All Episodes

Fatherhood and Fitness with Ethan Linn

Merry Christmas Monday Motivation

Solo Saturday Sept. 9, 2023

Episode 44: Becoming a Heart Warrior with Kevin McNee

Episode 43: Treating Trauma Through the Body with Brian Tierney

Episode 42: Embracing Adventure with Dan Zehner

Solo Saturday May 5 2023

Episode 41: Kettlebells & Confidence with Eric Spector

Episode 40: The Power of Words with Max Stossel

Episode 39: Learning to Rest with Corduroy Brown

Monday Motivation: Taking a Walk

Special Episode: I'm Back!

Monday Motivation 7/17/22

What Inspires Me #1

Solo Saturday 7/16/22

Solo Saturday 7/9/22

Episode 38: Having the Hard Conversations with Ken Ott

Tuesday Tips

Episode 37: The Importance of Being in Community, Not Competition with Bob Zanlungo

Solo Saturday 2/26/22

Episode 36: Love, Records, & Community with Phil Melick

Monday Motivation 2/21/22

Solo Saturday Feb 5, 2022

Episode 35: Terraforming with Propaganda

Episode 34: Saying All the Unspoken Things with John Sowers

Monday Motivation #5: It Is a Big Deal

Episode 33: The Art and Joy of Selfing with Rainier Wylde

Friday Freeday

Episode 32: Embodying Wholeness with Philip Shepherd

Episode 31: Investigating Truth with Scott Carney

Episode 30: Finding Meaning in Myth with Rick Alexander

Episode 29: Adventuring Appalachia with Bryant Baker

Episode 28: Being Proud of Your Home with Ben Jamn

Episode 27: Tending the Fire with Mike Yarbrough

Episode 26: Finding Self Through Writing and 80s Sitcoms with Matt Browning

Episode 25: Caring for the Community with Crystal Price

Episode 24: Leadership, Regeneration, and Fatherhood with Jason Gardner

Episode 23: Leading the Men Who Lead with Jeddy Azuma

Episode 22: Living With a Blue Mind with J. Nichols

Episode 21: Empowering the Hero Within with Isaac Cotec

Solo Saturday #10

Episode 20: Moving Naturally With Erwan Le Corre

Solo Saturday #9

Episode 19: "I Am But I'm More" with Brandon Alexander

Monday Motivation #4: Emotional Freedom

Solo Saturday #8

Episode 18: Uncivilizing Men with Traver Boehm

Episode 17: Making Life a Little Sweeter with Casey Voltin

Solo Saturday #7

Episode 16: Brewing Community with Mike and Rachel Ervin

Episode 15: Transforming Theater with Adam Bryan

What's Next?

Solo Saturday #6

Episode 14: Grind Time with Josh Lewis

Episode 13: Telling the Story Behind the Art with Christopher Vincent

Episode 12: Faith and Fiction in Appalachia with Denise Giardina

Episode 11: Winning Life's Trophies with Holly Medley

Solo Saturday #5

Episode 10: Making a Difference Through Dance with Kelly Chapman

Episode 9: Matters of the Heart with Aaron Fisher

Episode 8: Artwork and Hard Work with Willow Hess

Solo Saturday #4

Episode 7: From the Roots with KeyKey Dudley

Monday Motivation #3: Gratitude

Solo Saturday #3

Episode 6: Capturing the Moment with Brandon Corns

Episode 5: Coffee and Creativity with Elaine Abdalla

Solo Saturday #2

Episode 4: Making Memories with Autumn Sanders

Episode 3: Becoming Ultra with Brandon Perry

Monday Motivation #2: Every Monday Matters

Episode 2: Boxing With God with Tony Harrah

Special Christmas Message

Motivation Mondays #1

Solo Saturday: A Special Kind of Crazy

Episode 1: Riding On Comets with Cat Pleska

Introductions!