The Mom Founders Table podcast artwork

PODCAST · business

The Mom Founders Table

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

  1. 225

    Why Female Founders Keep Hiring but Still Do Everything

    She was sitting at a play space with her kids, laptop open, working. The moment she realized she did not want to be that mom anymore was the moment she also realized her business had been running her for years.That story opened my last client call. If you felt something when you read it, this episode is for you.Episode OverviewThis one is about the thing nobody wants to say out loud: you have the team, you have the revenue, you have done everything you were told to do, and you are still the bottleneck for everything. I walk through exactly why that keeps happening, what is actually broken underneath it, and the specific infrastructure shifts that change it.In This EpisodeFind out why hiring more people almost never solves the owner-dependency problem, and what you actually need to fix before any hire will give you your time back.Learn the three areas where founder-dependency is hiding in your business right now, and the questions to ask yourself that will show you exactly where the breakdown is.Hear about a client running a multi-million dollar professional services business with a team of eight who was still the last stop for every decision, and how we changed that without her losing control of quality.Discover why the story of "once I hit this milestone, things will settle down" is the single most expensive lie founders tell themselves, and what to do instead.Walk away knowing what a fully handed-off task actually looks like, and why the habit of reviewing and redoing your team's work is quietly keeping you stuck in operator mode.If your calendar keeps filling back up no matter how many people you hire, if your team keeps coming to you for things they should already own, if you are physically present with your family but mentally still at your desk, the problem is not your team. It is your infrastructure. And that is fixable.Join the Founders Table MastermindThis is exactly what we rebuild inside the mastermind. Every member starts with my full business assessment and analysis, gets a private quarterly business review, and leaves each quarter knowing exactly what to work on and in what order. You are not just joining a group. You are getting private advisory woven through the whole year.If you are running an established service-based business, have a team in place, and are tired of feeling like you built something successful that is still costing you your life, this is what we built it for.Apply here: http://kelseakoenreich.com/mastermind?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep107Want to be in the right room?City Girls is an intimate dinner and business scaling workshop for established founders. Twenty seats per city. Use code MFTGUEST at checkout.Tickets: https://www.kelseakoenreich.com/city-girls?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep107Work with KelseaFill out my inquiry form: http://inquiry.kelseakoenreich.com?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep107Follow @kelseakoenreich

  2. 224

    Stop Building a Business That Requires All of You

    Kim Richards started Caring for Mama the night a neighbor texted her to say she felt truly seen for the first time since becoming a mom. Not because of a meal, not because of a baby gift, but because someone had sent her something just for her. That text became a business, and that business has become a movement.Kim is a San Diego-based founder, mom of two, and former PR professional who built Caring for Mama from her own postpartum experience, her background in communications, and a deep belief that mothers deserve consistent, tangible care, not just on the hard days, but on random Tuesday mornings too.This conversation goes well beyond the boxes.Episode OverviewWe get into what it actually looks like to build something heart-led without losing yourself in it. Kim talks about moving from corporate PR into product-based entrepreneurship, why she ruthlessly deletes her calendar, what matrescence taught her about identity and power, and how she is expanding Caring for Mama into the caregiver space to support the women who are simultaneously raising young children and aging parents.In This EpisodeFind out why Kim believes motherhood deepens our creativity and leadership rather than diminishing it, and how leaning into that belief has shaped every decision she has made in her business.Learn the one thing Kim started doing with her calendar that gave her more energy, more creativity, and more capacity to actually show up for the things that matter.Hear how Kim has kept the warmth and intimacy of a handcrafted brand intact as the business scales, and what she is building next to maintain that human connection without it costing her everything.Discover why Kim says if you are questioning whether something belongs on your calendar, that question is already your answer.Walk away with Kim's closing message to every mom listening, the one she puts in every single box she ships.About Kim RichardsKim Richards is the founder of Caring for Mama, a mission-driven care brand built on the belief that mothers and caregivers deserve to feel seen, nourished, and cared for, not just once, but consistently. She curates boxes sourced entirely from women-owned businesses and ships them across the US. Kim is a former PR professional with over 20 years of experience, a mom of two girls, and a caregiver to her 81-year-old mother. She is expanding Caring for Mama into the senior services and family caregiver space.Instagram: @caringformama.coWebsite: caringformama.coJoin the Founders Table MastermindThe year-long container where we rebuild the infrastructure of your business so it stops requiring all of you. Two calls per month, coworking sessions, quarterly business reviews, a City Girls ticket, an in-person retreat, and a money-back guarantee. We start in September.Apply here: http://kelseakoenreich.com/mastermind?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep106Want to be in the right room?City Girls is an intimate dinner and business scaling workshop for established founders. Twenty seats per city. Use code MFTGUEST at checkout.Tickets: https://www.kelseakoenreich.com/city-girls?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep106Work with KelseaFill out my inquiry form: http://inquiry.kelseakoenreich.com?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep106Follow @kelseakoenreich

  3. 223

    Why Fear Has Been Running Your Business

    A woman came to me last year with a million dollar business, a full team, and clients she loved. She also couldn't get out of bed in the morning. Not because anything was failing. Because everything was working, and she still dreaded every single day of it.That story is the reason I recorded this episode. Most of the time when something feels broken in your business, the problem isn't the thing you think it is. It's fear, and fear has a way of disguising itself as a team problem or a pricing problem or a scheduling problem until someone finally names it for what it actually is.Episode OverviewI walk through three real client stories in this one, each tied to one of the three gears I look at in every business: people, processes, and pricing. In every case, what looked like a logistics issue was actually fear making the decisions. A founder who couldn't hold her team accountable because she was afraid of being disliked. A practitioner who couldn't step back from her schedule because her worth was tangled up in how much she worked, even while her own stress was getting in the way of the family she wanted to build. A business owner stuck at the same revenue for years because she was terrified to charge what she was actually worth.In This EpisodeLearn the question to ask yourself about your team that will reveal whether you're avoiding a conversation out of fear, and what that avoidance is actually costing you in hours, in trust, and in resentment.Find out why your calendar might be the clearest evidence of a belief you've never questioned, and what it looks like to finally rebuild a schedule around your life instead of your business's demands.Hear the exact pricing shift one client made, just ten to twenty dollar increases on a low ticket offer, that took her from twenty thousand dollar months working sixty hours a week to multiple six figure months and a second maternity leave.Understand the difference between being nice and being a good leader, and why confusing the two might be the reason your team keeps coming to you for things they should already know how to handle.Get a clear picture of what changes on the other side of this work, because the woman who couldn't get out of bed bought her dream beach house, started a nonprofit, and launched a third business within a few years of doing this.If you've tried everything, hired the consultants, bought the courses, built the systems, and you're still stuck in the same place, this episode will show you why. The fix was never going to come from another strategy. It comes from someone helping you see the fear pattern clearly enough to actually change it.Build a Business That Runs Without YouI'm hosting a live three day event on Zoom in January where we do exactly what this episode walks through. Day one, we diagnose where fear has been running your decisions. Day two, I teach you how to build the infrastructure so your people, processes, and pricing actually work together. Day three, we get into your leadership and the patterns you'll need to shift to hold the business you're building.Join the Founders Table Mastermind, the year long container where we do this work together, starting in September. There's also a special offer right now for the remaining seats.Apply here: http://kelseakoenreich.com/mastermind?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep105Want to be in the right room?City Girls is an intimate, curated dinner and business scaling workshop for established founders who are ready to think bigger, connect deeper, and walk away with real clarity on what to do next. Twenty seats per city. Use code MFTGUEST at checkout.Tickets: https://www.kelseakoenreich.com/city-girls?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep105Work with KelseaFill out my inquiry form: http://inquiry.kelseakoenreich.com?utm_source=podcast&utm_medium=shownotes&utm_campaign=ep105Follow @kelseakoenreich

  4. 222

    What Burnout Is Actually Doing to Your Brain and Your Business

    You think you are just tired. You think you just need a good night of sleep or a weekend off. But what if the brain fog, the random fevers, the word-finding issues, and the feeling of being completely empty were your body sending you a message you have been too busy to read?This episode is a conversation with Dr. Becky Allen, pelvic floor physical therapist, disruptor of her industry, and founder of Genesis PT and Wellness — a five-clinic company she built from a part-time side job while raising her kids. Becky is brilliant, hilarious, and one of the most honest voices in the room about what it actually costs to build something big without taking care of yourself in the process.Episode OverviewWe cover a lot of ground in this one — from why Kegels are not the answer your pelvic floor needs, to what burnout physically does to your body, to how Becky went from being the sole practitioner doing everything herself to leading a company with a business partner, a full team, and the freedom to pick her kids up from baseball camp in the middle of the day.This is the episode for the founder who is building something incredible and quietly running herself into the ground doing it.In This EpisodeFind out what burnout actually looks like physically — beyond just feeling tired — and why Becky's experience of recurring fevers, brain fog, and word-finding issues was her body's way of forcing her to stop.Learn why your business can only grow as big as you are willing to grow yourself — and what inner work Becky credits for the expansion that no strategy or system could have created on its own.Discover the one hiring and leadership shift that took Becky from being the energy source for her entire company to becoming the visionary who shows up, sets the direction, and trusts her team to run it.Get Becky's take on why delegating something means actually letting it go — and the rule she uses to make sure she never takes things back once they are off her plate.Walk away knowing what it looks like to build a company around the life you actually want — and why Becky's definition of success has nothing to do with revenue and everything to do with how she feels when she walks through her front door.About Dr. Becky AllenDr. Becky Allen is a pelvic floor physical therapist and founder of Genesis PT and Wellness, a five-clinic practice based in DFW, Texas that also sees patients virtually worldwide. Becky has spent her career challenging the standard approach to pelvic health — ditching Kegels in favor of finding and fixing the root cause of dysfunction — and has built a movement in her field around doing things differently. She is a mom, a visionary, and one of the most refreshingly honest voices in both the healthcare and entrepreneurship space.Instagram: @genesisptwellnessInstagram: @drbeckypelvicptWebsite: genesisptwellness.comJoin the Founders Table MastermindIf you are ready to stop carrying your business alone and finally redesign the infrastructure so you can take your foot off the gas without sacrificing the revenue you have worked so hard to build — the Founders Table Mastermind is now open. Results-driven, not rah-rah. Includes two calls per month with me, coworking sessions, quarterly business reviews, a City Girls ticket, an in-person retreat, and a money-back guarantee.Apply here: http://kelseakoenreich.com/mastermindWant to be in the right room?City Girls is an intimate, curated dinner and business scaling workshop for established founders who are ready to think bigger, connect deeper, and walk away with real clarity on what to do next. Twenty seats per city. Use code MFTGUEST at checkout.Tickets: https://www.kelseakoenreich.com/city-girlsWork with KelseaFill out my inquiry form: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich

