The Portuguese Collective Podcast

In this episode, Fernando shares his journey from hitchhiking across the US to becoming a celebrated promoter of Portuguese cuisine through his innovative Bifana. Discover how social media, cultural pride, and authentic recipes are transforming Portuguese food's presence in America.

Angela shares her journey of preserving Portuguese culture through her initiatives like Aleaure, Rizo Books, and her advocacy work. She discusses the steps to get Portuguese heritage recognized officially, the importance of community involvement, and how her projects support cultural identity.FOLLOW ANGELAhttps://www.facebook.com/angela.simoes.520900SHOP ALEAUREhttps://aleaure.com/?fbclid=IwY2xjawTq4fpwZG9mBWV4dG4DYWVtAjEwAGJyaWQRMXkzZW94Q21XZVdXSkZXVTdzcnRjBmFwcF9pZBAyMjIwMzkxNzg4MjAwODkyAAEelUsYtyHBcx0c5bmBfXximLMOFFrq6O0BinCw5AfwH1oLj1dCS7oDpkKEmzc_aem_c_GgK7AxxoaLGtRweA3CIgSHOP RIS0 BOOKShttps://www.risobooks.com/?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAcGRvZgJleHRuA2FlbQIxMQBzcnRjBmFwcF9pZA85MzY2MTk3NDMzOTI0NTkAAafkdElfZMBkhnjod9QDkv2-yLiJH1A3P-qvHvfeQmyck1PTdbpD7dZXaGXwcg_aem_ksHT80QPPdTs6ssgzf6aKA

In this episode, Ethan Fontes and Kaitlin Baptista share the story behind their innovative dirty soda cart, The Bar, and discuss their journey from concept to launch. They explore the challenges of starting a new business, the importance of community support, and how they are bringing a unique, customizable beverage experience to events and celebrations.FOLLOW ON INSTAGRAMhttps://www.instagram.com/thebarofficial.eandkBOOK NOWhttps://docs.google.com/forms/d/e/1FAIpQLSdV1G3lcYvr_Ct0X3iDMELq3xJEUC5xgU1UwRUSofYnGZPpOA/viewform

Join us as Carlos Sousa from Joao's List shares the inspiring story behind this vibrant Portuguese community platform. Discover how it fosters local connections, supports businesses, and celebrates Portuguese culture across the US.www.joaoslist.comwww.theportuguesecollective.com

In this engaging interview, Portuguese influencer Kitty shares her journey from a humorous start on TikTok to becoming a beloved community figure. She discusses her cultural roots, the importance of preserving Portuguese traditions, and her plans to showcase her culture through social media and community events.FOLLOW KITTY HERE!https://www.instagram.com/kittythatcorisca/https://www.facebook.com/kittythatcoriscahttps://www.tiktok.com/@kittysantos27?lang=enFOLLOW THE COLLECTIVE HERE!https://linktr.ee/MyCollectiveMedia

Tori Costa's journey is all about embracing authenticity and owning her art. From childhood piano lessons to releasing a concept album inspired by Dante's Divine Comedy, her story proves that true growth comes from self-love and radical honesty. She’s blending cultures, languages, and musical styles. Full interview in bio — go listen and support artists like Tori who remind us that vulnerability is strength.#OwnYourVoice #PortugueseVibes #ArtistJourney #MusicIsHealing #CulturalFusionFOLLOW TORI HERE!https://linktr.ee/toricosta?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnNDxSteFCWMqwAI17U7rkGpukw9odB1nl6HaXvhHecfQFK_Jdht7TRd8mTGM_aem_bxb3WIEqsQnSHKFkbfZtzQ

