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PODCAST · education
[the] Mindful Soul Center
by The Mindful Soul Center
We share wisdom tips, resources, and stories through minisodes and interviews with big thinkers and savvy teachers in the wellness space. If you are on a personal development or spiritual journey and want to evolve and grow and live with less stress, more consciousness, less anxiety, more peace & more joy, this podcast is for you. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter and brighter. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Expert Insights for women on their path to purpose: An interview with Helen Sanchez of Tanagui
Finding one's true path involves self-discovery and reflection. We need to do all we can to align our skills with action to make solid choices that reflect our true nature and purpose. But it's not always so simple. Women who are frequently caretakers for elderly parents or the primary caregivers...
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Walking with Wisdom, an interview with Karen Jones Meadows
In this episode of the podcast, I interview Karen Jones Meadows. Karen is a transformation catalyst and award-winning artist creating in the arenas of theatre, mass media, and visual art. We speak about intuition, ritual, and art as tools to transform your life and coming into the fullness of…
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Inspired by the Celtic Goddess & Saint Brigid and the Divine Feminine, an Interview with Kathleen Joan
Kathleen Joan is a theologian and reiki practitioner inspired by the Celtic goddess and Saint, Brigid & the eternal flame that she tended. Focused on the divine feminine & inclusivity, we spoke about Bridgid, the personification of and a personal god, the divine feminine, inclusivity, how…
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YouTopian Journey a virtual graphic novel and an interview with Shaun Gold
Here are links to the graphic novel on Substack, Shaun’s website, Linkedin profile and more. Shaun Gold is an author, speaker, entrepreneur and passionate about YouTopian Journey. We discuss the traps that we fall into through conditioning, breaking free from it and living our best life. Shaun on...
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Creativity and courage with Robin Reynolds MSC Podcast episode 45
An interview with Robin Reynolds of Ink & Alchemy on creativity and courage. Robin and I discuss the power of creativity and its ability to transform your life. Mindful Soul Center Podcast Episode #45 Get in touch with Robin Reynolds. You’ll find all her info right here....
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Guns Enough Already [minisode]
A teenage gunman killed at least 19 children and two adults after storming into a Texas elementary school on Tuesday, the latest bout of gun-fueled mass murder in the United States and the nation's worst school shooting in nearly a decade. This inspired me to share an article about gun…
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Be kind and raise the vibe!
After a long hiatus, the Mindful Soul Center podcast is sharing a minisode on things we can do in times of stress or anytime really - let's raise the vibration through kindness and turn our sadness, shock and rage with the world's problems and focus it on healing one another, sharing kindness,...
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Introducing a new Podcast: You Here Now
You Here Now is a new podcast produced by the Mindful Soul Center with hosts Amy Adams and Christine Boyd Miller. We're sharing stories of change and transformation. You here, then there's the thing we never imagined would happen. The sudden event that transforms us forever disrupting our…
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An interview with Susan Rodway-Hall on Happy Hormones, Yoga, and Womens Health
In today’s interview, Susan Rodway-Hall a long time yoga teacher and yoga therapist speaks to us today about adapting yoga for women's health, and in particular how it can help women who are navigating the physical and mental challenges of both perimenopause and the menopause. She also guides us...
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Gratitude & Light an Interview with Hillis Pugh
This was an incredible interview. Hillis Pugh is a lightworker bringing his words and poems to the world; he is the author of Awaken to Gratitude, a poet, psychic medium and Reiki master and Lemurian lightworker. From hanging out in the space of hope to the law of reciprocity, our conversation…
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On Journaling and a Challenge
There have been times in my life where I dumped a lot of words on many pages and there have been times when I’ve come across my old journals and read them. I like to journal, it can be cathartic. There is so much you can learn when you look back and sometimes the insights we gain can be profound....
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Black Lives Matter: We are One Minisode
Black Lives Matter: We are One Mindful Soul Center Minisode We begin with a quote on violence by the Maharish Mahesh Yogi, I read my piece entitled We are One and then discuss this further. A spinkle of goodness intention practice is shared as well, it has a similar concept but extremely...
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Minisode Mindful Living with Charity Collier
I invited Charity Collier a licensed substance abuse counselor and mindfulness meditation expert to discuss how to deal with stress and overwhelm and how mindfulness calms the mind. We answer some questions that we explored with followers of both The Mindful Soul Center and Meditating Together on...
