The Old You Vs The New You Podcast

In this episode, this is part 2 of the pre-conversation I had with Vincent Van den Broec about the near-fatal scooter accident that could have unalived him and could have left him paralyzed. The Zoom went, and it divided the recording and video into 2 parts. We talked about how he overcame his diagnosis through determination, drive, dedication, and the will not to let what the doctors told him make him feel sorry for himself. We talked about how we self-sabotage ourselves by believing what others say negatively. We talked about the importance of the connection between the mind, body, and spirit as far as how we deal with pain, trauma, and suffering. We talked about how he could have given up and instead chose to fight his diagnosis, his wives, and his loved ones' support. We talked about how we can program the body to be on the same page as your mind as far as what it wants it to do. How the mind and body are not on the same page, how we are impacted and affected by our decisions, choices, actions, and behavior, and the consequences, repercussions, and karma that come with them. How he e spent three weeks in a coma, had part of his skull removed, and had to relearn how to walk and talk from scratch. We also talk faith and second chances at life, and not waste your second chance at life. The psychological reality of that recovery, and what it did to his family watching from the outside, is raw in a way that will hit your listeners hard. What is important about his story is the fact that he doesn't believe trauma changed him. He believes it tested what was already there. Resilience isn't something you find in the dark, he says. You build it long before you need it. He is currently writing a book about his journey of adversity, healing, and recovery. It was a great and powerful conversation that made me have to post this conversation of faith, adversity, resilience, drive, and belief that led him to a full recovery. I hope you enjoy this conversation. Part 2 of our conversation is coming soon.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, this is part 1 of the pre-conversation I had with Vincent Van den Broec about the near-fatal scooter accident that could have unalived him and could have left him paralyzed. The Zoom went, and it divided the recording and video into 2 parts. We talked about how he overcame his diagnosis through determination, drive, dedication, and the will not to let what the doctors told him make him feel sorry for himself. We talked about how we self-sabotage ourselves by believing what others say negatively. We talked about the importance of the connection between the mind, body, and spirit as far as how we deal with pain, trauma, and suffering. We talked about how he could have given up and instead chose to fight his diagnosis, his wives, and his loved ones' support. We talked about how we can program the body to be on the same page as your mind as far as what it wants it to do. How the mind and body are not on the same page, how we are impacted and affected by our decisions, choices, actions, and behavior, and the consequences, repercussions, and karma that come with them. How he e spent three weeks in a coma, had part of his skull removed, and had to relearn how to walk and talk from scratch. We also talk faith and second chances at life, and not waste your second chance at life. The psychological reality of that recovery, and what it did to his family watching from the outside, is raw in a way that will hit your listeners hard. What is important about his story is the fact that he doesn't believe trauma changed him. He believes it tested what was already there. Resilience isn't something you find in the dark, he says. You build it long before you need it. He is currently writing a book about his journey of adversity, healing, and recovery. It was a great and powerful conversation that made me have to post this conversation of faith, adversity, resilience, drive, and belief that led him to a full recovery. I hope you enjoy this conversation. Part 2 of our conversation is coming soon.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this relationship, I had a great conversation with Angela Jenkins about diets vs holistic lives when it comes to weight loss and being healthy. We spoke about why eating “healthy” still is not enough for so many people, especially in midlife, and how symptoms are often clues instead of problems to suppress? We talked about America when it comes to chemicals in our food and processed food, even though it seems healthy, but it really isn't. We talked about weight loss when it comes to the reasons why you are losing weight that can lead to gaining the weight right back. We talked about how even though some people look, eat, exercise, and seem healthy externally, that doesn't physically mean that they are healthy internally. The stereotype in society standards when it comes to external health and wellness, and physical appearance. We talk about the importance of mental and physical communication when it comes to decisions, actions, behavior, and choices that will impact and affect your health and wellness. We talked about understanding how detoxification, gut health, inflammation, nutrient status, environmental exposures, and lifestyle all work together. A little about Angela, she is the founder of Health Is Local and a Registered Dietitian with 30 plus years of clinical experience. I teach a root-cause approach through what I call The Root Cause Lens, helping people understand how detoxification, gut health, inflammation, nutrient status, environmental exposures, and lifestyle all work together. My focus is real food, practical detoxification, and helping people restore energy, clarity, and confidence.It was a great conversation, and I hope that you guys enjoy the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I had a great pre-conversation about the Dhrasti Method and Perception Theory. We talked about his life as a people pleaser for most of it, which led him to the Dhrasti Method and Perception Theory. We talked about low self-esteem, low self-worth, low self-value, low self-respect, low self-love, low self-confidence, and believing in oneself when no one else does; how his medical and mental health journey has led him to be the founder of Dhrasti Method Ltd and the author of Dhrasti! The Perception? We talked about self-esteem healing and recovery when it comes to building your self-esteem through the negative situations that you are in, and the people who have harmed you. He spoke on being a qualified hypnotherapist and business advisor, the state of bliss, and how to live with bliss and joy too. We spoke about how this method can lead you to being alone to find who you are, heal and recover from your trauma, abuse, suffering, pain, and hurt from negative people and situations. We also spoke about religion and spirituality when it comes to building yourself into the new version of you. How the higher power pulls you away from the world for you to heal, recover, learn, grow, and evolve to prepare you for the things that will hurt and cause you pain and suffering, and how to protect yourself from negative people and situations. It was a great conversation about self-esteem, self-love, and self-value. We will be doing a part of this episode coming soon.