In this conversation, Host Silvia Manuela and Guest Nastasya Palacio explore the themes of cultural identity, language learning, and the emotional connections to heritage. They discuss the challenges and joys of navigating their Portuguese roots while living in America, the impact of social media in building community, and the transformative power of travel. Nastasya shares her journey of learning Portuguese, her aspirations to move to Portugal, and the importance of embracing uncertainty in life. The conversation highlights the significance of personal growth, the struggles of moving abroad, and the desire to connect with one's heritage.https://linktr.ee/Lifebynastasya?utm_source=ig&utm_medium=social&utm_content=link_in_bio&fbclid=PAZXh0bgNhZW0CMTEAc3J0YwZhcHBfaWQMMjU2MjgxMDQwNTU4AAGnEi4lecphOsFS6r3S7oOhR_2DihajBvoF0xGY9g0gRkrj6pYj1jtuvmrH3Ec_aem_76zz0UDS9_p5cGsUWRWF6g

In this engaging conversation, Júlia Machado shares her inspiring journey as a young singer who won The Voice Kids and represented Portugal in the Junior Eurovision. She discusses her early passion for music, the challenges of bullying, and her commitment to using her platform to advocate against it. Júlia reflects on her experiences in the music industry, balancing her career with school, and the importance of staying humble amidst fame. She also shares her aspirations for the future, including her songwriting process and desire to connect with audiences through her music.FOLLOW JULIA HERE! IGhttps://www.instagram.com/juliamachadopt/TIKTOKhttps://www.tiktok.com/@juliamachadopt?is_from_webapp=1&sender_device=pcFBhttps://www.facebook.com/JuliamachadoptYOUTUBEhttps://www.youtube.com/@JuliaMachadoPTWEBSITEhttps://www.juliamachadomusic.com/

In this conversation, Silvia Manuela Costa interviews Michael and Melissa from the Azores Band of Escalon about their participation in the upcoming Filarmonica Festival. They discuss the significance of the festival, the challenges faced by the band, and the importance of music education and community involvement. The conversation highlights the diversity within the band, the emotional connection to music, and the role of volunteers in sustaining the filarmonica. They also touch on the festival experience and the excitement surrounding the event, emphasizing the need for community support and engagement.FBhttps://www.facebook.com/AzoresBandofEscalonWEBSITEhttps://sites.google.com/view/azoresbandofescalon/homeIGhttps://www.instagram.com/azoresbandofescalon/

In this episode, Nezia shares her journey as a daughter of immigrant parents, her deep connection to Portuguese culture, and the importance of storytelling through food. She discusses her experiences growing up in a culturally rich environment, the role of family in shaping her culinary skills, and how she uses social media to connect with others and share her heritage. Nezia emphasizes the significance of preserving traditions while also being open to evolution within the community, highlighting the power of food to bring people together and create lasting memories.Connect with Nezia! Follow & Support!TIKTOKhttps://www.tiktok.com/@nezziiiaaaa?lang=enINSTAGRAMhttps://www.instagram.com/nezia.d_growing_up_micaelense/FACEBOOKhttps://www.facebook.com/profile.php?id=61572486680584TPC MAGAZINEhttps://issuu.com/soarescosta925/docs/august2025pcmagTPC WEBSITEwww.theportuguesecollective.com

Louie and Morgan share their inspiring journey of moving from the United States to Portugal, detailing their early retirement plans, the challenges they faced in settling into a new life, and their experiences living on a farm. They discuss the importance of cultural integration, the realities of immigration, and the impact of their decision on family dynamics. The conversation highlights the nuances of adapting to a new environment while maintaining a connection to their roots. In this engaging conversation, Louie and Morgan share their journey of embracing their cultural identity, navigating the world of social media, and finding authenticity in their content creation. They discuss the challenges and joys of living in Portugal, the importance of being real with their audience, and how they have built a supportive community around their experiences. The couple reflects on personal growth, vulnerability, and the dreams they hold for the future, inspiring listeners to pursue their passions and stay true to themselves.FOLLOW Louie and Morgan here!INSTAGRAMhttps://www.instagram.com/louieinportugal/https://www.instagram.com/morganinportugal/TIKTOKhttps://www.tiktok.com/@louie_in_portugal?lang=enhttps://www.tiktok.com/@morganinportugal?lang=enFOLLOW THE COLLECTIVE@theportuguesecollectivewww.theportuguesecollective.com

