The Next Level Guy Show

“"You can't change what you don't understand."”

“"We need to change ourselves before we change the world."”

““The strength was already there. I just took away the handbrake.””

Listen Here Watch Here TODAY’s GUEST IS … CHRIS ‘BONES’ BURNS “It’s less about what goal can I conquer and it’s more about what makes me feel right in being alive.” This conversation starts with jiu-jitsu but quickly moves into much bigger territory. Chris and I talk about adoption, belonging, depression, fatherhood, purpose, service, and...

"You can't outrun yourself, but you can choose a different direction."

“You’re not broken — you’ve just never been shown how to handle what’s in your head.”

TODAY’s GUEST IS … ““You don’t need a better plan — you need to do what you already know, consistently.”” “You don’t have a discipline problem — you’re just trying to follow someone else’s plan.” 🎙️ Meet Alex VanHouten — exercise scientist and coach helping high performers cut through the noise and actually make progress...

““The world knows the shot. But the hardest battle was learning how to live after the war.””

TODAY’s GUEST IS … “You’re not in competition with anybody — you’re just trying to get better than the person that walked in on day one.” What if the reason you’re burning out, getting injured, or quietly losing confidence… isn’t your age — but the way you define success? Most men step on the mat...

“Loneliness isn’t a personal failure — it’s a signal your nervous system is sending… and most men are trained to ignore it.”

“You don’t rise to the occasion — you default to whatever you’ve trained when you’re exhausted.” — Owen Livesey

“Confidence doesn’t come from talent — it comes from repetition, patience, and knowing what you’re doing when it matters.”

“Praise feels good. Truth makes you better.”

“Mediocrity disgusts me. Being normal never made sense.” — Michael “The Monster” Todd

“You can’t have negative self-talk while someone’s trying to strangle you.” — Daniel Schuardt

“BJJ isn’t that hard — people just make it hard by chasing fluff. If you focus on movement and fundamentals, everything else falls into place.”

 “They’re not forced to work — they live for it. A dog without purpose isn’t happy, and I don’t think people are any different.”

"What if the emotions you’re avoiding—anger, shame, anxiety—aren’t the problem... but the key to your healing?"

“We’re all more than what people see — so stop staring, start asking, and actually see the person in front of you.”

"The story ends the same for all of us — so let it rip while you’re here. You're not obligated to exist — but you're here. So why not give it hell?" – Matt Vincent

"You weren’t broken—you were doing your best with the tools you had at the time. Shame won’t heal you. Understanding will." — Dr. Adi Jaffe

"You don’t need to justify your existence with utility. Beauty is enough." — Eva Schubert

"Yoga isn't just stretching — it's learning how to move better, recover smarter, and stay on the mats longer." — Bianca Ilea

“The borrower is slave to the lender. If you owe someone money, you’re not fully free.” — George Kamel

"Take charge of you. You are 100% in charge. Don’t stop learning. Don’t stop looking. Don’t stop exploring." — Dr. Joseph Dituri

"Every time I’ve gone through something difficult, it’s cracked me open—and from that space, something new could grow." — Carly Wopat

"If you’re struggling with dating, the problem isn’t the apps, the city, or your age—it’s how you’re using them. Be intentional, be confident, and most of all—be yourself." – Erika Ettin

"Your thoughts create your reality. If you’re stuck in a cycle of negativity, it’s not because you’re broken—it’s because your mind has been trained that way. The good news? You can rewire it. With the right tools, you can break patterns, shift your mindset, and start living the life you actually want." – Ermina Isanovic

"Most people think history is just dates and battles, but it’s the personal stories that make it real. I wanted to create something where you don’t just learn about history—you experience it. Whether it’s marching in Napoleon’s army, standing in a Viking shield wall, or surviving in a WWII tank, Survive History is all about putting you in the moment." – Louee Dessent-Jackson

"Most people let pain define them—I use it as fuel. When life knocks you down, you have two choices: stay down or push forward. The only way out is through. Every challenge, every moment of struggle, is a chance to prove to yourself that you're stronger than you think." – Damien Rider

"Sometimes, the only way out is through. Perseverance isn’t about never struggling—it’s about pushing forward anyway. Whether it's on the mats, in life, or chasing a big goal, you don’t quit just because it gets tough. You adapt, you adjust, and you keep going." – Stephan Kesting

TODAY’s GUEST IS … Today’s guest is: Spencer Hoffman-Edminster! Today’s topic is ‘MyWildBackyard: Uncovering Nature’s Hidden World’! Welcome to MyWildBackyard, where Spencer explores the secret lives of the tiny creatures living all around us! From the hidden corners of your yard to the most overlooked spaces in your home, an entire world of fascinating insects...

TODAY’s GUEST IS … Today’s guest is Rosie Miller, a BJJ Brown Belt and a Performance & Mindset Coach Rosie Miller is a Brazilian Jiu-Jitsu brown belt under Andre Galvao, a seasoned competitor, and a dedicated performance coach with over a decade of experience in both training and competition. She has worked with some of the...

TODAY’s GUEST IS Dr Mike Piekarski! Today’s guest is Dr Mike Piekarski!  Meet Dr. Mike Piekarski, aka “Doctor Kickass”—a Doctor of Physical Therapy, BJJ black belt, and former MMA fighter on a mission to keep combat athletes in peak condition.  With firsthand experience in the demands of grappling, striking, and fighting, Dr. Mike bridges the...

TODAY’s GUEST IS Kris Gethin! Today’s guest is Kris Gethin!  Kris Gethin is one of the world’s most recognized transformation experts, with over 150 million people using his programs to build muscle, burn fat, and take control of their health. Twice voted the world’s No. 1 Transformation Expert, Kris has an unrivaled track record of...

