All episodes
I Asked For Protection - Then This Happened....
The next time someone calls you weird...
I had to walk in the forest for 5 years to write this
How I met my inner child
The mushroom that changed my life
I disappeared for 7 years - this is what I learned
A dead end job healed my life
Four years alone, single & celibate - what I learned
Are empaths stuck in childhood?
I became hyper sensitive - this is what I learned
Why Being Boring Leads To Greatness
How To Be Alone But Not Lonely
I quit porn and this happened...
Why Pain And Suffering Make The Best Art
If You Feel Unseen And Misunderstood, This Is For You
The Danger Of Too Much Empathy
This Is How I Destroyed My Confidence (and what I learned)
I Was Wrong About Psychedelics
Don't Seek Validation From A Broken World
How Self Improvement Ruined My Life
This is what being alone in nature did to me
My life as a failure (and why I don't give up)
Empaths, trauma, triggers and projection
Nobody heals alone
How anger can heal your life
The cure for loneliness (isn't what we think)
Why I live a boring life (and embrace it)
If you feel like a burden, this is for you
You aren't a problem to fix
Procrastination Is A Fear Of Life
Let People Dislike You
Crying Is Not A Weakness
The Challenge Highly Sensitive People Face
If You Struggle With Boundaries, This Is For You
This Is How You Build (And Restore) Trust
Never Try To Convince Someone To Love You
For Anyone Afraid Of Failure And Rejection (I have a story).
If You Worry Too Much About What People Think And Feel, This Is For You
If You're A Lonely, Sensitive Person, This Is For You
Being Cheated On Hurt (And Helped Me Grow)
If You Feel Like A Loser, This Is For You
The Biggest Obstacle To Love
Why Do I Get Triggered So Easily?
The Problem With Being Empathic
How To Clear Your Energy
Why Is Celibacy Amazing (and terrible)?
My Inner Child Wants Me To Grow Up
Why Is Sex So Vulnerable? (Not casual?)
What My Sadness Has Been Trying To Tell Me (Finding The Message And Meaning In Sadness)
Why Self-Love Is So Hard (And Simple)
Getting From Resentment To Empathy And Forgiveness
Why Vulnerability Is Attractive AND Unattractive
Healing After A Breakup (Can Reveal A Deeper Love Than We Knew Before)
Overcoming Self-Judgment And The Inner Critic
Energetic Boundaries - A Sense Of Self And Other
Why Believing In The Sacred Purpose Of Life Is Good For Us
Polyamory Or Conscious Monogamy? (Knowing Your Heart's Needs)
The Art Of Processing Our Emotions
Outgrowing The Fear Of Being Judged
EWhat Happens After We Die?
EWhy Do We Betray Ourselves For Love?
EComparison And Self-Acceptance
EIs The World Getting Worse - Or Is Life Getting More Beautiful?
Creativity And Emotional Health
EWhen Love Is An Illusion
EThe Power Of Listening And Being Heard
ELetting Go Of Shame About The Past
EDeveloping Empathy In The Pandemic
EWhen Self-Help Becomes Self-Hate
EAnxiety And Trust
EThe Beauty Of Rejection
EEmpathy And Wokeness
EEpisode Three: The Disorienting Power Of Sex
EEpisode Two: A Post-Death Perspective On Life
EEpisode One: Halloween Special! (The Disorienting Power Of Fear
E