The Noble Fitness Show

PODCAST · health

The Noble Fitness Show

Host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets. Hosted on Acast. See acast.com/privacy for more information.

  1. 37

    Small Changes, Big Impact

    Hosted on Acast. See acast.com/privacy for more information.

  2. 36

    Episode 35 - Tom Wick

    Hosted on Acast. See acast.com/privacy for more information.

  3. 35

    Episode 34 - My Journey

    Chrissy talks about her experiences, where she began and how should would start her own fitness journey from scratch, knowing everything she knows now. Hosted on Acast. See acast.com/privacy for more information.

  4. 34

    Episode 33

    Hosted on Acast. See acast.com/privacy for more information.

  5. 33

    Episode 32

    Hosted on Acast. See acast.com/privacy for more information.

  6. 32

    Episode 31

    Hosted on Acast. See acast.com/privacy for more information.

  7. 31

    Body, Mindset & Spirit with Andrew of Aquarius Fitness

    Hosted on Acast. See acast.com/privacy for more information.

  8. 30

    Saved by Boxing with Bare Knuckle Bryan

    Motiv8 owner Jimmy (aka bare knuckle Bryan) joins Chrissy this week and opens up about how boxing saved him from a dark path and how it could do the same for anyone struggling. Hosted on Acast. See acast.com/privacy for more information.

  9. 29

    Episode 28

    Chrissy chats with Kieran about his running journey.You can follow him on Instagram and TikTok on @kie_ran_whitters Hosted on Acast. See acast.com/privacy for more information.

  10. 28

    Episode 27

    Hosted on Acast. See acast.com/privacy for more information.

  11. 27

    Episode 26 - James and Ryan from Mental Reset

    Chrissy interviews James and Ryan from Mental Reset to discuss mental health and how it effects your fitness journey.For more from James and Ryan you can check out their YouTube page on www.youtube.com/@MentalReset888 Hosted on Acast. See acast.com/privacy for more information.

  12. 26

    Episode 25 - Things I Wish I Knew At The Start Of My Journey

    Things I wish I knew at the start of my journey and some other common things to avoid when starting out. Hosted on Acast. See acast.com/privacy for more information.

  13. 25

    Episode 24

    In this episodes Chrissy talks through helpful steps and tips to help you prevent a drop after the new year health boost. Hosted on Acast. See acast.com/privacy for more information.

  14. 24

    Episode 23

    In this episode Chrissy supplies you with actionable steps to help you push past the common excuses that are preventing you from achieving your goals. Hosted on Acast. See acast.com/privacy for more information.

  15. 23

    James Frost January 2026

    Hosted on Acast. See acast.com/privacy for more information.

  16. 22

    Episode 21

    James Frost returns to the studio to talk to Chrissy all about mental health and fitness.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  17. 21

    Episode 20

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  18. 20

    Episode 19

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  19. 19

    Episode 18

    Hosted on Acast. See acast.com/privacy for more information.

  20. 18

    Episode 17

    Chrissy talks about resetting your mindset for the new month and keeping on top of your fitness goals.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  21. 17

    Episode 16

    Chrissy chats with James Frost, a fellow fitness coach, all about what he does and how he got into the profession. This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  22. 16

    Episode 15

    In this episode of The Noble Fitness Show, Chrissy is giving advice and tips on how make your fitness journey work for you.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  23. 15

    Episode 14

    Local wrestler Axel Justice joins Chrissy Noble in the studio to talk all about his wrestling journey.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  24. 14

    Episode 13

    In this episode Chrissy is helping you fight off the Winter wall to keep you on top of your fitness goals all year round!This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  25. 13

    Episode 12

    Chrissy is joined by Tuesday Jones who talks all about her fitness journey and the love of running.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  26. 12

    Episode 11

    Chrissy chats with 'Healthy Happy Humans' host Claire Reeves all about her work and the importance of a balanced lifestyle and a healthy mind.This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  27. 11

    Episode 10

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  28. 10

    Episode 9

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  29. 9

    Episode 8

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadioMusic by tubebackr Hosted on Acast. See acast.com/privacy for more information.

  30. 8

    Episode 7

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadioMusic by tubebackr Hosted on Acast. See acast.com/privacy for more information.

  31. 7

    Episode 6

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadioMusic by tunebackr Hosted on Acast. See acast.com/privacy for more information.

  32. 6

    Episode 5

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadioMusic by tunebackr Hosted on Acast. See acast.com/privacy for more information.

  33. 5

    Episode 4

    This show is part of Burton Radio, listen to it when it airs first here: https://linktr.ee/BurtonRadio Hosted on Acast. See acast.com/privacy for more information.

  34. 4

    Episode 3

    Hosted on Acast. See acast.com/privacy for more information.

  35. 3

    Episode 2

    Host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets. Hosted on Acast. See acast.com/privacy for more information.

  36. 2

    Introduction

    In the first episode of the Noble Fitness Podcast, host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets.Joined by:Christine Cowey, winner of the 14-Day Fat Loss Challenge, shared how she broke old patterns and built confidence through simple, consistent changes.Abbie Fuller, support officer and trainee counsellor at First Steps ED, offering insight into the emotional side of fitness and the impact of diet culture. Hosted on Acast. See acast.com/privacy for more information.

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ABOUT THIS SHOW

Host Chrissy Noble, a coach with 11 years' experience in sustainable fat loss, dives into what really works when it comes to getting results without restrictive diets. Hosted on Acast. See acast.com/privacy for more information.

HOSTED BY

Burton Radio

CATEGORIES

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