Join Silvia Manuela Costa, Brian Flores, and Taylor Amarante as they recap the first-ever "Battle of the Bifan" festival. This episode dives into the highlights of the event, from the unexpected turnout of 2,500-3,000 attendees to the peaceful and vibrant atmosphere that defined the day. Discover how the festival brought together the community, celebrated Portuguese culture, and left a lasting impact on everyone involved.https://www.battleofthebifanas.com/https://www.facebook.com/profile.php?id=61572789417590

SummaryIn this engaging conversation, Samantha Rocha shares her journey as a Fado singer, discussing her musical background, community involvement, and the evolution of Fado music. She reflects on the importance of cultural heritage and language preservation, the challenges of performing, and her aspirations for the future. Samantha emphasizes the significance of understanding the stories behind Fado songs and offers advice for aspiring singers, highlighting the need for authenticity and connection to one's roots.FOLLOW SAMANTHAhttps://www.instagram.com/_sammirocha?utm_source=ig_web_button_share_sheet&igsh=ZDNlZDc0MzIxNw==FACEBOOKhttps://www.facebook.com/samantha.pacheco.37201YOUTUBEhttps://www.youtube.com/@samanthapacheco

This was so a cool episode, Andrew is mad talented and so dope. It was an honor hearing his story and learning about his experiences performing and passions - family & music. Don't forget to follow him and show your love on his page. Thank you for your time and Welcome to The Collective.https://www.instagram.com/djinfinite/In this engaging conversation, DJ Infinite shares his journey as a DJ within the Portuguese community, emphasizing the cultural significance of music in weddings. He discusses his passion for creating memorable experiences through music, the importance of understanding cultural nuances, and the emotional connection he feels to his Portuguese heritage. The conversation also touches on the challenges of navigating cultural identity and the diversity of accents within the Portuguese community. In this engaging conversation, DJ Infinite shares insights into the evolution of cultural festivals, particularly those celebrating Portuguese heritage, and discusses the impact of Americanization on these events. He reflects on his influences in the DJing world, the importance of mixing and performance skills. The discussion also delves into the dynamics of being a wedding DJ, the challenges of balancing a full-time job with a passion for music, and the advice he offers to aspiring DJs about authenticity and brand building.MORE INFOhttps://dot.cards/djinfinite_84?fbclid=PAZXh0bgNhZW0CMTEAAadHPMboX9_TQOzuHGf-0U9gIP7KhvIvUfaa9-VCNvodgCjSOVBeUTEikfL_Dw_aem_XjAyV35_6EvOYn5-r4PA5Q

In this episode, Silvia Manuela interviews Brianna and Chris Ferreira from the group Concertinas do Norte, a traditional Portuguese music ensemble based in Massachusetts. They discuss the origins of their group, their musical influences, and the importance of keeping Portuguese cultural traditions alive through music. The conversation touches on their experiences performing, the challenges they face in the community, and their aspirations for the future. The Ferreira siblings share their personal journeys with the concertina, the significance of family support, and their commitment to engaging younger generations in Portuguese music.Thank you Concertinas Do Norte !!!FOLLOW CONCERTINAS DO NORTE!INSTAGRAM:https://www.instagram.com/concertinasdonorte/FACEBOOKhttps://www.facebook.com/concertinasdonorte🎶A manter as tradições das nossas raízes🎶|Contacts|Mobile: 508-498-8541Email: [email protected]

In this episode, Jessica DeMelo shares her journey from being a nurse to becoming a Disney travel agent, emphasizing the importance of pursuing one's dreams while balancing motherhood. She discusses the intricacies of planning Disney vacations, the changes in the Disney experience, and the benefits of working with a travel agent. Jessica also highlights the magic of Disney for families, the importance of budgeting, and the joy of creating memories with children. The conversation inspires listeners to embrace their passions and fill their own cups while navigating the challenges of motherhood.FOLLOW JESSICA!https://www.instagram.com/friendlikejess/

