All Episodes

First Steps to Yoga with Shadwa! Benefits of Yoga for The Body, How Yoga Can Translate into Other Sports, and Pain Alleviation Through Yoga

Psyched with Dr. D: No Filter, No Censorship! Be Real Be True Be You

Sports Mindset, The Psychology of Pushing Your Natural Limits with Adam Dehaty Sports Psychologist.

Psyched with Dr. D: Kristin Rulon of Mind Star is a Self-Care Data Tracking App

Cathy Cooke and Meg Break Down the Sleep Easy Method - How to Balance Blood Sugar, Stress Management, Hormones, Improve Training, Gut Infections, and Minerals While You Sleep!

*Explicit Content Psyched with Dr. D: Di** Pics Narcissism, Self Respect and Invasions of Privacy

“Fittest in Kuwait “ بطل الكويت ناصر الرويح ‎يتحدث عن التدريب للمحترفين، الحياة اليومية واختلافه عن باقي المدربين في النوادي

Psyched with Dr. D: The Masters Class, Psychics and Scams!

Calories in Calories Out! Is Calorie Counting Beneficial or Detrimental?

Psyched with Dr. D: 10 Myths About the Mind

“Sherlock Shiela” helps us solve the mystery of blood sugar complications with weight gain, digestive issues, brain fog, and fatigue”

Psyched with Dr. D: Handling Negative Emotions “ being cathartic”

Guide to Electromagnetic Frequency and it’s Effects on Your Energy, Health and Sleep with Cathy Cooke

Psyched with Dr. D: My Story - A True Story About Emotional and asexual Abuse

Marcus Filly: 6x CrossFit Games Competitor to Entrepreneur, Building A Better You Through Functional Bodybuilding And Advanced Movement

Psyched with Dr D: Conflict Resolution 101: How to Resolve Conflict Before it Affects your Emotional Well-being

Key Steps to Developong Pro-Athletes with Pro-Coach Paul Reddick: Building the Four Pillars of Performance, the Value of Good Genetics, and the Importance of Prehab and Rehab

Psyched with Dr D : Avoiding Scams and Coaches Who Trick You

2020 Predictions: The Death of CrossFit, Backpain Causes and Potential Relief, Bicep Tendinitis, Protein Farts and Supplements

Live From AUK! Q&A With The Students! Workouts For Beginners, Nutrition and Motivation

Psyched with Dr. D: Self-Handicapping

Polish Strong With Bron Discussing: The Secret to Polish Strength and Condition What Makes

Psyched with Dr. D: Abolish 153, violence against women, and the steps being taken to reform legislature

Strongman Dan Mason Discusses: How to Become a Powerlifting and Weight Lifting Professional, Martial Arts and Energy Systems

Psyched with Dr. D: Intimacy Does it Mean Sex, Love or Lust ? Can You be Intimate Without Being Sexual

How Much is Too Much! The Effects of Caffeine on Your Body, Carbohydrates, and Sleep! With Dr.Vera and Meg

Psyched with Dr. D: Gender Expectations Khalid Hadeed " Cracking The Mold"

Why The Kuwaiti CrossFit Culture Sucks, The Battle of the East , the Powerlifting Community, and Play “What Would You Rather?” (One of Mahdi’s famous rants included)

Psyched with Dr. D: ( With Haya ) Why Suppressing Your Emotions Could be Bad for You

Pro-Bodybuilder Douglas Leandro Discusses: Steps to Competing in Bodybuilding and Developing Lagging Muscle Group

Psyched with Dr. D: Steps to Your First Psychology Session

Functionised with Chantea and Jim Goetz: How Does Biofeedback/Neurofeedback Improve Performance, Heart Rate Variability Training, What can Audio Visual Entrainment do for Better Performance?

Psyched with Dr. D: Burnout, Self-love, and Steps to Overcome Mini Funks

بور لفتنق مع كابتن أبو عباس

Psyched with Dr. D: Frank Belonus Discusses: PTSD and it’s Impacts, Leadership, Artificial intelligence, Cults and the Similarities to Terrorism

First Steps to a Better Fitter Life With Ruben Garcia (rmotioncoach) and Fatima Juma Discuss:The Importance of Feet and Shoes, Movement and Motion, Physical Therapy and How to Start and End Your Day Washing off the Bad Karma

Psyched with Dr. D: Majda Al Sabah Founder of ASAP Initiative for Mental Health

Olympian and Local Hero Danah Al Nasrallah Discusses Her Story, Running Career, Training, and Overcoming the Odds as a Young Olympian

Psyched with Dr. D: Understanding Obsessive Compulsive Disorder, Narcissism, Parenting and Empathy

The Latest on Battle of the East With Omar Al Sharhan: Winners, Losers, Up and Coming Stars, and Sports programs for Kids