  5. 221

    The Quietest Way Female Founders Delay Their Own Success

    Two years ago I was sitting in a pool in Mexico telling my husband I felt guilty dropping my kids off at school every day. This week, we took them for the last time.It took me two years to make that decision. And this episode is about why, and why you are probably doing the exact same thing with the decisions sitting on your heart right now.Episode OverviewThis one is raw, personal, and recorded at my kitchen table in workout clothes with no makeup because that felt right for what I needed to say. We are talking about the real reason women stay stuck — not because they do not know what they want, not because they do not have the strategy, but because they do not trust themselves enough to take the first step without having every single answer figured out first.Whatever the decision is that you have been circling for months — a new offer, a team change, a business model shift, a life change — this episode is going to hit differently.In This EpisodeFind out the question that finally broke through two years of indecision for me — and how asking it of yourself right now could change the trajectory of your business and your life faster than any strategy ever will.Learn why the "I don't know how" excuse is almost never the real problem — and what is actually sitting underneath it that is keeping you stuck in the same place season after season.Discover why making the decision — before you have all the answers — is the very thing that signals to your brain that you can be trusted, and why that trust is the foundation everything else is built on.Understand why the women who work with me and do not get results are never missing the strategy — and what the one thing is that separates the ones who break through from the ones who stay the same.Walk away with a reframe that will make every hard decision feel less paralyzing — and a clear first step you can take today on the thing you have been putting off.You are resourceful. You are capable. You have never come up against something you have not found your way through. The only thing standing between where you are and where you want to be is a decision — and the willingness to trust that you can figure out the rest once you make it.Join the Founders Table MastermindIf you are ready to stop carrying your business alone and finally redesign the infrastructure so you can take your foot off the gas without sacrificing the revenue you have worked so hard to build — the Founders Table Mastermind is now open.This is a year together. You, me, and a curated group of women who are done with the same patterns and ready for the next level. Results-driven, not rah-rah. Includes two calls per month with me, coworking sessions, quarterly business reviews, a City Girls ticket, an in-person retreat, and a money-back guarantee. Your spot comes with a full business assessment so you know exactly what to work on before we even begin.Apply here: https://www.kelseakoenreich.com/mastermindWant to be in the right room?City Girls is an intimate, curated dinner and business scaling workshop for established founders who are ready to think bigger, connect deeper, and walk away with real clarity on what to do next. Twenty seats per city. Strategy, community, and conversations that actually move the needle.Use code MFTGUEST at checkout for an exclusive discount.Tickets: https://www.kelseakoenreich.com/city-girlsWork with KelseaIf you are running a profitable service-based business and know your current structure will not get you to the next level — I help you fix that. I come into your business and assess your people, your pricing, and your processes to identify exactly what needs to shift so you can grow without adding more weight to your plate.Fill out my inquiry form: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich for weekly strategy on building a business that does not cost you your health, your marriage, or your mind.

  6. 220

    Why Being the Nicest Leader Is Costing You Money

    You like your team. You really do. And that is exactly why you are not saying anything — and exactly why your business is stuck.This is one of the shortest episodes I have ever recorded and possibly one of the most important. If you have been avoiding hard conversations with your team, tolerating performance that does not meet your standards, or quietly doing the work yourself because it is easier than addressing it — this episode is going to hit.Episode OverviewThe pattern I see over and over in high-revenue businesses is not a strategy problem. It is a leadership problem. Specifically, it is the problem of being so focused on not rocking the boat that accountability disappears entirely — and without accountability, your team cannot perform at the level your business actually needs.This episode breaks down exactly what needs to be in place for accountability to work, why communication is not conflict, and what it is actually costing you to keep tolerating underperformance.In This EpisodeFind out why being the nicest person on your team is one of the most expensive leadership mistakes you can make — and what to do instead without becoming someone you do not recognize.Learn the exact structure that makes accountability consistent, clear, and something your team can actually self-manage — so you are not stuck in endless check-ins and uncomfortable conversations.Discover why the absence of clear performance metrics is not a kindness to your team — it is actually the thing preventing them from doing their best work.Get the reframe that will change how you think about standards forever — and why high expectations are not the problem, unclear expectations are.Walk away knowing the one thing that happens when you consistently let underperformance slide — and why it quietly becomes the new standard for your entire team.Accountability is not about being harsh. It is about being honest. And the most loving thing you can do for your team — and for yourself — is to tell them exactly what success looks like and then hold them to it.This episode is short, direct, and exactly what you need to hear if you have been avoiding the conversation you already know you need to have.Join the Mon Founders Table MastermindIf you are ready to stop operating alone and start building the next level of your business with structure, accountability, and a community of women who are actually doing the work — the Founders Table Mastermind is now open.This is not a rah-rah program. It is results-driven, includes quarterly business reviews, two calls per month with me, coworking sessions, a City Girls ticket, an in-person retreat, and a money-back guarantee. We start in September and your spot comes with a full business assessment so you know exactly what to work on before we even begin.Apply here: https://docs.google.com/document/d/1eU9DQ5DIoga0FrT3ghjEC3AS4lGY4g9l/edit?usp=sharing&ouid=103816101074527811899&rtpof=true&sd=trueWant to be in the right room?City Girls is an intimate, curated dinner and business scaling workshop for established founders who are ready to think bigger, connect deeper, and walk away with real clarity on what to do next. Twenty seats per city. Strategy, community, and conversations that actually move the needle.Use code MFTGUEST at checkout for an exclusive discount.Tickets: https://www.kelseakoenreich.com/city-girlsWork with KelseaIf you are running a profitable service-based business and know your current structure will not get you to the next level — I help you fix that. I come into your business and assess your people, your pricing, and your processes to identify exactly what needs to shift so you can grow without adding more weight to your plate.Fill out my inquiry form: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich for weekly strategy on building a business that does not cost you your health, your marriage, or your mind.

  7. 219

    The Trust Tipping Point Most Female Founders Miss

    The moment someone lands on your profile or About page, they are already deciding whether they want to let you into their world, and most founders have no idea what those first few seconds are actually communicating.This episode is a conversation with Marianna Henninger, Emmy-winning documentary filmmaker turned brand strategist and founder of Brand Magnetic. Marianna has spent 15-plus years studying what makes people trust, believe, and buy. She breaks down the exact framework she uses to help her clients get pre-sold before a single sales conversation ever happens.In This EpisodeFind out the four trust triggers your ideal client needs to feel the moment they meet you, and why getting all four right can get someone almost to the sale before they have engaged with a single piece of content.Learn why building trust over six to twelve months of consistent content is one of the biggest lies in online marketing, and what to do instead.Discover the one market research question to ask every new client the moment they sign that reveals exactly which parts of your marketing are doing the heavy lifting.Understand why leading with authority and credentials is trust trigger number three, not number one, and what your audience needs to feel first.Walk away knowing the difference between being liked and being positioned as an expert — and why getting friend-zoned by your audience is quietly costing you sales.About Marianna HenningerMarianna Henninger is the founder of Brand Magnetic and an Emmy-winning documentary filmmaker who spent 15-plus years telling stories for brands like Microsoft, Hulu, the New York Times, and NBC at 30 Rock. She now helps coaches and expert-based business owners build trust fast and attract premium clients who are pre-sold before a sales call ever happens.Instagram: @brandmagneticWebsite: http://brandmagnetic.comPodcast: Empire Secrets of Digital Marketing50% off the Instant YES Machine: http://brandmagnetic.com/yesmachineJoin the Founders Table MastermindIf you are tired of hitting the same ceilings and ready for the infrastructure, accountability, and community to finally build the next level — the Founders Table is now open. Two calls per month with me, coworking sessions, quarterly business reviews, a City Girls ticket, an in-person retreat, and a money-back guarantee.We start in September. Secure your spot here: The Mom Founders Table 2026.docxWant to be in the right room?City Girls is an intimate, curated dinner and business scaling workshop for established founders who are ready to think bigger, connect deeper, and walk away with real clarity on what to do next. Twenty seats per city. Strategy, community, and conversations that actually move the needle.Use code MFTGUEST at checkout for an exclusive discount.Tickets: https://www.kelseakoenreich.com/city-girlsWork with KelseaIf you are running a profitable service-based business and know your current structure will not get you to the next level — I help you fix that. I come into your business and assess your people, your pricing, and your processes to identify exactly what needs to shift so you can grow without adding more weight to your plate.Fill out my inquiry form: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich for weekly strategy on building a business that does not cost you your health, your marriage, or your mind.

  8. 218

    The Real Reason You Keep Hitting the Same Income Ceiling

    You are not stuck because you lack strategy. You are not stuck because you are lazy, unclear, or incapable. You are stuck because part of you is subconsciously terrified of what success will actually cost you — and you do not even realize you are doing it.For our 100th episode, I am bringing you the conversation I believe every female founder needs to have. This one is personal, uncomfortable, and exactly what you need to hear if you have been circling the same income ceiling and cannot figure out why nothing is breaking through.Episode OverviewThis week I am pulling back the curtain on one of the most common — and least talked about — reasons women stay stuck in their businesses. It is not a marketing problem. It is not a systems problem. It is a belief problem. And it is running silently in the background of almost every founder I have ever worked with, regardless of how much they are already making.I am sharing two stories in this episode — one from a conversation I had with a wildly successful woman at a retreat in California, and one from my own life — that reveal exactly how we build invisible ceilings around our own success and what it actually takes to break through them.In This EpisodeFind out the one question I asked a seven-figure founder on a walk in California that made her realize exactly why she had not crossed her next income threshold — and how to ask it of yourself.Learn how to identify the specific belief your brain is using to block your next level so you can finally stop circling the same ceiling and start breaking through it.Discover the pattern I uncovered in my own business around money and relatability — and how naming it was the thing that changed everything about how I grew.Get a clear list of the exact ways founders self-sabotage without realizing it so you can identify which ones are quietly running your business right now.Understand why self-awareness is never enough on its own — and what accountability actually does inside your brain that no amount of strategy, information, or motivation ever will.The Founders Table Mastermind is now open.If you are tired of hitting the same patterns, the same ceilings, and the same seasons — and you are ready for the infrastructure, the accountability, and the community to finally build the next level — the Founders Table is for you.Here is what is included: two calls per month with me, two coworking and implementation sessions per month, quarterly business reviews with priorities, a City Girls ticket, an in-person retreat, and a money-back guarantee. If you do not make back your investment within the year, you do not pay for it.We start in September. Deposit your spot now and receive a full business assessment so you are not spending the summer running in circles — you will know exactly what to work on before we even begin.Secure your spot hereQuestions? Send me a message on Instagram @kelseakoenreich and we can voice note back and forth.Want to be in the right room before September?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.Use code MFTGUEST at checkout for an exclusive discount.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to build a business that stops depending on you?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can lead with clarity and finally get your time back…Fill out my inquiry form here: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  9. 217

    Why Your Copy Isn't Converting (And What to Fix First)