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I had a great conversation with Paul Drayton about his memoir Ride, or Die Trying. We talked about his battle with alcohol and being a people pleaser throughout his whole life. We talked about his marriage and divorce from comedian Alan Carr. He was very candid account of addiction recovery, accountability, grief, a late ADHD diagnosis at 50, and rebuilding his life. How did the drinking addiction almost ruin his life and career? How has his healing and recovery journey led him to rebuilding, and he is now in a much happier place? We talked about how being a people pleaser and lowering yourself is ruining so many people's lives. How being a people pleaser starts from childhood based on trying to please our parents and living up to their expectations. He also talks plainly about making peace with past mistakes, not being defined by public opinion, and rebuilding self-worth without dressing it up. There’s humour and honesty in the way he reflects on chaos, identity, loss, and starting over. People do not understand the damage that being a people pleaser causes to all aspects of your life, health, and wellness. It was a very enlightening conversation that I wanted you guys to hear. We will be doing a part two to that conversation soon. I hope that you enjoy the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, we talk about the invisible child when it comes to the old version of them versus the new version of them. We talk about the difference between the golden child, and the invisible child when it comes to how they’re treated from when they are children all the way up to when they are adults. We talk about how the invisible child is always the one that has to always make the sacrifices, and always has to lower themselves in order to build her or his family. They are always the dependable ones that everybody depends on. But when it comes to them, they never do for them what the other person does for them. So when it comes to the old version of the invisible child is not as easy to break as people may think. It’s hard to say no to people when you’ve been conditioned to say no no matter what. Your feelings mattering when you’ve been told your whole entire life that your feelings never mattered in the first place. I’m sure there’s a lot of people that can relate to the invisible child when it comes to the old versus the new version of yourself. When you finally get sick and tired of being the invisible child, and you finally find who you are, but most importantly actually being able to say no to the people that have been conditioning you to always say yes. So I hope this episode helps millions of people that are considered the invisible child when it comes to their families and other people that claim to care about them. And I think it’s time that we discussed this particular child when it comes to how they’re being treated and how it impacts and affects them as adults when it comes to how they allow people to treat them.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I talk about how to let go of the old version of you in order to become the new version of you. A lot of people think that because they’ve moved forward that they’re not still stuck in the past, when in all actuality, they’re still doing things that are based on their past version of themselves. Some people are stuck in the old good times versus creating new memories of a new version of themselves. Some people are comfortable and complacent in the person that they are, instead of trying to grow, evolve, and elevate into a new version of themselves. So you can’t get something better, if you’re still doing things the same way. You can’t move forward if you’re still dwelling and still focusing on the past. You have to close those old chapters in your life, in order to create and begin new chapters of your life as far as the new stories in your book. I hope this podcast episodes give you guys so much in inspiration as far as the importance of letting go of what was and focusing more so on what is and what will be as far as a present and the future.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I talk about the old you versus the new you through death. My dad passed away February 12 of 2026, and I’ve been on a journey of self reflection, and self discovery through the death of my father. What I’ve learned from the passing of my father that I’m incorporating in the new version of myself. The realization that I’m coming to when it comes to what happens after someone dies as far as financially, them no longer being here, dealing with the relationship you have with that person, and more. The difference between each sibling and family member when it comes to their relationship with their parents. The changes that I’m making based upon the death of my father. What this podcast is going to consist of moving forward based upon those discoveries. And I hope you enjoy this episode, and the upcoming episodes based upon these healing and recovery discoveries that I found since the passing of my father.