PODCAST · health
The Mindful Creative: Daily Vibe
by Ian Davis
𝙎𝙀𝙍𝙑𝙄𝙉𝙂 𝘾𝙍𝙀𝘼𝙏𝙄𝙑𝙀𝙎 𝙏𝙊 𝙑𝙄𝘽𝙍𝘼𝙏𝙀 𝙃𝙄𝙂𝙃𝙀𝙍Creative Strategist and IMTA Certified Mindfulness Teacher for emerging to award-winning creatives & brand.
Episodes
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Lovingkindness Offering 3
Sonic meditations on Love and Lovingkindness
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Lovingkindness Offering 1
Sonic meditations on Love and Lovingkindness
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Lovingkindness Offering 2
Sonic meditations on Love and Lovingkindness
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Calm Before Sleep
A guided sonic meditation designed to help listeners gently transition into sleep. Slow ambient textures and mindful breath cues support relaxation and deep rest.
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1 minute reset meditation
1 minute reset meditation by Ian Davis
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Slow Down
Slow down A sonic meditation encouraging us to step into stillness. Take a moment to Slow Down, pause from the noise, and find your breath. Creating moments to Slow Down is a mindfulness practice that can support our mental health, and better navigate the frantic currents of stress, anxiety,...
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Daily Vibe 30
Daily Vibe 30
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Daily Vibe 29
Daily Vibe 29
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Daily Vibe 28
Daily Vibe 28
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Daily Vibe 27
Daily Vibe 27
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Daily Vibe 26
Daily Vibe 26
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Daily Vibe 25
Daily Vibe 25
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Daily Vibe 24
Daily Vibe 24
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Daily Vibe 23
Daily Vibe 23
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Daily Vibe 22
Daily Vibe 22
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Daily Vibe 21
Daily Vibe 21
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Daily Vibe 20
Daily Vibe 20
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Daily Vibe 19
Daily Vibe 19
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Daily Vibe 18
Daily Vibe 18
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Daily Vibe 17
Daily Vibe 17
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Daily Vibe 16
Daily Vibe 16
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Daily Vibe 15
Daily Vibe 15
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Daily Vibe 14
Daily Vibe 14
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Daily Vibe 13
Daily Vibe 13
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Daily Vibe 12
Daily Vibe 12
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Daily Vibe 11
Daily Vibe 11
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Daily Vibe 10
Daily Vibe 10
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Daily Vibe 9
Daily Vibe 9
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Daily Vibe 8
Daily Vibe 8
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Daily Vibe 7
Daily Vibe 7
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Daily Vibe 6 -- Happiness Is All Around Us
Daily Vibe 6 -- Happiness Is All Around Us
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Daily Vibe 5 - Choose Gratitude
Choose Gratitude
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Daily Vibe 4 -- Today Is An Amazing Day!
Make up in your mind that today is an amazing day!
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Daily Vibe 3 -- Each Day is a gift
Each day is a gift
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Daily Vibe 2 - Our imagination isn't limited, our thinking is
Our imagination isn't limited, our thinking is
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Daily Vibe 1 -- The World Is Waiting For You And Your Gifts
The world is waiting for you and your gifts
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Cultivating self-love
A practice in Metta to cultivate self-love. Amid the ever-changing world that we are in and life happening, we can often get sucked into spaces, places, and moods that don’t serve us (or aren’t positive). In order to be at our best to operate our work, our lives, etc., we need to love ourselves.…
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