The Living with Purpose Podcast
by Julia Alster
Coordinating a life with balance is a skill. Living a life with purpose makes an impact. Cultivate techniques to plan, organize, and tackle your life. Today is the day to start. Today, you can live with purpose.IG: @thelivingwithpurposepodcastFB: https://www.facebook.com/The-Living-With-Purpose-Podcast-120223653105065/?view_public_for=120223653105065Email: [email protected]
Episodes
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Emerging Technology: Explained by 5 Accounting Students
My team I talk about what we learned about emerging technology in our Accounting Information Systems class.
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Data Analytics and Business Intelligence Explained by 5 Accounting Students
My team and I talk about what we have learned about data analytics.
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Data Management: Explained by 5 Accounting Students
My accounting group project team and I discuss what we have learned about data management in our Accounting Information Systems class.
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Finding Meaning in Your Work
Today's episode features Psychology Professor, Yoga Teacher, and Personal Trainer Nick Fortino. To learn more about Psychology, visit Nick's YouTube Channel, Psychology Is: https://www.youtube.com/user/nickfortino/featured What interests you about psychology? Direct message me on Instagram...
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Finding Determination in Discomfort
In today's episode, I talk about the importance of discomfort. When has discomfort led to determination in your life? Direct message me on Instagram @TheLivingWithPurposePodcast! Live today with purpose.
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The Art of Cultivating an Intergenerational Community
In today's episode, my cousin, Angelo and his partner, Jess share that with passion and purpose, a hobby can become a business. To take online painting classes with Jess and Angelo, visit https://fraservalleycontinuingeducation.ca/ To contact Jess and Angelo directly, visit their respective...
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What has doubt prevented you from doing?
In today's episode, I unravel doubt and its role in self talk. As always, I want to hear from you! Please direct message me on Instagram @LivingWithPurposePodcast for business inquiries, content suggestions, or a chance to be featured on the next episode! Remember, today is an opportunity to live...
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From Chicago to California: My Father's Journey to Becoming A Business Owner
Happy Friday Listeners! Today's episode is quite special as the featured entrepreneur is my father. Being that it is father's day weekend, this interview is released today to honor my father and mentor. I hope you are intrigued by the tough lessons that he has learned along his 20+ years of self...
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Staying Present and Expressing Gratitude
Hello Listeners! Today's episode shares techniques for staying focused during social isolation and the importance of gratitude. If you have words to share, please email us at [email protected] or send us a voice message at Anchor.com. Thank you for listening and as always, live with...
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Strategies for Adapting to Online Learning
Hello Listeners! Today's episode shares tips for conquering online learning. Below is the link to the Peloton app. https://www.onepeloton.com/app Thank you for listening! If you have something to share, please leave a voice message at Anchor.com or email at [email protected]. As always,...
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Dreams and Goals
Hello Listeners! Today Vanessa and I share our personal and career aspirations. What are your dreams? Share them with us at [email protected] or send us a voice message at Anchor.com. As always, live with purpose.
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Tips to Finding Mentors and Business Connections as a College Student
Hello Listeners! Today's episode Vanessa and I share our experience with networking with professionals in our respective majors. If you are an entrepreneur or if you know an entrepreneur that would like to be interviewed, please send us a voice messages at Anchor.com or…
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Navigating School While Starting A Career: Stories and Advice About Self Employment
Hello Listeners! Today's podcast features a friend I met from while studying abroad in Thailand. Jeanette shares her journey through beauty school, assisting hair stylists, building clientele, and getting her own studio. Jeanette's free spirit and authentic approach to self care, school, and…
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Adapting Your Career to Life's Many Changes: Lessons From a Former Actor and Current YouTube Fitness Instructor
Hello Listeners! Today's episode features Sean Vigue with Sean Vigue Fitness. Sean shares his journey through the fitness world and how he created his YouTube channel. Check out Sean's Pilates, yoga, core, conditioning, boot camp, and body weight workouts via his YouTube channel and website…
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Appreciating and Understanding Social Movements That Have Changed Women's Rights
Hello Listeners! Today's episode talks about social movements that have changed women's rights. If you are a strong women listening and would like to be interviewed, please email us at [email protected]. As always, live with purpose.
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Creating a Support System in College
Hello Listeners! Today's episode features my cousin, Sophie! Sophie is a second year college student who gives words of advice for women in college. If you would like to be interviewed or nominate someone to be interviewed, please email us at [email protected]. As always, live with...