TODAY’s GUEST IS Amber Cammidge! Today’s guest is Amber Cammidge!  Amber Cammidge is on a mission to help you transform your home from a source of stress into a sanctuary of peace. As a decluttering coach, podcaster, and creator of the ‘AMBER Method’ for finally find balance and peace in your home, Amber combines practical...

TODAY’s GUEST IS Dr Robert A. Glover! Today’s guest is Dr Robert A. Glover!  Dr. Robert Glover is a relationship expert with over 40 years of professional experience. He is author of four books, including the groundbreaking, No More Mr. Nice Guy and is the founder of Integration Nation, an international community for men. In this interview, we break down...

TODAY’s GUEST IS Michelle Rose! Today’s guest is Michelle Rose, a transformative Yoga, Pilates, and Breathwork expert, and the visionary creator of Project La Femme. Michelle’s mission is to guide people back to their divine selves—away from the hustle, over-giving, and chasing that can lead to burnout. Through her work, she inspires people to drop...

TODAY’s GUEST IS Matt Doogue! Matt Doogue on how to help your mental health by living your passions! Today’s guest is Matt Doogue! @mattd85 @themindfullrower The show-notes are available at: https://www.nextlevelguy.com/mattdoogue205/Episode #205: Matt Doogue on Improving Mental Health by Following Your Passions In this episode of the Next Level Guy Podcast, we’re joined by acclaimed photographer and conservation...

TODAY’s GUEST IS Brad Baych! Episode #204: Brad Baych on How to Buy Better Meat for Less and Cook Like a Chef On this episode of the Next Level Guy Podcast, we’re joined by Brad Baych, the talented chef and former butcher behind the popular YouTube channel “Butcher Wizard.” Brad’s expertise in all things meat...

TODAY’s GUEST IS Michael Sartain! #203 Michael Sartain on becoming a man of action! Today’s guest is Michael Sartain @michaelsartain !  Episode #203: Michael Sartain on Building Power, Attraction, and the Path to Self-Improvement Today’s guest on the Next Level Guy Podcast is Michael Sartain—a powerhouse in performance coaching and the creator of the transformative Men of Action program....

TODAY’s GUEST IS Teimojin Tan! Episode #202: Dr. Teimojin Tan on Survival Medicine, Wilderness Skills, and Giving Back  Today’s guest is Dr. Teimojin Tan—an ER doctor, survival expert, and founder of Survival Doctors™. Dr. Tan’s journey from Canadian Army Reserve soldier to full-time physician has equipped him with a unique blend of skills in both...

TODAY’s GUEST IS Anastasiia Rybka! Episode #8: Anastasiia Rybka on Becoming a Table Tennis Champion and Coach Today’s guest is Anastasiia Rybka, a Ukrainian-American table tennis champion and coach with an inspiring journey from Ukraine to the United States. Anastasiia began her table tennis career at age 9, quickly rising to become the #1 player...

TODAY’s GUEST IS Elise Micheals! Episode #201: Elise Micheals on Healing Subconscious Trauma and Transforming Your Life Today’s guest is Elise Micheals, a trauma healing expert who helps her clients overcome subconscious trauma to improve their relationships, lives, and businesses. After struggling with her own mental health issues, Elise dove into trauma therapy, relationship science,...

TODAY’s GUEST IS Heber Cannon! Episode #200: Heber Cannon on The Buttery Bros, Fitness, and Inspiring Through Film Today’s guest is Heber Cannon—one half of the dynamic duo, The Buttery Bros, alongside his friend and business partner, Marston Sawyers. These filmmakers and fitness enthusiasts are known for creating visually stunning, high-energy content that’s inspired millions...

TODAY’s GUEST IS jamie date! How to Love Yourself and Attract High-Quality Women with Dating Coach Jamie Date The most important relationship in life is with ourselves, but many struggle with self-acceptance, often leading to self-rejection. I sat down with dating coach Jamie Date to explore how men can learn to genuinely love themselves, creating...

TODAY’s GUEST IS Gabriella Lester! Today’s guest is Gabriella Lester!  Gabriella is a 20 year old internationally award winning magician. Drawing inspiration from her passions in life, she has built a dedicated fan-base, with her own brand of mind-blowing tricks, startling stage presence and a healthy dose of sarcasm. At 14, she was the youngest...

TODAY’s GUEST IS Nick Hutchison! Episode #197: Nick Hutchison on Unlocking Your Potential Through Reading—A True Superpower! Today’s guest is Nick Hutchison, the visionary behind BookThinkers, a 7-figure marketing agency connecting authors and readers worldwide. 🔗 Check out the show notes and episode extras here: https://www.nextlevelguy.com/nickhutchison197/ In just seven years, Nick has grown BookThinkers into...

TODAY’s GUEST IS Jennifer Cohen! Jennifer Cohen on How Bold Moves Today Can Transform Your Life Tomorrow In this episode, we welcome entrepreneur and bestselling author Jennifer Cohen, who reveals why embracing boldness is the key to unlocking the life you want. 🎧 Access the full show notes and exclusive resources here: https://www.nextlevelguy.com/jennifercohen196/ Jennifer is...

TODAY’s GUEST IS Ruben Rojas! Today’s guest is Ruben Rojas!  In 2013, Rojas traded in his suit for a paint brush and began transforming blank walls into unique empowering messages that today are uplifting communities and challenging the public to create new dialogues.  Rubens’ mission is to ignite creativity and inspire others to see the...