All Episodes

#233 Shoe Rotation, Whoop and Watches: Gear Talk From a Balcony in Spain

#232 Sofie Karoline Haugen: from Winter Olympian to 69 half marathoner

#231 Tim Howard was a heroin addict - now he is a runner and Ironman

#230 How a 777 Pilot Runs a 2:42 Marathon: Alex Orr on Training Around Flights, Jet Lag & the OTQ

#229 Supadupaslim (Michael Morris): The Slowest Kid on the Team Became a 2:15 Marathoner

#228 THIS WAS THE CHICAGO MARATHON 2026 (WOW!)

#227 Dakotah Popehn on Chicago, her training and her book (You think this hurts)

#226 Lars Dewall is a 2:12 marathoner but his training is different

#225 Greg Schaefer: Keep racing forward when life doesn’t go as planned

#224 Charlie Sweeney: The Fastest American in Berlin Marathon History & Why He Almost Quit in 2024

#223 Rebecca Schmitt: From first Sub-3 Boston to 2:27 in 2,5 Years

#222 Stephanie Bruce: A Career in Running, and the Advice That Surprised Me Most

#221 Berlin Marathon 2026: The Elite Race, the Expo, and a 2:53 That Left Me Feeling Mediocre

#220 Rachel McCardell: Community running became an OTQ

#219 Christopher Brenk Lives in the Highest City in America. Now a 2:17 marathoner

#218 What Happens Inside Your Body During Low Intensity Training? | With elite coach Brant Stachel

#217 World Champs Half Marathon Copenhagen Recap

#216 Laura Peill: A Physio's Guide to Never Getting Injured Again

#215 Adding Cycling Turned Katharina Engelhardt Into a 2:46 Marathoner

#214 Brady Russell | A Veteran's Story: From Self Punishment to Purpose

#213 EVERYTHING OSLO MARATHON (INFO ABOUT BOSTON REGISTRATION)

#212 Michael Brady: 3:03 to 2:19 without speed work?

#211 The Photo That Changed Everything: Griff Duncan's Running Journey

#210 The best workouts for marathons & Gear Talk

#209 The Jeans World Record of Matt Fox: 2:33 in Jeans & the Road Back from Japan

#208 Denmark's Fastest Marathoner: Jacob Simonsen's 2:07 Breakthrough

#207 Meo The Machine: Altitude Camps, Race Day Chaos, and Going Pro (Martin Egebjerg Olesen)

#206 Should you run the Oslo Marathon? | With Matt Smith

#205 Ryan McLeod: UK Half Marathon Champion, heart surgery, Mo Farah and the marathon comeback

#204 TCS SYDNEY MARATHON: EVERYTHING YOU NEED TO KNOW

#203 Jake "Ran to Japan" Barraclough: why he is actually training smarter - not harder

#202 Alana Levy: From quitting to a 2:34 marathon, OTQ and double days with a full-time job

#201 JaQuavious Harris: 2:13 marathon debut & being saved by Coach Ed Eyestone

#200 How The Marathon Podcast became an international running podcast

#199 Zhenya Hutson: Zhenya Hutson: From "Get a Hobby" to a 3:03 Marathon PR

#198 Callam Smith: From Smoking and Drinking Daily to a 2:55 Marathon

#197 Running Advices after almost 200 conversations with runners

#196 Kyle Bradshaw: Running to become a better dad & inspiring other runners

#195 Winning an Ultra With a Heart Condition (Archie Hunt is back!)

#194 Grief, Boston, and Building Something New: Mark Guyer Returns

#193 Brooklynn Harvey: FROM HER FIRST MILE TO 3:09

#192 Kristian's Corner: News on Boston Marathon, Puma Project 3, Heat & Motivation

#191 Sydney Levenfeld: Assaulted on a Run, Then Ran the Race of Her Life

#190 Izzi Batt-Doyle: Chasing the Australian Marathon Record & Coming Back from 7(!) Stress Fractures

#189 Logan Turner: When Nora got sick, Logan started running

#188 3:51 to 2:37: George Walker on Low-Mileage Marathon Training, Mental Health & Trusting the Process

