PODCAST · education
THE POW'HER FULL PODCAST
by Almira Bardai
Living and leading in the new feminine paradigm.
Episodes
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Breaking the Nervous System Pattern Keeping You Stuck in Your Current Self
You're a doer. Get in there, do, do, go — it's worked for years. But what if doing isn't actually ambition, but your survival nervous system — running a pattern so old it feels like personality? Season 4 opens with Jen Brown — former U.S. diplomat of 23 years turned executive leadership coach.…
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The Wisdom of Grief: How to Feel It, Heal It and Live Fully Again with Manpreet Dhillon
Grief is one of the most universal human experiences—and one of the things we're least prepared to navigate. It isn't only the loss of someone we love. We can grieve relationships, our health, our identity, a career, or the life we imagined. In this deeply honest episode of The POW'HER FULL...
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Can Sound Really Heal You? The Mystery of Frequency, Vibration & Your Nervous System with Lisa-Rani Bose
Have you ever wondered why certain sounds instantly calm your body, bring you to tears, or leave you feeling lighter? In this beautiful episode of The POW’HER FULL Podcast, Almira sits down with sound healing practitioner and sensory wellness facilitator Lisa-Rani Bose to explore the science,...
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Full Body Pharmacy: Getting to the True Root of Healing with Monica Guirguis
What if your symptoms aren’t the problem? In this fascinating conversation, Almira sits down with functional health practitioner and former pharmacist Monica Guirguis to explore what happens when we stop treating symptoms and start looking for the root cause. After years working inside the...
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Let’s Talk About the Vulva, Baby: The Pleasure Gap Women Were Never Taught About
It’s 8:00 AM. Most people are reaching for coffee. Almira and Dr. Kaitlyn Goldsmith are talking about orgasms and the vulva. Together, Almira and Kaitlyn explore how patriarchy, culture, and outdated medical systems have shaped women’s relationships with their bodies – and what becomes possible...
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Perimenopause Is the Wake-Up Call Women Didn’t Know They Needed
What if perimenopause isn’t the problem… but the wake-up call? In this deeply honest and expansive conversation, Almira sits down once again with Andrea Jang of Peribloom to talk about the moment so many women quietly arrive at: The realization that they’ve spent years caring for everyone else...
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The Billion-Dollar Battle for Your Attention
Your attention is one of the most valuable commodities on Earth. And billion-dollar companies are fighting for it every single day. In this wildly insightful, hilarious, and unexpectedly deep conversation, Almira sits down with entrepreneur, speaker, film executive, and founder of Sukha, Steven...
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Motherhood Was Never Meant to Erase You
Motherhood changes you. But somewhere along the way, many women stop asking themselves one very important question: “What do I need?” In this deeply honest and refreshing conversation, Almira sits down with Aarti Bhagat, founder of Always Mama, to talk about creating a version of motherhood that...
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Everything Is Frequency: Unlocking the Body’s Healing Power is now live.
Most of what you’ve been taught about healing is outdated. And it’s keeping you stuck. There are people right now working with frequency in ways most of the world hasn’t caught up to yet. Everything is frequency. Your body isn’t just physical. It’s electrical. It’s responsive. It’s constantly...
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Brainy and the Better Path – Unlocking the Superpowers of Neurodivergent Kids with Nadine Hope
What if your kid’s behaviour isn’t the problem… but brilliance waiting to be understood? In this powerful and deeply human conversation, Almira Bardai sits down with educator and founder of Better Path Coaching, Nadine Hope, to completely reframe how we see neurodivergent kids. With over 25 years...
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You Are Not Your Emotions: The Shift That Changes Everything
In this deeply expansive and honest conversation, Almira sits down with Farzana Jaffer Jeraj – a meditation expert, speaker, and thought leader with over 40 years of experience – to explore identity, nervous system mastery, cultural conditioning, and what it truly means to choose yourself. This...
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Only 1 in 2 People Breathe Correctly – A Breath Master on Why
What if the most powerful technology for your healing, your wealth, and your expansion… was already inside your body? In this episode of the POW’HER FULL Podcast, I sit down with transformational breath master Tabatha DeBruyn to explore the truth about your nervous system – and why your breath is...
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Sacred Movement Medicine – Kundalini Dance, Light Codes & How to Heal Your Energy
What if healing didn’t require years of effort – but a shift in energy? In this powerful conversation, Almira sits down with holistic healing practitioner Martine Kleissen, founder of Living Light Academy and creator of the Flourish Frequency Healing Method. With over 20 years of experience…
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The Woman Who Walks Between Worlds
What does it mean to live in right relationship — with yourself, with the Earth, and with the unseen forces that guide your life? In Episode 45, Almira sits down with somatic counselor, animist healer, and ceremonial guide Angela Prider for a grounded and expansive conversation about walking...
