PODCAST · health
The Negative Splits Podcast
by [email protected] (The Negative Splits podcast)
Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
Episodes
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The Scenario
Would you gamble on your running self for a year??
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The search continues...
Some good, some bad and some nonsense...
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Mother....
Brother Bill decides to take on the mother... who wins???
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Technology finds a way......
New episode with new stories ....
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Time to flip the switch!
Can the boys flip the switch????
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Interview with Scott Kummer from 10 Junk Miles
Race director, lawyer, podcast host, album collector..... fun interview
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Strolling on...
Stroller record leads to a race idea....
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A Beautiful Smile....*sorry for the first one
Let's try this again...
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Walk the Walk
Last episode the boys realized they needed to step up.... did they??
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The Man in the Mirror
Sometimes you gotta be honest with yourself in regard to your progress or lack of.....
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Feeling good as heck.....
The splits are back and are all feeling pretty, pretty..... good
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Double B and Sleepy G get into a race...what happens???
Two "race" recaps from your dudes from B'lo... was there glory or embarassment?
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Billy Z Race Recap...
Bro bill races and updates us on the result!
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Bro Bill gets his groove back!!!!
Billy Z with a big week and some fun stuff to look forward too!
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The Snub.........
Tensions rise... we have issues that may or may not get settled
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10 year anniversary of the Splits!!
10 years of this stuff! Thank you for those who have listened and here is to another 10!
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Should you be able to compete if you're on TRT???
We discuss the recent controversy with Sage vs. Cam ..... and Double B has a MRI done
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Wake up!!!!
Did the slump end and have the splits finally woke up from their winter slumber?
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Running can be cruel
Tired of the injuries and aches that come with running???
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Stay off the road1!!??
Sidewalk or road... a new shoe in the market???
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Shedding the Winter Weight
Got some extra pounds to drop?? Well, so do we!
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Getting Started
What is needed to pick up the running hobby???
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Routine Checkup
The guys update their recent runs and double B has a health checkup...
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Should You take the Medal?
We discuss the recent LA marathon finish, debate accepting a medal if you didn't finish.. and more
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Trim the bush or stay on pace?
Double B is faced with the choice of trimming someone's tree or bush that goes into his normal run route.. is this allowed???
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Interview: Ultra Runner Sam Harvey
Coming to us from New Zealand, Sam Harvey has done some epic runs and shares his story with the splits... One of the toughest runners out there!!
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It's too cold!!!
Bro Bill returns and the splits are all dealing with issues! haha
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Interview with Crystal Clark
We are joined by Crystal Clark, who has completed the MDS, a 250km stage race, self supported and various other ultras! She is now coaching and shares her adventures and outlook on running. Schuyler Hall fills in for Brother Bill, who is under the weather..
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Dutch Returns to the Splits!!
Dutch comes back and updates the boys about where he has been and his newest podcast, taste budz... Good times
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Maybe we are just frauds....
Struggling with motivation and feeling like frauds.. why isn't this easier?
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Strava Roasts and loss of mojo
What went wrong on the last happy endings.. stiches... strava roasts... did we lose our mojo??
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Goodbye 2025!
End of the year wrap up! Best to all and lets crush 2026
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Merry Christmas!
The splits wish you a merry christmas and happy holiday season! Let's keep motivating each other and do some big stuff for 2026
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The Streak Lives On.....
Double B is firing and starting his own streak... Sleepy G keeps his streak alive and Brother Bill wont let the boys down...
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Strava Year in Review
The Splits are all motivated... Brother Bill is back and we discuss the Strava year in review feature....
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Steven Segal Recaps the Turkey Trot
The boys race and recap their experience at their local turkey trot.
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Turkey Trotting
The guys talk about their recent training and upcoming turkey trot.
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Let's talk motivation
The splits are motivated and share their inspirations
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Let's Go Streaking!
Sleepy G has a streak and excited to keep it going
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1,000 miles and counting!!
The boys are back and talk Javelina 100; Bro Bill's injury update; Double B hitting a big goal and Sleepy G throwing down a big challenge
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The Last Big Ditch of 2025...
Sorry for the audio... Last Big Ditch Episode of the year. Hope you enjoy!
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Finding a goal to chase
2025 is wrapping up and it's time to find that goal to push us into 2026
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ABOUT THIS SHOW
Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to entertain you during your long runs, workouts and easy paced days.
HOSTED BY
[email protected] (The Negative Splits podcast)
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Frequently Asked Questions
How many episodes does The Negative Splits Podcast have?
The Negative Splits Podcast currently has 100 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Negative Splits Podcast about?
Are you obsessed with everything running? We are too! We'll discuss our journeys leading up to big races and much, much more. We will bring to light some of the everyday pitfalls we run into (pun intended, I think) as runners in addition to some of the things we've learned along the way. We hope to...
How often does The Negative Splits Podcast release new episodes?
The Negative Splits Podcast has 100 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Negative Splits Podcast?
You can listen to The Negative Splits Podcast on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Negative Splits Podcast?
The Negative Splits Podcast is created and hosted by [email protected] (The Negative Splits podcast).
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