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I contunied part 2 of the conversation with Stephen Edwards about the Venus Fly Trap: Sex, Lies, and Repercussions.book that he wrote. We talked about how we end up in the Venus fly trap in the first place when it comes to negative situations.We also talked about the pitfalls that we will face that will keep you stagnet, in fear, doubt, and keep you still and from reaching your goals. We talk about the lies and misconceptions when comes to sex, love, and relatiohsips. The misconceptions when come to how people look at sex and relationships. We talked about pain and how we run fun what we are afraid of, suffering and trauma in stead of facing it. We talked about the book when it comes to the characters of the book as far how they respresents him and the women that he dated and the toxic relationship that they had. How she represented the venus fly trap that is her favorite flower? How the flowers that you like can represent the spiritual verson of yourself? The difference between the person that you though that they were and the person that they truly are. We spoke the way men think vs the way women thnk and are raised. Why do we lower ourselves in order to build other people up even it destroys them? Why do we stay in relationship that we are not meant to be on, or are abusive, and toxic? Why it is importance to trust our gut instincts, intuition, and spiritual feelings when it comes to when comes to who you bring in your life, and how they will impact and affect your life negatively? We also spoke on relationships, emotional growth, self-awareness, accountability, and personal transformation, we would genuinely appreciate an introduction or referral. We’re especially looking to connect with hosts who enjoy honest and reflective discussions with depth and authenticity.If you want to reach him, you can reach him at VFT23Publishing LLC, and vft23.com. It was a great conversation, and I hope that you enjoy the conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

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In this episode, I continued my conversdation with with Thayne Martin about the balance between the conscious mind and the subconscious body when it comes to healing and recovery. We talked about spiritual healing and recovery when it comes to positive healing. How to go about negaitive sitaution and treatment leads to positive healing and recovery to become a new verson of you. How to find the positivity in neagativity situations as the trauma, abuse, and overcoming adversity through the learning process to becoming a new verson of you.The steps that he teaching other through his own negatrive experiences to find a positive result to become a better person. How you shouldn't look at negative situation as negative, but as a learning experience that you will not repeat. How negativity only removes things, and people out of your life that doesn't belong in your life in the first place. We share our negative experiences that we experienced that us to positve results. It was a great and enjoyable conversation with Thayne. We will be having having another conversation down the line. I hope that you enjoy part 2 of our conversation.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, welcome to season two of this podcast where we’re gonna be talking about in this episode out with the old and in with the new when it comes to the old and the new version of you. A lot of people want to bring the old version of themselves into the new version of themselves they are now, and are becoming. The problem is, you cannot bring the old version of yourself into the present, and future version of you without there being some type of complication. You cannot continue to do the same thing in your past that do not work for you when it comes to the new and future version of yourself. You cannot continue dealing with the same type of people that are bringing you down, and causing pain, suffering, trauma, abuse, leaking, lying, taking advantage of, leading you astray, bamboozling, manipulating, and leading you down a paths of chaos and destruction. So many people want to start out for, but they’re still the same person they were before they started over, and are only gonna get the same result. You have to change completely, pure and cleanse yourself of all of the negativity that’s holding you back from moving forward, relinquishing the negativity, and sending it back from which it came, accepting things for what they are, as well as taking accountability for your part of how your life turned out based on letting people lead you astray, distract, and keep you from the path that you were meant to be on, the success that you were supposed to have, and what it is that you were supposed to do, B, and become. So I talk about my life, and how I looked at everything in my life, realize where I went wrong, make amends for how I allowed people to hurt me, took accountability for what I allow people to do to me, and me allowing people to lead me astray. And now that my slate is clean, and I can move forward becoming a new version of myself due to relinquishing and cleansing myself internally and externally, to purify myself all the negativity that was holding me back from my greatness, keeping me from the path that I was supposed to be on, and what was keeping me from becoming the person that I was supposed to be. So I hope this episode helps millions of you when it comes to how to go about cleansing yourself of all of the things that don’t belong so you can add new things in your life that do.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I had a pre-conversation with Thayne Martin about the emotional, spiritual and mental health due to trauma, sexual, and physical assualt, abuse, trauma, damage, chaos and destruction, pain and suffering. The spiritual battle between society standards, and the higher power standards. Us dealing with our demons, what we have been through in our past in order to move fowards. His dealing and overcoming severe trauma, DID, complex PTSD, bipolar, and ADHD, The healing prcess that he has done to overcome it through heaoling and recovery that led him to becoming the CEO of It'sPureLove.com, He pecialize in experiential neuroscience, helping people and organizations shift no-longer-useful patterns at the source. Through his work developing the Equation of Life and Abundant Happiness (ELAH™), the structured ELAH eqOS™ system, and Ex Em Neuroconditioning™, He shows leaders, teams, and individuals exactly how to retrain emotional habits to make decisions that align mind and body. His approach goes beyond insight to hands-on learning, measurable change, and emotional regulation, even for those who have faced profound trauma. He currently teaching teach organizations and people how to rewire not just their performance, but their lives, and this could be a powerful fit for your community. It was such a great conversation, that I decided to let you guys hear it. The post conversation is coming soon. I hope that you enjoy it.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