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What it Means to Be a Strong Woman
Hello Listeners! Today's episode features my wonderful sister, Kate. Kate dives into what makes a strong woman and names one strong woman we all should learn more about, Dr. Ruth. Dr. Ruth is a 91 year old holocaust survivor and sex therapist. Since you are probably intrigued by those three facts...
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The Fitness World: Experience and Advice from an Athlete and Mother
Hello Listeners, Today's episode features Youtuber, Larie. Larie shares her experience in the fitness world and how exercise is her stress reliever. Larie's Youtube channel, Fit by Larie features workouts for every body and every fitness level. She offers an excellent variety of workouts…
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Moving to A New Country: Lessons Learned and Explained
Hello Listeners! Today's episode features my brave friend, Winn. Winn shares her journey of moving to the United States by herself. She explains her challenges, support system, and mindset that have led her to the life she lives today. If you are a strong woman listening or would like to nominate...
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"Death is not the scary thing—living a life without a passion is the scary thing" (Claire Wineland).
Hello Listeners! I am excited to announce former guest interviewee, Vanessa, who is now a co-host for the "Living with Purpose" podcast. In today's episode Vanessa and I dive into a couple quotes by Claire Wineland, founder of Claire's Place Foundation which provides relief and support for…
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Words of Wisdom from a Survivor
Hello Listeners! Today's episode features my dear friend, Vanessa. Vanessa shares words of wisdom for those struggling with coming out, losing a parent, and chronic illness. If you are a strong woman listening and would like to be interviewed, please leave a comment below. As always, live with...
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How to Use Hardship As Motivation for Change
Hello Listeners! Today's featured strong woman is my dear friend Julia. Julia shares her inspirational health journey and encourages all women to fight for their health. If you are a strong women interested in being interviewed, please leave a comment below and I will reach out to you. As always,...
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Pleasure and Happiness: Is there a difference?
Hello Listeners! Today's episode compares pleasure and happiness. To learn more about the pleasure trap discussed on today's podcast, check out this link to the book, The Pleasure Trap. https://www.amazon.com/Pleasure-Trap-Mastering-Undermines-Happiness/dp/1570671974 Don't feel like reading a…
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8 Techniques for Increasing Work Productivity
Hello Listeners, Today's episode shares eight techniques that have helped me become a more productive employee and student. I hope you find these techniques helpful. Below are links to topics discussed in the episode. Book: Deep Work...
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7 Daily Habits To Improve Heath and Happiness
Hello Listeners! Today's podcast shares 7 daily habits that have helped improve my mental and physical well-being. I hope they will help you too! Please a comment below if one or more of these practices is helping you! Below are links to resources discussed in the podcast. Meditation Apps...
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Learning to Conquer Stress Rather Than Allowing Stress to Conquer You
Hello Listeners! Today's episode focuses on the ideas of eustress, distress, the fixed mindset, and the growth mindset. The following are links to videos, articles, and YouTube channels mentioned during the episode. Stanford News Article "Embracing stress is more important than reducing stress,...
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Making Eating Healthy Easier Than Eating Unhealthy
Hello listeners! Today's podcast discusses the power of eating a diet of primarily whole, unprocessed foods. As mentioned in the podcast, here are the links to the book and recipes: TedTalk with Dr. Doug Lisle discussing the pleasure trap *Clarification: I miss spoke in the podcast. Dr. Doug…
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Freeing the Mind
Hello listeners! Today's episode discusses methods to free the mind and connect with the body. Links to referenced sources are below: Hasfit Beginner Workout Challenge https://hasfit.com/workouts/home/easy-beginner/ Wim Hof Breathing and Cold Immersion https://www.wimhofmethod.com/ Headspace...
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Welcome!
Welcome to "Living with Purpose". I am Julia Alster, founder of the "Living with Purpose" podcast channel. Today I will discuss why I started this podcast and briefly discuss the eight dimensions of wellness.
About this show
Coordinating a life with balance is a skill. Living a life with purpose makes an impact. Cultivate techniques to plan, organize, and tackle your life. Today is the day to start. Today, you can live with purpose.IG: @thelivingwithpurposepodcastFB: https://www.facebook.com/The-Living-With-Purpose-Podcast-120223653105065/?view_public_for=120223653105065Email: [email protected]
Hosted by
Julia Alster
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