Psyched with Dr. D: Steps on How to Get Over Fear and Get Out of Your Comfort Zone

How to Prepare for Your First Power Meet With Tom, Malaak and Haya Discussing: Tapering, nutrition, programming and Keys to Success

Psyched with Dr. D: Discussion with Larson on Adolescent Psychology! First Steps to Raising a Teenager, Parenting Do’s and Don’ts

James Wright of Alioth Discusses: Secretes to Sustaining a Gym in a Flat Market, First Steps to Olympic Weightlifting, Battle of The East, Managing a Gym and Coaching in Kuwait vs Abroad

Psyched with Dr. D: Dr.Vera Tarman Author of Food Junkies is a World Renown Food Addiction Expert

3x CrossFit Games Athlete Mikko Aronpaa Discusses his Experience as a High-performing Athlete, Training After 30, Recovery, Breaking Plateaus at an Older Age, and What it Takes to be the Best.

Psyched with Dr. D: Porn, Sex, Affairs, Love, and Relationships; How to tell if Your Lover is Cheating

دردشتنا عن الكروسفت والاندية بالكويت مع علي شكر Chatting Gyms, People and Kuwait With Ali Chokr

علم نفس الجراحة التجميلية مع الدكتور حسام بدوي -------------------Psyched With Dr. D:The Psychology of Plastic Surgery With Dr. Houssam Badawi

Movement and Physiotherapist Jarret Cocks & Maxine Heard Discuss Movement Therapy, Physical Therapy, Myofascial Release, Muscle Priming, Shoulder Pain and Hypermobility

Psyched with Dr. D: Life Coaching with Lina Kamal on the Ins and Outs of what you Should be Looking for in a Life Coach

This is Jassem

Psyched with Dr. D: Psyched with Dr. D: Toxic People, Relationships, Environment and Methods to Overcome them!

This is Saja :World Class Athlete, Ranked 53rd Globally Amongst Teens, 6th in Egypt, Teen Phenome Talks about How She is Becoming the Best in her Field

Psyched with Dr. D: Psyched with Dr. D: Mental Health in Kuwait VS the USA, Psychology and Psychiatry, CBD, Medical Marijuana, Ethics and Integrity, and How to Spot a Scam.

الكابتن رائد الحماد يتكلم عن (الخطة التدريبية، الألعاب الرياضية في الكروس فت، التزام الشخص بالتمارين الرياضية, الاهتمام بالرياضة في الدول العربية ، كيف تبدأ وتتهيأ للتدريب، كيفية تخفيف آلام الظهر بالتمارين ، ضرورة ممارسة المرأة تمارين الحديد

Psyched With Dr. D: How to Make Relocating Less Stressful

Jonathan Mills Creator of Rehab Revolution Discusses Accredited Certifications Within The Fitness Industry, Accrediting Bodies, The Weekend Trainers, Training With Integrity and How to Spot a Scam of a Program

Psyched With Dr. D: Vacations Do We Need Them and How We Should Treat Them!

Haya, Meg and Mahdi Discuss: What Your Back Pain Might Be Telling You and Ways to Relieve it and Specific Stretches That Can Aid You in Your Everyday Life

Psyched With Dr. D: Emotional Wounds and How to Overcome Them!

The Latest from Meg, Haya and Mahdi on who is a "Goldner", Powerlifting steps to Competing, Women's Strength, Differences of clients in Kuwait and the US, New Goals and Getting the Mechanics of Workouts Before Attempting New Moments

Psyched With Dr. D : Become a Better you, Reprogram Your Mind, Develop New Habits, Create Meaningful Relationships And Become a Better You

A Conversation with Project Superfan Eelya on Coaching and A Healthy Lifestyle, The Younger Generation, Aiming for a Certain Body Goal, How to Get Abs and Tracking Food

Psyched With Dr. D : Identity Challenge, Crisis or Just Plain Confused? We Discuss Self Discovery, Affiliation with One's Culture and True belonging

Jassem and Kathrine Discuss What It's Like to Be An Endurance Athlete. Recovery, Training and Online Resources to Improve your Overall Fitness

Psyched With Dr. D : Victimization and Dealing with Negative People, Keys to Avoiding and Preventing Negativity in Your Environment With Negative People.