In this episode of the Portuguese Collective Podcast, host Silvia Manuela welcomes Kayla Subica, a multifaceted performer and medium. They discuss the importance of positivity in the creative community, Kayla's diverse career in comedy, acting, and tarot reading, and the impact of cultural roots on personal identity. The conversation delves into themes of self-discovery, healing, and the role of community support in the entertainment industry. Kayla shares her journey of embracing her spiritual gifts and the significance of laughter as a healing tool. They also explore the intersection of comedy and spirituality, the power of manifesting, and the importance of believing in oneself. The episode concludes with advice for aspiring creatives and mediums, emphasizing the need for a supportive community and the reclamation of joy in women's empowerment.FOLLOW KAYLA HERE !https://linktr.ee/kaylamariesubica?fbclid=PAZXh0bgNhZW0CMTEAAaeR2I8lx6v520QuwfGd5-qtjEg3tmpJFOstuBoPqKFvovNP74ELlT0WjdLhhg_aem_m9hEfcEN9U-xKJXW1bkRLQhttps://www.kaylasubica.com/

In this episode, Silvia Manuela Costa introduces the rebranded Portuguese Collective podcast, sharing her journey of personal and professional growth. She discusses the importance of community engagement, the vision behind the collective, and her commitment to empowering the next generation of Portuguese voices. The conversation highlights the collective's role as a cultural hub, fostering connections and celebrating diverse stories within the Portuguese community.www.theportuguesecollective.comhttps://www.instagram.com/theportuguesecollective/https://www.facebook.com/ThePortugueseCollectivehttps://youtu.be/ZsQNRAYLytM

In this engaging conversation, Luizinho shares his journey as a musician and his deep connection to Portuguese culture. From his early days in Long Island to his recent musical endeavors, he reflects on the importance of community, cultural identity, and the evolution of his music career. The discussion highlights the significance of maintaining cultural traditions and the role of music in shaping personal and communal identities. In this conversation, Luizinho shares his journey as a musician, emphasizing the importance of quality in his work and the evolution of his skills over time. He discusses the challenges of performing, the significance of family support, and the art of songwriting, highlighting the need to write from personal experience. The conversation also touches on the dynamics of live performances and the transition from being seen as a child to being recognized as a professional artist. In this conversation, Silvia Costa and Luizinho discuss the challenges of voice changes during adolescence, the journey to success in the music industry, the importance of mentorship, and the cultural identity of Portuguese communities. They explore how music bridges generational gaps and the role of comedy in expressing cultural experiences. The conversation concludes with reflections on the future of Portuguese culture and Luizinho's upcoming projects.LUIZINHO SOCIALS & LINKSFACEBOOK https://www.facebook.com/luisrocha.music/INSTAGRAM ⁠https://www.instagram.com/luisrocha_luizinho/⁠www.pamamedia.comLISTEN HERE https://luisrochaluizinho.komi.io/music/os-beijinhos-delaFOLLOW THE PODCAST IG: https://www.instagram.com/thenewfriendspod/FB: https://www.facebook.com/NewfriendsPodcastTIKTOK: https://www.tiktok.com/@newfriendspod?is_from_webapp=1&sender_device=pcYOUTUBE: https://www.youtube.com/@ThenewfriendspodPAMA MEDIA : www.pamamedia.com

In this heartfelt conversation, Silvia Costa and Alexandra Soares Sousa explore their personal journeys through postpartum depression, anxiety, and cancer. They discuss the cultural stigma surrounding mental health, the challenges of motherhood, and the importance of seeking help. Alexandra shares her experience as a young mother facing her son's cancer diagnosis and her own battle with stage four Hodgkin's lymphoma. The conversation highlights resilience, family dynamics, and the emotional struggles that come with such life-altering experiences. In this conversation, Alexandra Soares Sousa and Silvia Costa delve into the complexities of motherhood, mental health, and the challenges faced by parents today. They discuss the impact of health anxiety post-cancer, the struggles of postpartum depression, and the importance of support systems for new mothers. The conversation also touches on the evolving understanding of children's needs, particularly those with special requirements, and how parenting styles have shifted over generations. Additionally, they explore Alexandra's journey on TikTok, balancing her online presence with her personal life, and the significance of sharing personal stories within the community. FOLLOW ALEX https://www.instagram.com/ilovetoeatbatatafrita/ https://www.tiktok.com/@ilovetoeatbatatafrita?lang=en FOLLOW SILVIA https://www.tiktok.com/@newfriendspod https://www.instagram.com/thenewfriendspod/