    Your marketing looks good. Your content is going out. And your sales funnel is still quiet. The problem is almost never the volume of content you are producing — it is what that content is actually saying. This episode is a conversation with Megan Kachigan, a copywriter with a marketing brain who helps established business owners turn their voice, values, and vision into copy that actually converts.Megan has been writing copy for seven-plus years and has a refreshingly clear take on why most copy falls flat — and exactly what to fix first. If you have ever wondered why people are engaging but not buying, or why your marketing feels like a lot of effort for very little return, this one is the episode you need.Key Takeaways:Walk away knowing the single most common copy mistake that makes potential clients scroll right past you — and the simple fix that makes them stop and say "that's me."Find out why broad messaging is not just ineffective — it is actively building distrust — and what specific language actually moves people into your sales funnel.Learn the minimum viable marketing system that can keep consistent leads coming in even on your lowest capacity week, built around your actual strengths instead of someone else's template.Discover why repeating yourself is not annoying — it is the entire strategy — and how one of Megan's clients has been recycling the same 12 weeks of content for years without a single person noticing.Get a practical framework for using AI in your copy process without losing your voice, your edge, or the thing that makes people choose you over everyone else saying the same thing.The women who are fully booked are not always the ones with the most followers or the most content. They are the ones whose copy makes the right person feel so seen that buying feels like the obvious next step. That specificity is a skill — and this episode breaks down exactly how to develop it.Whether your copy is coming from a place of overthinking, AI dependency, or just never having been taught what converting copy actually requires, this conversation will give you a clear starting point.About Megan KachiganMegan Kachigan is a copywriter with a marketing brain who has been helping business owners create strategic, conversion-focused copy for over seven years. She zooms out to look at the full customer journey — how people find you, how you nurture them, and how working with you becomes the next natural step — and then zooms in to write the emails, SEO blogs, sales pages, and website copy that moves people through it. She is a former high school teacher, a mom of two boys, and an avid hiker who summited Mount Kilimanjaro on her honeymoon. She hosts the podcast Values First Marketing and has a free five-day email challenge that walks you through the exact fixes covered in this episode.Find her on Instagram and LinkedIn: @megankachiganPodcast: Values First MarketingFree challenge — Why Isn't It Converting: https://www.megankachigan.com/why-isnt-this-convertingWant to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.Use code MFTGUEST at checkout for an exclusive discount.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to build a business that stops depending on you?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can lead with clarity and finally get your time back…Fill out my inquiry form here: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  10. 216

    How to Use AI in Your Business Without Outsourcing Your Expertise

    You are probably using AI, but you might be using it wrong. This episode is a conversation with Jordan Gill, founder of Systems Saved Me and one of the most innovative systems minds in the online business space, about where AI actually belongs in your business, and where it is quietly costing you more than you realize.Jordan has been in business for 10 years, has built multiple software tools without knowing how to code, and has a take on AI that is refreshingly grounded. If you have been wondering how to use AI without losing your voice, your edge, or your expertise in the process, this one is for you.Key Takeaways:Find out why the founders who are winning right now are the ones being more themselves, not less — and what that actually looks like in practice.Learn the specific tools Jordan uses to get information out of meetings and into the right hands without a single human having to relay it.Discover the one content strategy that consistently outperforms new content — and how to apply it to what you have already created.Get the exact framework Jordan uses to prioritize which systems to build first so you stop wasting time organizing things that do not make you money.Hear why adding a new marketing channel before optimizing the one that is already working is one of the most expensive mistakes founders make.You are the strategist. AI is the executor. The moment you flip those two, your marketing starts to sound like everyone else's, your decisions start to reflect the average, and the thing that makes you irreplaceable starts to disappear.Jordan and I are on the same page on this: the founders who will continue to grow are the ones who know themselves deeply, trust their own data, and use tools to speed up execution, not replace their thinking.About Jordan GillJordan Gill is the founder of System Saved Me, a systems and automation strategist with 10 years in the online business space. She is known for pioneering the VIP Day model and has since built multiple AI-powered software tools without a single line of code. Jordan is a wife, full-time bonus mom, and self-described comfortpreneur who creates most of her best content from the carpool line. She is direct, wildly resourceful, and one of the most innovative thinkers in the space.Find her on Instagram and Threads: @systemsavedmeWebsite: systemsavedme.comWant to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.Use code MFTGUEST at checkout for an exclusive discount.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to build a business that stops depending on you?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can lead with clarity and finally get your time back…Fill out my inquiry form here: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  11. 215

    The Strategy Behind an Unexpected Record Month

    I just had my highest revenue and highest profit month in 15 years of business. And I did not see it coming. This episode is me pulling back the curtain on how it happened, what I traced it back to, and what it is actually telling me about the way I have been running my business and my life.This one is equal parts personal and tactical. If you have been overcomplicating your sales strategy, chasing shiny objects, or feeling like you need to do more to grow — I want you to listen to this one closely.Key Takeaways:Your data already knows where your clients are coming from. Stop adding new strategies and start expanding what is already working.Doing less can produce more. Simplifying is not giving up — it is paying attention to what the numbers are actually telling you.Remarkable results come from alignment, not urgency. The best month of my career came from genuine relationships, integrity, and trusting the process instead of forcing it.You already know what needs to change. The problem is execution — and that requires accountability, not more awareness.Wealth is not only financial. Time, connection, mental health, and physical health are all part of the picture. Optimizing for revenue alone will cost you everything else.I want to be honest about something. The month that broke every record I have ever set was not the result of a new funnel, a new offer, or a new marketing strategy. It was the result of years of doing the right things — treating people well, staying in integrity, building real relationships, and being willing to shed the things that were not serving me.That is the part nobody talks about. Strategy matters. Data matters. Execution matters. And underneath all of it, the willingness to trust yourself, trust your timing, and stop creating from a place of not enough — that is what actually changes everything.Want to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.Use code MFTGUEST at checkout for an exclusive discount.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to build a business that stops depending on you?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can lead with clarity and finally get your time back…Fill out my inquiry form here:http://inquiry.kelseakoenreich.comFollow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  12. 214

    What Happened at My Private Client Retreat

    Some of the most important breakthroughs in business have nothing to do with strategy. This episode is a behind-the-scenes look at what actually happened at my most recent private client retreat in Charleston — the conversations, the themes, the tears, the laughs, and the moments that remind me why I do this work.The women in that room were not beginners. They were established founders who have made the money, built the teams, and earned the recognition. And what they needed most had very little to do with tactics. If you have ever wondered what it looks like when high-performing women finally give themselves permission to exhale, this episode is for you.Key Takeaways:Guilt about having a life outside your business is not a character flaw. It is a pattern worth examining. Your team members have equal choice, and you cannot build a business that serves your life if you keep apologizing for living it.You are probably holding things you do not need to hold. When we stop doing everything out of habit and start asking what is actually driving results, most founders discover that a lot of what they are carrying can be put down without the business skipping a beat.Expansion is not always the answer. Before you add a new revenue stream, a new location, or a new offer, ask yourself what you were actually hoping it would give you. The answer is almost always more time, more profit, or more freedom — and those things can often be created by restructuring what already exists.Small tweaks create big leaps. The most profitable version of your business is usually not a bigger version. It is a cleaner one. Tightening your current structure — your people, your pricing, your processes — will almost always outperform adding something new.Your mental and physical health are not separate from your business strategy. They are the foundation of it. When you prioritize your wellbeing, everything you do in your business is served better because of it.What I keep seeing in these rooms is that the women who are furthest along professionally are often the ones who most need permission to just be human for a few days. Not to perform. Not to have the answers. Not to hold everything together. Just to be seen, heard, and reminded that the goal was never to build a business that consumes you.That is what the retreat was. That is what City Girls is built to be in a shorter window of time. And that is the kind of room I want you in.Want to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.Use code MFTGUEST at checkout for an exclusive discount.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to build a business that stops depending on you?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can lead with clarity and finally get your time back…Fill out my inquiry form here: http://inquiry.kelseakoenreich.comFollow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  13. 213

    Delegation for Mom Founders Who Want Their Life Back

    You built the business so it would work for your life. But somewhere along the way it started running you instead. If you are a female founder deep in the messy middle — growing a business, raising kids, holding a marriage together — and wondering if it is actually possible to have all of it without losing yourself in the process, this one is for you.I sat down with Sammy Kesner, founder of Jackson and June Events and mom of three girls (including a six-month-old she was breastfeeding when we hit record — yes, really). Sammy has spent seven years building a wedding planning business intentionally designed around motherhood, and she has a lot of hard-won wisdom on delegation, time blocking, seasons, and what it actually looks like to build a business that gives you your life back instead of taking it.If you are tired of white-knuckling through your weeks and ready to lead your business differently, this episode will show you where to start.Key Takeaways:Begin with the end in mind. The structural decisions you make early in your business — including something as simple as what you name it — will either give you flexibility as you grow or lock you in. Build for where you are going, not just where you are right now.Seasons are not a problem to fix. They are a reality to plan around. The founders who thrive are not the ones who have it all figured out — they are the ones paying attention and willing to shift when something stops working.Time blocking is not about being rigid. It is about creating mental relief. When every type of task has a dedicated place in your week, you stop carrying the weight of everything at once and start showing up fully where you are.Hire for your gaps, not your comfort zone. The goal is to bring people onto your team who are better than you at the things you do not love or do not do well. A team that complements you will always outperform a team that mirrors you.Delegation requires structure, not just trust. Putting a layer of leadership between you and the day-to-day is not about checking out — it is about creating a system where things move without you being the bottleneck for every decision.About Sammy KesnerSammy Kesner is the founder of Jackson and June Events, a wedding planning company she built from the ground up in 2018 — intentionally naming it so it would never depend on her alone. With a background in corporate events and recruiting, Sammy has spent nearly a decade planning weddings across the country while building a team-first business designed around the life she actually wanted. Now a mom of three girls under five, she works from home alongside her husband and is expanding into coaching for wedding planners who want stronger systems, workflows, and infrastructure inside their businesses. Sammy is living proof that you can build something you are proud of and still be present for the people who matter most.Follow her personal brand on Instagram and TikTok: @sammytheweddingplanner_For wedding planning inquiries: @jacksonandjuneeventsWant to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to redesign your business so it stops depending on you?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can lead with clarity and finally get your time back…Fill out my inquiry form here:http://inquiry.kelseakoenreich.comFollow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  14. 212

    Why Your Team Is Costing You Money

    You've built the business. You've hired the team. And somehow it still feels like everything runs through you… the decisions, the follow-up, the fixes, the fires. If you are a female founder running a profitable business with a team behind you and still feel like the bottleneck of everything, this episode is for you.I'm breaking down the most common people problems I see inside high-revenue businesses that look great on the outside and are crumbling behind the scenes, and more importantly, exactly what to do about them. This is built directly from 15 years of client work across industries, and these patterns show up everywhere.If your team is costing you time, money, and mental load, this episode will show you where to look first.Key Takeaways:Wrong people, wrong roles, or both will always create resistance. If you are constantly checking up on someone, feeling like you are dragging them, or questioning whether they are doing their job, that is data — and it is telling you something needs to change.Unclear roles create confused teams. Most performance problems are not a people problem. They are a clarity problem. If your team does not know exactly what they own, what success looks like, and what they are being measured on, you are setting them up to fail.Hiring from desperation is one of the most expensive decisions you will make. When you hire from a place of drowning, you skip the steps that matter. Hire slow, hire for where you are going, and hire based on what the role will give you back — in time, in revenue, or both.Accountability is not micromanaging. It is leadership. Setting KPIs, holding 30-60-90 day check-ins, and having honest conversations about performance is not being too much. It is how you build a team that actually performs without you holding every thread.You cannot empower people and micromanage them at the same time. If you want your team to take initiative, think strategically, and own their roles — you have to give them the permission, the clarity, and the space to actually do it.Your team is either multiplying your impact or quietly draining it. The difference is rarely about finding better people — it is almost always about building better structure, providing clearer expectations, and showing up as the leader your team actually needs.The hard truth is that most team problems point back to the CEO. Not because you are doing something wrong, but because the clarity, the standards, and the culture your team operates inside of starts with you. This episode gives you the framework to audit where things are breaking down and the practical steps to start fixing it this week.Want to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to redesign your business so it stops depending on you?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can lead with clarity and finally get your time back…Fill out my inquiry form here.Follow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  15. 211