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Suggestions For Difficult Times (a morning practice and gratitude too)
This time may be challenging but it is not the new normal, it is temporary. Yet during our times of ease, we can forget to keep some useful and practical habits and practices. These don't need to be confined to times of stress and crisis. Here is a minisode that covers first an easy morning...
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So there's a crisis, now what?
A Mindful Soul Center podcast minisode with practical steps you can take now - this crisis is an opportunity for personal growth, learning to set boundaries, reigniting your passions and so much more but first we need to get grounded then act - this minisode is a series of actionable steps you…
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Life on Earth Podcast Minisode
In this episode I read part of a chapter from the book Gratitude Shmatitude: Don't just think it, do it! following that some commentary on us and our responsibility that can feel quite overwhelming. I hope you can use this commentary and passage as a point of departure for conversation with…
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Personal Responsibility, Now, Ritual and Alan Watts: Something to Think About
The Mindful Soul Center Podcast Minisode on Personal responsibility, being here now, ritual and Alan Watts - in today's short episode I read a passage from one of Alan Watts talks and provide a short commentary on it as simply something to think about or as a prompt for journaling and...
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An Interview with Yoga At Your Desk's Megan Nolan Of Vitality Wellness Maui
The Mindful Soul Center Podcast Interview with Megan Nolan of Vitality Wellness Maui. Megan specializes in teaching people how to do yoga at their desk! She is a yoga teacher and personal trainer and gives us the dirt on active sedentary, sitting disease and the benefits of proper posture and...
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Five Habits of a Successful Yogi a Mindful Soul Center Podcast Minisode
Five Habits of a Successful Yogi presented by the Mindful Soul Center Hey it's me, Amy, from the Mindful Soul Center. Today I talk about the five habits of a successful yogi. I believe that these five habits can help with mindset, self-love, self-care and inspire you to practice regularly. Let me...
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Interview with Lara Dwyer, Yoga and Ritual [EV]
This is an extended version of our original release of the interview. This interview with Lara Dwyer of Sukha Yoga Perth really digs into yoga as a ritual. In this episode of the Mindful Soul Center’s Podcast, we explore and learn about yoga as a ritual, how we can enhance our practice and bring…
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Yoga as a ritual, an interview with Lara Dwyer
Yoga as a ritual with Lara Dwyer of Sukha Yoga Australia. Lara is passionate about her work as a yoga teacher. After working as a naturopath, she discovered yoga and evolved her practice. She loved it so much that she became a teacher herself. She shares practical wisdom on how we can ritualize…
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How to support a friend through grief a Minisode
How to support your friend when they are grieving, in this minisode I speak about death, #grief, helping our friends in their time of grief, the river of life and what we can do to help our friend when things get muddy. #helpafriendingrief The Mindful Soul Center's #podcast the third minisode in...
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Clean Living Whole Health with Shelby John Part Two
Whole Health, EMDR & Anxiety: An interview with Shelby John in part two Shelby speaks about the things we put in and on our bodies and the impact that our choices make in our health and wellness. When we are educated and well informed we can make conscious choices. Listen now. Support the podcast...
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EMDR & Anxiety: An interview with Shelby John Part One
Whole Health, EMDR & Anxiety: An interview with Shelby John in part one Shelby gets into EMDR and explains how it works, what the process is to get started and much more. Don't forget to listen to part two where she speaks about the things we put in and on our bodies and the impact that our…
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Why Meditate? Brain States And Other Interesting Information
Recently I did a meditation training session where I spoke about meditation and its impact on the brain and body bringing it into balance and reducing stress. I also shared meditation benefits and how it can enhance your life-changing you inside and out including brain states and other...
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Empower yourself when tracking your cycle Rachel Eyre Dutton aka the Period Whisperer Part II
This is part II of the Mindful Soul Center Podcast's interview with Rachel Dutton (Rachel Eyre) We speak about charting from the basics to more involved charting and how knowing your body can change your life. Rachel is clearly passionate about her work. There is so much information for both men...
