PODCAST · sports
The Pre-Pointe Pod
by That's Not Canon Productions
A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle. Support this show http://supporter.acast.com/pre-pointe-podcast. Hosted on Acast. See acast.com/privacy for more information.
Episodes
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Episode 10 | ASPAH | Undo the Myth that Suffering Leads to Becoming a Good and Deep Artist
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Guests: Linda Gamblin @sydneydanceco.training, Grace Williams @encore.performancehealth & Sarah Victoria @sarah_victoria_pem We...
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Episode 9 | Sarah Kiely | Hamstrings ... but not Hamstrings
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Guest: Sarah Kiely, Sports Physiotherapist @informphysioandco | https://www.facebook.com/informphysioandco/?_rdr Calculating…
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Episode 8 | Natalie Lu | Treat it With Reverence - Professional Dance and Tertiary Study
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Guests: Natalie Lu, dancer with Hong Kong Ballet Host: Louise Drysdale @theprepointephysio Cover Art: @megandesigns Music:...
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Episode 7 | Oliver Ransan-Elliott | S&C and Holistic Health Approaches at Bangarra Dance Theatre
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Guests: Physiotherapist Oliver Ransan-Elliott @sportstecclinic and S&C coach @bangarradancetheatre Host: Louise Drysdale...
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Episode 6 | Nat & Zoe | Update on Fuelling Dancers and Relative Energy Deficiency in Sport (REDs)
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Sports dietitians Zoe and Nat discuss the new Relative Energy Deficiency in Sport Consensus (2023), what it means for dancers,...
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Episode 5 | Louise | Solo Ep | How to Make Recovery Work for You
This podcast is recorded on the lands of the Ngunnawal People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. A solo episode with Louise discussing recovery... from what it actually is (hint: not the same thing as rehabilitating an…
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Episode 4 | Tama Barry| Nervous Monkeys
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. We welcome Tama Barry back to The Pre-Pointe Pod to discuss managing nervousness, anxiety and transitions and changes…
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Episode 3 | Dr Meghan Critchley | Injury Epidemiology in Pre-Professional Ballet
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Dr. Meghan Critchley is a Postdoctoral Associate with the Sport Injury Prevention Research Centre (SIPRC). Her PhD...
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Episode 2 | Josephine Lee | Trusting Your Body Is Number One
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Josephine Lee is the CEO and Founder of The Pointe Shop. In this episode she shares her five top tips for dancers in...
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Healthy Full Time Dancer Workshops in 2023
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. NEW Healthy Full-Time Dancer Workshops in 2023 To Book: https://www.prepointephysio.com.au/bookings > Group Sessions…
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Episode 1 | Georgia Dostal | Balancing the Balanced Ballerina
This podcast is recorded on the lands of the Jagera and Turrbul People. We acknowledge their creative and cultural history and pay our respects to their leaders past and present. Georgia Dostal is the Balanced Ballerina! We discuss ballet podcasting, ballet for adults, ballet for health, the...
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Episode 10 | Lauren and Izabella | Ballet Before Breathing or Breathing Before Ballet? Pre-Professional Pathways
Two lovely dancers from Sydney, Australia share their pre-professional pathways- their inspiration, the highs, lows and reflections. Some difficult topics are discussed here, so I would recommend listening with a parent. Here are some good places to go if you need help: Beyond Blue...
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Episode 9 | Dr Cliffton Chan | Hypermobility and Performer Health
Dr Cliffton Chan shares some fantastic explanations regarding hypermobility syndromes and how dancers can focus on managing their mobility Guest: Dr Cliffton Chan http://www.pottspointphysio.com.au Host: Louise Drysdale @theprepointephysio Cover Art: @megandesigns Music: Stefanie Gumienik Support...
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Episode 8 Dr Emmah Baque | Early Childhood Development in the Ballet Studio
We welcome paediatric physiotherapist and lecturer Dr Emmah Baque to connect gross motor milestones, neurodevelopment and the ballet studio Guest: Dr Emmah Baque: https://experts.griffith.edu.au/8075-emmah-baque Host: Louise Drysdale @theprepointephysio Cover Art: @megandesigns Music: Stefanie...
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Episode 7 | Julia Barry | Dancer Wellness Windows
The very knowledgable Julia Barry joins us to discuss her research into how ballet teachers can share health and wellness information with their students. Guest: Julia Barry: https://au.linkedin.com/in/julia-barry-b3588931 Links: International Association of Dance Medicine and Science:...
