The Pain Toolkit Podcast

Pain is only tip of the iceberg, Pain Toolkit Online Workshops, How peoples pain effects others, Pain support groups and Whose pain is it anyway?

Pain is only tip of the iceberg, Pain Toolkit Online Workshops, How peoples pain effects others, Pain support groups and Whose pain is it anyway?

In this podcast we talk a little bit about Pete Moore and his journey with pain management - his dark days suffering with pain.

In this episode we discuss Chronic Pain vs Persistent Pain and more.

In this podcast we talk about: how pain management is being developed in Europe, the European Pain Federation Congress in Copenhagen and the European Pain Federation Pain School.

In this podcast we talk about; how pain management is being developed in Europe, the European Pain Federation Congress in Copenhagen and the European Pain Federation Pain School

Setbacks are common and is why I included them in the Pain Toolkit booklet. Tool 10 - Have a setback plan Is it realistic to think you will never have a setback? The simple answer is NO! Developing a set-back plan is good pain self-management. Ask your healthcare provider if you need help in making one if you are not sure. Make a note of what triggered your setback and what helped.

In this Pain Toolkit Podcast Ronnie asks me questions that have come through via the AskPete section of the Pain Toolkit website.

Many people with pain can feel low and many go on to get depression. It is really important to tell your GP or healthcare professional if you are feeling low or depressed about your pain and yourself

This episode of the Pain Toolkit Podcast is all about the importance of stretching, exercising and keeping active.

Managing pain means you need the right resources and in this Pain Toolkit podcast, I talk what resources you will need and how to access them.

Episode five features on assessing your own needs and how to approach your pain self-management needs.

Episode highlighting how to deal with pain and sleep and pain and work.

In this episode I discuss and ask both the patient and healthcare professional "So…is pain self-management your first choice or last resort." When I ask either the patient or healthcare professional when I'm running the Pain Toolkit workshops, many hands go up to indicate, it's their last resort.

One of the biggest problems for managing pain is sometimes the poor communication between the person who has persistent pain and the healthcare professional. In the episode of the Pain Toolkit Podcast, I discuss how there can be a better conversation between the patient and healthcare professional.

Episode one is all about Pete’s Story, his pain journey and why he has made the Pain Toolkit Podcasts.