PODCAST · education
The Madness Method Podcast
by Juan de Dios and Cari Jo Garcia
Life is straight up madness. It’s a rollercoaster, filled with ups and downs. Some experiences are good and some bad. Each one is different from the next, but that’s what makes life unique to each of us. Little did we know, that a career in ballroom dancing, would guide us to understand the many methods to the madness within ourselves.The goal of The Madness Method Podcast is to share those same techniques to help you gain motivation and inspiration to build an amazing life and more.
Episodes
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The Lesson of It's Not Me, It's YOU
I used to think that the world was the problem. That if they just opened their eyes, they would see what they could do to make it better. Turns out, I was the one who had to make the change. In today's lesson, we learn a few things on how we get to the point of realization that we have more to do...
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The Dream that no longer is
I remember the first dream I ever had. I also remember the first time that I realized I wouldn't accomplish that dream. It took me a long time to realize that it was only one and that there were only more to come. But for the longest time, i thought I was not normal for thinking this way. This is...
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The Spirit That Continues
Often times, people think that the physical is the only thing that exists. We know this not to be true when we think of emotins like love and anger. The nonphysical exists just as much and it is just as real. But what if I told you that when something ceases to exist in the physical, that it...
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The Galactic Lens According to Star Wars
Movies tell the stories of our lives. Often, we relate to the characters and the situations as if they were our own. But rarely do they tell us how the world works. This movie is no different. Star Wars is a cult classic and franchise that has swept the world over. Some would even say the galaxy....
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The Pause Button we hit
Everyone knows what it means to hit the pause button. To take a break, breathe, chill out. Hitting pause is important expecially if you're like me, jsut go go go. This is not that kind of episode. This episode focuses on what it's like to hit the pause button again. The one that gets you back…
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The Spiral of Wisdom
There are so many things that life's activities teaches us. The coach teaches life from playing sports, the teacher teaches life from chemistry or math, the musician teaches life from playing one single note. for me, life was similar to the games I played, the movies I watched, the way I see my...
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The Multiverse that contains everything we need to know
The Multiverse is a concept that has been around for centuries. Most recently brought back by the Marvel Universe with Dr. Strange and Spider Man. With the DC universe in The Flash. The concept is quite simple. There are multiple realities all happening at the same time. Within those realities...
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The LOVE the World needs right now
When a reporter once asked me what the world needs, I quickly answered LOVE. The world needs more love. I know now that it was probably the cheesiest thing that I could have said, but I believe it's true. The World needs LOVE. I think this might be one thing we can all agree on that. That and the...
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The Chivalry that is Dead and Alive
Everybody says that chivalry is dead. If you look at the world, social media, the interactions we have everyday, you would think the same. It seems sociatey has lost its manners and is having a hard time finding its way back. Wherever I look, I can't help but feel that the chivalry that made us...
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The One that says Yeah But...
Everyone of us has that one friend that desn't believe us. They are the skeptic. The kryptonite to our Superman, the paper to our rock. In their own sweet way, they simply have the other side of thought that usually is negative to us. This episode is for them. To the skeptic that doesn't believe,...
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Even the weeds get through the darkest crevices
I believe that we can find lessons from the most uncommon places. Case in point. I heard a quote the other day that talked about weeds. After a deep dive, i learned so much about this little plant that relates so much to life. Learning to be jsut as determined as this guy and to say yes when...
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The Expectation that doesn't define you
For as long as we could remember, we have had expectations. Expectations we set ourselves and expectations that are set on us. And for just as long we have had a certain set of stressors as a result of those expectations. A certain set of identities that we have attached to the results of the...
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The Perfection Model that isn't perfect
The word perfect often has the concept of something that is very difficult to attain. Like finding a four leaf clover. But the bigger question is who created that concept? By who's definition are we basing the standard on? and What if I changed my idea of what perfect is? If I told you that you...
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The Struggle within us all
Have you ever had a friend go through a struggle? Ever want to help them out of it? I'm sure many of us have had that happen to us in one time or another. The natural inclination to help that friend is so ingrained. But what if I told you that your friend didn't need any help? That they didn't…
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The Words that mean something and don't mean something
Arguably one of the biggest topics of 2022 aare the words we use. How we use and what they mean. But what happens when one word means something to one persona and then completely something different to another? How do we manage the conundrum that is speech? In this episode, we focus on the first...
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The Segregation that is really integration
Ever think of the 2020 phrase separate but together? It focused on the idea that we are separate physically but all in this thing together. To a degree, it pertains to all of life. As separate and individual as every life is, there is only one planet that we call home and we all live in it...
