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The Marathon Podcast

by Kristian Warwick/Wiild Studio

Welcome to The Marathon Podcast!The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more.Prepare for a new running companion, elite and non-elite guests, and inspiring stories.Let's run and talk together!

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Episodes

  1. #232 Sofie Karoline Haugen: from Winter Olympian to 69 half marathoner

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb How does a winter Olympian become…

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  2. #231 Tim Howard was a heroin addict - now he is a runner and Ironman

    Content note: This episode includes open discussion of drug addiction, homelessness, violence, mental health and suicidal thoughts (mainly between 05:00 and 12:00). Please take care while listening. If you or someone you know is struggling with substance use in the US, the SAMHSA National…

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  3. #230 How a 777 Pilot Runs a 2:42 Marathon: Alex Orr on Training Around Flights, Jet Lag & the OTQ

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb How do you train for a 2:42…

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  4. #229 Supadupaslim (Michael Morris): The Slowest Kid on the Team Became a 2:15 Marathoner

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Michael, better known as SupaDupa...

  5. #228 THIS WAS THE CHICAGO MARATHON 2026 (WOW!)

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb A quick recap of the 2026 Chicago...

  6. #227 Dakotah Popehn on Chicago, her training and her book (You think this hurts)

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Olympic marathoner Dakotah…

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  7. #226 Lars Dewall is a 2:12 marathoner but his training is different

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Lars…

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  8. #225 Greg Schaefer: Keep racing forward when life doesn’t go as planned

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Greg...

  9. #224 Charlie Sweeney: The Fastest American in Berlin Marathon History & Why He Almost Quit in 2024

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian brings you a bonus…

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  10. #223 Rebecca Schmitt: From first Sub-3 Boston to 2:27 in 2,5 Years

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Rebecca...

  11. #222 Stephanie Bruce: A Career in Running, and the Advice That Surprised Me Most

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Stephanie...

  12. #221 Berlin Marathon 2026: The Elite Race, the Expo, and a 2:53 That Left Me Feeling Mediocre

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian is back from the Berlin...

  13. #220 Rachel McCardell: Community running became an OTQ

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Rachel...

  14. #219 Christopher Brenk Lives in the Highest City in America. Now a 2:17 marathoner

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with…

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  15. #218 What Happens Inside Your Body During Low Intensity Training? | With elite coach Brant Stachel

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back coach Brant...

  16. #217 World Champs Half Marathon Copenhagen Recap

    The Marathon Podcast is now proudly sponsored by Saysky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian brings you a bonus recap...

  17. #216 Laura Peill: A Physio's Guide to Never Getting Injured Again

    The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Laura…

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  18. #215 Adding Cycling Turned Katharina Engelhardt Into a 2:46 Marathoner

    The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Katharina...

  19. #214 Brady Russell | A Veteran's Story: From Self Punishment to Purpose

    The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Content note: this episode…

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  20. #213 EVERYTHING OSLO MARATHON (INFO ABOUT BOSTON REGISTRATION)

    The Marathon Podcast is now proudly sponsored by SaySky Copenhagen. Use code TMP15 for 15% off at saysky.com. Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Cover photo: Oslo Marathon…

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  21. #212 Michael Brady: 3:03 to 2:19 without speed work?

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Michael Brady, a Puma Project 3 athlete who improved his marathon time from 3:03 to 2:19, for a genuinely fascinating...

  22. #211 The Photo That Changed Everything: Griff Duncan's Running Journey

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Griff Duncan, whose Instagram documenting a couch to 3:03 marathon journey has inspired thousands, for a genuine...

  23. #210 The best workouts for marathons & Gear Talk

    Get 20% off a Strava annual subscription with code KRISTIAN Get €25 off AG1: https://fbuy.io/greens/h287rp3w Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian brings back a favorite format: a solo episode with a Puma giveaway, his own favorite...