In this engaging conversation, JCT, a Canadian music producer and artist, shares his journey in the music industry, discussing his experiences with cultural fusion in music, the impact of social media on music distribution, and his creative process. He emphasizes the importance of incorporating his Portuguese heritage into his work and reflects on the evolving music scene in Toronto. JCT also talks about his future plans, focusing on singles rather than albums, and the significance of tradition in modern music. In this engaging conversation, JCT shares his creative process, emphasizing the balance between personal emotion and conceptual ideas in songwriting. He discusses the evolution of the music industry, highlighting the shift towards independence and the importance of social media in promoting music. JCT also addresses the challenges of blending different cultures and languages in his work, the impact of criticism, and the liberating nature of creating music on one's own terms. The conversation concludes with insights into JCT's future projects and his philosophy on handling negativity in the industry. https://www.instagram.com/jctofficial7/ https://www.facebook.com/jctofficial7/ https://open.spotify.com/artist/0F1UQmtVzzrN3Wp3VyLHWX?si=q-l0nZpRQ-eo8O7HcFHEYA&nd=1&dlsi=c56968d78ca3449d FOLLOW THE SHOW https://www.instagram.com/thenewfriendspod/

In this engaging conversation, Silvia Costa and Taylor Amarante discuss their long-awaited reunion, the evolving roles of parents, and the impact of community loss. They reflect on the importance of the Portuguese community, celebrate the 20th anniversary of the Portuguese Kids Comedy, and share insights from their experiences in comedy and acting. The conversation touches on the challenges of balancing family life with careers in entertainment, the significance of legacy, and the future of content creation. In this engaging conversation, Taylor Amarante discusses the significant life changes he has experienced, particularly as a new father, and how these changes have influenced his career in sports and comedy. He shares insights on the importance of personal growth, the challenges of officiating weddings, and the art of handling hecklers in stand-up comedy. The discussion also touches on the upcoming World Cup and the potential of the Portuguese team, as well as the supportive relationship between Taylor and Silvia in the media world. FOLLOW TAYLOR https://www.youtube.com/@fechaaluzproductions https://www.instagram.com/tayloramarante_/ https://www.facebook.com/tayloramarantecomedy https://www.tayloramarante.com/ FOLLOW THE PODCAST https://www.youtube.com/@Thenewfriendspod https://www.instagram.com/thenewfriendspod/ https://www.facebook.com/NewfriendsPodcast https://www.tiktok.com/@newfriendspod?is_from_webapp=1&sender_device=pc FOLLOW PAMA www.pamamedia.com https://www.instagram.com/pamamedia/ https://www.facebook.com/PAMAMEDIA

Hiii Amigos! In this heartfelt episode, Silvia Manuela reflects on the end of season three of the New Friends podcast, sharing personal triumphs and challenges. She pays tribute to her late friend Abel, a significant figure in her life and the music community, discussing the impact of his loss and the grief felt within their community. Silvia also opens up about her health concerns and the importance of personal growth, emphasizing the need to confront fears and embrace new opportunities. As she looks forward to the next season, she expresses gratitude for her supportive community and the healing power of music. www.pamamedia.com https://www.facebook.com/NewfriendsPodcast/https:// www.instagram.com/thenewfriendspod/ @thenewfriendspod