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The Comparison that defines you
Keeping up with the Jonses, with the Kardashians, with society, with the world. So many things we have to keep up with and for what? For the stress and worry of being compared to that of another. What if you no longer had that worry or stress? What if you didn't compare and only appreciated? One…
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The Thing you want is the thing you don't want
If I were to ask what do you want, chacnes are you wouldn't be able to give me an answer right away. On the other hand, you would be able to tell me what you don't want in a heartbeat. That's typically because we center our focus around those things. But what if I told you that by knowing what…
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The Experience that shapes us
Did you know that everything that happens is an event in our lives? Then that event is something we get to experience and that experience is shaped by the thoughts that we carry. What kind of experience are you going to have today? It's completely up to you and you get to make whatever you…
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The Lesson it's OK we're not OK
Where in the line of feelings did someone say, it's not OK for us to feel a certain way? Well, here's one person saying that it is OK tothat we have a bad feeling towards another. And to ensure that we don't be affected by it when it hapens to us. A lesson that animals actually teach quite well....
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The Bias and Judgement the resides within you
If I were to tell you that you have a bias towards everything you like and pass judgement towards everything you don't, what would you say? "Juan, you crazy! I'm not bias. I don't judge!" Well, I'm not crazy, it's just a part of life. But what happens afterwards. How do we stop ourselves from...
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The Shit that happens everywhere
I think it was Forrest Gump that coined the phrase "Shit Happens". He was right. But what do we do with it when it hits the fan, gets everywhere in our life leaving a mess? Hopefully today's episode can give some tools to help when that happens.
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The Feeling you were meant to go through
Do you ever get together with your family and just talk about your feelings? Like a round table chat to check in how are you today? If so, then this episode may not be for you. Often times many of us dont know how to share those feelings and better yet, how to deal with them. Today's lesson…
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The Change you think you made
Have you ever made a change and the result didn't come out the way you wanted? Maybe you changed careers, changed relationships, or changed homes. The reason often times is in our heads. Not what we think that change was, but how we got to that change in the first place. Check out today's episode...
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The Turbulence that Life provides
If you've ever been on a plane, then you know that there will most likely be some turbulence ahead. But what does that turbulence teachh you about life? What lessons can you learn from that? Who knows. But what we do know is that turbulence is gonna come. Will you be rady for it? Let's talk about...
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The Authentic Version of You (aka our ego)
What is it about the ego that needs so much attention? Oftentimes it does one thing well. Stop us from finding our who we truly are. In today's episode, we go into unerstanding the importance of finding our authentic self and how we use masks to guise the word authentic.
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The cleanse you didn't know you needed
Recently I was sick at home. Feeling better now, i was able to go back and try to learn as to why I was sick. What came to me was a lesson that I felt I needed to share. The cleanse I didn't know I needed was right in front of me the whole time. Check out the lesson in today's episode.
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The Responsibility you don't have
You and I have no responsibility other than the responsibility we are aware. How does one become aware of a responsibility? That's where the lesson is for today. Creating the awareness so that we become resposible for everything that happens in our world. You're gonna want to tune in to this...
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The infinite-ness that is not you
Everyone always says that there is no limit to what we can do, yet we put limits on ourselves all the time. How do we take those limits off? What do we say to ourselves so that can truly be infinite? That's what we focus on today's lesson. Make sure to tune in.
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The Moment you must STOP the train
Everyone at some point in time of their life has had something that they jsut can't stop. A train that feels like its going too fast and theres nothing that can stop it from going. How do you begin the process to stopping a train that just seems unstoppable? Thats the focus of today's lesson.
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The Question that asks What's wrong with us?
Surely we can talk about what's wrong in this world. Mainly I want to ask the question what's wrong with us in our current state. Journey into my mind as I ask the question posed on the topic of the social media comment. It's one you'll want to listen to if you're worried about how we treat each...
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The Fall you should be proud of
If there's two things that we will encounter in this world, it's death and the fact that we will fall. Failure is as part of life as breathing in oxygen. That said, there's a very important lesson that we need to unlearn about what the fall means and what it means to get up. Take a trip down the...
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The Mountain you were meant to climb
Everyone has a mountain that they were meant to climb. Alex Honnold actually climbed his. Using Alex as a lesson on climbing the mountains in our lives is the metaphor we talk about on this episode. Get ready to hold onto your climbing gear because we're headed for a ride.
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The Weather Forecast you were never taught
No matter what part of the world you live in, the weather can be good and bad. The question really becomes, what makes for great weather? What do you consider good and what do you consider bad? When it comes to our internal weather, the goal is to do our best to control our responses to whatever...
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The Door you were meant to hold
What if you and I were meant to do one thing in life at the moment in time that we were meant to do it? How would you live your life knowing that this was your fate? That's what we talk about today in this episode and more. You're going to want to listen in to this.
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The Superhero Within
You know about superheroes and the powers they have. But what if I told you that you had a similar power? You just dont know it yet. In today's episode, I talk about finding that superpower and letting it shine for all to see. Check it out.