Episode, we’re gonna be discussing the youversus new you when it comes to letting go of what was and focusing on what will and what is going to be. A lot of people are so busy wearing a mask and trying to be like everybody else, to the point of where they are losing themselves. A lot of people were so busy trying to fix other people they didn’t fix themselves, so I don’t really understand how it is that people want to be like everybody else, and they don’t want to have an identity of their own. In this episode, we talk about the importance of letting go in the past and, moving forward, and no one being able to use your pass as a weapon against you. It’s no different than what somebody look like in them trying to use their looks as a weapon against them. No weapons form against that person shall prosper for that person is a child of God and is walking the right way. So I hope this podcast gives you inspiration and until the next time we will talk soon byeBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I am discussing Corinthians 7:10 when it comes to sorrow brings repentance that leads to salvation and leaves no regret, but worldly sorrow brings death. What is the difference between godly sorrow and worldly sorrow? How do you go about repenting for your wrongs and sins? How will repentance lead you to letting go of what was, closing chapters, and moving forward? #repentance #God'sloveBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I discussed how being alone will lead to the best version of yourself. You’re able to find who you are based on what you want and need and not based on what everybody else thinks that you should do and be. How I am dealing with the loss of my father, which is leading me to this new and better version of myself through grief? The one thing that I am learning through the loss of my dad is the things that I would like to do differently. This experience of me getting sick in 2017 to now has led me to this new and better version of me where I’m not sitting around and waiting for people to do things for me, going on trips with me, hanging out with me, or being relationships with me romantically. I’m not sitting around waiting for my family to accept me or what it is that I do. I am just enjoying this new version of me for traveling, building a new business in a brand, doing my podcast, getting ready to start making jewelry, candles, and body butters. Me writing two books about healing and recovery, motivational, speaking, and doing these podcast. So I hope this journey of mine as far as healing and recovery not just some grief, but also through my self-esteem, self-worth, self value, self respect, self confidence, and believing in myself, is leading me to this version of myself that I’m really loving. I’m enjoying this journey of being alone and walking in this path, purpose, and journey to this new and better version of myself that I’m happy with. And it’s important that I’m happy with this new version of me. The people that will accept the new version of you will accept it, and the people that don’t they won’t. I decided to share this journey that I’m going through with you guys on my podcast. And I really hoping it inspires you to go on your path, purpose, and journey alone to figure out who you are, and what you want to be. And who the new version of you is going to look like.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I discussed how you have to leave the old version of you before you become the new version of you. People claim that they have change, and yet they are still doing the same behavior and action negatively with the same result. Or act like it the negative things that happened to them didn't happen. How when I let go what was in my life, how better my life is? The importance of letting the past go of what was, and focus on what will be, and what is.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I talk about me losing my father last Tuesday. How I am feeling when it comes to mourning the death of my father? How I am coping, healing, and recovering from the death of my father? What I have learned from losing my dad that I’m going to apply into my life when it comes to, not only my choices, decisions, actions and behavior, but also my health and wellness. It hasn’t been easy because the way that it happened so abruptly. But I also wanted to announce that I probably will be taking some time off due to losing my dad. I also wanna just take some time some more the loss of him. I just wanted to do a podcast to honor my dad. And how I’m gonna take this to use in my upcoming podcast when I return.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I discuss the importance of not lowering yourself to build other people up. Some of the signs that you need to learn how to spot when it comes to whether or not you lower yourself when it comes to trying to make everybody else happy. You're doing all of these things to make sure everybody else is good, being a seat filler, captain save a hose, build a bear and a doll, and being a people pleaser that will take advantage of the fact that you are lowering yourself. And how to go about not lowering yourself to build other people up, and neglecting yourself at the same time?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.This episode includes AI-generated content.

In this episode, I am speaking with  Melissa Barnes about ihe Invisible Child Verses the Golden Child, and More. We talk about the balance between being a mom, and focusing on themselves. For some reason you can't see her at all during the conversation. The good news is that you can hear her. So, I decided to post the conversation and let you guys hear it despite the fact that you can't see her. The balance between being a working mom and raising a child. We will also be talking about the invisible child versus the golden child as far as the way parents treat them? Why does each one represents when it comes to the parents as far as how they are treated? What is the reason as why they are treated and loved? We also talked about why the US doesn't women time to bond with their children except six weeks. How do we prepared for bringing children into the world, raising, teaching, and making time for them? The importance of the blended families as far as raising kids despite not being together. The impact of parents breaking up when it comes to children and their feelings. Melissa has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life. #GoldenChild #invisibleillness #mothersBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.This episode includes AI-generated content.