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Episode 6 | Ellen Paterniti | Getting Stronger... No, Really Getting Stronger
Physiotherapist Ellen Paterniti offers some fabulous insights into the nitty gritty of strength training for dancers and shares her passion for the humble knee extension machine! This is a must-listen for any dancer who is yet to dive into the gym. Guest: Ellen Paterniti:...
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Episode 5 Eloise Hazlewood | The Grand Audition and Adventures Through Europe and Russia
Eloise Hazlewood has danced her way from Australia through Amsterdam, Oslo, Brno, Novosibirsk and Lisbon! Hold on to your tiara- it's an incredible ride! Guest: Eloise Hazlewood @eloisehazlewood Host: Louise Drysdale @theprepointephysio Cover Art: @megandesigns Music: Stefanie Gumienik Support…
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BONUS Dance Load Monitoring App | Exploring Tempo : Dance Tracker
It's a brand NEW YEAR! Time to shake up your dance training! Louise gives a quick review of her FREE Dance Load Monitoring App Tempo : Dance Tracker. You can make a great start your year by keeping tabs on metrics just like professional dancers in big companies do. Download HERE Google Play:...
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Episode 4 Dr Melanie Fuller | Training Load, Transitions and Injury
Dr Melanie Fuller is a dance physiotherapist who is passionate about understanding the relationships between injury patterns and dance training load. A great listen to help you prepare for your return to dance after the holidays! Guest: Dr Melanie Fuller (physiotherapist) @drmfullerphysio...
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Episode 3 AusDancersOverseas | Fuelling for Optimal Dance Performance
Stephanie from AusDancersOverseas explains the physiology behind fuelling like an athlete to achieve the aesthetic of a dancer. We also talk about ways to prevent dancers falling into the under-fuelling trap Guest: Stephanie @ausdancersoverseas https://ausdancersoverseas.com Host: Louise Drysdale...
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BONUS Episode Lou Spichtig and Tony Lewis | Strength and Conditioning | Live Recording from Queensland Ballet's Mind Body Ballet Day 2021
Queensland Ballet's Company Artist Lou Spichtig and ASCA Strength and Conditioning Coach Tony Lewis discuss what strength and conditioning means for classical ballet dancers. Recorded with a live audience for Queensland Ballet's Mind Body Ballet Day in November 2021 Guests: Lou Spichtig...
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Episode 2 Claudia Dean | Leotards, Living Away and Learning Tricks of the Trade
Claudia Dean gives us insights into her leotard designs, living away from home and why CoachMeWorld has grown so quickly Guest: Claudia Dean @coachmeworld @claudiadeanworld @claudiadeancollections claudiadeanworld.com www.coachme.world/ Host: Louise Drysdale @theprepointephysio Cover Art:...
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Episode 1 Tama Barry | Adolescent Dancer Identity
Tama Barry is studying a Masters of Clinical Psychology specialising in Sports and Exercise and a PhD at the University of Queensland. Tama danced as a soloist with Queensland Ballet and a Principal Dancer with the Scottish Ballet. We sift through the nuts and bolts of what it means to identify…
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The Pre-Pointe Preview
A short and sweet trailer for The Pre-Pointe Pod! Our first full-length episode will drop shortly, so stay tuned! Host: Louise Drysdale @theprepointephysio Cover Art: @megandesigns Music: Stefanie Gumienik Support this show http://supporter.acast.com/pre-pointe-podcast. Hosted on Acast. See...
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ABOUT THIS SHOW
A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes, gross motor development, and all things to do with the ballet lifestyle.
Support this show http://supporter.acast.com/pre-pointe-podcast.
Hosted on Acast. See acast.com/privacy for more information.
HOSTED BY
That's Not Canon Productions
CATEGORIES
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Frequently Asked Questions
How many episodes does The Pre-Pointe Pod have?
The Pre-Pointe Pod currently has 24 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Pre-Pointe Pod about?
A podcast for aspiring dancers, their teachers, and families, presented by physiotherapist Louise Drysdale. Our focus is helping you be the happiest and healthiest dancer you can be. We cover injury management, performance psychology, living away from home, cross-training, nutrition, pointe shoes,...
How often does The Pre-Pointe Pod release new episodes?
The Pre-Pointe Pod has 24 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Pre-Pointe Pod?
You can listen to The Pre-Pointe Pod on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Pre-Pointe Pod?
The Pre-Pointe Pod is created and hosted by That's Not Canon Productions.
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