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The Next Level Guy Show — 494 episodes · page 1 of 5

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1

The World Is Made of Fire – Sam Sheridan on why comfort is the real risk

2

Capability Is Confidence: Donny Dust on Cave Living, Combat Vet Recovery & Trusting Yourself Again

3

Understanding Beats Fixing: Izzie Miller on Why Insight Isn’t Enough to Change You

4

Have I Done Enough? — Richard Whitehead MBE on Gold Medals, Grief, and What Drives a Man to Keep Going

5

The Body Keeps the Receipts: Tom Morrison on Why Strong Men Break First

6

The Adopted Kid Who Built His Own Tribe | Chris Burns

7

“You Can’t Outrun Yourself” — Tom Jenkins on Drinking, Gambling & the Self-Worth Underneath

8

You’re Not Broken — You’re Avoiding This” | Sam Eaton on Depression, Action & Getting Unstuck

9

Consistency Beats the Perfect Plan: Alex VanHouten on Why You Don’t Have a Discipline Problem

10

The Man Who Made the Longest Sniper Shot in History Almost Didn’t Survive Coming Home

11

“You vs. The Man Who Walked In on Day One” — Rick Ellis on Training BJJ for Decades, Not Months

12

“Loneliness Isn’t a Personal Failure” — James K. Ellis on Why You Can Be Surrounded by People and Still Feel Alone

13

“You Don’t Rise to the Occasion” — Owen Livesey on Training, Fatigue & Why Confidence Isn’t a Feeling

14

Why Learning Butchery Builds Real Confidence (Skill, Control & Self-Reliance)

15

From Self-Doubt to the World Stage: How Pressure Builds Purpose

16

How Champions Build Mental Toughness Under Pressure

17

The White Belt in Your Head Is Holding Back Your Progress

18

Stop Making Dumb Mistakes in BJJ – Train Smarter, Progress Faster

19

What Sheepdogs Teach About Leadership, Responsibility & Control

20

What Actually Helps When You’re Mentally Struggling

21

The Quiet Damage of Labels — and How to See People Clearly Again

22

You’re Not Dead Yet — Act Like It

23

You’re Not Broken: Why Addiction Isn’t a Moral Failure

24

Why Most People Live on Autopilot — and How to Break Free

25

Why Elite Fighters Use Yoga to Move Better, Recover Faster & Stay Dangerous

26

Why the Credit Score Game Keeps You Broke — and What to Build Instead

27

What Extreme Environments Teach Us About Healing the Brain and Human Performance

28

How to Turn Pain Into Strength Instead of Letting It Break You

29

Why Your Dating Profile Isn’t Working (And How to Fix the Signal)

30

Why You Keep Repeating the Same Patterns — and How to Actually Change Them

31

Would You Have Survived History? The Standards Most Men Wouldn’t Meet

32

From Broken to Unbreakable: How Mental Toughness Is Actually Built

33

How to Think Clearly When Everything Is Uncertain

34

What Happens When You Follow Curiosity All the Way Down

35

From Shy to Capable: What Martial Arts Taught Me About Real Power

36

Why Most Athletes Get Injured — and How the Smart Ones Train

37

What Actually Works When You Want to Get in Shape

38

Why Clearing Your Space Calms Your Mind

39

Why Being ‘Nice’ Is Costing You Respect — and What to Do Instead

40

Why Trying Harder Is Sometimes the Fastest Way to Burn Out

41

Why Having a Hobby Is One of the Most Underrated Mental Health Tools

42

Why Learning Basic Butchery Saves You Serious Money on Meat

43

Why Action Beats Talk When Building a Better Life

44

How to Think Clearly When Everything Is Falling Apart

45

The Table Tennis Principle Behind Mastering Any Skill

46

How Healing Past Trauma Helps You Live More Fully Now

47

Why Storytelling Turned CrossFit Into Must-Watch Content

48

Why Self-Respect Changes How Women Respond to You

49

How to Design a Life That Actually Feels Like Yours

50

Why Reading Gives You a Massive Learning and Career Advantage

51

Why Living Boldly Changes Everything

52

How One Word Can Create Connection and Change

53

How Childhood Patterns Shape Your Adult Life — and How to Change Them

54

Why Better Communication Is the Foundation of Great Relationships

55

How Martial Arts Build Real Confidence On and Off the Mats

56

Why Dating With Scarcity Mindset Sabotages Attraction

57

What the SAS Mindset Really Is — and Why It Works

58

Why Positive Thinking Isn’t Enough — and What Actually Works

59

What Actually Helps When You’re Struggling With Anxiety

60

Why Most Diets Fail — and How to Finally Stick to One

61

Why Clear Positioning Is What Makes Brands Stand Out

62

Why Mastering the Basics Made Roger Gracie Unstoppable

63

The Conversations That Save Relationships

64

Why BJJ Athletes Get Injured — and How to Reduce the Risk

65

Why Most Blue Belts Plateau — and How to Break Through

66

Why Owning Your Weirdness Creates Real Connection

67

How to Train for Better Performance and Longevity in BJJ

68

What Actually Helps When You Feel Empty or Disconnected

69

What One Breath at a Time Teaches About Life

70

Why Mental Toughness Comes From Daily Standards

71

What Actually Keeps You Alive in a Crisis

72

How to Build Momentum and Purpose After 40

73

Why You Keep Choosing the Wrong Partners — and How to Change It

74

What Cooking Ancient Recipes Teaches About Life Today

75

How Fighter Pilots Make Clear Decisions Under Extreme Pressure

76

How to Restore Your Body When It’s Not Working Right

77

How Elite Standards Create Success in Any Arena

78

What Extreme Expeditions Teach About Preparation and Resilience

79

What Surgery and Rehab Really Take to Restore Long-Term Health

80

What Starting Therapy Actually Helps With

81

Why Health Is the Foundation of Performance and Skill

82

How Older Grapplers Beat Younger, More Athletic Opponents

83

How Mastering a Rare Skill Can Create an Unfair Advantage

84

Why Living by Your Values Changes Every Decision You Make

85

What Real Fitness Actually Looks Like for Life

86

What High-Speed Racing Teaches About Focus and Execution

87

How to Train Jiu-Jitsu the Bernardo Faria Way

88

How Turning Life Into a Game Helps You Actually Improve

89

The Mental Tools That Actually Help When Things Go Wrong

90

How to Take Ownership of Your Health — and Keep It

91

What Living by High Standards Actually Looks Like

92

How Better Communication Leads to Better Sex

93

How Discipline and Consistency Build Real Fitness

94

How Mindfulness Builds Everyday Courage

95

How Discipline and Preparedness Win When It Matters

96

What Real Fitness Looks Like Beyond the Gym

97

What Hypnosis Actually Helps With

98

Why Changing Your Thinking Changes How You Show Up

99

How to Design a Life That Actually Fits You

100

How Breath Control Improves Focus, Calm, and Performance