I decided to only post this podcast episode on only one podcast, but I decided to post on this podcast due to because I wanted this podcast to hear it. In this episode, I had a conversation with KenWortley about his book the Gospel of Secrets. Ken is the bestselling author of The Gospel of Secrets: A Memoir of Truth, Liberation, and Love, and a former pastor with two decades spent guiding communities in the U.S. Through his memoir and advocacy, Ken has inspired countless people to embrace self-worth and inner peace as both LGBTQ+ and people of faith. His own transformation—from hiding his true identity to living openly with authenticity and spiritual integrity—is a story of real liberation, breaking cycles of shame, and learning to trust yourself even when tradition says otherwise. we talked about the importance of once you heal and recover and you accept yourself as far as the true and real version of yourself you're never gonna go back to the illusion version of yourself. we talked about how so many people are living a lie, and covering up the real version of themselves. And how that is never a good thing to do. This conversation was an absolute phenomenal conversation. I'm glad that I did the conversation with him because there are millions of people that are hiding the true version of themselves because their parents will never accept the fact that they are gay. And the freedom when people finally admits to not own themselves, but to other people the real version of themselves. We also talk about how people in the gay community are treated when it comes to the church. And how he went from a pastor, to a husband, father, to his discovery of realizing that he was a gay man. This conversation is something that I hope helps millions of people that are struggling with the real version of who they are when it comes to being a gay or lesbian individual. And it's time for us to really have these true conversations about this topic. Especially when it comes to spirituality, and how people use it as a weapon against these types of people. And I think the one thing about being the real version of yourself that is the very beginning of your recovery and healing is once you learn to accept and appreciate the real version of yourself regardless of who doesn't.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

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In this episode, I’m going to be discussing the Oprah Winfrey conversation that she did on her podcast about no parent contact, and no child contact. This is something that has been happening quite often when it comes to kids that don’t want anything to do with their parents, parents that don’t wanna have anything to do with their children. And as someone that is a healing, recovery, and addiction coach, this is a conversation that is something that I specialize with when it comes to helping people with their family trauma issues. Helping people through what they went through in their childhood in order to move forward as far as healing and recovery. A lot of people have been debating about this conversation on TikTok and multiple other streaming platforms. But for the most part, a lot of people were not thrilled about the conversation. So I decided to do a panel where we discussed this particular conversation as far as people who don’t have contact with their family, and parents that don’t have contact with their children. It’s about hearing people stories versus being a right or wrong situation. And how do we go about healing from our family trauma and experiences on both ends? #nochildcontactBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I discussed why you shouldn’t edit your life or cover up your past mistakes and experiences. By covering up the real version of yourself, you’re not being the honest with yourself when it comes to the real version of you. If you have to cover up the real version of you because you worried about what other people don’t think, feel, and have to say about you. The one thing about editing is you’re not learning from what you did wrong and correcting what you did wrong to a certain extent. because when you edit out your mistakes, you don’t learn from them. By leaving your mistakes and, you’re able to correct it and learn from it to grow, elevate, evolve, ensure, and show a journey of how far you came. How can you show how people how far you came with all your mistakes are covered up. And this is why I don’t cover up my mistakes, cause I want people to see the real version of me versus everybody else’s version of me. So I hope this short podcast, helps you guys on your journey of healing, recovery, and addiction when it comes to healing from.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

This was my pre-conversation with Kenneth Worthy about his journey of healing and recovery when it comes to being a pastor to becoming the true version of himself when it comes to embracing the fact that he was gay. We talked about the importance of embracing and accepting the true version of yourself despite who doesn't like or approve of it. The spiritual warfare that we go through when comes to the battle between being who we are, and who we want to be, and who we truly are.The actual podcast conversation will be done on December 19. So I decided to share with you this pre-conversation before the actual conversation on my podcast.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.This episode includes AI-generated content.

In this episode, I did a pre conversation with Melissa Barnes about what is holding women back -  trauma, grief, mental mind blocks... What women desire the most.. and how to create their own living legacy, and how to live, love & lead with no regrets.With over two decades of experience in death care, Melissa  has witnessed thousands of eulogies, each one a reflection of the lives people did or did not fully live.This rare perspective became the foundation of her mission:to help women lead lives they’ll never regret leaving behind. As a Legacy & Leadership Mentor, Melissa works with ambitious female leaders; founders, executives, and mom entrepreneurs who have built success on paper yet feel disconnected, exhausted, or invisible within their own lives. Through her signature transformational framework, The RISE Method™ , she helps them break burnout, rebuild emotional intimacy, and lead their families and businesses. Melissa’s also work blends deep emotional intelligence with powerful performance psychology. Her multidimensional approach integrates neuroscience, leadership, and soul-level transformation, allowing women to rise beyond survival and step into embodied leadership across every area of life. It was such a great conversation that I had to let you all hear it. We are doing the actually podcast on Friday and posted on next Sunday..Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