In this conversation, Silvia Manuela interviews Brian Richter, who is married to one of her good friends and is involved in the Portuguese community. They discuss Brian's experience being a non-Portuguese person in the community, his journey learning Portuguese, and his introduction to Portuguese culture through his husband's music career. They also touch on the warmth and acceptance of the Portuguese community, the challenges of being in the spotlight, and the importance of representation and inclusivity. The conversation concludes with a discussion about their involvement in the Portuguese community and their plans for the future. Follow Brian here ! https://www.instagram.com/brianrichter88/ https://www.instagram.com/thenewfriendspod/ https://issuu.com/pamamedia https://pamamedia.com/

Bela and Fernando , the brother sister duo from the Manic Boys and Girls Club band discuss their recent tour in Portugal, their upcoming music festivals, and their experiences as musicians. They talk about their origins as Portuguese immigrants and their connection to their culture. They also touch on their Wednesday live sessions, their fashion choices, and the challenges of traveling with their equipment. The Manic Boys and Girls Club discuss their approach to creating a unique live experience, including their attention to detail in stage design and lighting. They also talk about their plans for new music, including the release of a vinyl EP and the inclusion of acoustic versions of their songs. It was SO FUN being able to sit down with MBGC and really feel that cheeky sibling dynamic. I cant wait to catch them live! Thank you both for taking time to chat with me and truly become new friends of the pod. Wishing you lifetime of success amigos! https://themanicboysandgirlsclub.com/ https://www.instagram.com/themanicboy...

A glimpse into life grieveing the loss of a best friend. Host Silvia updates you on her life :)

Enjoy my late night chat with my very talented Amigo David Silveira Garcia - Fadista - great talk about all things Portuguese! Thank you for sharing your story with us. Although we have known one another for so long, I learned so much about him that I never knew! He really is the BEST story teller, MC and has even "married' quite a few people in our community lol. David is a dear friend to me, so much so...he helped me write the eulogy for my Avo's services in Portuguese. I am eternally grateful for his friendship, guidance, and always being there for me each and every time I have ever asked him with NO questions asked.Thank you for coming on the show, it was a long time coming but well worth the wait! Our community is really lucky to have you and your passion for our Portuguese Roots, tradition and culture.Follow David Silveira Garcia - Fadista and visit his website www.davidsilveiragarcia.com where you can learn more about him, his next show dates and his albums. You can also purchase both Davids albums on itunes!https://youtu.be/PA_hmKYC7NA?si=kJBLvqUNc6hLhi16

Host Silvia Manuela invites Chantell Daniels to the podcast. We learn so much about Chantell and quickly fall in love with her, I mean she's adorable! Chantell is definitely a "what's not to love" type of person. These two giggled their way through the episode and surely give us a good laugh too! Chantell has a passion for musical theatre and her list of accolades goes on and on. This girl is TALENTED! You can watch her in the new sketch comedy show " Portuguese Problems " on RTP RTi and RTPplay! Watch on the app now! We hope you this episode.

"Bom Dia Porkchops" My friend and online sensation Mr. David Rodrigues is back on the POD. Listen while we catch up and share our experience at the primer of the new sketch comedy show " Portuguese Problems" in California and The East Coast, his book signing at Portugalia Marketplace, and all he has in store for his visit to California! I hope to see you all at "Dia de Portugal" on June 8th in San Jose Ca AT Kelly Park. Come and say Hi to David and i'll be in the booth with PAMA! Lastly if you have not gotten your hands on Davids cookbook yet you can visit his site and purchase right now! YOU won't regret it! "Come e Cala-te" www.howtocookportuguesestuff.com

I am so excited to introduce my next guest for next weeks release THE one and only miss Vanessa Medeiros from the Portuguese kids ! Vanessa takes me through her journey from beginning to present day with the Portuguese kids. We talked about the craziness of “Portuguese problems” a new sketch Comedy show to ⁠@rtppt⁠ . I love Vanessa she is just a dope ass girl. She is the perfect female representation to Portuguese comedy .You guys are gonna love this episode but you’ll have to wait till Monday. ;) until then tune in tonight on RTPI or download the ⁠@rtpplay⁠ app to watch! And don’t forget to give some love to ⁠@vanesssss612⁠ ⁠@portugueseproblems⁠ www.portuguesekids.com

