The Personal Journal by Palkova

Includes a bit of Explicit Content.This has been my August so far and I have spoke my heart out, as usual.

We are going to test my Endurance.

Life is very short nanba, Always be happy.

I wanted to share my thoughts on The Odyssey movie by Nolan. You can see my review at letterboxd as well.https://letterboxd.com/palkova___/film/the-odyssey-2026/

A lot of people are lovers are long podcasts, whereas some love it short. Hence I wanted to make a series of podcasts under 3 minutes where I share my organic thoughts straight out of my heart.The Yellow Logo will be used for my small Podcasts.

NEET itself is an injustice. NEET should be banned.While talking about necessary topics which people should pay attention, I will be using Red Logo for those episodes. Green logo is our default.

I've talked about an event that affected me and on how my how kindness works against me. I felt so good after recording this episode since I talked my heart out. As always, Love you all for supporting.

To have a hot body is my long time goal. It later changed into, "I just need a healthy body". Physical health is a very long topic if we dive in. I dived in and covered as much as I could. I started prioritizing good food and physical activities. I am encouraging you all to do the same.

You all know how much I value mental health. I want to share my journey on how I handle my patterns. It's a tough journey so far. Still I am a Work In Progress. But we will be there!You can watch my video on my Mental Health Journey here: https://www.instagram.com/palkovaspace/reel/DaDEjldJc2Y/

I always crave for love, care, validation and attention. I want to share what I went through when I chased them.

I wanted to share my thoughts on content creation. I wanted to share my view on how social media shaped itself across the years.

I went through a lot and it has been a while since I've been to podcasts. I am back and it simply means I am really back. How are you all doing? good? Love you all.You can watch my video on my Mental Health Journey here: ⁠https://www.instagram.com/palkovaspace/reel/DaDEjldJc2Y/⁠

This episode is all about me ranting about the events and people that affected me and how am I still sailing through the ocean of discomfort.

Man, I have been in hypervigilance state for around 10 to 12 years now man. I am learning to slow down now. I never took care of myself well. Currently I am starting to do the same.

I talk about my Mental Health Journey, how I perceive things these days, about Parenting, Habit formations, Emotional Regulation etc.

A bigger vent out.

My mind and me speaking to you.

I got everything I deserved and I made a podcast about it.

Have dropped some structured and unstructured thoughts. In the world of brain rot films like GBU and Retro, hence is a brain rot podcast.

I just wanted to share the habits I have worked hard to follow. This episode might feel like a brain rot, but there's no other way. Listen to it.Link to my social media accounts: https://linktr.ee/muraliprasanth

I have shared some life experiences that mattered to me.https://docs.google.com/forms/d/e/1FAIpQLSeGsFpwcSFxMb72WKR8dKYAH45m-XVA65dB38E9nJiP-rN8-g/viewform?usp=header

Hello humans, I've been away from Social Media for a while and have deleted my old podcasts. Even though this is not a significant thing you should all know, play to know why.

Just listen bro