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Women's Womb Health Rachel Eyre Dutton Interview On The Mindful Soul Center Podcast - Part I
Rachel Eyre Interview on The Mindful Soul Center Podcast - Part I of 2 Rachel of The Healthy Womb is a women's health expert. She’s also known as the Period Whisperer. In this interview she shares a depth of information that was so vast the interview was broken into 2 parts. In part one we cover...
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Rest, Heal, Rejuvenate 528Hz with binaural Alpha tone (8hz)
Stress relief and rejuvenation is the aim of this piece with binaural beats in the alpha range. When our brains are in the alpha state we are in a meditative and restorative state of being. The alpha range is from 8-13hz and is known as a mood elevator, for deep learning, stress relief, to…
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Goddess Energy Standing In Your Power, Persephone And Demeter S03 - E21
The Mindful Soul Center's #podcast (formerly Conscious Life Space's Conversations) Minisode to kick off Season three of our podcast we discuss two powerful #goddesses #Persephone and Demeter and some takeaways from the myth of the abduction of Persephone. We also discuss the new magazine Mindful...
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Pain: Transforming It And Accepting It
Pain can make you angry and miserable especially when there isn't immediate relief. Chronic pain can't always be treated with medication since the medication can have side effects, so we bear it or become angry or we find a way to cope with it. Here are some thoughts in today's minisode on pain…
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Self Care is Essential an Interview with Deja Osbourne of Deja Drewit
Design of a different kind inspired by life, motherhood, and the need for self-care. Deja Osbourne shares her story of how motherhood threw her off center, feeling unsupported she took her power back and discovered that self-care is essential. We discuss self-love, her path, falling in love with...
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Feel The Fear False Evidence Appearing Real - Minisode No. 7
In this minisode I speak about receiving the gifts that fear has to offer us when we experience it. Beginning with a little about fear, what fear says to you and sharing my experience of fear and how transformed itself into a beautiful gift. We can befriend fear. Conscious Life Space's...
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Falling Out Of An Falling Into Flow States - CLS's Conversations Podcast Minisode
Flow a state we can enjoy and feel that all is right with the universe, a state where we transcend time and are fully present. Recently I got knocked out of the broader view of flow so decided to discuss flow states in this minisode of the Conscious Life Space Conversations podcast. Conscious…
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11 - Movement Is Life, A Conversation With Ashley Marley
In interview episode number eleven, Ashley Marley joins me to discuss the benefits of yoga and movement as path to wellness. We touch on kundalini, kriya yoga, Tibetan heart yoga, leaving a legacy and so much more. Join us in conversation and learn with me. Learn more about this episode and the...
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Minisode No. 5 - Science, Spirit and Woo
Conscious Life Space's Conversations #podcast minisode number 5 Science and Woo they go together like shamalang-a-dingity-dong together forever.... In this minisode of Conscious Life Spaces Conversations podcast, I speak briefly about spirituality and woo being in congruence with the miracle we...
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The Invisible Diseases We Classify As Eating Disorders, An Interview With Libby Parker
Conscious Life Space's Conversations #Podcast Interview with Libby Parker The Sometimes Visible But Mostly Invisible Diseases We Classify As Eating Disorders, An Interview With Libby Parker MS, RD. In Conscious Life Spaces Conversations Podcast we explore and learn about the topic of eating...
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Minisode No. 4 Dogs are amazing! God spelt backwards = Dog
Dogs are amazing! God spelt backwards = Dog :-)Dogs offer us so much more than we can imagine, they truly are our best friends. In this minisode of Conscious Life Spaces Conversations podcast, I tell the story of a couple of #dogs who came to live with me. I share some passages from my book...
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Reclaiming Imagination Creativity Through Movement Medicine Interview with Laura Valenti
A common theme continues to run through the stories of my guests on the podcast. Many of them have themselves been challenged by life circumstances and have found ways to heal, manage their expectations, create new lives themselves and help others. In the latest episode of Conscious Life Spaces...
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8 - From Human Doing To Human Being an Interview With Charity Collier On Mindfulness And Meditation
Conscious Life Space's Conversations #Podcast Interview {Part II} with Charity Collier - From Human Doing to Human Being In part two we explore the meaning of #mindfulness #meditation and its benefits and answer the question - What is mindfulness? A licensed addiction counselor and meditation...