  In the video,There was no introduction due to me doing a before the podcast conversation with Bryan Powers about  the Integrated Attachment Theory when it comes to family, friends, romantic, and relationships, How him and his wife overcame their marriage trials that almost destroyed his marriage. How from that he became a relationship coach who helps people work out their marriages and relationships? How he told his story of how he and wife work separately through counseling and therapy to find their way back to each other  through overcoming their past family and past romantic traumas. It was such a great conversation that wanted to share with you. We are doing the podcast conversation soon as far as part 2 to this conversation. I just wanted you guys to hear the conversation on the podcast. I hope that you enjoy the conversation as much as I did.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

This episode on my podcast is a podcast that I did on TikTok about letting go of the old version of you in order to become the new and better version of you. Letting go of all of the old feelings that you have towards the people who have wronged you. Letting go of what people have said about you negatively that has an impact it and affected your self-esteem, self-worth, self value, self-respect, self-confidence, and you believe it in yourself despite what other people think about you. Letting go of the could have, should have, and would have things that you could’ve, should have, and would have done, but you didn’t. Letting go of the version of you that’s holding you back from your greatness due to you being caged, chained, and in bondage mentally when it comes to post traumatic slayed disorder. The reason that this is important is because if you don’t, you’re never gonna move forward and become the new version of yourself that you were meant to be. Doing all of the things that you should be doing that you won’t do because you can’t let go of the old version of you. It was a very good conversation, and I hope you guys enjoy it.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing the importance of seeing things and people for what and who they truly are instead of what we want want them to be, and the situation to become. The one thing about healing and recovery that you’re gonna have to learn is you’re gonna have to learn to see things exactly for what they are when it comes to other people and situations. People are not going to do, say, treat, act, or think or behave like you, or how you want them too. If we don’t start seeing the outside world when we walk out the door for who and what it truly is, is the majority of the reason why we go through the things we go through with these other people and situations due to not seeing them for what and who they truly are. So in this episode, I’m gonna be talking about how even though you see, and want people to be a certain way, doesn’t mean that they’re going to be the way you want them to be. Just because you want something or somebody doesn’t mean that that person wants you, or you’re meant to have what it is that you want. Just because somebody chooses you, doesn’t mean that they like or accept you. So this podcast episode is going to be interesting.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing why it is that we overcome darkness, just to go back to darkness again. Why do we overcome circumstances that are negative, just to end up back in the same circumstances? Why do we get away from the environment that we’re negative, just to go back to those same environments? Why is it that we let go of all of these people physically that are negative, but we can’t let go of these negative people emotionally? When it comes to darkness, there’s always a light at the end of the tunnel, but the question is why can’t we maintain being in the light versus going back to the dark? We’re also gonna talk about darkness from the Alice in Wonderland story when it comes to following the rabbits down the rabbit hole into a darkness and unknown that we have no idea what’s there. and even though Alice gets out of Wonderland, somehow we always end up following another rabbit right back down there. And then by the time we reached the queen of hearts, we’re facing the consequences, repercussions, and karma or actions, behavior, choices, and decisions that we made while we were in Wonderland based upon the characters that we encounter in Wonderland.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing how and what I’m doing to become the new version of myself through letting go of the old version of myself. The things that I have been struggling with when it comes to becoming the new version of myself based on old habits, and things that I am used to, and my safety nets. how I’ve come to a lot of realizations when it comes to things that I could have, should have, and would have done differently if I knew them would I know now? There are a lot of lies that we’ve been told when it comes to society, standards of living, versus God, standards of living. And I realize that I should’ve stayed focused on myself, until I knew all of the things I know, now before making any decisions that would impact, and affect my life. Thinking about the consequences, repercussions, and karma to my actions, behavior, choices, decisions that I made that have completely messed up my life that I am now healing and recovering from. And I hope this episode helps you not make those same mistakes for those of you that are younger.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing the Humpty Dumpty syndrome when it comes to how the present you represents the wall that’s in between your past and your future. How do you represent Humpty Dumpty when it comes to sitting on the wall, trying to decide whether you going to go backwards, or move forward when it comes to getting off the wall? there are a lot of people that are like Humpty Dumpty just sitting on the wall and can’t figure out how to get off the wall when it comes to the past or the future? There are many people that are stuck between the past and the future, and they don’t know which way they wanna go. There are a lot of people that are stuck in stagnant due to being afraid of rejection, being denied, or worrying about whether or not it will work out or not. So today I want to talk about this particular syndrome because there are a lot of people that are stuck due to rejection, and worrying about whether or not whatever it is, they’re gonna do is gonna work out or not. I’m very sure a lot of you will be able to relate to this particular podcast episode.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, we’re gonna be discussing why being alone has to automatically mean being lonely. Just because someone is alone does not mean that they are lonely, or miserable. Some people choose to be alone because they’ve been through so much trauma, and negative situations that has impacted and affected their lives in a negative manner to the point that they just don’t want to deal with anybody. Some people are alone because they are working on themselves, and building something without a bunch of naysayers, interfering or saying something negative about what they do. Some people are even just moving in silence, and not letting anybody know what they’re doing. Some people just want to enjoy their blessings, without other people bleaching, and sucking the life out of them for everything that they have. So today we’re gonna go into some of the reasons why people are truly and really alone. And it’s not for the reasons that you think.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

