PODCAST · health
The Mental Salad Podcast
by Aunononymous
Here I will be discussing the mental issues that afflict the world on a daily basis. This ranges from anxiety to depression to a whole wide range of things. This is a podcast meant to help with mental health and giving tips and tricks that I will suggest about what I have found helpful towards addressing my own mental health issues. These are all suggestions so take what you like and what you don't. Since these are all I am not a professional everything I talk about comes from the own personal mental health journey that I took this year. Also these are all based on my personal opinions and everyone has a right to their opinion and if you disagree that's ok. If necessary there will be trigger warnings in the episodes for certain types
Episodes
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More about Myself and DBT
Hello welcome back to my podcast, my name is Syan Maity. In today's podcast I will be discussiing a variety of topics such as. Anxiety, Depression and other Mental Health Disabilities and Illnesses. Within the time I will be speaking, I will be finishing up my life story up until this point. I…
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Introduction to me and the podcast
Hello, welcome to the mental salad Podcstn today's podcast I will be discussing a variety of topics such as. Anxiety, Depression and other Mental Health Disabilities and Illnesses. Within the time I will be speaking, I will be covering topics that are based on my experiences in life. As a...
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ABOUT THIS SHOW
Here I will be discussing the mental issues that afflict the world on a daily basis. This ranges from anxiety to depression to a whole wide range of things. This is a podcast meant to help with mental health and giving tips and tricks that I will suggest about what I have found helpful towards addressing my own mental health issues. These are all suggestions so take what you like and what you don't. Since these are all I am not a professional everything I talk about comes from the own personal mental health journey that I took this year. Also these are all based on my personal opinions and everyone has a right to their opinion and if you disagree that's ok. If necessary there will be trigger warnings in the episodes for certain types
HOSTED BY
Aunononymous
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