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Changing Lives An Interview With Charity Collier [part one] Episode 7
From personal transformation to changing lives, our guest Charity Collier has done both. She helps people on their journey of self-discovery. Working as a licensed addiction counselor and meditation teacher in the US prison system she serves a greater cause helping incarcerated individuals heal...
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Conversations Minisodes Ep 03 - Walking Along The Canal, Meeting And Meaning
Conscious Life Space's Conversations Podcast Minisode number 3 [M3] - Walking Along the Canal Meeting and Meaning, today I share a story of meeting someone along the canal and the impact they had on my life. I hope that you will enjoy the episode. A short story from my life experience. When...
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6 - Truth, Memories, Love & a Path to Healing with Art a Conversation with Robin Reynolds
Truth Memories Love, A Path to Healing with Art, A Conversation with Robin Reynolds, artist and poet Robin Reynolds is a visual artist and slam poet who has found a path to healing through creativity. She shares her personal journey, and how we too can use our own creativity too. We even have the...
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Conversations Minisodes Ep 02 - 7 Steps To Clarity From Confusion
Minisode M2 of Conscious LIfe Space's Conversations #podcast #personaldevelopment #selfhelp Minisodes air in alternating weeks from the longer and regular interview episodes of Conversations with others. The minisodes are conversations with myself :-) This minisode is all about coming to clarity...
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5 - Healing Trauma An Interview With Tammy Hatherill
Episode 5 A holistic approach to healing trauma a conversation with Tammy Hatherill Author, Reiki Master and Therapist. I interview Tammy, an expert on trauma and PTSD. We discuss reiki, trauma and healing, PTSD, Tammy's upcoming book and the keys to happiness.
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Quitting smoking, fat yoga and menopause - Minisode 01
This minisode expounds upon a recent article that I wrote and published on Conscious Life Space - Quitting Smoking, Fat Yoga and Menopause, not necessarily in that order. A solo episode that explores body shame, ageing and acceptance. Minisode 1 of Conscious LIfe Space's Conversations mini…
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Too Fat to Run a conversation with Julie Creffield
Julie Creffield the founder of the Too Fat to Run blog, author, motivational speaker and coach joined me for a conversation in episode 4 of Conscious Life Space's Conversations Podcast. We discussed her work, being judged, identity, big fat stupid goals, setting big scary goals and active…
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3 - The Disobedient Dietician a conversation with Amber Gourley
Amber Gourley also known as The Disobedient Dietician is a rebel with a cause. With an MS in nutrition and a bunch of other qualifications, she is interested in helping people get well. Many people seek out her services when they just aren't getting the help they need through traditional…
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A Gen-X r's perspective on motherhood at 40, a conversation with Chrissy Miller
Becoming a new mother is on top of the list of transformational events in our lives that can change us. Our ideas of who we are and our place in the world can be upended and the upheaval can have both benefits and negative side effects. Although mothers share many common experiences, mothering…
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Opening up to your mind and body with Heidi Camuti Yoga & Wellness Expert, Conversations Episode 1
Yoga is such a broad term and can mean different things to different people. So, in the first episode of Conversations, Heidi Camuti joins me to discuss yoga and shares her perspective. We talk about yoga and its ability to bring people into the present moment, the mind and body connection…
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ABOUT THIS SHOW
We share wisdom tips, resources, and stories through minisodes and interviews with big thinkers and savvy teachers in the wellness space. If you are on a personal development or spiritual journey and want to evolve and grow and live with less stress, more consciousness, less anxiety, more peace & more joy, this podcast is for you. We’re dedicated to producing thought-provoking media and creating tools you can use to help make the journey lighter and brighter.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
The Mindful Soul Center
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Frequently Asked Questions
How many episodes does [the] Mindful Soul Center have?
[the] Mindful Soul Center currently has 49 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is [the] Mindful Soul Center about?
We share wisdom tips, resources, and stories through minisodes and interviews with big thinkers and savvy teachers in the wellness space. If you are on a personal development or spiritual journey and want to evolve and grow and live with less stress, more consciousness, less anxiety, more peace &...
How often does [the] Mindful Soul Center release new episodes?
[the] Mindful Soul Center has 49 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to [the] Mindful Soul Center?
You can listen to [the] Mindful Soul Center on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts [the] Mindful Soul Center?
[the] Mindful Soul Center is created and hosted by The Mindful Soul Center.
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