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All Episodes

The Negative Splits Podcast — 100 episodes

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Title
1

The Scenario

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2

The search continues...

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3

Mother....

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4

Technology finds a way......

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5

Time to flip the switch!

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6

The End of the Fair

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7

Interview with Scott Kummer from 10 Junk Miles

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8

Strolling on...

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9

What is the farthest distance you'd want on your running resume?
10

A Beautiful Smile....*sorry for the first one

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11

Baron Von Pedro bites Schuyler's Finger off!!

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12

Walk the Walk

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13

The Man in the Mirror

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14

Sunburns and longer days....
15

Feeling good as heck.....

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16

Double B and Sleepy G get into a race...what happens???

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17

Billy Z Race Recap...
18

Bro Bill gets his groove back!!!!

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19

Walk the walk..not just talk!
20

The Snub.........

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21

10 year anniversary of the Splits!!

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22

Should you be able to compete if you're on TRT???
23

Wake up!!!!

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24

One down and two ready to roll

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25

Running can be cruel

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26

Stay off the road1!!??

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27

Shedding the Winter Weight

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28

Getting Started

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29

Routine Checkup

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30

Should You take the Medal?

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31

Trim the bush or stay on pace?

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32

Interview: Ultra Runner Sam Harvey

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33

Please bring the warm Weather
34

It's too cold!!!

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35

Interview with Crystal Clark

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36

Dutch Returns to the Splits!!

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37

Maybe we are just frauds....
38

Strava Roasts and loss of mojo

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39

Goodbye 2025!

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40

Merry Christmas!

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41

The Streak Lives On.....
42

Strava Year in Review
43

Steven Segal Recaps the Turkey Trot

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44

Turkey Trotting

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45

Let's talk motivation

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46

Let's Go Streaking!
47

1,000 miles and counting!!

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48

The Last Big Ditch of 2025...

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49

Finding a goal to chase

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50

Going Viral

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51

Should you cross-train as a runner???

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52

Time to get healthy

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53

The Error of Our Ways

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54

Brother Bill turns heel or has a heel issue

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55

Injuries suck... I want to run!!!

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56

Want better results?? Work harder!!!

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57

Back at Big Ditch Running Club!

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58

Sorry we are late!

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59

Clear your Blocks!!!

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60

How far could you walk without a break??

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61

The Splits are Back at the Big Ditch Running Club!

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62

THE HEAT WONT STOP!!

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63

Glen needs therapy.... and running

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64

Interview with Brian Ambs

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65

Back at the Big Ditch Running Club!

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66

Hey... We have a race recap!

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67

Time to Race.. Who wins???

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68

Can't have better results without better effort

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69

Big Ditch Run Club - The Splits podcast live from a brewery...what could go wrong?

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70

Keep Grinding

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71

Interview with Sage Canaday

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72

Who wins... the splits vs a gorilla ....

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73

Post Florida/Run Group Recap

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74

A tale of two 50's (mile weeks)

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75

Lucky Number 13

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76

The Splits get a Running Coach- Melina Terranova - NEXT LEVEL RUNNING

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77

Double B get his groove back

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78

Interview with the greatest of all-time, Bill Rodgers
79

The Splits get ghosted.....

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80

Last Call with Schuyler Hall

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81

For the love of Turkey Bacon

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82

What's worse, indoor track or treadmill???

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83

An Interview with Hayden Hawks
84

The Embarrassing X-Ray

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85

The Battle of the Bills

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86

Put them on the glass!

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87

The best week yet!

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88

Hello 2025
89

It was the best of times... it was the worse of times...

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90

Brother Bill goes to the sauna and finds god

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91

Uh oh.. The Splits need to go on a diet

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92

He combed his hair with a stick of dynamite

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93

Treadmill Season in the Buff...

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94

Turn the page... turkey trotting

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95

I'm Gonna Lay Here Awhile

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96

Enough SNB to fry an egg

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97

Running up that Hill and battling Injury (again)

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98

Galactic Fart

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99

The Long Run = Stiff and Sore

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100

Music on the Run

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