  24. #209 The Jeans World Record of Matt Fox: 2:33 in Jeans & the Road Back from Japan

    Get 20% off a Strava annual subscription with code KRISTIAN Get €25 off AG1: https://fbuy.io/greens/h287rp3w Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back Matt Fox, the 2:18 marathoner who just ran 2:33 in Sydney while wearing...

  25. #208 Denmark's Fastest Marathoner: Jacob Simonsen's 2:07 Breakthrough

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Jacob Simonsen, the Danish national record holder in the marathon with a 2:07 personal best, for a deep dive into smart...

  26. #207 Meo The Machine: Altitude Camps, Race Day Chaos, and Going Pro (Martin Egebjerg Olesen)

    Get 20% off a Strava annual subscription with code KRISTIAN €20 off first AG1 subscription: https://fbuy.io/greens/h287rp3w Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back "MEO the Machine" Martin Olesen, straight off…

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  27. #206 Should you run the Oslo Marathon? | With Matt Smith

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back Matt Smith, South Africa's Winter Olympic cross country skier known as the Snowbok, for round two of their conversation,...

  28. #205 Ryan McLeod: UK Half Marathon Champion, heart surgery, Mo Farah and the marathon comeback

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Ryan McLeod, a Puma Project 3 athlete with one of the most remarkable comeback stories the podcast has featured: a…

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  29. #204 TCS SYDNEY MARATHON: EVERYTHING YOU NEED TO KNOW

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back James Constantine from the TCS Sydney Marathon presented by ASICS for a special, information packed episode covering...

  30. #203 Jake "Ran to Japan" Barraclough: why he is actually training smarter - not harder

    Get 20% off a Strava annual subscription with code KRISTIAN €20 off first AG1 subscription: https://fbuy.io/greens/h287rp3w Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Jake Barraclough, known online as Ran to Japan, the...

  31. #202 Alana Levy: From quitting to a 2:34 marathon, OTQ and double days with a full-time job

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Alana Levy, a 37 year old New York City product manager and 2:34 marathoner who qualified for the Olympic Trials and...

  32. #201 JaQuavious Harris: 2:13 marathon debut & being saved by Coach Ed Eyestone

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with JaQuavious "JQ" Harris, a professional runner for Saucony who ran a 2:13 in his marathon debut, for what became one of…

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  33. #200 How The Marathon Podcast became an international running podcast

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian marks 200 episodes of the Marathon Podcast with a special solo retrospective, looking back at how a random, impulsive decision to hit...

  34. #199 Zhenya Hutson: Zhenya Hutson: From "Get a Hobby" to a 3:03 Marathon PR

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Zhenya Hutson, a Chicago based runner and the first Puma Project 3 athlete featured on the podcast, for a conversation...

  35. #198 Callam Smith: From Smoking and Drinking Daily to a 2:55 Marathon

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Callam Smith, whose transformation from smoking, daily drinking, and recreational drugs to running a 2:55 marathon and...

  36. #197 Running Advices after almost 200 conversations with runners

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian kicks off a new regular segment, Kristian's Corner, sharing his honest thoughts, opinions, and lessons learned from over 200 episodes…

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  37. #196 Kyle Bradshaw: Running to become a better dad & inspiring other runners

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Kyle, a 42 year old dad from St. Pete, Florida, whose honest, unfiltered running videos for his kids have grown into a...

  38. #195 Winning an Ultra With a Heart Condition (Archie Hunt is back!)

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back his friend Archie Hunt, a lawyer, dilated cardiomyopathy (DCM) advocate, and 2:27 marathoner who just won an ultra…

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  39. #194 Grief, Boston, and Building Something New: Mark Guyer Returns

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back a good friend of the podcast, Mark Guyer, for an emotional conversation about Boston Marathon 2025, the loss of his…

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  40. #193 Brooklynn Harvey: FROM HER FIRST MILE TO 3:09

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Brooklynn Harvey, a 3:09 marathoner and running coach, to talk about her Boston Marathon experience, her running journey...

