PODCAST · religion
The M Quad with Crystal McLean
by Crystal McLean
You are building a business, raising a family, and walking with God, and on some days you are holding it all together with sheer faith and coffee. The M Quad is where Ministry, Marriage, Money, and Motivation meet real life.Hosted by Crystal McLean — business coach, fractional CFO, and woman of faith. This podcast is for the woman who is done playing small, tired of financial confusion, and ready to build something that outlasts her.Every episode Crystal brings the real conversation on the four pillars that actually determine whether you win in life and in business. She has sat across from hundreds of entrepreneurs, looked at their books, heard their fears, and helped them build something real. No fluff. No gatekeeping. No pretending it is easy when it is not.If you are a woman of faith navigating entrepreneurship, trying to align your calling with your finances, or simply looking for a voice that tells the truth without the performance, you just found your show.Subscribe so you ne
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8
Your Circle Is Either an Asset or a Liability (The Financial and Physical Cost of Who You Surround Yourself With)
Your circle has a financial cost. Not just a motivational one. Crystal McLean shares why going alone on her weight loss journey taught her one of the most powerful financial lessons of her life: the people around you are either adding to your momentum or quietly costing you progress. And the decision to move without them changed everything.
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7
My Meal Plan Saved Me Almost $300 a Month and Helped Me Lose Weight (The Grocery Strategy Nobody Talks About)
What if getting healthy actually put money back in your pocket? Crystal McLean shares how implementing a simple meal strategy before entering the grocery store saved her almost $300 a month while helping her lose almost 30 pounds. The discipline behind a meal plan and the discipline behind a budget are the same skill.
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6
Do you really need the gym to start losing weight?
Paying for a gym you are not going to is not progress. It just feels like it. In this episode Crystal McLean shares how she canceled her gym membership, built a home workout routine starting with a walking pad and mini trampoline, progressed to strength training and cardio, and lost almost 30 pounds in the process while saving money every single month.
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5
I Canceled My Gym Membership and Lost Over 30 Lbs in 5 Months (Here Is What Actually Worked)
I was paying for a gym I was not walking into every single month. So I canceled it. What happened next changed my body and my budget at the same time. Over 30 pounds gone in five months. Nearly $300 saved every month. Starting with nothing but a walking pad, a daily step goal, and a decision to stop waiting until I felt ready. This episode is the full honest story.
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4
Trusting God Financially When Nothing Makes Sense
What do you do when your faith says hold on and your finances say move right now, five things I learned about trusting God with my business money in the middle of the season, not after it.
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3
5 Moves That Actually Work When You Are Starting Over Financially at Any Age
In one year we lost two incomes, our savings, our investments, and both paid off cars. I am a financial coach. And I had to start over. This episode is the five moves that actually worked from the inside of that season. Not from the other side. From the middle. Because that is where most of us are.
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2
Nobody Checks on Her. So She Built Wealth Alone.
Five things the woman who takes care of everyone has tolearn to give herself first, starting with her finances.
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1
They Said Get Microlocs - My Wallet Said Thank You!
Nobody talks about the financial side of hair care. I was spending up to $2,470 a year in the salon every two weeks while my scalp paid the price. In this episode I am sharing the five real reasons I got Microlocs and how much money I saved. This is not just a hair story. It is a money story. A stewardship story. A permission slip to choose yourself.
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ABOUT THIS SHOW
You are building a business, raising a family, and walking with God, and on some days you are holding it all together with sheer faith and coffee. The M Quad is where Ministry, Marriage, Money, and Motivation meet real life.Hosted by Crystal McLean — business coach, fractional CFO, and woman of faith. This podcast is for the woman who is done playing small, tired of financial confusion, and ready to build something that outlasts her.Every episode Crystal brings the real conversation on the four pillars that actually determine whether you win in life and in business. She has sat across from hundreds of entrepreneurs, looked at their books, heard their fears, and helped them build something real. No fluff. No gatekeeping. No pretending it is easy when it is not.If you are a woman of faith navigating entrepreneurship, trying to align your calling with your finances, or simply looking for a voice that tells the truth without the performance, you just found your show.Subscribe so you ne
HOSTED BY
Crystal McLean
CATEGORIES
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