On this episode, I’m gonna be discussing how to let go of everybody else’s version of you. We’re gonna be talking about how to go about not being defined by the version of yourself that everybody else knows you as. The one thing about healing and recovery is that it’s all about letting go of the past versions of yourself as far as how you see yourself, and how other people see you. I’m not gonna lie and say that that’s not going to be easy to do, but at the same time it’s necessary in order to become the new version of yourself that you want to become. A lot of people only know you from the version of yourself that they remember you from, but not the version of yourself that you are now. And a lot of people will try to use that past version of you in order to use it as a weapon against you. So this episode is all about helping people to let go of their old version of themselves, and become the new version of themselves that they always want to be and become.� New to streaming or looking to level up? Check out StreamYard and get $10 discount! �Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna talk about the old you versus the new year when it comes to going from the road being pulled up onto you, to you overcoming adversity and becoming the best version of yourself. I talked about how I lost my job on last Thursday. How I am going about dealing with the situation? How I’m going from losing my job, to building a business, and a brand as a coaching, motivational speaker, selling jewelry, one-on-one coaching, webinar, and seminars. what is like to have the rug pull from up under you when it comes to losing your job, and hitting rock bottom? How do you go about overcoming having the rug pull them up under you, and climbing out of rock bottom. all the people that will walk out your life because you can’t no longer do anything for them anymore because you hit rock bottom, and losing your job. How you need to remember those same people when you actually make it through the adversity, and hitting rock bottom, and becoming successful despite what happened? How you don’t forget the people that helped you along the way of being a rock, bottom, and leave the people alone that walked out on you?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing how to go about becoming the new version of yourself by following these steps to let go of the old version of yourself. A lot of people don’t understand that there are steps that you have to take to get to where you need to be. Sometimes you have to walk instead of run in order to do the steps correctly. And if you miss any step, everything can go wrong, and you’ll end up right back to where you started. It’s part of the reason why people keep going through the situations they’re going through over and over and over again because they keep missing steps in order to become a new version of themselves. These are some of the steps that I had to learn in my own recovery and healing journey and path in order to find what my purpose is in all aspects of my life to become a new version of myself. The steps that I had to take to let go of the past in order to move forward to something new and something better.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing what parts of the old version of yourself that you will bring with you on your journey of becoming the new version of you. There are many parts of the old version of you that will still be a part of you even when you become a new version of you. These particular things are actually a good thing because they will remind you of the past negative experiences that you’ve dealt with when it came to situations and people That have caused you pain, trauma, abuse, neglect, and more. So because you remember all of these things that have happened to you negatively, the reason that these old experiences we’ll stay with you, even when you become a new version of yourself, is because they will help you from making the same mistake you’ve made in your past. You’ll make better choices, decisions when it comes to the things you do and say. And your actions and behaviors will be better because of the new and better choices that you make that impact and affect your life.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I will be speaking on the fact we spend so much time worrying about what people think, say, and think about you. You being a seat filler captain save a hoe, people pleasers, build a bear and dolls, and lowering yourselves to make other people better. You go throw hoops and bounds in order to make everyone else happy. And yet despite all everything that you do for others, its or returned by them. Now it is time for you to focus on you, and being and doing you. You have been taking care of of everyone else of you. Basing yourself on what other's think of you. You changing who you are, and the way out look based on society standardsBecome a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I will be talking about should You Base Who You Are Based On You Or What Others Think Of You. there are a lot of people that based themselves on what other people think and say about them. These people are willing to lower themselves, proving themselves, changing who they are just to get accepted andapproval of these people. The sad part about it is these people ain’t gonna do nothing but just take advantage of it. Because they don’t really want these people in the first place. They just like to see these people jump through hoops just to be with them. A lot of people because of what they were willing to do to be loved, appreciated, valued, wanted, needed, accepted, validated, approved of, and being liked, they end up losing themselves. And then one day you don’t even recognize the person that you are. And you realize all of these things you did for these people didn’t mean nothing because they’re no longer in your life now. So the question is, is it really worth trying to base yourself on what other people think  and say about you.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I will be discussing why you need to let go of what was in the past and focus on what is and will be. Why do you have to be focused, have standards, and be disciplined without being distracted by other people and things that are going to pull you off your path, journey, and purpose to the new version of you, and what you are meant to do?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing how to overcome the darkness in your life in order to get to the light to become the new version of yourself. There are a lot of people that are stuck in darkness and don’t know how to get out to the light. A lot of people are basing themselves on what other people think about them, and allowing people to lower them in order to lift other people up. A lot of people have given up their blessings because they don’t think they deserve their blessings. And there are a lot of people that are willing to be bending over backwards for people that will never do the same for them. People that are trying to be part of groups and being in relationships with people that told them they weren’t interested, and yet they continued to pursue them anyway. but the question is why are we doing this to ourselves? Why are we trying to be a part of groups and being in relationship with people that don’t want us in the first place? Why can’t we see that we are the prize, and that we are good enough and worthy of being happy and having somebody in our lives, versus people telling you all the time that you’re not good enough? and this episode is all about me explaining the importance of people learning to stop allowing people to pull you into darkness, and remaining in the light where you belong.