This episode release is with the beautiful, strong and talented Mrs. Sandra Pacheco. Sandra has graced us with her angelic voice singing fado throughout the U.S. I am so happy you all get to know Sandra and learn her journey with music, her album and how it feels to be sharing the stage with her daughter Katrina. Thank you for your friendship and for coming on the show Sandra Pacheco #sandrapacheco #fado #fadista #portugueseamerican

Season three premiere is here ! ! I had the pleasure of sitting down with chef Antelmo Faria, and learn his journey that led him to open his Portuguese restaurant in San Francisco, California. @uma_casa @cheftelmofaria I am looking forward to you all getting to know Telmo. I absolutely adored his realness and now friendship. #seasonTHREE #portugueseimmigrants #umacasa #portugueseownedbusiness #portuguesefood #sanfrancisco #newfriendspod www.umacasarestaurant.com

Learn more about @thebritocomedy Hugo Brito. At 25 years old he has won the hearts of the Portuguese community everywhere. Meeting and talking with Hugo was such a pleasure! We had some great laughs. Who is behind this “Vavo Brito” we have grown to love ? Hugo is SO passionate about his Portuguese culture and is truly a GEM in the community! I cannot wait for you hear this one!! Thank you @thebritocomedy for coming on the pod! #portugueseamerican #portuguese #newfriendspod #vavobrito #portuguesecomedy Available wherever you listen to podcasts! Spotify/Apple/YouTube/PAMAtalk

Veronica Botelho is a Portuguese-American guest who specializes in dialectical behavior therapy (DBT)! DBT is a skills based therapy that’s been widely used to treat all types of mental health challenges. Celebrities such as Selena Gomez and Lady Gaga have received DBT treatment. DBT skills help with regulating emotions, coping with stress, and improving relationships! She is also my cousin now ! Yup we wouldn't be portuguese if we somehow werent cousins. Luckily it came as no surprise considering I married her first cousin...Listen to how we originally met and Veronica shares her passion for dance. Very informative episode #dbttherapy #therapist #healing #traumas #childofimmigrants #portugueseamerican

“What’s up Porkchops” This episode we have a special guest @howtocookstuff- David Rodrigues! You guys know him for his infamous cooking videos and outspoken personality! I got to sit down with him and chat about his “real” life, how he navigates negativity on social media, his dreams for the Portuguese community and SO MUCH MORE! How To Cook Stuff. To Purchase "How to cook portuguese stuff" Link below https://l.instagram.com/?u=http%3A%2F%2Fhowtocookportuguesestuff.com%2Fbook&e=AT2zjVEC4PbKww4iXmTdJBHUUKRJXQnqswIwK7o3JJgiVDeJ-nZvgqs6ENHvjnSyFESbRibsSQtrEmwsGLmIqliFtiQYpxGN3UdpUprPAMUgtMi-NAdqzqo "Come e cala-te" Tour info https://l.instagram.com/?u=http%3A%2F%2Ftinyurl.com%2Flisbon2024&e=AT3J9YCTvXh-zDb5C8wlXc1gF-3_nc16DAD7mDDYw7M1m-KmqE2IIUkF-Rh06i87uMVbK3FelWy168iEIsBKpaAjJCFZRAcK1t3lAqlHUlp-x8eWxKeGUQM Purchase David Merch! https://l.instagram.com/?u=http%3A%2F%2Fhowtocookstuff.threadless.com%2F&e=AT2pDL81f-jEMJgsU6KiJB6_Kzc9X-UkiVZqhPOfuF-3M_ArIlEuJilKbzUjhOgWpdFV5usJ2qd8rv5LdUqnRf8XclbMRpVaFikKCq5FbB4XVrfEGm8FgWQ Don't forget to follow, like, and subscribe! Available on Apple & Spotify (wherever you listen to your podcasts) PAMA MEDIA on PAMA1 Tuesday 11am-Replay Thurs 7pm

Host Silvia and Guest Natalia talk about their friendship breakup. Between the two they talk about the significance of their friendship and how its been not being apart of one anothers life and pivitol moments. SIX WHOLE YEARS of no communication- from their 20s to full on mama/wife mode ! In this episode you will hear a little of everything, from how they met, the depth of their friendship connection and where they both stand now. I can gaurantee this will no be the last time you hear of this dynamic duo.

