PODCAST · health
The Project: Kuwait
by The Project Kuwait
The Project exists to lead, move, and inspire. We help you create the best years of your health by sharing advice and interviews on well-being with a worldly network of health and wellness experts. Each host and guest comes from wildly different backgrounds giving listeners a well-rounded perspective on the state of the health and wellness industry. Join the conversation as we sift through and simplify the health information that's causing you pain.Meet Mahdi! He's a proud, baseball-obsessed Kuwaiti father that sticks up for the average Joe and likes to stir the pot of the fitness industry. Mahdi's mission is to make a difference for parents from a holistic perspective as a father and husband. He aims to empower people by providing knowledge to help them take control of their lives and not base it on a diet or a machine. Meet Meg! She's a stress terminator building confidence in populations where the message is the opposite. Using movement, mindfulness, and nutrition Meg helps pull pos
Episodes
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First Steps to Yoga with Shadwa! Benefits of Yoga for The Body, How Yoga Can Translate into Other Sports, and Pain Alleviation Through Yoga
Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
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Psyched with Dr. D: No Filter, No Censorship! Be Real Be True Be You
Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
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Sports Mindset, The Psychology of Pushing Your Natural Limits with Adam Dehaty Sports Psychologist.
Pro Rugby player gone psychologist brakes-down the mindset behind pro athletes and pro crossfitters. Adam discusses mindset and what it takes to get to the top of your sport. He dives into how your 80% should be developed to match your 100%! Listen to this episode to understand what it takes to...
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Psyched with Dr. D: Kristin Rulon of Mind Star is a Self-Care Data Tracking App
Mind Star Health, LLC, was founded by Kristin Rulon in the fall of 2018. As a survivor of severe post partum depression and anxiety, currently dealing with generalized anxiety disorder and PTSD, Kristin is all too familiar with the mental health struggles. Refusing to settle that her mental…
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Cathy Cooke and Meg Break Down the Sleep Easy Method - How to Balance Blood Sugar, Stress Management, Hormones, Improve Training, Gut Infections, and Minerals While You Sleep!
Cathy Cooke and Meg break down the sleep easy method - How to balance blood sugar, stress management, hormones, gut infections, and minerals while you sleep! Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
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*Explicit Content Psyched with Dr. D: Di** Pics Narcissism, Self Respect and Invasions of Privacy
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“Fittest in Kuwait “ بطل الكويت ناصر الرويح يتحدث عن التدريب للمحترفين، الحياة اليومية واختلافه عن باقي المدربين في النوادي
Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
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Psyched with Dr. D: The Masters Class, Psychics and Scams!
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Calories in Calories Out! Is Calorie Counting Beneficial or Detrimental?
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Psyched with Dr. D: 10 Myths About the Mind
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“Sherlock Shiela” helps us solve the mystery of blood sugar complications with weight gain, digestive issues, brain fog, and fatigue”
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Psyched with Dr. D: Handling Negative Emotions “ being cathartic”
Handling negative emotions and catharsis for different people. One may work for you might not work for me, listen and find out what is best suited for you Support the show (https://www.instagram.com/p/Bl8NPB2H4Mf/?igshid=1m9w8d28oarlu&utm_source=fb_www_attr)
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Guide to Electromagnetic Frequency and it’s Effects on Your Energy, Health and Sleep with Cathy Cooke
https://wholehomeandbodyhealth.com Cathy Cooke, BCHN, BBEC Holistic Nutritionist and Building Biologist At Whole Home and Body Health, we help you achieve optimal health in ALL areas of your life. In order to reach your maximum healing potential, we must address the whole person. This means...
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Marcus Filly: 6x CrossFit Games Competitor to Entrepreneur, Building A Better You Through Functional Bodybuilding And Advanced Movement
Marcus Filly: 6x CrossFit Games Competitor to Entrepreneur, Building A Better You Through Functional Bodybuilding And Advanced Movement Support the show
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Psyched with Dr D : Avoiding Scams and Coaches Who Trick You
Psyched with Dr D : Avoiding Scams and Coaches Who Trick You and to Identify Support the show
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2020 Predictions: The Death of CrossFit, Backpain Causes and Potential Relief, Bicep Tendinitis, Protein Farts and Supplements
2020 Predictions: The Death of CrossFit, Backpain Causes and Potential Relief, Bicep Tendinitis, Protein Farts and Supplements Support the show
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Psyched with Dr. D: Self-Handicapping
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Polish Strong With Bron Discussing: The Secret to Polish Strength and Condition What Makes
Polish Strong With Bron Discussing: The Secret to Polish Strength and Condition What Makes Support the show
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Psyched with Dr. D: Abolish 153, violence against women, and the steps being taken to reform legislature
Psyched with Dr. D: Abolish 153, violence against women, and the steps being taken to reform legislature Support the show
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Strongman Dan Mason Discusses: How to Become a Powerlifting and Weight Lifting Professional, Martial Arts and Energy Systems
Background Information I've always had a bit of an eclectic lifestyle. I am just as likely to be be eyeballs deep reading about business, astronomy, workout programming, or studies on nutrition. I have always been fairly natural when it comes to athletics. I got into Martial Arts at a young age...
