The Lioness Altar Podcast
by Jolene
Hey, I'm Jolene. Welcome to The Lioness Altar; a space where I share life lessons, personal experiences, and the wisdom I'm gaining as I figure life out as I go.We talk about relationships, childhood trauma healing, astrology, animism, witchcraft, and living a sovereign, soulful life. We dive into the spiritual side of things like crystals and energy, but we also look at the physical side; like genetics, nervous system regulation, and how our minds and bodies actually work together.Join me as we connect the dots, grow, reflect, and transform together.✨ New episodes drop every Thursday at 5:00 AM EST. Rate 5 stars and hit follow!
Episodes
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New Earth is Almost Here: How We Can Manifest a Total Reality Shift Right Now
The New Earth isn't some distant planet you fly to on a rocket ship, nor is it an external event we have to wait for, it is an active frequency shift that we anchor together in real-time. In this transmission, we unpack the hidden mechanics of human reality, why moving from scarcity to abundance…
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The High Priestess (Card 2) - The Subconscious Mind, Intuition vs. Anxiety & the Art of Stillness
In this episode, we step past the veil to explore Card Number 2: The High Priestess. While The Magician handles outer action, The High Priestess governs everything beneath the surface; your subconscious, deep intuition, and cellular memory. Grab a warm drink and learn how to sit in stillness,...
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Your Parents Were Only Meant to Give You a Physical Avatar (Not Love)
Your biological parents were the suppliers of your physical avatar. They handed you the vehicle, the genetic code, and the ancestral stage. That was their role. But they were never equipped to be the guardians of your soul, and they were never the authors of your worth. Stop going back to the dry...
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The Magician Tarot Card - Conscious Will, Focused Intent & The Art of Manifestation.
In this episode, we explore: -The Magician’s message of “As Above, So Below” and how your inner world shapes your outer reality. -The power of focus, intention, and belief in creating the life you want. -The meaning behind the Magician’s four tools; the Wand, Cup, Sword, and Pentacle, and how…
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The Greatest Gift You Can Give Humanity Is a Regulated Nervous System
In this episode, we explore why a regulated nervous system is the ultimate gift you can offer humanity. We dive deep into the quantum physics of biofields, heart-centered toroidal fields, and how a coherent body acts as an anchor that dissolves environmental chaos. Bridging Polyvagal Theory,...
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The Fool Tarot Card - Unconditioned Consciousness & The Leap into the Unknown.
In Episode 1 of our Major Arcana series, (The Arcana of the Self Series), we map the first stage of human psychological evolution: Card 0, The Fool. We break down the mathematics of Number 0, unconditioned consciousness, Carl Jung’s beginner archetype, and why your ego must risk looking foolish…
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How to Break Out of the 3D Matrix (Part 2): Soul Contracts, Choice & Unlocking Your Compass
In Part 2 of our matrix series, we explore how to break free from repeating 3D loops, reclaim your personal power, and navigate life using your birth chart and numerology as a soul compass. We dive into the law of free will, pre-birth contracts, generational trauma alchemy, and how choosing…
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How to Escape the 3D Matrix: Part 1 - Understand the 12 Universal Laws 💜✨
If you’ve been feeling completely drained by the weight of this 3D world, wondering why everything on Earth feels so heavy right now, or asking yourself why your soul is even in a physical body doing mundane daily routines-this episode is for you. In Part 1 of this series, we’re opening up the...
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How to Stop Hating Yourself
If you’ve ever looked at yourself and felt like you’re not enough… like there’s nothing good in you… like you don’t deserve love… This episode is for you. In this episode, I’m not here to give you perfect advice or tell you to “just love yourself.” I’m here to talk to you honestly, like someone…
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My PTSD recovery tools: Feeling safe in your body after toxic trauma / Releasing Old pain.
If it feels like stress and pain are used default, like your body is always on edge and the smallest thing sets off, this episode is for you. I’m sharing the tools that helped me come back to my body, my nervous system and release old pain from PTSD and toxic childhood. Gentle, real ways to feel...
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How To Finally Break a Narcissistic Trauma Bond and Break Free From That Toxic Ex For Good. 😤
In this episode, I shared how I finally was able to break free from the most addictive, toxic trauma bond with someone narcissistic, 😩 and I explained step-by-step how you can finally do it and how to delve into the roots of the causes of it and heal what made you feel stuck in it to begin with. 💪
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Introducing “The Lioness Altar Podcast” 🥰
This is a small introduction. Welcome!!!
About this show
Hey, I'm Jolene. Welcome to The Lioness Altar; a space where I share life lessons, personal experiences, and the wisdom I'm gaining as I figure life out as I go.We talk about relationships, childhood trauma healing, astrology, animism, witchcraft, and living a sovereign, soulful life. We dive into the spiritual side of things like crystals and energy, but we also look at the physical side; like genetics, nervous system regulation, and how our minds and bodies actually work together.Join me as we connect the dots, grow, reflect, and transform together.✨ New episodes drop every Thursday at 5:00 AM EST. Rate 5 stars and hit follow!
Hosted by
Jolene
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