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Wildflower Wisdom – The Intuitive Facial Reading That Changes Everything
What if your skin wasn’t something to fix – but something communicating with you? In this episode, Almira sits down with holistic skincare therapist and intuitive practitioner Gretchen Oppenheim, founder of Wildflower Beauty Bar, to explore intuitive facial reading, energetic Chinese medicine…
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Your Nervous System Is the Greatest Technology on Earth
Inside this episode: Why the nervous system is the greatest technology on Earth The nervous system programs running your life The science of nervous system intelligence and why it never abandons you How healing expands your higher consciousness What trauma integration actually means (and why your...
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The Menopause System Is Broken. You Aren’t — You’re Entering the Most Powerful Portal of Your Life
This episode is a wake-up call for every woman who’s ever been dismissed, gaslit, or handed a “you’re fine” when her body was clearly screaming otherwise. Today, I’m joined by Andrea Jang, founder of Peribloom, an integrative health platform redefining how women understand perimenopause, midlife,...
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Becoming the Woman You Were Born to Be with Tracy Litt
In this powerful, paradigm-shifting conversation, Almira sits down with Tracy Litt, global visionary, bestselling author, founder of The School of Becoming, and one of the world’s leading voices in women’s evolution, embodiment, and conscious leadership. This episode is a wake-up call — the kind...
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🎙 Episode 40 - The Pink Tsunami
The Pink Tsunami is here — a historic wealth transfer putting trillions of dollars into women’s hands and ushering in the feminization of finance. Almira sits down with wealth leader and WORTH founder Catherine Dorazio to unpack how women are becoming the new stewards of global capital, why money...
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S2 E39 - The Acupuncture Alchemist: Slow Medicine with Lisa Davicioni
In this nourishing episode, Almira sits down with Lisa Davicioni, registered acupuncturist and traditional Chinese medicine practitioner, to explore what she calls slow medicine — a return to presence, balance, and deep nervous system regulation. Lisa shares how ancient Chinese wisdom meets…
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S2 E23 - Fuck Healing More Blocks - How the Personal Development Industry Is Keeping You Stuck with Nadia Gargallo
We’ve been sold the lie that the path to freedom is in endlessly fixing ourselves — clearing one more block, healing one more wound, doing one more program. But what if that’s exactly what’s keeping you stuck? In this raw, truth-telling conversation with intuitive business alignment coach Nadia...
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S2 E22 - Loving Your Villain: How to Love the Rejected Parts of Yourself
What if the parts of you you’ve been taught to hide are the keys to your deepest healing? In this powerful conversation, I sit down with holistic healer, osteopath, and upcoming author Ila Casselman to explore what it really means to love your “villain” – the shadow, the wounded inner child, the...
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S2 E21 - Your Body’s Energetic Highway: Releasing the Traffic Jams That Block Power, Pleasure & Prosperity
Your body is an energetic highway — powerful, intelligent, and wired for expansion. But when daily life, trauma, and unprocessed emotions hit, it leaves behind wreckage. Emotional collisions. Energetic traffic jams. In this episode of the POW’HER FULL Podcast, I’m joined by Brianna Rose — somatic...
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S2 E20 - Living in the Feminine: Reclaiming Flow, Pleasure, and Power
What does it truly mean to live in your feminine? In this powerful solo episode, Almira Bardai guides you into the heart of feminine energy - not as a buzzword, but as a way of being that honors flow, softness, intuition, and somatic wisdom. She unpacks the ways we've been conditioned to perform,...
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S2 E19 - Your Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily Nachazel
Your Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily Nachazel. You’ve done the mindset work. You’ve set the goals. You know you’re made for more. But no matter how much strategy you implement or affirmations you repeat, you still feel stuck…
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S2 E18 - Ambition Isn’t a Dirty Word — Building an Empire While Raising Babies
What if motherhood isn’t something you have to navigate around in business — but the very power source behind your success? In this rich and radically honest conversation, Almira sits down with Cait Scudder — Spanish high school teacher turned 7-figure business mentor and founder of the powerful...