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Psyched with Dr. D: Intimacy Does it Mean Sex, Love or Lust ? Can You be Intimate Without Being Sexual
Intimate relationship An intimate relationship is an interpersonal relationship that involves physical or emotional intimacy. Although an intimate relationship is commonly a sexual relationship, it may also be a non-sexual relationship involving family, friends, or acquaintances Support the show
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How Much is Too Much! The Effects of Caffeine on Your Body, Carbohydrates, and Sleep! With Dr.Vera and Meg
Theo Project brought. Wait, what you learn? Thank you for joining us again today. We wanted to talk a little bit more about some of the hormonal changes that we we kind of briefed in the last episode. But the reason why I wanted to have you back on to talk a little bit more about that and a…
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Psyched with Dr. D: Gender Expectations Khalid Hadeed " Cracking The Mold"
In all unambiguously patriarchal societies— that is, in most societies of documented history and of the present1—binary models of gender dominate ideology and practice, leading to repressive and oppressive consequences for women and all individuals who don’t identify with a strictly masculine or...
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Why The Kuwaiti CrossFit Culture Sucks, The Battle of the East , the Powerlifting Community, and Play “What Would You Rather?” (One of Mahdi’s famous rants included)
Episode summary In this Episode Mahdi and Haya talk about the good and the bad in the Battle of the East. Mahdi goes off on the Crossfit Culture in Kuwait. Haya discusses the powerlifting community in Kuwait. All three play a game of what would you do with? Million dollars or long life? Barbell…
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Psyched with Dr. D: ( With Haya ) Why Suppressing Your Emotions Could be Bad for You
Psyched with Dr. D: Why Suppressing Your Emotions Could be Bad for You Support the show
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Pro-Bodybuilder Douglas Leandro Discusses: Steps to Competing in Bodybuilding and Developing Lagging Muscle Group
Pro-Bodybuilder Douglas Leandro Discusses: Steps to Competing in Bodybuilding and Developing Lagging Muscle Group Support the show
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Psyched with Dr. D: Steps to Your First Psychology Session
Psyched with Dr. D: Steps to Your First Psychology Session Support the show
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Functionised with Chantea and Jim Goetz: How Does Biofeedback/Neurofeedback Improve Performance, Heart Rate Variability Training, What can Audio Visual Entrainment do for Better Performance?
What do I do as a peak performance coach and how it can help you? How does biofeedback/ neurofeedback improve performance? How can heart rate variability training improve performance? What can audio visual entrainment do for better performance? How can I help with stress? How can I improve your...