    Why Your Marketing Is Not Driving Sales

    You're posting, you're showing up, you're doing the things and the sales still aren't following. This episode is for the millennial mom CEO who is spending time and money on marketing that isn't converting, and can't figure out why.I sat down with Jordan Schram, a brand strategist who spent nine years building marketing frameworks for Walmart before bringing that same big-brand thinking to small and mid-size businesses. We got into the real reason your marketing isn't feeding your sales funnel — and it's not your posting schedule, your aesthetics, or your follower count.If you're ready to stop throwing content at the algorithm and start building marketing that actually works, this episode will show you where to start.Key Takeaways:Most business owners skip the foundation. You rushed past your ideal client work because you wanted to make money fast. That decision is costing you now — because without it, your messaging can't land and your marketing can't convert.Psychographics over demographics, always. Stop describing who your client is and start describing what she is thinking, feeling, and doing the moment she wakes up. That's the messaging that makes people say "are you in my head?"You cannot fully hand off your marketing. Completely removing yourself from the process will never produce the results you want. You have to be the origin. A great marketing hire expands your stories and perspectives — they do not replace them.More is not the answer. Most people need to do less marketing, not more. Map every tactic to a real goal. If you cannot explain how it drives a sale, it should not be on your list.Vanilla does not convert. Playing it safe, having no opinion, and trying to appeal to everyone is the fastest way to disappear in a saturated market. Your perspective is the differentiator.About Jordan SchramJordan Schram has loved marketing since before she could explain why — her first song was the Kit-Kat jingle and her walls were covered in "Got Milk?" ads instead of boy band posters. After cutting her teeth in Chicago ad agencies and spending nine years at Walmart building frameworks for multi-million and billion-dollar brands, she traded the corporate ladder for entrepreneurship and now brings that same big-brand thinking to small and mid-size businesses through her consultancy, Purple Sky Strategy. As a mom of two (plus two fur babies), her mission is simple: help business owners build a strategic path forward so they can live more and work less.Find her on Instagram: @purpleskystategyWebsite: https://purpleskybranding.com/Not sure what's holding your marketing back? Take Jordan's free quiz to pinpoint exactly where the gap is: https://quiz.purpleskystrategy.com/landing-page-fbWant to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to attract the clients your pricing deserves?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so the right clients stop questioning your rates and start signing…Fill out my inquiry form here.Follow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  16. 210

    High Ticket Messaging That Feeds Your Sales Funnel

    You asked, I answered. This episode is for the millennial mom CEO who has raised her prices, posted the content, and is still wondering why the right clients are not showing up. The answer is not a better hashtag strategy. It is a combination of confidence, worthiness, and messaging specificity that most business coaches will not touch.I get honest about my own pricing, what it actually takes to stand behind numbers like that, and the internal work that has to happen before the external strategy can land. Then I get tactical: how to fix your messaging, why specificity is your biggest sales asset, and how to get in front of the women who are actually ready to invest.If your marketing is producing content but not producing clients, this episode will show you exactly where to look.Key Takeaways:Confidence is your first marketing strategy. If you raised your prices from a place of fear instead of certainty, that energy is showing up in your content and your sales conversations.Worthiness and receiving are connected. If you are not open to holding the level of money you are asking for, you will repel it before it ever reaches you.Specificity is what converts. Demographics tell you who she is. Psychographics tell you what she is thinking at 7am before her feet hit the floor. Market to the second one.Your ideal client is not sitting on Instagram waiting to be found. She is busy running her business. You have to get in the room with her.AI is a tool, not a ghostwriter. Use it to format and organize, not to think for you. The moment a caption sounds like everyone else's, it stops working.Referrals are built on experience. The fastest path to premium clients is being exceptional with the ones you already have.Your sales cycle may be long, and that is not a problem. Some clients follow for a year before they hire. Consistency and specificity build that trust over time.Want to be in the right room?If you're an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.View cities + tickets: https://www.kelseakoenreich.com/city-girlsReady to attract the clients your pricing deserves?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so the right clients stop questioning your rates and start signing…Fill out my interest form here.Follow @kelseakoenreich to learn how to scale a business that doesn't destroy your life or health in the process.

  17. 209

    Stop Micromanaging and Lead Your Team Better

    In this episode of The Mom Founder’s Table, I’m sitting down with Leah Rosser,  fractional COO and people ops expert, to talk about what’s really happening behind the scenes when you feel overwhelmed, scattered, and like everything depends on you.Leah has been in my world for years (client, sister of a client, trusted operator), and she brings the kind of calm, structured clarity that instantly makes you breathe again, without sugarcoating what needs to change.Here’s the truth: Most founders aren’t micromanaging because they want to. They’re micromanaging because their business doesn’t have a repeatable way of operating without them.Inside This Episode:The real signs it’s time for a fractional COO (and what problems that role actually solves)Why your team can be “at capacity” while nothing is movingHow micromanagement is created on the front end — and how to stop itWhy Slack is not a project management system (and what to use Slack for instead)The most overlooked leadership fix: creating dedicated spaces for brain dumps vs. executionWhat effective delegation actually requires (who/what/when/where/why + a repeatable process)How missing details turn a 30-minute task into an hour and a half — and drain everyone’s capacityThe first operational changes that create immediate relief: calendar, clear ownership, SOPsThe three biggest mistakes busy founders make: hiring fast/cheap, buying every system, and never pausing to assessThe simplest “breathe again” reset: set calendar boundaries, clarify your CEO seat, and audit your team rolesThis conversation is about leadership maturity. It’s about structure that protects relationships.It’s about building a business that runs with you, not one that requires you to carry it.About Leah RosserLeah Rosser is a fractional COO specializing in back-end systems and people operations for established service-based founders. With a background in elementary education, Leah supports CEOs by auditing their internal infrastructure, clarifying team responsibilities, streamlining systems, and building repeatable workflows that reduce decision fatigue and create real capacity.Connect with Leah:Instagram: @leahfrosserWebsite: www.outoftheboxops.comFree Class: Calendar Management MastermindLeah is hosting a free class on calendar management — choosing the right system, setting boundaries that stick, and creating a schedule that supports you as a mom and CEO.March 18th at 11:00 AMRegister hereWant to be in the right room?If you’re an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.View cities + tickets:https://www.kelseakoenreich.com/city-girlsCharlotte • NYC • Atlanta • DFW(Leah will be with us in Atlanta in October.)

  18. 208

    Redesign Your Offer Suite for More Profit and Less Pressure

    More revenue won’t fix a misaligned offer suite.It won’t fix delivery overload.It won’t fix resentment.It won’t fix the feeling that your business owns you.In this episode of The Mom Founder’s Table, I’m taking you behind the scenes of the massive changes happening in my life — moving from Florida to Texas, exploring non-traditional schooling for my kids, starting over on Instagram, restructuring parts of my team — and how all of it ties back to one core truth:If your business can’t hold the life you say you want, it’s time to redesign it.Because here’s the reality:Most high-earning women don’t have a revenue problem.They have an offer structure problem.An infrastructure problem.A pressure problem.And it shows up everywhere.Inside This Episode:Why we’re moving (even though nothing is “wrong”)What long-term thinking actually looks like in real lifeThe connection between schooling choices and business structureWhy I walked away from 18K followers to protect my voiceThe truth about marketing hires and why most don’t translate to salesHow settling slowly creates resentmentWhy “after this launch” is the most dangerous sentence you tell yourselfThe three infrastructure pillars that determine whether your growth feels expansive or heavyHow to assess whether your offer suite is creating profit — or pressureBecause at the root of everything I teach, I want you to feel proud of:Your motherhood.Your marriage.Your business.Yourself.Not one at the expense of the others.If your business currently requires you to choose between them, that’s not ambition — that’s a design flaw.And design flaws can be rebuilt.Want to be in the right room?If you’re an established founder who values strategy, standards, and real connection, explore City Girls — an intimate, curated dinner + business scaling workshop for women building empires with structure.View cities + tickets:https://www.kelseakoenreich.com/city-girlsReady to redesign your offer suite for more profit and less pressure?If you want me to assess your business — your people, your processes, your pricing — and tell you exactly what needs to shift so you can earn more without adding more weight…Fill out my interest form here.

  19. 207

    Designing a Business That Can Hold the Next Level You Say You Want

    Scaling isn’t just about making more money.It’s about building a business that can actually hold the next level of revenue, responsibility, visibility, and growth.In this episode of The Mom Founder’s Table, we sit down with Dr. Jessica London, pelvic floor physical therapist and founder of a virtual postpartum care company, to unpack what it really takes to design a business that supports sustainable expansion — especially as a high-achieving mom.Because here’s the truth: If your systems, leadership capacity, and support structure can’t hold the next level, growth will feel heavy instead of expansive.Inside This Episode:Why scaling requires identity expansion, not just strategyHow to redesign your offer suite to support long-term growthThe mindset shift required to delegate effectivelyLetting go of control without sacrificing qualityWhy sustainable scaling matters more for mom entrepreneursHow prioritizing your health impacts your leadershipWe also dive into the reality that moms don’t operate with the same “24 hours” as everyone else — and why designing a business around your actual life (instead of grinding against it) is the smartest long-term move.This conversation is about leadership maturity. It’s about self-trust. It’s about creating structure so your growth doesn’t collapse under its own weight.About Dr. Jessica LondonDr. Jessica London is the founder of Your Postpartum PT + Wellness and the visionary behind one of the largest 100% virtual pelvic floor and core rehab platforms for moms. Through personalized 1:1 care and a thriving online community, she helps ambitious mothers prepare for birth with less injury, fully heal postpartum, and return to strength — all without sacrificing the convenience of virtual support.After experiencing a massive gap in postpartum care following her own unexpected C-section, Jessica turned her pain into purpose. Today, she’s on a mission to empower mothers to advocate for themselves, take radical responsibility for their healing, and redefine what’s possible in both motherhood and business.If you’re looking for holistic, high-touch virtual support for your pelvic floor and core — alongside a community of like-minded moms — you can learn more here:https://www.skool.com/pelvicfloorandcorecollective/about?ref=8c064a0de67c4c00b7887fff52c2bc09Want to be in the right room?If you’re an established founder (who values strategy, standards, and real connection, explore City Girls — an intimate, curated experience for women building empires with structure.View cities + tickets:https://www.kelseakoenreich.com/city-girls