Abdullah Al Askari on: How to Start a Gym and What to Expect When Venturing into Entrepreneurship, Pitfalls of New Gym Owners, Lets Open a Gym Trend, Regulation of the Training Industry, Ideal Gym Experience

Psyched with Dr. D : Braking down the fairness of life love and happiness in “ Is life fair "

هاجر جمال بطلة كويتية ومبدعه في "الكروس فت" ورفع الاثقال تتكلم عن ممارسة المرأة في مجال الرياضه (English/Arabic Episode) Kuwait’s CrossFit Champion, Hajar Jamal Discusses: Being a Female Athlete in Kuwait, Achieving Goals and Becoming the Best at

Dr. Juliet Dinkha: Freud, PTSD and LSD, Technology Detox, Cyberbullying, Social Media, Social Masks and Body Image

#1 Fitness Podcast Co-Host Adam Schafer of MindPump: Discusses, The Fitness Industry, Creating a Scalable Business Model, Social Influencers ROI or Bust , Kuwait Mecca of Bodybuilding,“the next big thing”, Group Training, Crossfit and Orange Theory

Free 1 Month! Project GIVEAWAY - local and international

Secretes to Recovery Reece Dunn Discusses Breathing, Movement, The Meaning of “Chi", Ice Baths Sauna for Recovery, Tension Relief, Self Expression and finding a State of Flow

Top Programming Mistakes: No Gimmicks No Magic Pill Rob Schillaci Weighs in on the Top 5 Programming Mistakes for Seasoned Athletes and Newcomers, Nutrition and Setting New Habits for Weight Loss and Strength Gains

Local Kuwaiti Hero and Rising Star Fahad Al Jarallah Breaks Down the 100 Burpee Challenge, Transitioning from Athlete to Coach, and Kuwaits' Chances to Becoming a CrossFit Powerhouse

How US Ambassador Lawrence Silverman Manages His Diabetes with Diet and Exercise

Eating for Performance and Weight Loss with Two Nutritionists, Lulwa AlArmali and Nasser Alawadh on Kuwaiti Food, Macros, Instagram Credibility of Nutritionists.

Entrepreneur and Fitness Guru Abdullah Al-Askari Discuss Fitness and Health-Related Businesses, Start-Up Cost of Gyms, Copycat Business Models, and The Future of Trainers and Gym Owners in Kuwait

Mahdi, Meg, and Liam Discuss The Keys to Ramadan & Intermittent Fasting : A Starting Point for Mindfulness, Discipline, Weight Loss and Muscle Growth

Heart Surgeon Dr. Mohammed Albanna Discusses lifestyle, Potential side effects of E-cigarettes , Heart Disease Prevention, Steroids and Blood Vessels blockages, And why exercising could save your life!

Listener Q&A: Mahdi, Liam, and Meg answer your questions on perking up your chest, losing man boobs, recovery, overtraining, and social responsibility.

Get a Grip How to Improve Your Arms: Mahdi and Liam Discuss the Key Tips to Building Forearm Strength, the Good and the Bad of Using Straps, and Plus-size Athletes

Mohammed Ajialabi: Physical Therapist From Bahrain Discusses Breathing, Movement and his MMA Athletes' Therapy and Recovery

Mahdi and Meg Discuss: What to Expect When Starting a New Workout Routine or Getting Back to the Gym, Listener Q&A, Reviews, Common Misconceptions About Gym life

Coach Saad Discusses Movement as a Cultural Issue in Kuwait vs France, Back Pain, Anterior Pelvic Tilt and Why 8,000+ steps per day may help you feel better

Yalla Move Kuwait a Local Event on April 12, Celebrates Diversity in Movement and Showcases Local and Visiting Movement Practitioners in an Exciting Line up of Workshops.

Lulwa Al Armali The Functional Nutritionist Tells All About Testosterone, Sleep, Fat Loss, Building Muscle and Overall Health

The Psychology of Eating Disorders with Fatma Al-Qadfan Drama Therapist

Diastasis Recti (Ab Separation ) and how to Overcome it, Competing and Training for Health, Coaching and Developing Athletes with Haya Al-Sharhan

البحث عن النجاح من خلال عالم "الكروس فت" مع بدر الخميس Bader Al Khamees Finding Success Through Elite Training (English and Arabic)

Kuwait Moms Guide and Stop Crying Studios ; How to Get Yourself and Your Kids More Active

Pilates Expert Catherine Klaffer Breaks Down How Pilates Can Make You a Better Athlete and Enhance your Body and mind

Kuwaiti Super Star Fahad Al Zaid talks about training, recovery , work ethic and how to be successful in your sport

029: The Truth About PMS with Lulwa Al Armali "The Functional Nutritionist" Meg and Mahdi

028:Kuwait Scorpions Rugby Club

027: Olympian Faye Sultan describes her journey to the Olympics

026: Secret to gaining serious strength, deadlifts and it’s effects on your hormones, celery juice detox, how to maximize recovery

025: Hala Mahrous Cancer Survivor Discusses her symptoms, Diagnosis, and her Workouts Before and After her Surgeries

024: Jennifer Allen Physiotherapist Discusses Importance of Physiotherapy and its Impacts on the Body, Questions you Should Ask a New Physiotherapist, Biomechanics and Body Composition,