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The Toxic Relationship we have with the Other
You and I are living in probably the most difficult of times up to date. And I'm sure 100 years into the future, someone else will be saying the same thing. We repeat ourselves, I believe becasue of this lesson that many of us don't learn. What's the relationship you have with the OTHER? That's...
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The New Version of You 2.0
With the new year here, all of us want one thing. That's this... For this year to be better than the last. But how do we get there? What do we do different to make that happen? Great questions, but none mor eimportan than the question we venture on today. Make sure you don't miss it.
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The New Year we are destined to repeat
Every year, you and I do the same thing. We make new goals for the new year and say that we are going to do it. And then, shortly after, fall off the wagon and do it all over again the following year. How do we change the habit? It's a large process. One that if you take small steps, will be...
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The Game of Life that we play
They always talk about how life is a game. Did you know, that it's played by a set of rules? Some of those rules were put there by you. Some were put there before you. In either case, we have the opportunity to make those rules whatever we desire. Follow the insturctions in today's podcast and...
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The Crazy within us all
Every think that you are just a bit crazy? Do you have a family member that is that way? Chances are there's a little bit or a lot a bit of crazy inside everyone. It lends us to act crazy and be crazy. And as cool as that might sound, it's important to understand that sometimes crazy can go too...
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The Part where you have to figure it all out
Stress can come from every direction. Especially when you're younger. But what sort of advice would you give to the younger version of you. I take a moment to share that advice to myself and someone dear to me. Perfect for the person trying to do what the title name is.
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The reason you are not Normal Part 3
In the final part of my conversation with Chevaun Benjamin, we talk about total societal change. We then follow up with the concept that maybe we should work on being happy with the word abnormal and how to live in this new happy place. I hope you enjoy it as much I did.
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The reason you are not Normal Part 2
The converation about what normal is, continues. Have you ever thought about how you were taught? Where did yu learn what you learned? My guest Chevaun Benjamin and I continue our conversation on what normal is and how we look to change normal for a better tomorrow. Check it out.
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The reason you are not Normal Part 1
Ever wonder if you are normal? Ever wonder what normal is? In this episode I take the question even further with my special guest Chevaun Benjamin, an amazing soul with a lot to share. Part 1 focuses on the origin of the question and goes deeper into how society has played a part with helping us...
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The Inspiration that comes out of nowhere
Ever wonder where your inspiration comes from? Ever ask the question how do we all grt inspired? We talk about this and more through a short story of how inspration can come from the smallest of places. Listen in and put your thinking cap on and discover where your inspiration comes from.
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The words we use that charge us
Sticks and stones can break my bones, but words will never hurt me. Ever hear that lie? We learn very early that the words we use are very important. They can guide nations to peace and war. In this episode we learn how the very use of words on a daily basis could be misleading. Often we lose...
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The Uncomfortable Choices we choose
You have some choices that you make without thought. Coffee in the morning, sleep in after the alarm goes off, eat that donut we know we shouldn't have. Those choices are comfortable. Then there are the choices you make that make you feel uncomfortable. Working out, cold showers, speaking in…
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The Event that doesn't define you
Most times we experience something in our lives and immediately feel charged by it. Your team wins, your team loses, you have a baby, you lose a loved one. With each event we attach a feeling and then either love ourselves or beat ourselves up for it. What if we could learn that an event isn't…
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The Simple and Complex ability of Agree to Disagree
Ever have that conversation with a friend where you both can't seem to get on the same page? In the end, everyone decides to agree to disagree. In today's episode, we learn the valuable lesson that single thing teaches and how we could use a little bit of understanding intoday's world.
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ABOUT THIS SHOW
Life is straight up madness. It’s a rollercoaster, filled with ups and downs. Some experiences are good and some bad. Each one is different from the next, but that’s what makes life unique to each of us. Little did we know, that a career in ballroom dancing, would guide us to understand the many methods to the madness within ourselves.The goal of The Madness Method Podcast is to share those same techniques to help you gain motivation and inspiration to build an amazing life and more.
HOSTED BY
Juan de Dios and Cari Jo Garcia
CATEGORIES
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Frequently Asked Questions
How many episodes does The Madness Method Podcast have?
The Madness Method Podcast currently has 55 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Madness Method Podcast about?
Life is straight up madness. It’s a rollercoaster, filled with ups and downs. Some experiences are good and some bad. Each one is different from the next, but that’s what makes life unique to each of us. Little did we know, that a career in ballroom dancing, would guide us to understand the many...
How often does The Madness Method Podcast release new episodes?
The Madness Method Podcast has 55 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Madness Method Podcast?
You can listen to The Madness Method Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Madness Method Podcast?
The Madness Method Podcast is created and hosted by Juan de Dios and Cari Jo Garcia.
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