PODCAST · society
The Miles Olsen Podcast
by Miles Olsen
Author Miles Olsen explores topics related to empathy, vulnerability, emotional intelligence, personal development, creativity, and culture.
Episodes
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I Asked For Protection - Then This Happened....
Today, a story about the time I asked for protection from a raging stranger - and something miraculous followed... My new book ‘Paint the Walls of Your World with Love’ is available now: http://milesolsen.com/book
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The next time someone calls you weird...
If you've ever been called weird for something in you that is innocent, beautiful, and natural, today's episode is for you. My new book - A Different Kind of Power, is available now! milesolsen.com/book
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I had to walk in the forest for 5 years to write this
My new book - A Different Kind Of Power - is now available. https://www.amazon.com/Different-Kind-Power-Miles-Olsen/dp/1777465265?ref_=ast_author_dp http://milesolsen.com/book
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How I met my inner child
Today's episode features a story about an unusual healing experience I had involving a lost wallet from my childhood being recovered decades later - enjoy! milesolsen.com/book milesolsen.com
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The mushroom that changed my life
Today we're talking about a mushroom that truly changed my life. Find my new book and more: milesolsen.com
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I disappeared for 7 years - this is what I learned
Today I'm sharing the story of how I disappeared from my family and friends for 7 years, and what I learned. Find my books and much more here: milesolsen.com
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A dead end job healed my life
Today I'm sharing my story of working at as a waiter for the past five years, and how it has changed my life in ways I couldn't have imagined. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy:...
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Four years alone, single & celibate - what I learned
Today I am sharing my experience being alone, single and celibate over the past four years, and some of the things that I've learned over that time. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy:...
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Are empaths stuck in childhood?
Today we are exploring if highly sensitive, empathic individuals are stuck in childhood relationship patterns (spoiler alert - I am guilty of this). AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy:...
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I became hyper sensitive - this is what I learned
Today I’m sharing my experience becoming hyper sensitive, and the lessons I have learned through it. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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Why Being Boring Leads To Greatness
Today we explore how living a boring life leads to greatness. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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How To Be Alone But Not Lonely
There is a world of difference between being alone, and being lonely... AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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I quit porn and this happened...
Today I share the story of why and how I quit watching porn, and the surprising discoveries that has lead to. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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Why Pain And Suffering Make The Best Art
Why do pain and suffering lay the foundation of so many powerful, great works of art? And what does that tell us about the power of our personal pain and suffering? AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy:...
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If You Feel Unseen And Misunderstood, This Is For You
Today we explore the feeling of being unseen and misunderstood, and its opposite. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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The Danger Of Too Much Empathy
Today we are exploring the danger of too much empathy. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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This Is How I Destroyed My Confidence (and what I learned)
Today I'm sharing what I learned by destroying my confidence. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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I Was Wrong About Psychedelics
Today I'm sharing my experience with psychedelics, as someone who wanted nothing to do with them for most of my adult life until I had a surprise change of heart. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy:...
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Don't Seek Validation From A Broken World
Today we explore the power of not seeking validation from the complicated, sometimes broken world we live in. AND my new book, Ten Lessons In Love, is now available! Take a look and grab a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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How Self Improvement Ruined My Life
Today I'm sharing my experience ruining my life under the guise of self improvement. AND my new book is now available! Take a look or get a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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This is what being alone in nature did to me
Today, we are exploring the power (and - for some of us - necessity?) of time alone in the natural world. AND my new book is now available! Take a look or get a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0...
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My life as a failure (and why I don't give up)
Today we're looking at my life as a failure - and why I don't give up. AND my new book is now available! Take a look or get a copy: https://www.amazon.ca/gp/product/1777465230/ref=dbs_a_def_rwt_hsch_vapi_tu00_p1_i0…
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Empaths, trauma, triggers and projection
Distinguishing between a clear empathic perception and being triggered/projecting onto life isn't always easy. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook)...
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Nobody heals alone
Today we're talking about mental/emotional health, isolation, and the importance of connection in many forms. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook)...
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How anger can heal your life
Today we’re exploring anger, and how when it’s handled in a certain way, it can be a force for good and healing. And when it's mishandled, that can be a mess. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness…
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The cure for loneliness (isn't what we think)
Today we're talking about loneliness, isolation, and connection, as I share some experiences and reflections from my path with them. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook,...
