PODCAST · religion
The Proverbs 31 Marriage
by Dr Adelle Gascoyne
The Proverbs 31 Model is God's ultimate blueprint for marriage, as well as family and community life. This series will explore various aspects of building a Proverbs 31 marriage, from the values, character and spiritual gifts to the skill sets of the Proverbs 31 Man and Woman.
Episodes
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Managing family conflict amid Covid-19
Prof. Adelle Gascoyne talks about communication and conflict in the family. Topics cover: positive functions of conflict, components of healthy family functioning, family communication, social support, Emotional Action Planning as EQ skill, dealing with someone else's anger, and learning to say…
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Healthy coping skills
Prof. Adelle Gascoyne talks about 6 healthy coping skills that will help you cope with life in general and Covid-19.
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Mental health care during Covid-19
The Covid-19 has caused a lot of people added stress from fear of the future and loneliness. In this episode, Adelle Gascoyne talks about anxiety, depression and loneliness and how to remedy it.
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Creating a budget-beating healthy diet amid the Covid-19 pandemic
Adelle Gascoyne shares her tips on avoiding food fatigue, dealing with food cravings, and stretching both budget and food supplies during times of crisis. This episode complements the previous episode on nutrition and we recommend you use them together to plan your meals to maintain good health.
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Basic Nutrition for Optimal Health and a Strong Immune System
Proper nutrition is essential to optimal health and wellbeing. In this episode, we remind you of the basics of nutrition and also provide a motive for better nutrition as part of better self-care and care-giving.
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The Home Doctor
This is the 1st episode in a special Covid-19 series. We'll look at alternative remedies for Covid-19 and other common health conditions. We ailments like allergies, pain and fever, breast cancer, digestive complaints and chronic illness like blood pressure and diabetes.
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E10: Effective communication for marriage
Communication is a skill that can make or break a marriage. In this episode, we look at behaviour that sabotage effective communication. You will also learn how to use the Emotional Action Planning-skill and other tips to improve your communication and relationships.
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E9: Sexual Intimacy
This episode looks at the purpose of sex, health benefits of orgasm, cultivating a healthy sex life, and dealing with different types of sexual dysfunction.
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E8: Character-building
In this episode, we look at the nature of character and how it is different from personality. We also highlight the differwnce between character (virtue) and values. We briefly look at virtues shared by the Proverbs 31 man and woman, as well as the mechanisms to build enduringly good character.
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E7: Values on marriage
Values can make or break a marriage as values influence character and behaviour. What are your values on marriage? How can we deal with differing values? What are the values of a Proverbs 31 marriage?
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E6: Greatest threat to marriage
In this episode we look at the greatest threat to marriage. All marriages have rough patches. What are the negative behaviours we need to watch for? Overcoming escapism and how to reconnect with your spouse.
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E3: The Proverbs 31 Woman
This episode looks as the divine blueprint for womanhood that is found in Proverbs 31.
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E2: Overcoming abuse
Dr Adelle Gascoyne gives an introduction to abuse, various types and its effects, and 2 methods to prevent or stop abuse.
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E1:The Secrets to Effective Prayer (v2)
People all too often experience God as distant when their prayers go unanswered. This seemingly one-sided relationship is often rooted in not knowing how to pray. In this podcast you'll learn the basics for a vibrant prayer life for supplication and intercession that bears fruit and miracles.
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ABOUT THIS SHOW
The Proverbs 31 Model is God's ultimate blueprint for marriage, as well as family and community life. This series will explore various aspects of building a Proverbs 31 marriage, from the values, character and spiritual gifts to the skill sets of the Proverbs 31 Man and Woman.
HOSTED BY
Dr Adelle Gascoyne
CATEGORIES
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Frequently Asked Questions
How many episodes does The Proverbs 31 Marriage have?
The Proverbs 31 Marriage currently has 16 episodes available on PodParley. New episodes are automatically indexed when they're published to the podcast feed.
What is The Proverbs 31 Marriage about?
The Proverbs 31 Model is God's ultimate blueprint for marriage, as well as family and community life. This series will explore various aspects of building a Proverbs 31 marriage, from the values, character and spiritual gifts to the skill sets of the Proverbs 31 Man and Woman.
How often does The Proverbs 31 Marriage release new episodes?
The Proverbs 31 Marriage has 16 episodes. Check the episode list to see recent publication dates and frequency.
Where can I listen to The Proverbs 31 Marriage?
You can listen to The Proverbs 31 Marriage on PodParley by clicking any episode. We provide an embedded audio player for direct listening, and you can also subscribe via your preferred podcast app using the RSS feed.
Who hosts The Proverbs 31 Marriage?
The Proverbs 31 Marriage is created and hosted by Dr Adelle Gascoyne.
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