  41. #192 Kristian's Corner: News on Boston Marathon, Puma Project 3, Heat & Motivation

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian steps away from guest interviews for a solo update episode, covering everything going on in his own running and behind the scenes at…

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  42. #191 Sydney Levenfeld: Assaulted on a Run, Then Ran the Race of Her Life

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian welcomes back Sydney Levenfeld for a check in on everything since her last appearance, including a scary assault while out on a run in...

  43. #190 Izzi Batt-Doyle: Chasing the Australian Marathon Record & Coming Back from 7(!) Stress Fractures

    Get 20% off a Strava annual subscription with code KRISTIAN Save on FlexBeam using code WARWICKRUNS or this link: https://rechargehealthas.sjv.io/55GAPb Kristian sits down with Izzi Batt-Doyle, a two-time Australian Olympian (5000m at Tokyo 2021 and Paris 2024) who is now fully committing to the...

  44. #189 Logan Turner: When Nora got sick, Logan started running

    Get 20% off a STRAVA annual subscription with code KRISTIAN Save on FlexBeam using this link or code WARWICKRUNS:⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kristian sits down with Logan Turner, a dad from Indianapolis who found running as a way to bond with his daughter Nora, who...

  45. #188 3:51 to 2:37: George Walker on Low-Mileage Marathon Training, Mental Health & Trusting the Process

    Get 20% off a STRAVA annual subscription with code KRISTIAN Save on FlexBeam using this link or code WARWICKRUNS:⁠⁠⁠⁠⁠⁠⁠⁠⁠https://rechargehealthas.sjv.io/55GAPb⁠⁠⁠⁠⁠⁠⁠⁠⁠ Kristian sits down with UK runner George Walker, who went from a 3:51 marathon debut in 2021 to a 2:37 marathon and a 1:11…

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  46. #187 Will Hopkins: From 4 hr marathoner to 2:48 and BQ

    20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode, we have Will Hopkins on. Will is a runner who's had…

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  47. #186 Moritz Keinath: From soccer to 2:23 marathoner and pro coach

    20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": ⁠⁠https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this episode, we have Moritz Keinath on. He's a Swiss runner and coach,...

  48. #185 Ron Romano: 93 marathons and still going at 65

    20% off STRAVA annual subscription with code "KRISTIAN" Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": ⁠https://rechargehealthas.sjv.io/55GAPb⁠ Welcome back to The Marathon Podcast. On this episode, we have Ron Romano with us! Ron is better known as Ron…

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  49. #184 Damion Perry: PUMA Product Line Manager - How they made Puma Fast R-3

    Insta360 deal: WARWICKRUNS 20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The...

  50. #183 Christine Warwick Everdell: Running her first half marathon & learning intensity control

    20% off STRAVA annual subscription with code "KRISTIAN" Get Athyx and 10% off with the code MARATHON10: https://athyx.com/ Get a discount on FlexBeam by using the link below or use discount code "WARWICKRUNS": https://rechargehealthas.sjv.io/55GAPb Welcome back to The Marathon Podcast. On this...

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ABOUT THIS SHOW

Welcome to The Marathon Podcast!The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more.Prepare for a new running companion, elite and non-elite guests, and inspiring stories.Let's run and talk together!

HOSTED BY

Kristian Warwick/Wiild Studio

CATEGORIES

sports running

Frequently Asked Questions

How many episodes does The Marathon Podcast have?

The Marathon Podcast currently has 185 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Marathon Podcast about?

Welcome to The Marathon Podcast!The podcast that sponsors non-sponsored athletes. This is a podcast for established runners, future runners, and people interested in running. On this podcast, we will focus on everything running. Science, nutrition, training, gear, and much more.Prepare for a new...

How often does The Marathon Podcast release new episodes?

The Marathon Podcast publishes regularly with 185 episodes available. Check the episode list for the typical release schedule.

Where can I listen to The Marathon Podcast?

You can listen to The Marathon Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Marathon Podcast?

The Marathon Podcast is created and hosted by Kristian Warwick/Wiild Studio.
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