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S2 E17 - Unbrainwashed: Burning the Patriarchy and Reclaiming Our Power
In this unfiltered and fiercely liberating solo episode, I dive into the truth behind the systems that have shaped us — and how it’s time to burn them down. This is about the patriarchy: the religions, governments, media, and institutions that have conditioned us to abandon ourselves, to…
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S2 E16 - Becoming the Creator: Awakening from Conditioning and Reclaiming Your Life
What if you’re not here to manifest a better life — but to remember that you’re the one creating it? In this powerful and soul-expanding conversation, I’m joined by Kristina Licare — writer, speaker, and teacher of conscious evolution — whose work helped me reclaim my sovereignty and awaken to…
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S2 E15 - Codes for the New World: The Massive Shift Unfolding Now and Erupting in 2027
A new, massive era is unfolding in the world - and most people don’t even know it. 2027 marks a turning point for humanity, and the shift has already begun. In this powerful and provocative conversation, I’m joined by Human Design expert Lauren Armstrong to explore what’s changing in our…
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S2 E14 - Sacred Neutrality: The Frequency of Inner Peace in a Noisy World
What if your power isn’t in the reaction, but in the pause? In this episode, I’m joined by resilience coach and former global marketing leader Carre LePage to explore the subtle strength of neutrality, the grounded wisdom of Stoicism, and the real-world tools that help you stay centered - even…
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S2 E13 - The Body Is the Portal: Manifestation, Magnetism, and Millionaire Ease
Episode 28 – The Body Is the Portal: Manifestation, Magnetism, and Millionaire Ease "Your body doesn’t lie. And when you learn to listen? That’s when everything shifts." In this episode of the POW’HER FULL Podcast, I’m pulling back the veil on one of the most overlooked keys to manifestation –…
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S2 E12 - Energy Leaks Are Expensive - AI is the Millionaire Move
If you're still spending hours writing captions and marketing, briefing your team, or manually tracking leads... you're leaking time, energy, and money. In this power-packed episode of the POW’HER FULL Podcast, Almira pulls back the curtain on how to use AI and automation - not to replace her...
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S2 E11 - From Ambition to Alignment: The Journey of a Peaceful Powerhouse with Kelly Brock
What if your dream life didn’t require you to burn out, hustle harder, or sacrifice your peace? In this deeply powerful episode, I’m joined by the incredible Kelly Brock — entrepreneur, coach, mama of three, and conscious leader — as she takes us on her transformational journey from…
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S2 E10 - Soft is the New Strong: The Nervous System Blueprint to Reclaim Your Power, Sovereignty, and Authentic Self
What if softness was your greatest strength? In this powerful episode, I sit down with trauma-informed somatic coach Becky Aste to explore how nervous system healing becomes the blueprint for reclaiming your feminine power, sovereignty, and authentic self. Becky shares her own journey of identity...
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S2 E9 - Your Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily Nachazel
Your Identity Lives in Your Body: How Somatic Expansion Unlocks Business Growth & Personal Power with Emily Nachazel. You’ve done the mindset work. You’ve set the goals. You know you’re made for more. But no matter how much strategy you implement or affirmations you repeat, you still feel stuck…
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S2 E8 - The New Paradigm of Success—Living in the Feminine
The New Paradigm of Success—Living in the Feminine ✨ For years, we were told that success meant doing more, pushing harder, achieving faster. But what if the secret to expansion, abundance, and fulfillment wasn’t in the hustle… but in the slow, rich moments in between? I’ve spent the past few...
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S2 E7 - The body’s intelligence holds the key to changing your life with Sonja Harvey
Meet Sonja Harvey - a powerhouse, who’s on mission to transform the way we lead. Founder of The Expansion Practice. Sonja’s mission is to work with mission-driven leaders and organizations ready to expand beyond the limits of the prevailing leadership paradigm, free from hustle culture, and the...
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S2 E6 - What’s Under our Masks: Revealing and Living in our Most Authentic Selves
Ever heard of Energy Leadership? Tune into today’s show and learn all about it with me and Tammy Cho. As a healthcare professional and entrepreneur, Tammy suffered breakdown, burnout and emotional disconnect. She discovered that when you are faced with this adversity, the way through is finding...
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S2 E5 - The extraordinary story of Colin Egglesfield: Hollywood Star, 3-time cancer survivor, master communication and manifestation coach
Join me on this extraordinary episode, as I sit with Hollywood star Colin Egglesfield. Colin is an actor, author, and entrepreneur who grew up in the south suburbs of Chicago. Having crafted a successful acting career working on hit television shows such as All My Children, Melrose Place, and The...