Silvia sits down with her childhood friend Laurina Sousa. For the first time ever they talk about Laurinas time in the military, her experiences adjusting to civilianship and her upcoming trip to Portugal as well as the islands of Portugal, Azores. Laurina has achieved so much suceess and she worked her butt off for it! I am super proud of her and wish her continued success moving forward! Follow on IG/FB/TikTok @thenewfriendspod

EXPLICIT LANGUAGE ⚠️What a fun guest Brian was! His enthusiasm towards his new found love of BBQ, and his Portuguese culture. Host Silvia and longtime friend Brian Flores catch up and share their life experiences and opinions.

Silvia invites her sister to the show! Together they share how they’ve been grieving from the loss of their grandmother, their take on school, and how the pandemic affected them. Congratulations to Nelia ! She is the first female in her family to revive her masters degree !

On this episode you get to meet host Silvia’s son! It’s a short, sweet, simple and cute show but I promise you’ll fall in love with Alex!

Host Silvia is reunited with an old best friend/coworker and they revisit their time in “San Francisco”. How did they become friends? Where are they now ? We dip into some POP culture! Dani and Silvia giggle their way through the episode. These are the type of friendships that you can pick up exactly where we left off! Find Dani on IG https://instagram.com/danirussohair?igshid=YmMyMTA2M2Y=

Host Silvia and talks to her cousin Andria Reyes for the first time since they were children. They discuss how they are related, ancestry.com, Andria and her wife’s journey to become parents and the challenges that comes along with IVF/IUI. Andria and Silvia feel like they have known one another forever! Truly nothing like a family bond. Follow for more on IG/FB @nonewfriendspod

Host Silvia Costa talks to her “spiritual healer” that helped begin her healing journey. Gregory Coleman is a Licensed Acupuncturist and former Director of Integrative Health and Wellness at Marin General Hospital Oncology department. For over 30 years he has worked with cancer patients and their physicians to provide compassionate support, intuitive insight and guidance for optimal care and wellness.

Part 2 of a 2 part episode. This episode was also filmed. (Available on YouTube) Host Silvia catches up with long time friend Singer/Songwriter Angela Brito Baldwin. They have SO many parallels in their life as they both experience singing in bands having strong mothers and being a limelight in the Portuguese community. They discuss their insecurities and how they have been able to overcome working on themselves and continue to do the work.

Part 1 of a 2 part episode. This episode was also filmed. (Available on YouTube) Host Silvia catches up with long time friend Singer/Songwriter Angela Brito Baldwin. They have SO many parallels in their life as they both experience singing in bands having strong mothers and being a limelight in the Portuguese community. They discuss their insecurities and how they have been able to overcome working on themselves and continue to do the work.

Host Silvia catches up with and old bandmate, friend and awesome drummer/percussionist Scott Picanco. Silvia apologies for the things she said when they had a falling out which led to him quiting the band. They have grown up so much and just want it all to be “water under the bride”.

Wow this episode was so amazing. Sam and host Silvia talk about their work friend dynamic. Sam opens up about “coming out” and shares his experience of immigrating from Lebanon. He tells us about his new project @Transclinque that provides incredible resources to the trans and non binary community! Sam is such a genuine soul, please give him and his social love ! #transclinique #GNC #nonbinary #nonewfriends #immigration

Silvia and her long time friend Dom talk about their reality living with anxiety. They discuss Silvia distancing herself from their friendship and why.

Silvia and Vanessa relieve their friendship in their 20’s. Through self discovery & distance they are able to process where things took a turn in the fall out of their friendship.