  20. 206

    Outgrowing The Current Version of Yourself

    If you’re a millennial mom CEO scaling a profitable service-based business, this episode will challenge how you think about your next level.This conversation centers around a defining moment: walking into a room filled with seven-, eight-, and nine-figure founders and realizing the only thing creating hesitation wasn’t revenue, experience, or credibility — it was internal doubt.On paper, the success was there. Internally, imposter syndrome still showed up.What changed wasn’t the strategy. It was proximity.Inside this episode, you’ll hear:Why imposter syndrome doesn’t disappear as you scaleThe subtle isolation that comes with growing as a mom entrepreneurWhy most networking events are too surface-level for established foundersThe 3 rooms every scaling service-based business owner must prioritizeThe difference between exposure, access, and true proximityWhy relationship-first growth creates sustainable revenue and stronger leadershipIf your business is generating solid revenue but still feels heavier or more dependent on you than it should, this episode will reframe where real expansion happens.Growth isn’t just about better tactics. It’s about choosing rooms that expand your identity, sharpen your standards, and connect you to the right relationships.Want to be in the right room?If you’re an established founder ($250K+) who values strategy, standards, and real connection, explore City Girls — an intimate, curated experience for women building empires with structure.View cities + tickets:https://www.kelseakoenreich.com/city-girls

  21. 205

    Building a 44-Location Brand While Raising a Toddler

    How do you scale a multi-location business and navigate motherhood—without burning out?In this episode of The Mom Founders Table, Kelsea sits down with Courtney Claghorn, co-founder and president of Sugared + Bronzed, to talk about entrepreneurship, leadership, and motherhood behind the scenes. Courtney shares how she grew Sugared + Bronzed from a $500 startup into a 44-location beauty business, how becoming a mom reshaped her leadership style, and why curiosity, not control, is her secret to sustainable growth.This episode is a must-listen for mom founders, women entrepreneurs, and leaders scaling service-based or multi-location businesses.You’ll Learn:How Courtney scaled Sugared + Bronzed to 44 locations without outside fundingThe realities of pregnancy, postpartum, and returning to work as a founderWhy work-life balance isn’t daily—and how to think about it long-termHow motherhood strengthens leadership, decision-making, and boundariesHiring for will over skill and building a team you trustUsing AI, experimentation, and curiosity to future-proof your businessLetting go of guilt and redefining success as a mom entrepreneurAbout Courtney ClaghornCourtney Claghorn is the co-founder and president of Sugared + Bronzed, a national sugaring and sunless tanning brand. She started the company at 23 and has grown it into a multi-location business while navigating private equity, a global pandemic, and motherhood.https://sugaredandbronzed.com/HOW TO WORK TOGETHERIf this conversation resonated with you and you’re craving spaces where ambitious women can talk honestly about leadership, growth, and the weight we carry, City Girls is coming to a city near you. Sarasota is first, February 19th and 20th. You can learn more and save your spot here.

  22. 204

    The Question I Asked Myself That Changed Everything

    Sometimes the biggest breakthroughs come from a single question. In this episode, I’m sharing the question I asked myself that completely shifted my mindset, my business, and how I show up as a mom CEO. After taking a break from the podcast, I realized that living in integrity and facing the fear of letting go can create space for clarity, growth, and alignment—and that’s exactly what I want for you too.We talk about:Why stepping back and reevaluating can be the most powerful move in your business.The internal shifts you need to make to double your business without burning out.How identity and leadership play a bigger role than strategy alone.What it really means to go all in on yourself, your business, and your life.Exciting updates for 2026, including our City Girls dinner + workshop series and how we’re bringing more incredible voices to the Mom Founders Table.This episode is for millennial mom CEOs who are ready to stop over-functioning, shed what’s not serving them, and step fully into the next level of their business with clarity, confidence, and standards that stick.HOW TO WORK TOGETHERThis episode is all about asking yourself hard questions and going all in—City Girls is designed to help you do exactly that in real life, surrounded by women who get it.If stepping into your next level includes being in rooms with women who truly understand the weight of leadership, City Girls is coming to a city near you. Sarasota kicks things off February 19–20.You can learn more and save your spot here.

  23. 203

    Stop Building Offers That Burn You Out: How to Test for Scalability Before You Sell

    Here’s the truth: if you’re stressed and burned out in your business, you built it that way.And while that might sting a little, it’s also the best news — because if your choices created it, your choices can change it.In this episode, I’m breaking down how to build a business that’s not just profitable, but sustainable. One that actually supports your life instead of consuming it.We’re getting into: • The difference between profitable and scalable offers • Why “hard work” isn’t the same as self-sacrifice • How to test your offers for sustainability before you sell them • The three non-negotiables every offer needs • What to do when the math isn’t mathingBecause here’s the thing: you can’t scale something that drains you. You can’t grow what you secretly resent. And you can’t build long-term success on a foundation of burnout.If you’re craving a business that supports your ambition and your wellbeing, I’ve got something coming for you. It’s for the woman who’s scaling, succeeding, and still wants more — but refuses to do it at the cost of her peace, marriage, or identity outside her business.Join the waitlist to be the first to know when doors open. Chapters:00:00 Owning Responsibility for Where You Are 02:24 The Line Between Hard Work and Self-Sacrifice 04:19 Misalignment, Burnout, and the Real Cost of Overworking 05:18 Profitability vs. Scalability 08:17 The Three Non-Negotiables Every Offer Needs 12:48 The Scalability Checklist 14:27 When the Math Isn’t Mathing 17:02 Boundaries, Capacity, and Protecting Your Energy 20:31 Restructuring What’s Draining You 23:18 Building Wealth That Actually Feels Good#SustainableSuccess #WomenEntrepreneurs #AlignedBusiness #BusinessWithoutBurnout #WomenInBusiness #Leadership #CEOCoach #ScalableBusiness #EntrepreneurMindset #IntentionalGrowth #WorkLifeAlignment #HighAchievingWomen #PurposeDrivenBusiness #BusinessStrategy #FemaleEntrepreneurs

  24. 202

    Why Clients Fall Off Your Radar (and How to Fix It with a Customer Journey Map)

    You work your ass off to bring in new clients — only to feel like you have to start from scratch every month. The hustle never ends, and honestly? It’s exhausting.In this episode, we’re getting real about why clients fall off and what you can do to keep them coming back — not just for another project, but for the long haul. Because sustainable growth isn’t about chasing more leads… it’s about keeping the amazing ones you already have.You’ll learn:The 3 key phases of your client journey — and where most businesses drop the ballHow to identify your biggest drop-off points in marketing, sales, and client experienceWhy retention is your smartest (and most profitable) business moveHow to create simple systems that turn one-time clients into long-term relationshipsThe power of feedback loops, next-step offers, and client communication that actually worksIf you’re tired of feeling like your business only thrives when you’re hustling for the next sale, this episode will show you how to scale smarter — with more retention, more referrals, and more freedom.And if you’re craving a space where you can grow differently — one that helps you scale your service-based business without sacrificing your peace, relationships, or purpose — join the waitlist for my upcoming mastermind, designed for women who are already winning but want to do it better.Join the waitlist to be the first to know when doors open. Chapters: 00:00 The cycle of constant hustle 02:18 Why clients fall off (and what it’s costing you) 06:44 Building trust and retention from day one 10:01 The 3 phases of your client journey 13:25 Retention vs. acquisition: where your energy should go 14:25 Filling the gaps with next-step offers 18:31 Spotting your drop-off points 22:21 How to scale smarter with what you already have 24:58 The mastermind for women scaling differentlyHashtags: #WomenEntrepreneurs #ClientRetention #BusinessStrategy #ServiceBasedBusiness #MomCEO #FemaleFounders #SustainableGrowth #WomenInBusiness #ClientExperience #MarketingStrategy #ScaleYourBusiness #WorkLessEarnMore #MomBusinessOwner #LeadershipForMoms #BusinessPodcast #EntrepreneurMindset

  25. 201

    Your Values Are Your Differentiator: How to Build a Brand Story That Actually Sticks

    So many women in business get caught up in the shiny things — the perfect branding, the polished visuals, the clever tagline. And while those matter, they’re not what makes your business stand out. Your values are.In a world full of options and constant noise, your values are what help your brand cut through — they’re the reason the right clients feel instantly connected to you. When you understand what you stand for and how it shows up in your work, you create a business that’s not only profitable but deeply fulfilling.In this episode, we’ll dive into:• Why your values are the foundation of sustainable, aligned growth • How misalignment in your values leads to frustration and burnout • The connection between your personal values and your most profitable clients • How to identify your “operating system” as a CEO and live it through your business • A step-by-step process to turn your values into brand stories that attract your ideal clientsYour values are more than words on your website — they’re what transform your business from another option into the obvious choice.And if you’re ready to scale a business that’s not just bigger but truer to who you are, that’s exactly why I’m building The Founder’s Boardroom — a mastermind for women who are already winning but know they can’t (and don’t want to) do it alone.Join the waitlist to be the first to know when doors open.Because where you’re going requires support — and a boardroom of women who get it.Chapter:00:00 Tech Troubles and Time Management02:47 The Power of Values in Business06:17 Identifying and Aligning Core Values10:39 Differentiating Through Values and Stories18:10 Creating Your Unique Business Identity24:05 Building a Value-Driven Business for GrowthKeywords:#WomenEntrepreneurs #MomCEO #ValuesDrivenBusiness #WomenInBusiness #LeadershipForMoms #BusinessMindset #CEOCoach #WomenWhoLead #AlignedSuccess #SustainableGrowth #BusinessPodcast #FemaleFounders #PurposeDrivenBusiness #EntrepreneurLife #MomBusinessOwner #WorkLessEarnMore #MomBoss #WomenEmpoweringWomen

  26. 200

    If You Can’t Describe Your Client’s Tuesday Afternoon, You Don’t Know Them Well Enough

    If your marketing isn’t converting, this might sting a little — but it’s the truth: you don’t know your people as deeply as you think you do.For years, surface-level marketing worked. You could describe your audience by age, income, and location and still see results. But those days are gone. The market is louder, smarter, and more saturated — and buyers are craving connection, not clichés.If you can’t describe what your ideal client is thinking on a random Tuesday afternoon — what’s stressing her out, what she dreams of, what keeps her up at night — then your message won’t land. Because people don’t buy products. They buy solutions to the problems they’re living through right now.In this episode, I’ll walk you through:• Why surface-level demographics no longer drive sales • How to identify your client’s beliefs, fears, and daily thought patterns • The emotional and psychological depth your marketing needs to actually connect • What truly makes your brand stand out in a crowded space • How to shift from information-based messaging to empathy-driven storytellingThis episode is a reminder that real marketing isn’t about algorithms — it’s about understanding humans.And if you’re ready to surround yourself with women who get it — who are building businesses that grow without sacrificing what matters most — that’s exactly why I’m building The Founder’s Boardroom.It’s a mastermind for women who are already winning but know they can’t (and don’t want to) do it alone.Join the waitlist here to be the first to know when doors open.Chapters:00:00 The Importance of Online Presence03:58 Understanding Marketing Saturation06:47 The Shift from Demographics to Psychographics12:27 The Day in the Life Exercise17:03 Bridging the Gap: Current vs. Desired Reality21:31 Understanding Buyer Behavior25:01 A New Opportunity for Women EntrepreneursKeywords:#BusinessPodcast #WomenEntrepreneurs #MomCEO #MarketingStrategy #RevenueGrowth #EntrepreneurPodcast #ScaleYourBusiness #WorkLessEarnMore #WomenInBusiness #CEO