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Psyched with Dr. D: Burnout, Self-love, and Steps to Overcome Mini Funks
Psyched with Dr. D: Burnout, Self-love, and Steps to Overcome Mini Funks Support the show
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بور لفتنق مع كابتن أبو عباس
بور لفتنق مع كابتن أبو عباس Support the show
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Psyched with Dr. D: Frank Belonus Discusses: PTSD and it’s Impacts, Leadership, Artificial intelligence, Cults and the Similarities to Terrorism
Psyched with Dr. D: Frank Belonus Discusses: PTSD and it’s Impacts, Leadership, Artificial intelligence, Cults and the Similarities to Terrorism Support the show
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First Steps to a Better Fitter Life With Ruben Garcia (rmotioncoach) and Fatima Juma Discuss:The Importance of Feet and Shoes, Movement and Motion, Physical Therapy and How to Start and End Your Day Washing off the Bad Karma
Ruben Garcia (rmotioncoach) and Fatima Juma Discuss:The Importance of Feet and Shoes, Movement and Motion, Physical Therapy and How to Start and End Your Day Washing off the Bad Karma Support the show
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Psyched with Dr. D: Majda Al Sabah Founder of ASAP Initiative for Mental Health
Psyched with Dr. D: Majda Al Sabah Founder of ASAP Initiative for Mental Health Support the show
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Olympian and Local Hero Danah Al Nasrallah Discusses Her Story, Running Career, Training, and Overcoming the Odds as a Young Olympian
Instagram: @alnasral Support the show
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The Latest on Battle of the East With Omar Al Sharhan: Winners, Losers, Up and Coming Stars, and Sports programs for Kids
Battle of the East With Omar Al Sharhan: Winners, Losers, Up and Coming Stars, and Sports programs for Kids Support the show
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Psyched with Dr. D: Steps on How to Get Over Fear and Get Out of Your Comfort Zone
Psyched with Dr. D: Steps on How to Get Over Fear and Get Out of Your Comfort Zone Support the show
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How to Prepare for Your First Power Meet With Tom, Malaak and Haya Discussing: Tapering, nutrition, programming and Keys to Success
How to Prepare for Your First Power Meet With Tom, Malaak and Haya Discussing: Tapering, nutrition, programming and Keys to Success Support the show
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Psyched with Dr. D: Discussion with Larson on Adolescent Psychology! First Steps to Raising a Teenager, Parenting Do’s and Don’ts
Psyched with Dr. D: First Steps to Raising a Teenager Parenting Do’s and Don’ts with Larson Support the show
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James Wright of Alioth Discusses: Secretes to Sustaining a Gym in a Flat Market, First Steps to Olympic Weightlifting, Battle of The East, Managing a Gym and Coaching in Kuwait vs Abroad
https://instagram.com/jamesmwright89?igshid=2zw1d118ansj Support the show
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Psyched with Dr. D: Dr.Vera Tarman Author of Food Junkies is a World Renown Food Addiction Expert
SocialMedia: Speaker One link: Dr_Vera_Tarman_One_Sheet_Print https://www.facebook.com/veratarmanmd/Website: veratarmanMD.com and addictionsunplugged.com; http://bit.ly/AddictionsUnpluggedEmail: [email protected] You tube: https://www.youtube.com/c/VeraTarmanMD Linked In:...
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3x CrossFit Games Athlete Mikko Aronpaa Discusses his Experience as a High-performing Athlete, Training After 30, Recovery, Breaking Plateaus at an Older Age, and What it Takes to be the Best.
3x CrossFit Games Athlete Mikko Aronpaa Discusses his Experience as a High-performing Athlete, Training After 30, Recovery, Breaking Plateaus at an Older Age, and What it Takes to be the Best. Support the show
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Psyched with Dr. D: Porn, Sex, Affairs, Love, and Relationships; How to tell if Your Lover is Cheating
Psyched with Dr. D: Affairs, Love, and Relationships; How to tell if Your Lover is Cheating Support the show
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دردشتنا عن الكروسفت والاندية بالكويت مع علي شكر Chatting Gyms, People and Kuwait With Ali Chokr
دردشتنا عن الكروسفت والاندية بالكويت مع علي شكر Our chitchatting about CrossFit community and gyms in Kuwait with Ali Chokr Support the show
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علم نفس الجراحة التجميلية مع الدكتور حسام بدوي -------------------Psyched With Dr. D:The Psychology of Plastic Surgery With Dr. Houssam Badawi
Psyched With Dr. D: Plastic Surgary With Dr. Houssam Badawi Support the show
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Movement and Physiotherapist Jarret Cocks & Maxine Heard Discuss Movement Therapy, Physical Therapy, Myofascial Release, Muscle Priming, Shoulder Pain and Hypermobility
Therapists Jarret Cocks & Maxine Heard Discuss Movement Therapy, Physical Therapy, Myofascial Release, Muscle Priming, Shoulder Pain and Hypermobility Support the show
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ABOUT THIS SHOW
The Project exists to lead, move, and inspire. We help you create the best years of your health by sharing advice and interviews on well-being with a worldly network of health and wellness experts. Each host and guest comes from wildly different backgrounds giving listeners a well-rounded perspective on the state of the health and wellness industry. Join the conversation as we sift through and simplify the health information that's causing you pain.Meet Mahdi! He's a proud, baseball-obsessed Kuwaiti father that sticks up for the average Joe and likes to stir the pot of the fitness industry. Mahdi's mission is to make a difference for parents from a holistic perspective as a father and husband. He aims to empower people by providing knowledge to help them take control of their lives and not base it on a diet or a machine. Meet Meg! She's a stress terminator building confidence in populations where the message is the opposite. Using movement, mindfulness, and nutrition Meg helps pull pos
HOSTED BY
The Project Kuwait
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