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Why I live a boring life (and embrace it)
Today we explore how I've accepted being "boring" in the eyes of others - and what that really means to me. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook)...
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If you feel like a burden, this is for you
Today's episode is for anyone that feels like they are a burden - a feeling I knew very well myself. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook)...
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You aren't a problem to fix
My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook) http://milesolsen.com/book Instagram: https://www.instagram.com/miles.olsen/ Facebook:...
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Procrastination Is A Fear Of Life
Today I'm sharing my experience with procrastination - what I've learned, and what might be at the heart of it for me. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook)...
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Let People Dislike You
In today’s episode we explore the power and freedom that can come from letting people dislike us. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook)...
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Crying Is Not A Weakness
Today we look at crying: Is it a weakness, or a vital part of our strength? My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook) http://milesolsen.com/book Instagram:...
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The Challenge Highly Sensitive People Face
Today we're looking at the biggest challenge highly sensitive people face. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook) http://milesolsen.com/book Instagram:...
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If You Struggle With Boundaries, This Is For You
Today I am sharing what I've been learning and what has been helping me as I explore boundaries in my life. My new book - - How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness (available as a Paperback, Ebook, and Audiobook)...
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This Is How You Build (And Restore) Trust
How do you build (and restore) trust? Today I've got a story and some lessons to share. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and audiobook....
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Never Try To Convince Someone To Love You
Trying to convince someone to love us can lead unfortunate places - today I'm sharing some curious experiences and lessons from my life on this theme. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now...
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For Anyone Afraid Of Failure And Rejection (I have a story).
Today I’m sharing a recent personal failure - or maybe a success, depending on your perspective. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and audiobook....
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If You Worry Too Much About What People Think And Feel, This Is For You
If you worry too much about what people think & feel, today's episode is for you. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and audiobook. http://milesolsen.com/book...
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If You're A Lonely, Sensitive Person, This Is For You
Today we're talking about the experience of feeling isolated, lonely and alone as a sensitive, empathic individual. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and...
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Being Cheated On Hurt (And Helped Me Grow)
Today I'm sharing my experience with infidelity or cheating - the pain and confusion it caused, and the learning I can appreciate now that I'm on the other side of it. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of...
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If You Feel Like A Loser, This Is For You
Today I share my struggle with feeling like a loser and finding a deeper sense of self that can cut through that noise. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and...
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The Biggest Obstacle To Love
This week we’re talking about the biggest obstacle to love in my life (that I am aware of, that is).
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Why Do I Get Triggered So Easily?
Today we're looking at why I can get triggered easily, and what gifts we can find within those feelings. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and audiobook....
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The Problem With Being Empathic
Today we explore the problems and dangers of being empathic - and the challenge of maintaining a sense of openness or receptivity to the world, alongside a strong sense of self and healthy boundaries. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy…
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How To Clear Your Energy
Today we explore the art of clearing our energy - a vital practice to keep us centred in a complicated world. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and…
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Why Is Celibacy Amazing (and terrible)?
Today we explore celibacy - a path to finding love in surprising places throughout the landscape of one's life, or an unwise act of suppression? Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available…
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My Inner Child Wants Me To Grow Up
Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and audiobook. http://milesolsen.com/book Instagram: https://www.instagram.com/miles.olsen/ Facebook:...
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Why Is Sex So Vulnerable? (Not casual?)
Today we explore why sex is so vulnerable and never completely casual for many individuals. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is now available as a paperback, ebook, and audiobook....
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What My Sadness Has Been Trying To Tell Me (Finding The Message And Meaning In Sadness)
Today I share what my sadness has been trying to tell me lately - and take a look at the wisdom our emotions bring us, if we make the time to listen to them. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy, And The Transformation Of Consciousness is…
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Why Self-Love Is So Hard (And Simple)
Today we explore self-love, why it is harder for some of us to love ourselves while it is easier for others, and how we can all find entry points or stepping stones into loving ourselves unconditionally. Miles’ new book ~ ~ How To Open The Heart: An Incredible Journey Into Vulnerability, Empathy,...
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