  27. 199

    #1 Thing You Are Doing That Tanks Your Sales Potential

    You have one job in business - to keep selling. But for so many women entrepreneurs, sales feel heavy, icky, or even desperate. The truth? Sales is service. When you stop seeing it as “convincing” and start owning it as your responsibility to solve real problems, everything changes.In this episode, I’m breaking down:Why sales resistance is rooted in scarcity, fear, and comparisonHow your confidence and self-belief shape your sales resultsThe mindset shift that transforms chasing sales into attracting salesPractical tweaks to your sales conversations that instantly increase conversionsIf you’ve ever felt like sales drain you, or like you’re chasing every single client, this conversation will reframe the way you think about selling - and help you unlock more revenue with ease.Ready to multiply your revenue without multiplying your workload? Multiply is my 10-week sales accelerator for service-based business owners. Inside, I’ll help you refine your messaging, marketing, and sales process so you can position yourself as the obvious choice — and increase your sales with confidence and clarity.Enroll now and join us live: https://www.kelseakoenreich.com/multiplyChapters:00:00 The Importance of Sales in Business03:45 Shifting Mindsets Around Sales07:11 Women Entrepreneurs and the Pressure to Succeed10:55 Sales as Service: A New Perspective14:21 Building Confidence and Self-Belief19:17 Closing the Confidence Gap23:23 Effective Communication in Sales26:55 Overcoming Scarcity Mindset in SalesKeywords:#BusinessPodcast #WomenEntrepreneurs #MomCEO #SalesStrategy #RevenueGrowth #EntrepreneurPodcast #ScaleYourBusiness #WorkLessEarnMore #WomenInBusiness #CEO

  28. 198

    How To Multiply Your Revenue

    There’s nothing more draining than pouring your heart into your business and still feeling stuck at the same revenue month after month. Deep down, you know you’re meant for more.One of my clients stayed stuck at $20K months for years. After a few key shifts, she hit her first $100K month — with $70K in profit — while working less than half the hours.This is proof: scaling doesn’t require more hustle, it requires an aligned strategy. In this episode, I’m sharing the exact levers that will help you break through plateaus and grow sustainably.Here’s what we dive into:Why hitting a plateau in business doesn’t mean you’re failing — and why it’s actually a sign you’re ready for something biggerThe three key levers that will multiply your revenue faster than anything else: pricing, conversions, and scaling what already worksHow to recognize where you’re the bottleneck and shift into systems, processes, and team support that free you to leadWhy scaling your revenue isn’t about adding more to your plate — it’s about doing less, betterHow to use data to make smarter business decisions instead of constantly reinventing the wheelWanting to multiply your revenue isn’t selfish—it’s about impact, legacy, and creating a life that overflows for both your family and business.If you’re ready to stop spinning your wheels and grow your sales sustainably, join me inside Multiply, my 10-week sales accelerator for service-based business owners. Enroll here: https://www.kelseakoenreich.com/multiplyChapters:00:00 Breaking Through Business Plateaus04:04 Strategic Shifts for Revenue Growth07:36 Key Levers to Increase Revenue13:33 The Importance of Data in Sales18:10 Introducing the Multiply ProgramKeywords:#BusinessPodcast #WomenEntrepreneurs #MomCEO #SalesStrategy #RevenueGrowth #EntrepreneurPodcast #ScaleYourBusiness #WorkLessEarnMore #WomenInBusiness #CEO

  29. 197

    Is The Way We Market Business Changing?

    If you’ve been feeling like you’re doing all the things on social media and still not seeing the results you want — you’re not alone.Marketing used to feel easier. Remember when you could post a grainy photo with a filter and still get engagement? Or when the pandemic made it seem like clients were everywhere? But now, the noise, the competition, and the sheer amount of options leave so many entrepreneurs exhausted, questioning if it’s even worth it.As a mom, you already carry so much — the constant decision-making, the mental load, and the pressure to be present at home while scaling a business you care deeply about. The last thing you need is a marketing strategy that feels like shouting into the void.The truth? Marketing hasn’t stopped working. It’s just shifted. And if you learn to adapt, you can stop chasing trends, start standing out with clarity, and finally position yourself as the obvious choice for the clients you’re meant to serve.Inside this episode, I’ll show you:Why today’s marketing looks and feels so different than it did just a few years agoThe real reason “posting more” isn’t working anymore (and what works instead)How decision fatigue impacts your buyers (and how to cut through it with ease)The #1 skill that makes your content resonate and attract clients ready to buyWhy storytelling, specificity, and emotional resonance matter more than metricsHow to market in a way that feeds your sales funnel and protects your energy as a mom and CEOYou don’t need to be louder. You need to be clearer, more connected, and more intentional with your messaging.And if you’re ready to step into Your Most Profitable Quarter Yet, join me for my free live masterclass, where I’ll walk you through exactly how to adapt your marketing and sales strategies so you can grow your business sustainably — without sacrificing more of your time or relationships: https://www.kelseakoenreich.com/your-most-profitable-quarter-yetChapters:00:00 The Evolution of Social Media Marketing04:35 Building Trust and Connection in Marketing09:16 The Shift from Noise to Emotional Resonance13:45 Positioning and Specificity in Marketing18:14 Strategies for a Profitable QuarterKeywords:#MomEntrepreneur #MillionaireMom #MomCEO #WomenInBusiness #BusinessPodcast #EntrepreneurPodcast #MarketingStrategy #SalesStrategy #ProfitableBusiness #SustainableSuccess #WorkLifeBalance #CEOAndMom #ContentThatConverts #BusinessGrowth #ScaleYourBusiness #ClarityOverNoise #ProfitOverHustle #MagneticMarketing #BusinessWithoutBurnout #PeaceAndProfit

  30. 196

    How To Tell If Your Business is Profitable Enough

    Most days, it feels like you’re running two full-time jobs — CEO and mom — and neither one ever really turns off. And while you’re putting in the effort, pouring into clients, and showing up for your family, you can still find yourself wondering… is all this actually worth it?The truth? It’s not about how much revenue you’re bringing in. It’s about how much you’re keeping. Because revenue might look impressive, but profit is what gives you peace.In this episode of The Mom Founders Table, we’re breaking down how to know if your business is actually profitable enough. Because chasing big revenue numbers means nothing if you’re left exhausted, underpaid, and stretched too thin.We’ll talk about:The difference between revenue and profit (and why profit is your sanity)A simple 3-question audit to check your margins, pay, and recurring incomeCommon profit-killers like overdelivery, underpricing, and unused expensesHow to pay yourself consistently (yes, even when business feels unpredictable)This isn’t about hustling harder. It’s about building a business that truly supports your life — not drains it.Ready to keep more of what you earn (without adding more hours to your plate)? Join my free live masterclass: Your Most Profitable Quarter Yet → kelseakoenreich.com/your-most-profitable-quarter-yetChapters:00:00 Introduction and Technical Challenges01:36 Understanding Profitability and Business Health07:06 The Importance of Financial Clarity10:46 Real-Life Example: Profitability in Action11:47 Distinguishing Between Revenue and Profit16:04 Conducting a Profitability Check20:04 Identifying Profit Killers24:16 Final Thoughts and Call to ActionKeywords:#MomEntrepreneur #MillionaireMom #CEOAndMom #MomFoundersTable #WomenInBusiness #ProfitableBusiness #BusinessGrowth #WorkLifeBalance #SustainableSuccess #FemaleFounder #ProfitOverRevenue #ScalingWithSoul

  31. 195

    A Look BTS At My Quarterly Planning Process

    Too many women in business are winging it, and it’s costing them peace, profit, and presence.I know because I’ve been there. Running the day-to-day without looking up to ask: What am I working toward? What truly matters to me, my family, and my business?The truth is, when you skip planning, you trade your big vision for survival mode. You leave money on the table. You lose time with your kids. You keep repeating the same exhausting cycle.In today’s episode, I’m pulling back the curtain on my personal quarterly planning process — the exact system I use and teach my private clients. This isn’t just about creating a plan you’ll never use. This is about gaining clarity, confidence, and a roadmap that actually gives you your time and energy back.Here’s what we dive into:The 3 pillars of every powerful quarterly plan (and how they’ll help you stop spinning in circles).Why clarity with your dream number is non-negotiable if you want more take-home income (not just bigger revenue).How to align your marketing, sales, and capacity so you’re building sustainably — not burning out.Why reflection is your biggest business accelerator (and the one thing most mom CEOs skip).This episode will give you the tools and perspective to step out of the cycle of “busy but not profitable” and into intentional growth.Because you don’t need to do more. You need to do the right things with focus and strategy.If you’re tired of winging it and ready for Your Most Profitable Quarter Yet, join me for my free masterclass: https://www.kelseakoenreich.com/your-most-profitable-quarter-yetI’ll teach you the exact steps to create more profit without adding more hours to your plate.I can’t wait to see you there.Chapters:00:00 The Importance of Planning03:19 Quarterly Planning Process07:35 Setting Goals and Financial Clarity11:18 Marketing and Sales Strategies14:16 Assessing Capacity and Efficiency17:06 Condensing Goals for Clarity#MomEntrepreneur #BusinessPlanning #QuarterlyPlanning #CEOTime #ProfitStrategy #WorkLifeBalance #ScalingSustainably #MomCEO #BusinessGrowth #TimeFreedom #StrategicPlanning #EntrepreneurLife #WomenInBusiness #HighProfitBusiness #FulfillmentAndSuccess #DreamNumber #MarketingStrategy #SalesStrategy

  32. 194

    BTS: How We Are Setting Up My Business To Scale

    Every mom entrepreneur I work with wants freedom, and freedom comes from structure, not grinding until we have nothing left to give. In this episode, I’m pulling back the curtain on what it actually looks like to set up a business for long-term, sustainable scaling… without the overwhelm, without the sleepless nights, and without missing all the things that matter most.I know what it feels like to hit that point of “this isn’t working anymore.” Right now, I’m in a season where things are working — and that’s exactly why I’m choosing to expand. I want to take you inside my process and the exact steps I’m walking through to scale intentionally.In this episode, I’ll share:Why capacity and time are two very different things (and how knowing the difference changes how you scale)The behind-the-scenes systems, processes, and client delivery pieces I’m tightening up to eliminate stress and mess before growing further How I’m realigning my offers, marketing, and sales strategy for predictability (no more cash flow roller coaster) The power of retention and client experience — and why 100% of my clients renewThis is the work no one talks about. The unsexy backend cleanup, the systems alignment, the planning that makes growth not only possible, but sustainable.If you’ve ever tried to scale a business while juggling mom life and felt like you were building on quicksand — this episode is going to feel like the breath of fresh air you’ve been craving.Are you ready to step into Your Most Profitable Quarter Yet? Join me for my upcoming masterclass where I’ll walk you through the exact strategies to clean up your systems, strengthen your sales, and scale with sustainability.Chapters:00:00 Introduction and Appreciation03:01 Recognizing Limitations and Opportunities04:49 Streamlining Business Operations08:48 Realigning Offers and Addressing Pain Points10:52 Team Dynamics and Delegation12:59 Client Retention and Experience15:05 Long-Term Marketing and Sales PlanningKeywords: #MomEntrepreneur #MomAndCEO #MillionaireMom #MompreneurLife #MomBossLife #WomenInBusiness #FemaleEntrepreneurship #BusinessGrowthStrategy #SustainableScaling #ProfitableBusiness #EntrepreneurshipTips #BusinessSystems #SalesAndMarketing #PredictableRevenue #ScalingYourBusiness #TimeFreedom #WorkLifeBalance #MomLifeAndBusiness #AmbitiousMoms #CEOWithKids

