’s movement in the world. He is the author of Today I Rise, and Man...
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Episode 17: Making Life a Little Sweeter with Casey Voltin
Casey Voltin is the owner of Casey's Cakes and Cookies. Her bakery is a bit different from others because it's not there for her to profit anything; it's there for her to help people get what they want at a super reasonable price. Casey feels that nobody should have to spend an arm and a leg to...
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Solo Saturday #7
Welcome to another Solo Saturday. This just an update of some of the things going on in my life and what to expect from the podcast next month.
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Episode 16: Brewing Community with Mike and Rachel Ervin
Mike and Rachel are the owners of Coal River Coffee Company, a locally owned coffee business and shop in St. Albans, WV. Mike's passion is to serve the best and freshest roasted coffees from around the world to everyone who walks in the doors. Rachel loves to bake beautiful and delicious food to...
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ABOUT THIS SHOW
Come hang out at the Lilly Pad, a podcast created to spotlight the people who are making their unique mark in the world by using their gifts and talents to make a difference in their communities. Hosted by Jason Lilly: English teacher, Shakespeare enthusiast, and book nerd.
HOSTED BY
Jason Lilly
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Frequently Asked Questions
How many episodes does The Lilly Pad have?
The Lilly Pad currently has 77 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Lilly Pad about?
Come hang out at the Lilly Pad, a podcast created to spotlight the people who are making their unique mark in the world by using their gifts and talents to make a difference in their communities. Hosted by Jason Lilly: English teacher, Shakespeare enthusiast, and book nerd.
How often does The Lilly Pad release new episodes?
The Lilly Pad has 77 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Lilly Pad?
You can listen to The Lilly Pad on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Lilly Pad?
The Lilly Pad is created and hosted by Jason Lilly.
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