#187 Will Hopkins: From 4 hr marathoner to 2:48 and BQ

#186 Moritz Keinath: From soccer to 2:23 marathoner and pro coach

#185 Ron Romano: 93 marathons and still going at 65

#184 Damion Perry: PUMA Product Line Manager - How they made Puma Fast R-3

#183 Christine Warwick Everdell: Running her first half marathon & learning intensity control

#182 Ryan Smith: How he ran a 2:15 Marathon Debut & OTQ

#181 Reflections on The Marathon Podcast: the future of the pod, running tech + changes in race schedules

#180 Matt Smith: Olympian & Entrepreneur | How to get sponsors as non-elite athletes

#179 Relisten Alfie Manthorpe: The British Runner "Everyone" Is Talking About

#178 Relisten: Herm Runs: making running less intimidating & dealing with insecurities

#177 Relisten: Felicia Pasadyn: 2:35 in NY with 50 miles per week! (OTQ & 14th female)

#176 Emma Grace Hurley: From underdog to on everyone's lips

#175 Relisten: Matt Fox - 2:18, stuck in Japan & the secret workout for marathoners

#174 Relisten: Jimmy Whelan - From Pro Cycling to Elite Running & His First Marathon

#173 Kristine Eikrem Engeset: from big talent to 2:28 marathon debut in Tokyo

#172 Howard Calvert: 2:29 marathoner at 47 and using ultras as training

#171 Cassidy McGowan: Running marathons after a heart attack

#170 Sam Sutton: Using running to deal with grief

#169 Hussain Al-Zubaidi: from overweight to 2:37 marathoner

#168 Melissa Perlman: 2:41 at 44 and finding back to running

#167 Fotion Konomi: Saving a marathon block with cross -training

#166 Matt Moosavian: Weightlifting and 2:35 marathon

#165 Jeff Stern: Taking Suunto to new heights & chasing personal goals

#164 Dani Barrett: 2:34 marathon debut while working 9-5

#163 Francesco was 290 lbs 8 months ago - Now he is 190 lbs and a marathoner

#162 Logan Cohen: Forbes 30 under 30, Patagonia Marathon Winner & "aspirational amateur"

#161 Nick Ryan thought he was done with running - Now he is a 2:28 marathoner

#160 Katy Presley: 2:33 marathon debut & coming back from injuries

#159 How does 2:29 change your life, Eric Floberg?

#158 Archie Hunt: 2:27 with Zone 1 and 2 ONLY?!

#157 George Grassly: The accountant who won the mass race at London Marathon

#156 Michael Hartnagel: When the Why Is Powerful Enough (Daily Mile Project)

#155 Lisa Hart: 2:30 in London and 1st in the mass race

#154 Maria Luevano-Salazar: From one mile to 2:50 marathoner (Tracksmith Stamata)

#153 2:49 in Boston 12 months postpartum with Gabriella Smith

#152 Athyx is revolutionizing lactate testing (with Peter Tran)

#151 Caitlyn Miller: Turning setbacks into a course PR in Boston

#150 What just happened in London? Why does this affect you and me?

#149 Zouhair Talbi: The training that made him a 2:03 marathoner (and some insight into Suunto and Asics)

#148 This was Boston Marathon 2026 | Runners disqualified?

#147 Sharon Lokedi: Winning Boston Marathon and defeating her title

#146 Last advice before Boston Marathon 2026

#145 Polly Cunes: from casual running to the Boston pro field (how to run Boston Marathon)

#144 Indy Boys are back and we are hosting the best Boston Marathon Shakeout!

#143 Felicia Pasadyn: "I may very well fall off the face of the earth"

#142 Jess Donohue: From numerous stress fractures to OTQ | "I want to be the runner I wish I saw when I was in high school"

#141 Thomas Nobbs: Sleep brought him from 2:12 to 2:09 in the marathon (with coach Brant Stachel)

#140 Jonathan Green: How to save an unsuccessful marathon block

#139 One year of The Marathon Podcast: What's next?

#138 The fatigue symptoms you NEED to listen to (iron deficiency) | With Marc Lennox

#137 This 15 y/o ran a 3:03 marathon! | Teodor Mamelund

#136 Running & mindfulness with Conor Stone

#135 Atle Vårvik: 3:41 in Barcelona, 2 x Olympian running marathons (my dad!)

#134 Boston Marathon series ep.06: New and updated info from the B.A.A.