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S2 E4 - The #1 Formula for Wealth Creation with Jerremy Alexander Newsome
In today’s show, I sit down with the extraordinary Jerremy Alexander Newsome - the World’s Best Wealth Coach, and we talk about the #1 formula for wealth creation. We dive into Jerremy’s journey, from picking berries at 6 years old to buy Apple shares, learning about the stock market and creating...
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S2 E3 - Breathwork, God and Healing Yourself Into a Greater Reality with Monika Krake
In this soul-nourishing conversation with Monika Krake, we explore the deep, transformative power of breathwork and how it can guide us back to ourselves, and help us reconnect with God and Source. Here’s what we cover: 🌬️ Breathwork as Medicine: Monika shares how circular breathwork became a...
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S2 E2 - How to Grow to 7-Figure Net Worth, Starting with $50 with Abi Shamji
Want to learn how easily grow your net worth to $1m? And particularly learn how to do it through investing in the stock market and real estate?I sit down with finance coach Abi Shamji, who’s on a mission to get more women to $1m net worth. Abi shares her inspiring journey from corporate finance…
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S2 E1 - The $50k high ticket YES with Stephanie Hall
In today’s show, I sit down with the QUEEN of heart-centered sales herself, Stephanie Hall. A previous sales director for a national high-end hotel chain, and a high ticket sales leader for a coaching company, Steph now runs her own sales coaching company, Heart of Sales. Steph shares her many...
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Ep. 15 - Creating totally illogical success with Marley Rose Harris
Hang onto your hats - this episode is WILD. Meet Marley Rose Harris, business, money and manifestation mentor. In today’s show, we dive into subconscious reprogramming - and creating totally illogical success. And how ALL of us are the creators of our own lives and how Marley’s results are...
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Ep. 14 - Britnie Turner: From broke and living in her car, to buying her own luxury private island, stopping evil and starting a Force for Good
Britnie Faith Turner has been on a mission of being a force for good from the age of 12, when she embarked on a mission to to end human and sex trafficking. She bought her first house at 18 and started her real estate development career during the greatest real estate recession in US history…
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Ep. 13 - How to Actually Create Your Dream Life with Svetlana Newsome
How to *Actually* Creating Your Dream Life Join me for an exquisite conversation with healer Svetlana Newsome, talking about Divine, how to actually create your dream life (and the inner work needed to do so), co-creating with the Universe, and so much more. Svetlana moved to America at 19 with...
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Ep. 12 - "Why is nobody talking about the real secret to wealth?" with Alexandra Wiatr
Why is nobody talking about the real secret to wealth? 🤔 Join me and e-commerce expert and business coach Alexandra Wiatr as we debunk the myth of income vs. revenue vs profit vs wealth creation. Discover how to actually create business and wealth goals, have true financial literacy, create and...
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Ep. 11 - Self-Imposed Money Blocks with Justin Buonomo
In today’s show, I sit down with Justin Buonomo, CEO of Journey to Financial Freedom. He works with clients on their journey to creating financial freedom, in both business and life. Justin and I delve into his money story - starting from when his own parents declared bankruptcy, for the second...
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Ep. 10 - Lies of the Ego with Anamaria Velasquez
Tired of living a lie, and feeling unfulfilled? 🎭 Your ego is holding you back from your true self and your true potential. Join me and special guest Anamaria Velasquez, as we unravel the truths behind the ego and discover the path to true inner peace and purpose. In this episode, we explore…
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Ep. 9 - From Zero to Hero: The Power of PR and Thought Leadership with Jennifer Maloney Adab
Want to turn your brand into a powerhouse? Join us as I chat with PR and thought leadership expert Jennifer Maloney Adab, CEO of Triple A Media, to uncover the hidden strategies behind brand domination. AKA, how to turn your you, your story and your brand into a powerhouse and get publicity. In...
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ABOUT THIS SHOW
Living and leading in the new feminine paradigm.
HOSTED BY
Almira Bardai
CATEGORIES
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Frequently Asked Questions
How many episodes does THE POW'HER FULL PODCAST have?
THE POW'HER FULL PODCAST currently has 58 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is THE POW'HER FULL PODCAST about?
Living and leading in the new feminine paradigm.
How often does THE POW'HER FULL PODCAST release new episodes?
THE POW'HER FULL PODCAST has 58 episodes. Check the episode list to see recent publication dates and frequency.
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You can listen to THE POW'HER FULL PODCAST on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts THE POW'HER FULL PODCAST?
THE POW'HER FULL PODCAST is created and hosted by Almira Bardai.
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