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing how you feel about yourself, the things that you consume as far as the five senses present to you, your decisions, choices, behavior, and decisions, critical thinking,common sense, judgment, weighing the pros and cons, and consequences, repercussions, and karma of your actions, choices, decisions, and behavior. Why we don’t never do the could have should have, and would have when it comes to the things that we should’ve done could have done and would have done differently if we made the right decisions?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing how to deal with people who are trying to expose you when you become in the public eye, successful, in a great relationship, and living a great life. There are a lot of people on social media that are exposing and into invested in other people‘s business when it comes to celebrities, content creator, athletes, and very successful business people. And considering this is going on, it makes it hard for a lot of people to be able to do their content without somebody being negative.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

On this episode, I’m gonna be discussing how to go about overcoming darkness when it comes to negative obstacles and people that’s gonna stand in the way of your greatness. How we have to let go of the negative past in order to move forward into the light at the end of the tunnel? How we have to rise above the negative situations, obstacles, pain, suffering, chaos, and destruction, by letting go of the emotions of the negative situation, and the person, and keep on moving?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be discussing how I am moving on from the past version of myself in order to become the new version of myself in the present. How difficult it has been for me to be able to move on from the past version of myself to become the new version of myself? Some of the things that I am doing in order to become the new version of myself in the present? How I am buying and preparing for the new version of myself as far as what I’m going to look like, the things that I’m gonna be doing, and the life that I’m going to be living? The importance of preparing yourself for the new version of yourself before you become the new version of yourself?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I will be discussing why you should let go of what was and focus on what is in 2025. How do you heal and recover in 2025, do you have to stop allowing other people and situations to keep you from achieving your goals? How 2025 is about being alone and not dating or dealing with family or friends at all because of the way that people are today in 2024. How should people leave negative emotions towards negative people behind? How 2025 should be about a new and better year?Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode, I’m gonna be talking about what you need to let go of from your past in order to become the new version of yourself. There’s a lot of things, situations, and people that you’re gonna have to let go of in order for you to be able to move forward to be the best version of yourself. How you have to let go of things, and people that do not serve you for the new direction that you’regoing in? How a lot of people‘s codependency is gonna be the reason why they’re not able to reach their full potential, and do whatever it is that they’re meant to do? oh, there are a lot of people that are basing their whole existence on validation to the point where they end up losing themselves in the process. How validation and codependency has destroyed a lot of people’s lives? So we are gonna be talking about some of these things based upon codependency and validation that you’re going to have to get rid of in order to be the new version of yourself,Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode I’m gonna be talking about a song that Chris Brown did called Sweet Lullaby as far as what the song means when it comes to letting go not only of the past, but the people that were in your past. Letting go of the past can be easier said than done. Because there’s times that in your present things happen that reminds you of your past situations. You end up bringing people in your life to remind you of people from your past who have harmed and caused you pain. and the reason why this song is something that touched my spirit when I first heard it, because there were people in my life that caused me a lot of pain that I had to not only let go of the pain of the things they did to me, but the feelings that I had for them that kept me connected to them in the first place. I don’t know if he’s actually going to hear this podcast. But I’m hoping that he does so he can hear how this song has helped me through one of the darkest times of my life during my isolation, cocoon, and hibernation stage of being alone. and I’m sure a lot of you once I do this podcast can relate to what I’m saying.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

This episode is all about the new chapter, beginning, Dawn, and day when it comes to the new version of myself, and the new life that I’m getting ready to have. I’m gonna be talking about what that all entails when it comes to this new version of me. What I’m gonna be doing differently now to keep a pair for 2025. Working on my vision board that I’m gonna be working on while I’m actually on live. And also the changes that are gonna come when it comes to my health and wellness, businesses, brands, traveling, new adventures, and journeys, my new purpose, the new path that I’m gonna be on, and the traveling I’m gonna be doing. I’m so excited about this new journey of my life. I’m looking forward to it. So I just want to come and share it with you guys. What my new beginning, chapters, and life is going to consist of. And leaving all this other stuff behind. Out with the old and in with the new.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.

In this episode,  I did this on my YouTube Channel yesterday when I said goodbye to doing social media. In the video, I  discussed the importance of moving forward and saying goodbye to what was. There comes a time when you have to walk away from things that no longer serve you. And even though you don’t know what the unknown will look like, you’re excited about the new chapter that will be written in your new book. And I’m going to be discussing what I’m going to be saying goodbye to. But I’m really excited about what his new chapter in my life is gonna look like.Become a supporter of this podcast: https://www.spreaker.com/podcast/the-old-you-vs-the-new-you-podcast--5273633/support.