  33. 193

    How Becoming A Mother Made Me A Better Entrepreneur

    As a mom and CEO, you are doing the two hardest jobs in the world — and doing them at the same time.But in the middle of the launches, late nights, and the endless to-do lists, how often do you pause to actually recognize yourself?In this heartfelt episode, I’m taking you behind the scenes of my own journey as a mother of three and multi-millionaire entrepreneur to talk about the lessons I’ve learned (sometimes the hard way) about boundaries, priorities, and what it really takes to build a business that supports your life — not the other way around.Here’s what we’ll cover: Why celebrating yourself isn’t just a confidence boost — it’s a business growth strategyHow motherhood taught me to protect my priorities fiercely (and why it’s made me a better leader)The real truth about boundaries (and why they aren’t about shutting people outMaking decisions with your long-term vision in mind — not just the quick winsWhy parenting will always be harder than entrepreneurship — and how that perspective changes the way you work The mindset shift that lets you handle both tantrums and business challenges without losing yourselfIf you’ve ever felt like you were failing at both motherhood and business, this conversation will remind you: You are doing better than you think. You’re not just building a business — you’re building a life. And the version of success you’re chasing should make you feel fulfilled in both.📌 Your Invitation: DM me on Instagram @KelseaKoenreich and tell me — which do you think is harder: parenting or entrepreneurship? I want to hear your take.Chapters:00:00 Celebrating the Journey of Motherhood and Entrepreneurship04:27 The Evolution of Motherhood and Business08:33 Redefining Boundaries for a Balanced Life12:13 Prioritizing Self-Care in Motherhood16:08 Long-Term Vision in Business Decisions20:20 Navigating Parenting Challenges with Emotional Intelligence22:22 The Dynamic Nature of Entrepreneurship and Parenting24:11 The Emotional Demands of Parenting vs. Entrepreneurship26:25 Breaking Free from Corporate Mindsets in EntrepreneurshipKeywords: #MomEntrepreneur #MillionaireMom #BoundariesInBusiness #SustainableSuccess #BusinessThatLovesYouBack

  34. 192

    How To Increase Client Retention

    You’re building a business, raising a family, and holding it all together. You’re giving everything to everyone… and still wondering why your business feels like it’s always needing more — more leads, more clients, more hustle.But what if you didn’t have to constantly chase?What if your clients stayed — not just for a program or package, but for year after year… because they felt seen, held, and served at the highest level?In today’s heart-to-heart, I’m diving into something that doesn’t get talked about enough in the world of entrepreneurship: retention.Because the truth is — building a business that keeps growing doesn’t come from constantly selling. It comes from creating client experiences so rich, so aligned, and so deeply human… they can’t help but stay.In this episode, I share:Why retention starts before the sale — and why your first impression matters more than you thinkHow to build real loyalty without burning out trying to “do more”What it looks like to build deep relationships with your clients — even in a scalable modelWhy most women-led businesses are out of balance (and how to gently course-correct)How your confidence as a mother and CEO directly impacts your ability to retain and leadThe importance of feedback loops, consistent communication, and serving from a place of true belief in yourselfAs a mom of three, I know the weight you carry. I know what it feels like to want to be present and profitable. Fulfilled and financially free. You’re not just here to build a business — you’re here to build a life that’s richly overflowing.You deserve a business that grows with you, not one that drains you.Ready to explore what this looks like inside your business?Let’s connect 1:1 and explore what’s next for you as a CEO and mother. [Book your Discovery Call here]Chapters:00:00 The Importance of Client Relationships03:11 Innovative Approaches to Client Retention05:06 Balancing Client Acquisition and Retention10:18 Creating Positive First Impressions12:25 Consistency and Communication in Client Interactions15:55 Proactive Feedback Loops for Client Engagement19:45 The Client Experience Begins Before Purchase23:17 Confidence and Mindset in Client Retention25:19 Recap and Reflection on Client Retention StrategiesKeywords: client retention strategies, client experience, retain high-value clients, business growth for moms, sustainable business growth, millionaire mom entrepreneur, CEO mom coaching, strategic business advisor for moms, thought partnership for women CEOs

  35. 191

    Managing Mom Guilt As an Ambitious Woman

    If you’ve ever felt the sting of mom guilt while building your business, you’re not alone—and you’re definitely not failing. In this episode, I’m opening up about my own journey as a mom of three who built and scaled multiple businesses while trying to balance presence at home.From missing back-to-school nights to questioning what true balance even looks like, I share the raw truth: mom guilt isn’t something we can eliminate. But it is something we can navigate.You’ll hear:How to stop letting guilt spiral into self-judgment and instead use it as a signal for realignmentThe hidden expectations and default definitions of “success” that keep us stuck in guilt cyclesPractical ways to create emotional availability for your kids without sacrificing your ambitionWhy redefining balance and fulfillment is essential for long-term sustainability in both business and lifeBy the end of this conversation, you’ll feel less alone, less behind, and more equipped to lead your business and family with clarity and peace.Share your story with me: DM me on Instagram with a moment where you’ve felt mom guilt and how you navigated it. Let’s change the conversation together.Chapters:00:00 Navigating Mom Guilt as an Entrepreneur05:45 Understanding Expectations and Guilt09:58 Redefining Balance and Success15:27 Embracing Imperfection in MotherhoodKeywords: mom guilt, entrepreneurial motherhood, work-life balance for moms, redefining success, female entrepreneurs, motherhood mindset, women in business

  36. 190

    Why Is My Team Not Operating The Way I Want Them To

    Let’s be honest… You didn’t hire a team to feel like you’re still carrying everything yourself.But if you’re finding yourself stuck managing fires, micromanaging tasks, and wondering why your team isn’t stepping up — this episode is for you.Today, I’m sharing:⚡ The real reasons your team isn’t meeting your expectations (even if you think you’ve been clear)⚡ How micromanagement and reactive leadership are costing you growth⚡ Why empowering your team starts with shifting how you communicate and set expectations⚡ How role misalignment and rushed promotions lead to frustration and bottlenecks⚡ What it really takes to lead a team that drives your business forward — without you in every detailPlus, I’m giving you my personal take on the leadership mistakes I’ve made (and what I wish I knew sooner).Ready to fix this for good?Grab my FREE Team Management Bundle — packed with plug-and-play templates and real leadership tools to help your team function better, communicate clearer, and run smoother.https://www.kelseakoenreich.com/team-management-bundleThis episode will give you clarity, confidence, and the practical steps you need to finally lead your team the way you’ve been wanting to.

  37. 189

    How to Be Assertive Without Pissing People Off

    If you’ve ever bitten your tongue because you didn’t want to upset someone — this episode is for you.As women, we’re often taught to avoid confrontation, soften our words, or hold back to keep the peace. But that’s exactly what creates resentment, confusion, and a breakdown of trust — both in business and in life.In this episode, I’m breaking down how to communicate assertively without creating unnecessary conflict… and why being direct is the key to stronger relationships, better leadership, and getting what you actually want.We’re talking about:Why people-pleasing is hurting you (and the stories you’re telling yourself that keep you stuck)The difference between being assertive and being aggressive — and how to make sure you’re not coming in hotHow to communicate your needs, expectations, and boundaries with clarity and confidenceWhat it really means to regulate your emotions before a hard conversation — and why it changes everythingHow direct communication builds trust, creates connection, and improves your leadership (yes, even when it feels hard)If you want a business and life where people respect you, relationships feel easier, and your team actually meets expectations — this conversation will help you stop avoiding the things you know you need to say.Mentioned in this episode:👉 Grab my Team Management Bundle — including my top templates, private audio trainings, and resources to help you communicate clearly and lead your team with confidence. Available in the show notes!

  38. 188

    Building a Business That Supports Motherhood: Rachel’s Inspiring Transformation

    Rachel’s business was thriving on the outside—but behind the scenes, she felt trapped.Working long hours, carrying the mental load of the entire clinic, and feeling like she could never step away without everything falling apart left her overwhelmed and burnt out. Deep down, she longed to become a mom, but believed her business couldn’t support that dream.In our partnership, we transformed the way Rachel led her team, structured her business, and prioritized her life. Today, her life and business look completely different. Her results include:Going from working full-time with no freedom to working two days per week with more income and peace of mindReleasing her fear of stepping back so she could fully embrace maternity leave with her sonBuilding a team and systems that keep the business thriving without her constant presenceShifting from survival mode to strategic leadership, allowing her to create a new fertility-focused business branch from homeRachel went from thinking motherhood and entrepreneurship couldn’t coexist, to living in a reality where both are thriving.Resources Mentioned:Follow Rachel on Instagram @drrachelwolfeLearn more about her clinic and virtual services at TWWsarasota.comHOW TO WORK TOGETHER1| If you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, book a partnership alignment call  to see if one exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

  39. 187

    Parenting Series: Real Tools for Parenting Under Pressure

    If you’ve ever felt like you’re carrying the weight of the world on your shoulders—trying to be an incredible mom while running a business, only to end the day feeling like you failed at both—this episode is for you.In Part 3 of this special parenting series, my husband Eric (former angry dad turned parenting coach) and I dive into what it really looks like to parent under pressure—and how to do it without losing yourself in the process.We’re getting honest about the mental load, the expectations we place on ourselves, and how to actually show up for your kids (and yourself) when life feels heavy.If you’ve been feeling stretched thin and are craving practical ways to show up as the calm, grounded mom you want to be, this episode will show you:💡 The #1 thing that will change how you show up for your kids (hint: it starts with you)💡 Real-life tools to switch from CEO to mom without the mental residue💡 How to take care of yourself first so you can lead your family with peace💡 Why your phone is draining your energy—and how to create better boundaries💡 Tactical examples of routines, communication, and mindset shifts we use dailyResources Mentioned:If you're a mom entrepreneur who’s tired of hustling for success at the cost of your presence and peace—it’s time for a Strategic Reset.HOW TO WORK TOGETHERYou’ve built the income… now claim the life that is meant to come with it.If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you – book a call here to explore working together so you don’t have to keep figuring it out alone.

  40. 186

    Parenting Series: How to Co-Parent Without Micromanaging (or Losing Your Sh*t)

    If you’ve ever said “yes” when you wanted to say “no,” or found yourself negotiating with a tiny human like your sanity depends on it—this episode is for you.In Part 2 of this special parenting series, my husband Eric (a former angry dad turned parent coach) and I dive into one of the hardest but most powerful parenting tools: boundaries.We’re breaking down what boundaries really are, how to hold them without yelling or shame, and why so many high-achieving moms struggle to follow through when their kids push back.If you’ve been feeling torn between being the “nice mom” and the calm, confident leader your family needs, this episode will show you:Why setting boundaries often triggers guilt—and how to move through itWhat’s actually going on when your kid resists or melts downHow to follow through without losing your cool (or connection)Real-life examples of boundaries we’ve set and how we’ve repaired when we didn’tResources Mentioned:If you're a mom entrepreneur who's tired of doing everything for everyone and carrying the emotional weight of it all—it’s time for a Strategic Reset.HOW TO WORK TOGETHERYou’ve built the income… now claim the life that is meant to come with it. If you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

  41. 185

    Parenting Series: How to Stop Taking Business Stress Out on Your Kids

    If you’ve ever ended the day thinking, “I’m not proud of how I showed up for my kids today,” this episode is for you.In this special parenting series, my husband, Eric, and I are unpacking the connection between your reactivity, your upbringing, and your business – and how to respond calmly, with authority (and, without triggering another temper tantrum)If you’ve been carrying the weight of business stress, the pressure to perform, and the guilt that comes with snapping at the people you love most, this conversation will show you:Effective ways to separate business stress from family timeThe key to staying calm when sh*t hits the fan at homeExamples of parenting situations and how we handle themResources Mentioned: If you're a mom entrepreneur who's tired of white-knuckling your way through business and motherhood, it's time for a Strategic Reset.HOW TO WORK TOGETHERIf you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

  42. 184

    Client Stories: How Jess Gained Unshakable Confidence And Her Time Back By Automating Her Interior Design Business

    In this episode of The Mom Founders Table podcast, Jessica Kern, interior designer and CEO, who helps families build their dream homes, shares her transformational journey in life and business through Kelsea’s Private Partnership program.Listen to this empowering interview to hear how Jess’s time in my Private Partnership transformed her, from:Wanting to scrap everything to implementing seamless systems that freed up mental space and “breathed life” back into her business.Having a lack of confidence in herself to becoming steady and secure in her decisions, confidently saying no to and staying rooted firmly in her values and vision.Being robbed of maternity leave and unable to fully be present with her family the first time around, to creating space in her business to take a meaningful maternity leave with her second born son.Resources Mentioned: See Jess’ Interior Designs on her website, interiorvisionllc.com or follow her on IG @interiorvisiondesignstudio.HOW TO WORK TOGETHERIf you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

  43. 183

    When Success Isn’t Enough: Navigating the “Now What?” Season

    Hitting the revenue goals, but still feel empty inside?I have come to learn that wealth only feels luxurious when you're actively enjoying everything it's created for you.In this episode, I’m unpacking the baggage that is the addiction to hustle, the fear of slowing down, and the moment I realized I felt nothing after my highest revenue year – and exactly what I did to stop feeling so numb and find my personal fulfillment that was missing. Listen in to learn how to: Ask the 3 questions to identify whether your goals are yours or just inherited from industry pressure.Create your personal Exploration List to rediscover joy, presence, and purpose.Set financial and lifestyle goals that don’t just look good on paper, but feel good in your real life setting.Resources Mentioned: Apply for Freedom Collective, the intimate, high-level mastermind for entrepreneurial mothers who want to scale their business and live fully in their lives.DM me on Instagram to share one thing from your Exploration List,  a personal list of joy-giving experiences you want to try for accountability and a cheerleader as you take action. HOW TO WORK TOGETHERIf you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

  44. 182

    My Hiring Process for Better Culture and Retention

    You’re not here to just fill a role. You want a real partner who resonates with your brand — someone who fits seamlessly into your world and helps build your culture from the inside out. The kind of person who doesn’t need to be micromanaged but wants to be led. Listen to learn how to stop hiring the wrong people that feel like a chore and make hiring an easier process with people who actually take initiative. Find the kind of team members who you can trust to own their part while moving your business forward.I’ll be sharing:The exact 5 things your job posting is missing (and how it’s costing you dream candidates)The one interview question I wished I asked sooner (that could save you $$$)How to spot red flags before the interview stageResources Mentioned: Join the FREE webinar, Redesigning Success, to restructure your business so it creates bigger wealth, more time freedom, and actually supports the life you want to live.HOW TO WORK TOGETHERIf you’re a high-earning woman entrepreneur and mother who wants more time off the clock, sustainable growth month after month, and a bursting heart from the present moments you finally get to enjoy with those who matter most to you  – apply for a Private Partnership with me so you don’t have to continue feeling stuck figuring it out on your own.

  45. 181

    14 Years of Business Advice for Moms and Women Entrepreneurs in 25 Minutes

    In 14 years of business, you learn a lot of lessons. In this episode, I’m walking you through 14 of the most important lessons I’ve learned that not only shaped my path, but the ones I believe every entrepreneur (especially moms) needs to hear.This is your chance to sit back, listen in, and hopefully walk away with new perspectives, a new way of thinking and some reminders you can plug into your life right now, including.Lessons around business, from decision-making, to client retention to help you lead to stronger systems and higher revenue.Perspectives on personal life, schedules and relationships and how they affect our businesses and success. Reflections for self-worth when dealing with imposter syndrome, saying “yes” to everything and trusting in yourself as a CEO. Resources Mentioned: Partnership Application: Get an expert set of eyes on your business to be able to create the life and the business you want.HOW TO WORK TOGETHERIf you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, fill out the application to see which exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

  46. 180

    Client Stories: How 24/7 Anxiety Turned Into More Presence, Better Health And A Business Structure Built Around Her Needs With Kathy Dixon

    While Kathy’s business was thriving, her own sense of balance was slipping away. The never-ending to-do lists, the pressure to perform, and the fear of dropping the ball made it feel impossible to find time for rest or the things that light us up outside of work.In our partnership, we found a way to shift her mindset, fear and beliefs to scale her business while embracing the life she truly wanted to live. Since then, she’s seen results like: Going from operating at full speed and stretched thin to taking fully-private family time after adopting her daughterWorking 35 hours weekly to only working 20 and still hitting the same revenue point as the previous yearAlways taking on more and saying yes to everything to planning her calendar with intention and dropping her day-to-day anxietyResources Mentioned:Follow along Kathy’s journey on Instagram @ohyeskathy HOW TO WORK TOGETHER1| If you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, fill out the application to see if one exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you..

  47. 179

    Behind The Scenes Series: My Four-Day Work Week Model As A Multimillionaire Mom

    As busy business owners and mothers, we often think we have to be doing more and filling our schedule to fulfill our titles and be more successful.What most won’t tell you though, is that when your calendar is open to everything at all times, it’s actually more restrictive.In this episode, I’m taking you behind the scenes of what my schedule really looks like—so you can build a work week that protects your energy, supports your goals, and puts you back in the driver’s seat of your own time, like: How I use themed days in my week (CEO Day, Admin Day, Client Days) to stay focused and avoid draining my energy.A look into my calendar that puts me first, so I’m not squeezing myself into the leftover cracks of time after everything else.My Four-Day Work Week Method and how it’s helped me grow a multimillion-dollar business without sacrificing time spent with my family. Resources Mentioned: Join the high-achieve group of mom entrepreneurs creating balance by applying for The Freedom Collective. HOW TO WORK TOGETHERIf you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, fill out the application to see which exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

  48. 178

    Behind The Scenes Series: How I've Balanced Marriage, Family, and Relationships Alongside My Business

    Managing relationships is one of the hardest things to do as an entrepreneur.As you grow and expand, both as an entrepreneur and human, you also outgrow the circles you were raised in. You know the next version of your life depends on who you let in and give time too, but balancing it all while trying to grow your success can be hard.In the second episode of the Behind The Scenes series of the podcast, I’m sharing: What I did to build a network of people that have pushed me to grow and supported my vision (instead of holding me back or making the choices for me)How I keep my relationships healthy, so that I can spend present time with them, while  protecting my own personal boundariesOne of the biggest communication things that has saved and strengthened my marriageResources Mentioned:Read the study on regrets from people on their deathbeds in Think Again by Adam GrantWant professional growth and personal peace? Apply now!HOW TO WORK TOGETHERIf you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, fill out the application to see which exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

  49. 177

    Behind The Scenes Series: How I Went From Rock Bottom to Multimillionaire

    "If you can look at the situation and say, holy shit, I have put myself in this room. My gosh, I have put myself in this situation. Then you can change it." This powerful realization was the turning point in my journey. If you’re questioning your worth, feeling stuck in an identity that’s no longer serving you, or wondering how to break free from the patterns holding you back, you do not want to miss listening to this first episode of the Behind the Scenes series. In this highly-personal episode, I will be:  Spilling the tea on what I've actually done to go from being arrested three times to becoming a multimillionaireSharing what it took to change my relationship with money and finally charge what I was worthDropping the secret to building an unshakable mindset, refusing to quit on yourself and learning to trust your potentialHOW TO WORK TOGETHERIf you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, fill out the application to see which exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you.

  50. 176

    Client Stories: From Tiptoeing Around Her Vision to Smashing Her Business Goals and Confidence with Sarah Young

    For Sarah Young, CPA and founder of Young and Co , her favorite part of this work is seeing clients implement their financial strategy, wake up one day and realize  — holy shit, I actually have money in the bank. I’m paying myself. I took time off.But, she wasn’t doing the same for her business. She had big dreams, but was stuck in fear of change and didn’t know how to move the needle without burning out. In this episode, Sarah and I chat about our partnership and how working with a business advisor was a game-changer for her growth, like:Tiptoeing around her dream to taking more authority as a CEO and owning it with confidence.The small, consistent actions that helped her build an identity as a strong, healthy, and energized leader, rather than a drained and emotionally exhausted business owner.How she went from being too depleted to enjoy evenings with her family to traveling more, having fun, and being fully present as a mom and wife.Resources Mentioned:Follow Sarah’s Journey on Instagram @itssarahyoungNeed a Financial Strategist? Visit Young and Co’s website.https://trustyoungco.com/challenge/HOW TO WORK TOGETHER1| If you’re ready for the support, systems, and sustainability to lead a thriving business while enjoying meaningful time with your loved ones, fill out the application to see if one exclusive high-touch programs for high-achieving mom entrepreneurs is the right fit for you..

Type above to search every episode's transcript for a word or phrase. Matches are scoped to this podcast.

Searching…

We're indexing this podcast's transcripts for the first time — this can take a minute or two. We'll show results as soon as they're ready.

No matches for "" in this podcast's transcripts.

Showing of matches

No topics indexed yet for this podcast.

Loading reviews...

ABOUT THIS SHOW

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you further your true success while also being invited into a new way of thinking and being that creates true freedom. Kelsea highlights women looking for more time-freedom

HOSTED BY

Kelsea Koenreich

CATEGORIES

Frequently Asked Questions

How many episodes does The Mom Founders Table have?

The Mom Founders Table currently has 50 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.

What is The Mom Founders Table about?

A podcast for mom founders and entrepreneurs to pull up a seat and partner with Kelsea Koenreich, strategic business coach, deep thought partner to mom founders and a millionaire mom of 3. Every week you will get tactical guidance to apply to your business, leadership and life that will help you...

How often does The Mom Founders Table release new episodes?

The Mom Founders Table has 50 episodes. Check the episode list to see recent publication dates and frequency.

Where can I listen to The Mom Founders Table?

You can listen to The Mom Founders Table on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.

Who hosts The Mom Founders Table?

The Mom Founders Table is created and hosted by Kelsea Koenreich.
URL copied to clipboard!